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Nutritional Facts: Au Gratin Potatoes

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  7 large (2,583g)
potatoes
4 tablespoons (57g)
butter
10 1/2 ounces (298g)
cream of chicken soup
1 1/2 cups (170g)
cheddar cheese
1 1/2 cups (345g)
sour cream
1 tablespoon (10g)
onions
1 to taste (0g)
salt and pepper
Total 1 serving
Alanine (g) 1.6 0.0 0.4 1.2 0.3 0.0 n/a 4 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 2.6 0.0 0.4 1.6 0.3 0.0 n/a 5 1
Ash (g) 27.9 1.2 5.8 6.7 2.9 0.0 n/a 45 11
Aspartic acid (g) 12.2 0.0 0.6 2.7 0.8 0.0 n/a 16 4
Beta-sitosterol n/a 2.3 n/a n/a n/a n/a n/a 2 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 310.0 13.6 41.7 1,222.1 379.5 2.3 n/a 1,969 492
Calories 1,988.9 407.3 267.9 683.1 665.9 4.0 n/a 4,017 1,004
Calories (kj) 8,291.4 1,703.4 1,122.2 2,854.4 2,791.1 16.6 n/a 16,779 4,195
Campesterol n/a 0.0 n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 451.3 0.0 21.3 2.2 9.9 0.9 n/a 486 121
Cholesterol (mg) 0.0 122.1 23.8 178.0 179.4 0.0 n/a 503 126
Copper (mg) 2.8 0.0 0.4 0.1 0.1 0.0 n/a 3 1
Cystine (g) 0.6 0.0 0.1 0.2 0.1 0.0 n/a 1 0
Dietary Fiber (g) 56.8 0.0 0.0 0.0 0.0 0.2 n/a 57 14
Folate (mcg) 413.3 1.7 6.0 30.5 24.2 1.9 n/a 477 119
Folate, DFE (mcg) 413.3 1.7 6.0 30.5 24.2 1.9 n/a 477 119
Folate, food (mcg) 413.3 1.7 6.0 30.5 24.2 1.9 n/a 477 119
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose (g) 7.0 n/a n/a n/a 0.0 0.1 n/a 7 2
Galactose (g) 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) (g) 8.5 n/a n/a n/a 0.0 0.2 n/a 9 2
Glutamic acid (g) 8.9 0.1 1.8 10.3 2.0 0.0 n/a 23 6
Glycine (g) 1.4 0.0 0.3 0.7 0.2 0.0 n/a 3 1
Histidine (g) 0.9 0.0 0.2 1.5 0.3 0.0 n/a 3 1
Iron (mg) 20.1 0.0 3.2 1.2 0.6 0.0 n/a 25 6
Isoleucine (g) 1.7 0.0 0.4 2.6 0.5 0.0 n/a 5 1
Lactose (g) 0.0 n/a n/a 0.4 12.1 0.0 n/a 12 3
Leucine (g) 2.5 0.0 0.6 4.0 0.9 0.0 n/a 8 2
Lysine (g) 2.7 0.0 0.5 3.5 0.8 0.0 n/a 8 2
Magnesium (mg) 594.1 1.1 11.9 47.5 34.5 1.0 n/a 690 173
Maltose (g) 0.0 n/a n/a 0.3 0.0 0.0 n/a 0 0
Manganese (mg) 4.0 0.0 0.2 0.0 0.0 0.0 n/a 4 1
Methionine (g) 0.8 0.0 0.2 1.1 0.2 0.0 n/a 2 1
Monounsaturated Fat (g) 0.1 11.9 6.1 15.9 17.5 0.0 n/a 52 13
Niacin (mg) 27.2 0.0 1.2 0.1 0.4 0.0 n/a 29 7
Pantothenic acid (mg) 7.6 0.1 0.6 0.7 1.2 0.0 n/a 10 3
Phenylalanine (g) 2.1 0.0 0.4 2.2 0.5 0.0 n/a 5 1
Phosphorus (mg) 1,472.3 13.6 92.3 867.8 396.8 2.9 n/a 2,846 711
Phytosterols (mg) 129.2 n/a n/a n/a n/a 1.5 n/a 131 33
Polyunsaturated Fat (g) 1.1 1.7 3.2 1.6 2.9 0.0 n/a 10 3
Potassium (mg) 10,874.4 13.6 145.9 166.1 486.5 14.6 n/a 11,701 2,925
Proline (g) 1.6 0.0 0.6 4.8 0.9 0.0 n/a 8 2
Protein (g) 52.2 0.5 7.1 42.2 7.1 0.1 n/a 109 27
Retinol (mcg) 0.0 381.1 122.0 437.3 600.3 0.0 n/a 1,541 385
Riboflavin (mg) 0.8 0.0 0.1 0.6 0.6 0.0 n/a 2 1
Saturated Fat (g) 0.7 29.2 5.1 35.8 39.7 0.0 n/a 110 28
Selenium (mcg) 7.7 0.6 5.7 23.6 9.0 0.1 n/a 47 12
Serine (g) 1.9 0.0 0.4 2.5 0.6 0.0 n/a 5 1
Sodium (mg) 155.0 405.6 2,089.7 1,052.6 276.0 0.4 n/a 3,979 995
Starch (g) 398.8 n/a n/a n/a 0.0 0.0 n/a 399 100
Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose (g) 4.4 n/a n/a 0.4 0.0 0.1 n/a 5 1
Sugar (g) 20.1 0.0 1.6 0.9 12.1 0.4 n/a 35 9
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 2.1 0.0 0.0 0.0 0.1 0.0 n/a 2 1
Threonine (g) 1.7 0.0 0.3 1.5 0.4 0.0 n/a 4 1
Tocopherol, alpha (mg) 0.3 1.3 1.6 0.5 1.5 0.0 n/a 5 1
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.0 0.0 n/a 0.0 0.1 0.0 n/a 0 0
Total Fat (g) 2.3 46.1 17.2 56.2 68.1 0.0 n/a 190 47
Trans-monoenoic Fat n/a 1.7 n/a n/a n/a n/a n/a 2 0
TransFatty acids n/a 1.9 n/a n/a n/a n/a n/a 2 0
Tryptophan (g) 0.5 0.0 0.1 0.5 0.1 0.0 n/a 1 0
Tyrosine (g) 1.2 0.0 0.3 2.0 0.4 0.0 n/a 4 1
Valine (g) 2.6 0.0 0.4 2.8 0.6 0.0 n/a 6 2
Vitamin A, IU (IU) 51.7 1,419.4 541.8 1,698.4 2,149.4 0.2 n/a 5,861 1,465
Vitamin A, RAE (mcg) 0.0 388.5 128.0 449.2 607.2 0.0 n/a 1,573 393
Vitamin B-12 (mcg) 0.0 0.1 0.0 1.4 1.0 0.0 n/a 2 1
Vitamin B-6 (mg) 7.6 0.0 0.0 0.1 0.2 0.0 n/a 8 2
Vitamin C (mg) 508.9 0.0 0.3 0.0 3.1 0.7 n/a 513 128
Vitamin D (IU) 0.0 34.1 0.0 40.7 48.3 0.0 n/a 123 31
Water (g) 2,049.4 9.0 246.3 62.3 256.9 8.9 n/a 2,633 658
Zinc (mg) 7.5 0.1 0.9 5.3 1.3 0.0 n/a 15 4

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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