Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 cup (227g) butter |
2/3 cup (133g) sugar |
1 large (50g) eggs |
2 1/2 cups (313g) flour |
1/2 teaspoon (3g) salt |
1 teaspoon (4g) vanilla |
1 cup (120g) confectioners' sugar |
1 pinch (0g) salt |
1/4 teaspoon (1g) almond extract |
1 to taste (0g) water |
2 (66g) egg whites |
3 cups (360g) confectioners' sugar |
1 to taste (31g) fresh lemon juice |
Total | 1 serving | |
| Alanine (g) | 0.1 | n/a | 0.4 | 1.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.5 | n/a | n/a | 2 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.4 | n/a | 0.0 | 0.0 | n/a | 2 | 0 |
| Arginine (g) | 0.1 | n/a | 0.4 | 1.3 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.4 | n/a | n/a | 2 | 0 |
| Ash (g) | 4.8 | 0.0 | 0.5 | 1.5 | 3.0 | 0.0 | 0.0 | 0.4 | 0.0 | n/a | 0.4 | 0.0 | n/a | 11 | 0 |
| Aspartic acid (g) | 0.1 | n/a | 0.7 | 1.4 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.8 | n/a | n/a | 3 | 0 |
| Beta-sitosterol (mg) | 9.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 9 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 54.5 | 1.3 | 28.0 | 46.9 | 0.7 | 0.5 | 1.2 | 0.1 | 0.1 | n/a | 4.6 | 3.6 | n/a | 142 | 5 |
| Calories | 1,627.6 | 516.3 | 71.5 | 1,137.5 | 0.0 | 12.1 | 466.8 | 0.0 | 3.0 | n/a | 34.3 | 1,400.4 | n/a | 5,269 | 176 |
| Calories (kj) | 6,807.7 | 2,158.4 | 299.5 | 4,759.4 | 0.0 | 50.6 | 1,952.4 | 0.0 | 12.7 | n/a | 142.6 | 5,857.2 | n/a | 22,040 | 735 |
| Campesterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 0.1 | 133.4 | 0.4 | 238.5 | 0.0 | 0.5 | 119.7 | 0.0 | 0.1 | n/a | 0.5 | 359.2 | n/a | 852 | 28 |
| Cholesterol (mg) | 488.1 | 0.0 | 186.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 674 | 22 |
| Copper (mg) | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
| Cystine (g) | 0.0 | n/a | 0.1 | 0.7 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.2 | n/a | n/a | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 8.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 8 | 0 |
| Folate (mcg) | 6.8 | 0.0 | 23.5 | 571.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 2.6 | 0.0 | n/a | 605 | 20 |
| Folate, DFE (mcg) | 6.8 | 0.0 | 23.5 | 909.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 2.6 | 0.0 | n/a | 942 | 31 |
| Folate, food (mcg) | 6.8 | 0.0 | 23.5 | 90.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 2.6 | 0.0 | n/a | 124 | 4 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 481.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 481 | 16 |
| Fructose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Galactose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 0.0 | 0.2 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.2 | 0.0 | n/a | 0 | 0 |
| Glutamic acid (g) | 0.4 | n/a | 0.8 | 10.9 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 1.0 | n/a | n/a | 13 | 0 |
| Glycine (g) | 0.0 | n/a | 0.2 | 1.2 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.3 | n/a | n/a | 2 | 0 |
| Histidine (g) | 0.1 | n/a | 0.2 | 0.7 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.2 | n/a | n/a | 1 | 0 |
| Iron (mg) | 0.0 | 0.1 | 0.9 | 14.5 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.1 | 0.2 | n/a | 16 | 1 |
| Isoleucine (g) | 0.1 | n/a | 0.3 | 1.1 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.4 | n/a | n/a | 2 | 0 |
| Lactose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Leucine (g) | 0.2 | n/a | 0.5 | 2.2 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.7 | n/a | n/a | 4 | 0 |
| Lysine (g) | 0.2 | n/a | 0.5 | 0.7 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.5 | n/a | n/a | 2 | 0 |
| Magnesium (mg) | 4.5 | 0.0 | 6.0 | 68.8 | 0.0 | 0.5 | 0.0 | 0.0 | 0.1 | n/a | 7.3 | 0.0 | n/a | 87 | 3 |
| Maltose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 0.0 | 0.0 | 2.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 2 | 0 |
| Methionine (g) | 0.0 | n/a | 0.2 | 0.6 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.3 | n/a | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 47.7 | 0.0 | 1.8 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 50 | 2 |
| Niacin (mg) | 0.1 | 0.0 | 0.0 | 18.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | n/a | 19 | 1 |
| Pantothenic acid (mg) | 0.2 | 0.0 | 0.8 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | n/a | 3 | 0 |
| Phenylalanine (g) | 0.1 | n/a | 0.3 | 1.6 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.5 | n/a | n/a | 3 | 0 |
| Phosphorus (mg) | 54.5 | 0.0 | 99.0 | 337.5 | 0.0 | 0.3 | 0.0 | 0.0 | 0.1 | n/a | 9.9 | 0.0 | n/a | 501 | 17 |
| Phytosterols | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Polyunsaturated Fat (g) | 6.9 | 0.0 | 1.0 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 9 | 0 |
| Potassium (mg) | 54.5 | 2.7 | 69.0 | 334.4 | 0.2 | 6.2 | 2.4 | 0.0 | 1.6 | n/a | 107.6 | 7.2 | n/a | 586 | 20 |
| Proline (g) | 0.2 | n/a | 0.3 | 3.7 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.3 | n/a | n/a | 4 | 0 |
| Protein (g) | 1.9 | 0.0 | 6.3 | 32.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 7.2 | 0.0 | n/a | 48 | 2 |
| Retinol (mcg) | 1,523.2 | 0.0 | 80.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 1,603 | 53 |
| Riboflavin (mg) | 0.1 | 0.0 | 0.2 | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.3 | 0.1 | n/a | 2 | 0 |
| Saturated Fat (g) | 116.6 | 0.0 | 1.6 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 119 | 4 |
| Selenium (mcg) | 2.3 | 0.8 | 15.4 | 105.9 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | n/a | 13.2 | 2.2 | n/a | 140 | 5 |
| Serine (g) | 0.1 | n/a | 0.5 | 1.6 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.5 | n/a | n/a | 3 | 0 |
| Sodium (mg) | 1,620.8 | 1.3 | 71.0 | 6.3 | 1,162.7 | 0.4 | 2.4 | 155.0 | 0.1 | n/a | 109.6 | 7.2 | n/a | 3,137 | 105 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | 1.5 | n/a | n/a | n/a | n/a | 4.5 | n/a | 6 | 0 |
| Stigmasterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | 133.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 133 | 4 |
| Sugar (g) | 0.1 | 133.1 | 0.2 | 0.8 | 0.0 | 0.5 | 117.4 | 0.0 | 0.1 | n/a | 0.5 | 352.1 | n/a | 605 | 20 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 2.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 2 | 0 |
| Threonine (g) | 0.1 | n/a | 0.3 | 0.9 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.3 | n/a | n/a | 2 | 0 |
| Tocopherol, alpha (mg) | 5.3 | 0.0 | 0.5 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 6 | 0 |
| Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.0 | n/a | 0.3 | 1.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Total Fat (g) | 184.1 | 0.0 | 4.8 | 3.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | n/a | 192 | 6 |
| Trans-monoenoic Fat (g) | 6.8 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 7 | 0 |
| TransFatty acids (g) | 7.4 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 7 | 0 |
| Tryptophan (g) | 0.0 | n/a | 0.1 | 0.4 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.1 | n/a | n/a | 1 | 0 |
| Tyrosine (g) | 0.1 | n/a | 0.2 | 1.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.3 | n/a | n/a | 2 | 0 |
| Valine (g) | 0.1 | n/a | 0.4 | 1.3 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.5 | n/a | n/a | 2 | 0 |
| Vitamin A, IU (IU) | 5,672.7 | 0.0 | 270.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 5,943 | 198 |
| Vitamin A, RAE (mcg) | 1,552.7 | 0.0 | 80.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 1,633 | 54 |
| Vitamin B-12 (mcg) | 0.4 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | n/a | 1 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Vitamin D (IU) | 136.2 | 0.0 | 41.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 177 | 6 |
| Water (g) | 36.0 | 0.0 | 38.1 | 37.3 | 0.0 | 2.2 | 0.3 | 0.0 | 0.6 | n/a | 57.8 | 0.8 | n/a | 173 | 6 |
| Zinc (mg) | 0.2 | 0.0 | 0.6 | 2.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 3 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.