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    Nutritional Facts: Marinated Carrots

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 bunches (732g)
    carrots
    1 cup (200g)
    sugar
    3/4 cup (179g)
    white vinegar
    1 teaspoon (2g)
    dry mustard
    1 can (303g)
    tomato soup
    1 tablespoon (17g)
    Worcestershire sauce
    2 tablespoons (27g)
    cooking oil
    2 (220g)
    onions
    1 (119g)
    green peppers
    1 to taste (0g)
    salt and pepper
    Total 1 serving
    Alanine (g) 0.8 n/a 0.0 0.0 0.1 n/a 0.0 0.0 0.0 n/a 1 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 0.7 n/a 0.0 0.0 0.1 n/a 0.0 0.2 0.0 n/a 1 0
    Ash (g) 7.1 0.0 0.3 0.1 5.8 0.3 0.0 0.8 0.5 n/a 15 2
    Aspartic acid (g) 1.4 n/a 0.0 0.0 0.4 n/a 0.0 0.2 0.2 n/a 2 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 241.6 2.0 12.5 5.3 39.4 18.2 0.0 50.6 11.9 n/a 382 48
    Calories 300.1 774.0 37.6 10.2 181.8 13.3 240.4 88.0 23.8 n/a 1,669 209
    Calories (kj) 1,266.4 3,236.0 161.3 42.5 766.6 55.4 1,006.1 365.2 100.0 n/a 7,000 875
    Carbohydrates (g) 70.1 200.0 1.7 0.6 40.6 3.3 0.0 20.5 5.5 n/a 342 43
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Copper (mg) 0.3 0.0 0.0 0.0 0.5 0.0 0.0 0.1 0.1 n/a 1 0
    Cystine (g) 0.6 n/a 0.0 0.0 0.1 n/a 0.0 0.0 0.0 n/a 1 0
    Dietary Fiber (g) 20.5 0.0 0.0 0.2 3.6 0.0 0.0 3.7 2.0 n/a 30 4
    Folate (mcg) 139.1 0.0 0.0 3.2 0.0 1.4 0.0 41.8 11.9 n/a 197 25
    Folate, DFE (mcg) 139.1 0.0 0.0 3.2 0.0 1.4 0.0 41.8 11.9 n/a 197 25
    Folate, food (mcg) 139.1 0.0 0.0 3.2 0.0 1.4 0.0 41.8 11.9 n/a 197 25
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Fructose (g) 4.0 0.0 0.5 0.0 n/a n/a n/a 2.8 1.3 n/a 9 1
    Galactose (g) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
    Glucose (dextrose) (g) 4.3 0.0 0.2 0.1 n/a n/a n/a 4.3 1.4 n/a 10 1
    Glutamic acid (g) 2.7 n/a 0.0 0.1 1.9 n/a 0.0 0.6 0.2 n/a 5 1
    Glycine (g) 0.3 n/a 0.0 0.0 0.1 n/a 0.0 0.1 0.0 n/a 1 0
    Histidine (g) 0.3 n/a 0.0 0.0 0.1 n/a 0.0 0.0 0.0 n/a 0 0
    Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 2.2 0.1 0.4 0.2 3.4 0.9 0.0 0.5 0.4 n/a 8 1
    Isoleucine (g) 0.6 n/a 0.0 0.0 0.1 n/a 0.0 0.0 0.0 n/a 1 0
    Lactose (g) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
    Leucine (g) 0.7 n/a 0.0 0.0 0.2 n/a 0.0 0.1 0.0 n/a 1 0
    Lysine (g) 0.7 n/a 0.0 0.0 0.1 n/a 0.0 0.1 0.0 n/a 1 0
    Magnesium (mg) 87.8 0.0 9.0 7.4 42.4 2.2 0.0 22.0 11.9 n/a 183 23
    Maltose (g) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
    Manganese (mg) 1.0 0.0 0.4 0.0 0.4 n/a n/a 0.3 0.1 n/a 2 0
    Methionine (g) 0.1 n/a 0.0 0.0 0.1 n/a 0.0 0.0 0.0 n/a 0 0
    Monounsaturated Fat (g) 0.1 0.0 0.0 0.5 0.5 0.0 7.5 0.0 0.0 n/a 9 1
    Niacin (mg) 7.2 0.0 0.0 0.1 3.1 0.1 0.0 0.3 0.6 n/a 11 1
    Pantothenic acid (mg) 2.0 0.0 0.0 0.0 0.2 n/a 0.0 0.3 0.1 n/a 3 0
    Phenylalanine (g) 0.4 n/a 0.0 0.0 0.2 n/a 0.0 0.1 0.1 n/a 1 0
    Phosphorus (mg) 256.2 0.0 14.3 16.6 87.9 10.2 0.0 63.8 23.8 n/a 473 59
    Phytosterols n/a n/a 0.0 2.4 n/a n/a 263.3 33.0 10.7 n/a 309 39
    Polyunsaturated Fat (g) 0.9 0.0 0.0 0.2 0.6 0.0 14.9 0.0 0.1 n/a 17 2
    Potassium (mg) 2,342.4 4.0 130.9 14.8 693.9 136.0 0.0 321.2 208.3 n/a 3,851 481
    Proline (g) 0.4 n/a 0.0 0.1 0.3 n/a 0.0 0.0 0.0 n/a 1 0
    Protein (g) 6.8 0.0 0.0 0.5 4.9 0.0 0.0 2.4 1.0 n/a 16 2
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 n/a 0 0
    Riboflavin (mg) 0.4 0.0 0.0 0.0 0.2 0.0 0.0 0.1 0.0 n/a 1 0
    Saturated Fat (g) 0.3 0.0 0.0 0.0 0.5 0.0 3.5 0.1 0.1 n/a 4 1
    Selenium (mcg) 0.7 1.2 0.2 4.2 15.5 0.1 0.0 1.1 0.0 n/a 23 3
    Serine (g) 0.4 n/a 0.0 0.0 0.2 n/a 0.0 0.0 0.1 n/a 1 0
    Sodium (mg) 505.1 2.0 9.0 0.3 1,172.6 166.6 0.0 8.8 3.6 n/a 1,868 233
    Starch (g) 10.5 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 10 1
    Sucrose (g) 26.3 199.6 0.0 0.1 n/a n/a n/a 2.2 0.1 n/a 228 29
    Sugar (g) 34.7 199.6 0.7 0.1 24.6 1.7 0.0 9.3 2.9 n/a 274 34
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.5 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.1 n/a 1 0
    Threonine (g) 1.4 n/a 0.0 0.0 0.1 n/a 0.0 0.0 0.0 n/a 2 0
    Tocopherol, alpha (mg) 4.8 0.0 0.0 0.1 1.0 0.0 3.9 0.0 0.4 n/a 10 1
    Tocopherol, beta (mg) 0.1 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
    Tocopherol, gamma (mg) 0.0 n/a n/a 0.4 0.0 n/a n/a 0.0 0.0 n/a 0 0
    Total Fat (g) 1.8 0.0 0.0 0.7 1.7 0.0 27.2 0.2 0.2 n/a 32 4
    Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
    TransFatty acids (g) 0.0 n/a 0.0 0.0 n/a n/a 0.1 n/a n/a n/a 0 0
    Tryptophan (g) 0.1 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Tyrosine (g) 0.3 n/a 0.0 0.0 0.1 n/a 0.0 0.0 0.0 n/a 0 0
    Valine (g) 0.5 n/a 0.0 0.0 0.2 n/a 0.0 0.0 0.0 n/a 1 0
    Vitamin A, IU (IU) 122,287.9 0.0 0.0 0.6 1,187.8 13.4 0.0 4.4 440.3 n/a 123,934 15,492
    Vitamin A, RAE (mcg) 6,112.2 0.0 0.0 0.0 60.6 0.9 0.0 0.0 21.4 n/a 6,195 774
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Vitamin B-6 (mg) 1.0 0.0 0.0 0.0 0.3 0.0 0.0 0.3 0.3 n/a 2 0
    Vitamin C (mg) 43.2 0.0 0.0 0.1 39.1 2.2 0.0 16.3 95.7 n/a 197 25
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Water (g) 646.3 0.0 168.2 0.1 250.0 13.4 0.0 196.0 111.7 n/a 1,386 173
    Zinc (mg) 1.8 0.0 0.1 0.1 0.8 0.0 0.0 0.4 0.2 n/a 3 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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