Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Thai Chicken and Vegetable Stir-fry

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 piece (0g)
    lemongrass
    1/2 inch (0g)
    fresh ginger
    2 cloves (6g)
    garlic
    2 tablespoons (27g)
    sunflower oil
    10 ounces (284g)
    boneless skinless chicken breasts
    1/2 (60g)
    red bell peppers
    1/2 (60g)
    green bell peppers
    4 (60g)
    scallions
    2 medium (122g)
    carrots
    4 ounces (113g)
    green beans
    2 tablespoons (36g)
    oyster sauce
    1 pinch (0g)
    sugar
    1 to taste (0g)
    salt & freshly ground black pepper
    1/4 cup (57g)
    salted peanuts
    1/4 cup (4g)
    fresh cilantro
    1 to taste (0g)
    cooked rice
    Total 1 serving
    Alanine n/a n/a n/a 0.0 0.0 3.5 0.0 0.0 0.0 0.1 0.1 n/a n/a n/a 0.5 n/a 4 1
    Alcohol n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Arginine n/a n/a n/a 0.0 0.0 4.1 0.0 0.0 0.1 0.1 0.1 n/a n/a n/a 1.6 n/a 6 2
    Ash n/a n/a n/a 0.1 0.0 3.3 0.3 0.3 0.5 1.2 0.7 2.7 0.0 n/a 2.0 0.1 11 3
    Aspartic acid n/a n/a n/a 0.0 0.0 5.7 0.2 0.1 0.1 0.2 0.3 n/a n/a n/a 1.6 n/a 8 2
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 0 0
    Caffeine n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Calcium n/a n/a n/a 10.9 0.0 14.2 4.2 6.0 43.2 40.3 42.0 11.5 0.0 n/a 30.7 2.7 205 51
    Calories n/a n/a n/a 8.9 240.4 323.2 18.4 11.9 19.2 50.0 35.2 18.4 0.0 n/a 332.3 0.9 1,059 265
    Calories (kj) n/a n/a n/a 37.4 1,006.1 1,352.4 76.8 50.0 81.0 211.1 148.6 76.7 0.0 n/a 1,390.5 3.8 4,434 1,109
    Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Carbohydrates n/a n/a n/a 2.0 0.0 0.0 3.6 2.8 4.4 11.7 7.9 3.9 0.0 n/a 12.2 0.1 49 12
    Cholesterol n/a n/a n/a 0.0 0.0 181.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 181 45
    Copper n/a n/a n/a 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.1 0.1 0.0 n/a 0.4 0.0 1 0
    Cystine n/a n/a n/a 0.0 0.0 0.6 0.0 0.0 n/a 0.1 0.0 n/a n/a n/a 0.2 n/a 1 0
    Dietary Fiber n/a n/a n/a 0.1 0.0 0.0 1.2 1.0 1.6 3.4 3.1 0.1 0.0 n/a 4.5 0.1 15 4
    Folate n/a n/a n/a 0.2 0.0 11.3 27.4 6.0 38.4 23.2 37.4 5.4 0.0 n/a 82.4 2.5 234 59
    Folate, DFE n/a n/a n/a 0.2 0.0 11.3 27.4 6.0 38.4 23.2 37.4 5.4 0.0 n/a 82.4 2.5 234 59
    Folate, food n/a n/a n/a 0.2 0.0 11.3 27.4 6.0 38.4 23.2 37.4 5.4 0.0 n/a 82.4 2.5 234 59
    Folic acid n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Fructose n/a n/a n/a n/a n/a n/a 1.3 0.7 n/a 0.7 1.6 n/a 0.0 n/a n/a n/a 4 1
    Galactose n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a n/a n/a n/a 1.2 0.7 n/a 0.7 1.7 n/a 0.0 n/a n/a n/a 4 1
    Glutamic acid n/a n/a n/a 0.0 0.0 8.9 0.1 0.1 0.2 0.4 0.2 n/a n/a n/a 2.8 n/a 13 3
    Glycine n/a n/a n/a 0.0 0.0 2.7 0.0 0.0 0.1 0.1 0.1 n/a n/a n/a 0.8 n/a 4 1
    Histidine n/a n/a n/a 0.0 0.0 2.2 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.3 n/a 3 1
    Iron n/a n/a n/a 0.1 0.0 1.0 0.3 0.2 0.9 0.4 1.2 0.1 0.0 n/a 1.3 0.1 5 1
    Isoleucine n/a n/a n/a 0.0 0.0 3.0 0.0 0.0 0.0 0.1 0.1 n/a n/a n/a 0.5 n/a 4 1
    Lactose n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
    Leucine n/a n/a n/a 0.0 0.0 5.0 0.0 0.0 0.1 0.1 0.1 n/a n/a n/a 0.9 n/a 6 2
    Lysine n/a n/a n/a 0.0 0.0 5.8 0.0 0.0 0.1 0.1 0.1 n/a n/a n/a 0.5 n/a 7 2
    Magnesium n/a n/a n/a 1.5 0.0 73.7 7.1 6.0 12.0 14.6 28.4 1.4 0.0 n/a 100.0 1.0 246 61
    Maltose n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
    Manganese n/a n/a n/a 0.1 0.0 0.0 0.1 0.1 0.1 0.2 0.2 0.0 0.0 n/a 1.2 0.0 2 1
    Methionine n/a n/a n/a 0.0 0.0 1.6 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.2 n/a 2 0
    Monounsaturated Fat n/a n/a n/a 0.0 12.6 2.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 14.0 0.0 29 7
    Niacin n/a n/a n/a 0.0 0.0 29.6 0.6 0.3 0.3 1.2 0.8 0.5 0.0 n/a 7.7 0.0 41 10
    Pantothenic acid n/a n/a n/a 0.0 0.0 4.0 0.2 0.1 0.0 0.3 0.3 0.0 0.0 n/a 0.8 0.0 6 1
    Phenylalanine n/a n/a n/a 0.0 0.0 2.4 0.0 0.1 0.0 0.1 0.1 n/a n/a n/a 0.7 n/a 3 1
    Phosphorus n/a n/a n/a 9.2 0.0 595.4 15.5 11.9 22.2 42.7 43.1 7.9 0.0 n/a 203.3 1.9 953 238
    Phytosterols n/a n/a n/a n/a 2.7 n/a n/a 5.4 n/a n/a n/a n/a n/a n/a n/a 0.2 8 2
    Polyunsaturated Fat n/a n/a n/a 0.0 9.9 1.1 0.0 0.0 0.0 0.1 0.1 0.0 0.0 n/a 8.9 0.0 20 5
    Potassium n/a n/a n/a 24.1 0.0 1,049.0 125.5 104.1 165.6 390.4 239.3 19.4 0.0 n/a 373.7 20.8 2,512 628
    Proline n/a n/a n/a 0.0 0.0 1.9 0.0 0.0 0.1 0.1 0.1 n/a n/a n/a 0.6 n/a 3 1
    Protein n/a n/a n/a 0.4 0.0 60.2 0.6 0.5 1.1 1.1 2.1 0.5 0.0 n/a 13.5 0.1 80 20
    Retinol n/a n/a n/a 0.0 0.0 25.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 26 6
    Riboflavin n/a n/a n/a 0.0 0.0 0.3 0.1 0.0 0.0 0.1 0.1 0.0 0.0 n/a 0.1 0.0 1 0
    Saturated Fat n/a n/a n/a 0.0 3.5 1.6 0.0 0.0 0.0 0.0 0.1 0.0 0.0 n/a 3.9 0.0 9 2
    Selenium n/a n/a n/a 0.9 0.0 90.7 0.1 0.0 0.4 0.1 0.7 1.6 0.0 n/a 4.3 0.0 99 25
    Serine n/a n/a n/a 0.0 0.0 2.3 0.0 0.0 0.0 0.1 0.1 n/a n/a n/a 0.7 n/a 3 1
    Sodium n/a n/a n/a 1.0 0.0 328.9 2.4 1.8 9.6 84.2 6.8 983.9 0.0 n/a 461.8 1.8 1,882 471
    Starch n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 1.7 1.0 n/a n/a n/a n/a n/a 3 1
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 0 0
    Sucrose n/a n/a n/a n/a n/a n/a 0.0 0.1 n/a 4.4 0.4 n/a 0.0 n/a n/a n/a 5 1
    Sugar n/a n/a n/a 0.1 0.0 0.0 2.5 1.4 1.4 5.8 3.7 0.0 0.0 n/a 2.4 0.0 17 4
    Theobromine n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Thiamin n/a n/a n/a 0.0 0.0 0.2 0.0 0.0 0.0 0.1 0.1 0.0 0.0 n/a 0.2 0.0 1 0
    Threonine n/a n/a n/a 0.0 0.0 2.7 0.0 0.0 0.0 0.2 0.1 n/a n/a n/a 0.5 n/a 4 1
    Tocopherol, alpha n/a n/a n/a 0.0 11.2 0.5 0.9 0.2 0.3 0.8 0.5 0.0 0.0 n/a 4.4 0.1 19 5
    Tocopherol, beta n/a n/a n/a n/a 0.5 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 1 0
    Tocopherol, delta n/a n/a n/a n/a 0.6 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 1 0
    Tocopherol, gamma n/a n/a n/a n/a 2.5 0.2 0.1 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 3 1
    Total Fat n/a n/a n/a 0.0 27.2 7.3 0.2 0.1 0.1 0.3 0.2 0.1 0.0 n/a 28.2 0.0 64 16
    Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Tryptophan n/a n/a n/a 0.0 0.0 0.8 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.1 n/a 1 0
    Tyrosine n/a n/a n/a 0.0 0.0 2.2 0.0 0.0 0.0 0.1 0.0 n/a n/a n/a 0.5 n/a 3 1
    Valine n/a n/a n/a 0.0 0.0 3.1 0.0 0.0 0.0 0.1 0.1 n/a n/a n/a 0.6 n/a 4 1
    Vitamin A, IU n/a n/a n/a 0.5 0.0 85.1 1,862.9 220.2 598.2 20,381.3 782.5 0.0 0.0 n/a 0.0 269.9 24,201 6,050
    Vitamin A, RAE n/a n/a n/a 0.0 0.0 25.5 93.4 10.7 30.0 1,018.7 39.7 0.0 0.0 n/a 0.0 13.5 1,232 308
    Vitamin B-12 n/a n/a n/a 0.0 0.0 0.6 0.0 0.0 0.0 0.0 0.0 0.1 0.0 n/a 0.0 0.0 1 0
    Vitamin B-6 n/a n/a n/a 0.1 0.0 2.1 0.2 0.1 0.0 0.2 0.2 0.0 0.0 n/a 0.1 0.0 3 1
    Vitamin C n/a n/a n/a 1.9 0.0 3.4 76.0 47.8 11.3 7.2 13.8 0.0 0.0 n/a 0.0 1.1 163 41
    Vitamin D n/a n/a n/a 0.0 n/a 14.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 14 4
    Water n/a n/a n/a 3.5 0.0 214.9 54.9 55.9 53.9 107.7 102.4 28.8 0.0 n/a 0.9 3.7 627 157
    Zinc n/a n/a n/a 0.1 0.0 1.6 0.1 0.1 0.2 0.3 0.3 0.0 0.0 n/a 1.9 0.0 5 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Thai Chicken and Vegetable Stir-fry.


    Food.com Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes