Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
2 (200g) steaks |
1 cup (160g) red onions |
1/3 cup (50g) green peppers |
1/3 cup (50g) orange peppers |
1/3 cup (50g) yellow peppers |
1 can (0g) chili beans |
1 can (0g) black beans |
2 cups (0g) bloody mary mix |
2 cups (226g) monterey jack pepper cheese |
2 cups (226g) mild cheddar cheese |
1 to taste (201g) limes |
1 to taste (0g) sour cream |
1 to taste (0g) guacamole |
1 to taste (0g) salsa |
1 to taste (0g) corn chips |
Total | 1 serving | |
| Alanine (g) | 3.6 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 1.6 | 1.6 | n/a | n/a | n/a | n/a | n/a | 7 | 1 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Arginine (g) | 3.8 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 2.1 | 2.1 | n/a | n/a | n/a | n/a | n/a | 8 | 2 |
| Ash (g) | 2.4 | 0.6 | 0.2 | 0.2 | 0.2 | n/a | n/a | n/a | 8.0 | 8.9 | n/a | n/a | n/a | n/a | n/a | 21 | 4 |
| Aspartic acid (g) | 5.4 | 0.1 | 0.1 | 0.1 | 0.1 | n/a | n/a | n/a | 3.6 | 3.6 | n/a | n/a | n/a | n/a | n/a | 13 | 3 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Calcium (mg) | 38.0 | 36.8 | 5.0 | 5.5 | 5.5 | n/a | n/a | n/a | 1,686.0 | 1,629.5 | n/a | n/a | n/a | n/a | n/a | 3,406 | 681 |
| Calories | 356.0 | 64.0 | 9.9 | 13.4 | 13.4 | n/a | n/a | n/a | 843.0 | 910.8 | n/a | n/a | n/a | n/a | n/a | 2,210 | 442 |
| Calories (kj) | 1,492.0 | 265.6 | 41.7 | 55.6 | 55.6 | n/a | n/a | n/a | 3,530.1 | 3,805.8 | n/a | n/a | n/a | n/a | n/a | 9,246 | 1,849 |
| Carbohydrates (g) | 0.0 | 14.9 | 2.3 | 3.1 | 3.1 | n/a | n/a | n/a | 1.5 | 2.9 | n/a | n/a | n/a | n/a | n/a | 28 | 6 |
| Cholesterol (mg) | 158.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 201.1 | 237.3 | n/a | n/a | n/a | n/a | n/a | 596 | 119 |
| Copper (mg) | 0.2 | 0.1 | 0.0 | 0.1 | 0.1 | n/a | n/a | n/a | 0.1 | 0.1 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Cystine (g) | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.3 | 0.3 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 2.7 | 0.8 | 0.4 | 0.4 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 4 | 1 |
| Folate (mcg) | 22.0 | 30.4 | 5.0 | 12.9 | 12.9 | n/a | n/a | n/a | 40.7 | 40.7 | n/a | n/a | n/a | n/a | n/a | 165 | 33 |
| Folate, DFE (mcg) | 22.0 | 30.4 | 5.0 | 12.9 | 12.9 | n/a | n/a | n/a | 40.7 | 40.7 | n/a | n/a | n/a | n/a | n/a | 165 | 33 |
| Folate, food (mcg) | 22.0 | 30.4 | 5.0 | 12.9 | 12.9 | n/a | n/a | n/a | 40.7 | 40.7 | n/a | n/a | n/a | n/a | n/a | 165 | 33 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Fructose | n/a | 2.1 | 0.6 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 1 |
| Galactose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 3.2 | 0.6 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4 | 1 |
| Glutamic acid (g) | 8.8 | 0.4 | 0.1 | 0.1 | 0.1 | n/a | n/a | n/a | 13.5 | 13.8 | n/a | n/a | n/a | n/a | n/a | 37 | 7 |
| Glycine (g) | 3.6 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 1.0 | 1.0 | n/a | n/a | n/a | n/a | n/a | 6 | 1 |
| Histidine (g) | 1.9 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 1.9 | 2.0 | n/a | n/a | n/a | n/a | n/a | 6 | 1 |
| Hydroxyproline (g) | 0.6 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Iron (mg) | 3.7 | 0.3 | 0.2 | 0.2 | 0.2 | n/a | n/a | n/a | 1.6 | 1.5 | n/a | n/a | n/a | n/a | n/a | 8 | 2 |
| Isoleucine (g) | 2.7 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 3.4 | 3.5 | n/a | n/a | n/a | n/a | n/a | 10 | 2 |
| Lactose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.5 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Leucine (g) | 4.7 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 5.3 | 5.4 | n/a | n/a | n/a | n/a | n/a | 15 | 3 |
| Lysine (g) | 5.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 4.6 | 4.7 | n/a | n/a | n/a | n/a | n/a | 14 | 3 |
| Magnesium (mg) | 50.0 | 16.0 | 5.0 | 6.0 | 6.0 | n/a | n/a | n/a | 61.0 | 63.3 | n/a | n/a | n/a | n/a | n/a | 207 | 41 |
| Maltose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.3 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 0.2 | 0.1 | 0.1 | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Methionine (g) | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 1.4 | 1.5 | n/a | n/a | n/a | n/a | n/a | 4 | 1 |
| Monounsaturated Fat (g) | 4.7 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 19.8 | 21.2 | n/a | n/a | n/a | n/a | n/a | 46 | 9 |
| Niacin (mg) | 16.8 | 0.2 | 0.2 | 0.4 | 0.4 | n/a | n/a | n/a | 0.2 | 0.2 | n/a | n/a | n/a | n/a | n/a | 19 | 4 |
| Pantothenic acid (mg) | 1.3 | 0.2 | 0.0 | 0.1 | 0.1 | n/a | n/a | n/a | 0.5 | 0.9 | n/a | n/a | n/a | n/a | n/a | 3 | 1 |
| Phenylalanine (g) | 2.3 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 2.9 | 3.0 | n/a | n/a | n/a | n/a | n/a | 8 | 2 |
| Phosphorus (mg) | 466.0 | 46.4 | 9.9 | 11.9 | 11.9 | n/a | n/a | n/a | 1,003.4 | 1,157.1 | n/a | n/a | n/a | n/a | n/a | 2,707 | 541 |
| Phytosterols | n/a | 24.0 | 4.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 28 | 6 |
| Polyunsaturated Fat (g) | 0.4 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 2.0 | 2.1 | n/a | n/a | n/a | n/a | n/a | 5 | 1 |
| Potassium (mg) | 752.0 | 233.6 | 86.8 | 105.2 | 105.2 | n/a | n/a | n/a | 183.1 | 221.5 | n/a | n/a | n/a | n/a | n/a | 1,687 | 337 |
| Proline (g) | 2.8 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 6.2 | 6.3 | n/a | n/a | n/a | n/a | n/a | 15 | 3 |
| Protein (g) | 58.8 | 1.8 | 0.4 | 0.5 | 0.5 | n/a | n/a | n/a | 55.3 | 56.3 | n/a | n/a | n/a | n/a | n/a | 174 | 35 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 433.9 | 583.1 | n/a | n/a | n/a | n/a | n/a | 1,017 | 203 |
| Riboflavin (mg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.9 | 0.8 | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Saturated Fat (g) | 4.4 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 43.1 | 47.7 | n/a | n/a | n/a | n/a | n/a | 95 | 19 |
| Selenium (mcg) | 68.6 | 0.8 | 0.0 | 0.1 | 0.1 | n/a | n/a | n/a | 32.8 | 31.4 | n/a | n/a | n/a | n/a | n/a | 134 | 27 |
| Serine (g) | 2.3 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 3.2 | 3.3 | n/a | n/a | n/a | n/a | n/a | 9 | 2 |
| Sodium (mg) | 122.0 | 6.4 | 1.5 | 1.0 | 1.0 | n/a | n/a | n/a | 1,211.4 | 1,403.5 | n/a | n/a | n/a | n/a | n/a | 2,747 | 549 |
| Starch | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | 1.6 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 0.5 | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Sugar (g) | 0.0 | 6.8 | 1.2 | n/a | n/a | n/a | n/a | n/a | 1.1 | 1.2 | n/a | n/a | n/a | n/a | n/a | 10 | 2 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Thiamin (mg) | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Threonine (g) | 2.4 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 2.0 | 2.0 | n/a | n/a | n/a | n/a | n/a | 6 | 1 |
| Tocopherol, alpha (mg) | 0.8 | 0.0 | 0.2 | n/a | n/a | n/a | n/a | n/a | 0.6 | 0.7 | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Total Fat (g) | 11.7 | 0.2 | 0.1 | 0.1 | 0.1 | n/a | n/a | n/a | 68.4 | 74.9 | n/a | n/a | n/a | n/a | n/a | 155 | 31 |
| Tryptophan (g) | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.7 | 0.7 | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Tyrosine (g) | 1.9 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 2.7 | 2.7 | n/a | n/a | n/a | n/a | n/a | 7 | 1 |
| Valine (g) | 2.9 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 3.7 | 3.8 | n/a | n/a | n/a | n/a | n/a | 10 | 2 |
| Vitamin A, IU (IU) | 0.0 | 3.2 | 183.6 | 99.2 | 99.2 | n/a | n/a | n/a | 1,737.9 | 2,264.5 | n/a | n/a | n/a | n/a | n/a | 4,388 | 878 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 8.9 | 5.0 | 5.0 | n/a | n/a | n/a | 447.5 | 598.9 | n/a | n/a | n/a | n/a | n/a | 1,065 | 213 |
| Vitamin B-12 (mcg) | 3.4 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 1.9 | 1.9 | n/a | n/a | n/a | n/a | n/a | 7 | 1 |
| Vitamin B-6 (mg) | 1.3 | 0.2 | 0.1 | 0.1 | 0.1 | n/a | n/a | n/a | 0.2 | 0.2 | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Vitamin C (mg) | 0.0 | 11.8 | 39.9 | 91.0 | 91.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 234 | 47 |
| Vitamin D (IU) | 8.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 49.7 | 54.2 | n/a | n/a | n/a | n/a | n/a | 112 | 22 |
| Water (g) | 128.6 | 142.6 | 46.6 | 45.7 | 45.7 | n/a | n/a | n/a | 92.7 | 83.1 | n/a | n/a | n/a | n/a | n/a | 585 | 117 |
| Zinc (mg) | 10.9 | 0.3 | 0.1 | 0.1 | 0.1 | n/a | n/a | n/a | 6.8 | 7.0 | n/a | n/a | n/a | n/a | n/a | 25 | 5 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.