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Nutritional Facts: Peanut Butter Chocolate Cups

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  7 ounces (199g)
milk chocolate candy bars
1/4 cup (57g)
butter
1 tablespoon (13g)
shortening
1/4 cup (65g)
creamy peanut butter
Total 1 serving
Alanine n/a 0.0 0.0 0.6 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0 0
Arginine n/a 0.0 0.0 1.8 2 0
Ash (g) 3.5 1.2 0.0 2.0 7 1
Aspartic acid n/a 0.0 0.0 1.9 2 0
Beta-sitosterol (mg) 73.5 2.3 n/a n/a 76 6
Caffeine (mg) 39.7 0.0 0.0 0.0 40 3
Calcium (mg) 375.6 13.6 0.0 27.7 417 35
Calories 1,063.1 406.9 113.2 379.3 1,962 164
Calories (kj) 4,449.1 1,701.9 473.5 1,588.0 8,213 684
Campesterol (mg) 11.9 0.0 n/a n/a 12 1
Carbohydrates (g) 118.0 0.0 0.0 12.6 131 11
Cholesterol (mg) 45.7 122.0 0.0 0.0 168 14
Copper (mg) 1.0 0.0 0.0 0.3 1 0
Cystine n/a 0.0 0.0 0.1 0 0
Dietary Fiber (g) 6.8 0.0 0.0 3.9 11 1
Folate (mcg) 23.8 1.7 0.0 47.7 73 6
Folate, DFE (mcg) 21.9 1.7 0.0 47.7 71 6
Folate, food (mcg) 21.9 1.7 0.0 47.7 71 6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a 0.0 0 0
Galactose n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a n/a 0.3 0 0
Glutamic acid n/a 0.1 0.0 3.2 3 0
Glycine n/a 0.0 0.0 0.9 1 0
Histidine n/a 0.0 0.0 0.4 0 0
Iron (mg) 4.7 0.0 0.0 1.2 6 0
Isoleucine n/a 0.0 0.0 0.4 0 0
Lactose n/a n/a n/a 0.0 0 0
Leucine n/a 0.0 0.0 1.0 1 0
Lysine n/a 0.0 0.0 0.4 0 0
Magnesium (mg) 125.2 1.1 0.0 99.3 226 19
Maltose n/a n/a n/a 0.0 0 0
Manganese (mg) 0.9 0.0 n/a 0.9 2 0
Methionine n/a 0.0 0.0 0.2 0 0
Monounsaturated Fat (g) 14.3 11.9 5.7 15.6 48 4
Niacin (mg) 0.8 0.0 0.0 8.6 9 1
Pantothenic acid (mg) 0.9 0.1 0.0 0.7 2 0
Phenylalanine n/a 0.0 0.0 0.8 1 0
Phosphorus (mg) 413.3 13.6 0.0 230.9 658 55
Phytosterols n/a n/a 25.6 65.8 91 8
Polyunsaturated Fat (g) 2.7 1.7 3.3 9.1 17 1
Potassium (mg) 739.2 13.6 0.0 418.6 1,171 98
Proline n/a 0.0 0.0 0.9 1 0
Protein (g) 15.2 0.5 0.0 16.2 32 3
Retinol (mcg) 117.2 380.8 0.0 0.0 498 42
Riboflavin (mg) 0.6 0.0 0.0 0.1 1 0
Saturated Fat (g) 36.8 29.2 3.2 6.8 76 6
Selenium (mcg) 8.9 0.6 0.0 3.6 13 1
Serine n/a 0.0 0.0 0.9 1 0
Sodium (mg) 157.0 405.2 0.0 296.1 858 72
Starch n/a n/a n/a 3.1 3 0
Stigmasterol (mg) 31.8 0.0 n/a n/a 32 3
Sucrose n/a n/a n/a 5.6 6 0
Sugar (g) 102.3 0.0 0.0 5.9 108 9
Theobromine (mg) 407.4 0.0 0.0 0.0 407 34
Thiamin (mg) 0.2 0.0 0.0 0.0 0 0
Threonine n/a 0.0 0.0 0.3 0 0
Tocopherol, alpha (mg) 1.0 1.3 0.8 5.8 9 1
Tocopherol, beta (mg) 0.0 0.0 0.1 0.2 0 0
Tocopherol, delta n/a 0.0 2.0 0.4 2 0
Tocopherol, gamma (mg) 1.8 0.0 4.1 6.0 12 1
Total Fat (g) 58.9 46.0 12.8 32.5 150 13
Trans-monoenoic Fat n/a 1.7 n/a n/a 2 0
TransFatty acids n/a 1.9 n/a n/a 2 0
Tryptophan n/a 0.0 0.0 0.1 0 0
Tyrosine n/a 0.0 0.0 0.5 1 0
Valine n/a 0.0 0.0 0.5 1 0
Vitamin A, IU (IU) 387.5 1,418.2 0.0 0.0 1,806 150
Vitamin A, RAE (mcg) 117.2 388.2 0.0 0.0 505 42
Vitamin B-12 (mcg) 1.5 0.1 0.0 0.0 2 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.4 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0 0
Vitamin D (IU) 0.0 34.1 0.0 0.0 34 3
Water (g) 3.0 9.0 0.0 1.2 13 1
Zinc (mg) 4.6 0.1 0.0 1.9 6 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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