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    Nutritional Facts: Peanut Butter Chocolate Cups

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      7 ounces (199g)
    milk chocolate candy bars
    1/4 cup (57g)
    butter
    1 tablespoon (13g)
    shortening
    1/4 cup (65g)
    creamy peanut butter
    Total 1 serving
    Alanine n/a 0.0 0.0 0.6 1 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0 0
    Arginine n/a 0.0 0.0 1.8 2 0
    Ash (g) 3.5 1.2 0.0 2.0 7 1
    Aspartic acid n/a 0.0 0.0 1.9 2 0
    Beta-sitosterol (mg) 73.5 2.3 n/a n/a 76 6
    Caffeine (mg) 39.7 0.0 0.0 0.0 40 3
    Calcium (mg) 375.6 13.6 0.0 27.7 417 35
    Calories 1,063.1 406.9 113.2 379.3 1,962 164
    Calories (kj) 4,449.1 1,701.9 473.5 1,588.0 8,213 684
    Campesterol (mg) 11.9 0.0 n/a n/a 12 1
    Carbohydrates (g) 118.0 0.0 0.0 12.6 131 11
    Cholesterol (mg) 45.7 122.0 0.0 0.0 168 14
    Copper (mg) 1.0 0.0 0.0 0.3 1 0
    Cystine n/a 0.0 0.0 0.1 0 0
    Dietary Fiber (g) 6.8 0.0 0.0 3.9 11 1
    Folate (mcg) 23.8 1.7 0.0 47.7 73 6
    Folate, DFE (mcg) 21.9 1.7 0.0 47.7 71 6
    Folate, food (mcg) 21.9 1.7 0.0 47.7 71 6
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a n/a 0.0 0 0
    Galactose n/a n/a n/a 0.0 0 0
    Glucose (dextrose) n/a n/a n/a 0.3 0 0
    Glutamic acid n/a 0.1 0.0 3.2 3 0
    Glycine n/a 0.0 0.0 0.9 1 0
    Histidine n/a 0.0 0.0 0.4 0 0
    Iron (mg) 4.7 0.0 0.0 1.2 6 0
    Isoleucine n/a 0.0 0.0 0.4 0 0
    Lactose n/a n/a n/a 0.0 0 0
    Leucine n/a 0.0 0.0 1.0 1 0
    Lysine n/a 0.0 0.0 0.4 0 0
    Magnesium (mg) 125.2 1.1 0.0 99.3 226 19
    Maltose n/a n/a n/a 0.0 0 0
    Manganese (mg) 0.9 0.0 n/a 0.9 2 0
    Methionine n/a 0.0 0.0 0.2 0 0
    Monounsaturated Fat (g) 14.3 11.9 5.7 15.6 48 4
    Niacin (mg) 0.8 0.0 0.0 8.6 9 1
    Pantothenic acid (mg) 0.9 0.1 0.0 0.7 2 0
    Phenylalanine n/a 0.0 0.0 0.8 1 0
    Phosphorus (mg) 413.3 13.6 0.0 230.9 658 55
    Phytosterols n/a n/a 25.6 65.8 91 8
    Polyunsaturated Fat (g) 2.7 1.7 3.3 9.1 17 1
    Potassium (mg) 739.2 13.6 0.0 418.6 1,171 98
    Proline n/a 0.0 0.0 0.9 1 0
    Protein (g) 15.2 0.5 0.0 16.2 32 3
    Retinol (mcg) 117.2 380.8 0.0 0.0 498 42
    Riboflavin (mg) 0.6 0.0 0.0 0.1 1 0
    Saturated Fat (g) 36.8 29.2 3.2 6.8 76 6
    Selenium (mcg) 8.9 0.6 0.0 3.6 13 1
    Serine n/a 0.0 0.0 0.9 1 0
    Sodium (mg) 157.0 405.2 0.0 296.1 858 72
    Starch n/a n/a n/a 3.1 3 0
    Stigmasterol (mg) 31.8 0.0 n/a n/a 32 3
    Sucrose n/a n/a n/a 5.6 6 0
    Sugar (g) 102.3 0.0 0.0 5.9 108 9
    Theobromine (mg) 407.4 0.0 0.0 0.0 407 34
    Thiamin (mg) 0.2 0.0 0.0 0.0 0 0
    Threonine n/a 0.0 0.0 0.3 0 0
    Tocopherol, alpha (mg) 1.0 1.3 0.8 5.8 9 1
    Tocopherol, beta (mg) 0.0 0.0 0.1 0.2 0 0
    Tocopherol, delta n/a 0.0 2.0 0.4 2 0
    Tocopherol, gamma (mg) 1.8 0.0 4.1 6.0 12 1
    Total Fat (g) 58.9 46.0 12.8 32.5 150 13
    Trans-monoenoic Fat n/a 1.7 n/a n/a 2 0
    TransFatty acids n/a 1.9 n/a n/a 2 0
    Tryptophan n/a 0.0 0.0 0.1 0 0
    Tyrosine n/a 0.0 0.0 0.5 1 0
    Valine n/a 0.0 0.0 0.5 1 0
    Vitamin A, IU (IU) 387.5 1,418.2 0.0 0.0 1,806 150
    Vitamin A, RAE (mcg) 117.2 388.2 0.0 0.0 505 42
    Vitamin B-12 (mcg) 1.5 0.1 0.0 0.0 2 0
    Vitamin B-6 (mg) 0.1 0.0 0.0 0.4 0 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0 0
    Vitamin D (IU) 0.0 34.1 0.0 0.0 34 3
    Water (g) 3.0 9.0 0.0 1.2 13 1
    Zinc (mg) 4.6 0.1 0.0 1.9 6 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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