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    Nutritional Facts: Damp Almond Cake

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      125 g (124g)
    butter
    1 cup (200g)
    sugar
    3 (150g)
    eggs
    1 cup (95g)
    ground almonds
    1/4 cup (31g)
    plain flour
    1 teaspoon (4g)
    almond essence
    Total 1 serving
    Alanine (g) 0.0 n/a 1.1 1.0 0.1 n/a 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 1.4 1 0
    Arginine (g) 0.0 n/a 1.2 2.3 0.1 n/a 4 0
    Ash (g) 2.6 0.0 1.6 2.8 0.1 0.0 7 1
    Aspartic acid (g) 0.1 n/a 2.0 2.8 0.1 n/a 5 0
    Beta-sitosterol (mg) 5.0 n/a n/a 125.4 n/a n/a 130 13
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 29.8 2.0 84.0 250.8 4.7 0.5 372 37
    Calories 890.9 774.0 214.5 546.3 113.8 12.1 2,551 255
    Calories (kj) 3,726.3 3,236.0 898.5 2,287.6 475.9 50.6 10,675 1,067
    Campesterol (mg) 0.0 n/a n/a 4.8 n/a n/a 5 0
    Carbohydrates (g) 0.1 200.0 1.1 20.6 23.8 0.5 246 25
    Cholesterol (mg) 267.1 0.0 558.0 0.0 0.0 0.0 825 83
    Copper (mg) 0.0 0.0 0.1 0.9 0.0 0.0 1 0
    Cystine (g) 0.0 n/a 0.4 0.2 0.1 n/a 1 0
    Dietary Fiber (g) 0.0 0.0 0.0 11.6 0.8 0.0 12 1
    Folate (mcg) 3.7 0.0 70.5 47.5 57.2 0.0 179 18
    Folate, DFE (mcg) 3.7 0.0 70.5 47.5 90.9 0.0 213 21
    Folate, food (mcg) 3.7 0.0 70.5 47.5 9.1 0.0 131 13
    Folic acid (mcg) 0.0 0.0 0.0 0.0 48.1 0.0 48 5
    Fructose n/a 0.0 0.0 0.1 n/a n/a 0 0
    Galactose n/a 0.0 0.0 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a 0.0 0.6 0.1 n/a n/a 1 0
    Glutamic acid (g) 0.2 n/a 2.5 6.5 1.1 n/a 10 1
    Glycine (g) 0.0 n/a 0.6 1.4 0.1 n/a 2 0
    Histidine (g) 0.0 n/a 0.5 0.5 0.1 n/a 1 0
    Iron (mg) 0.0 0.1 2.6 3.5 1.5 0.0 8 1
    Isoleucine (g) 0.1 n/a 1.0 0.7 0.1 n/a 2 0
    Lactose n/a 0.0 0.0 0.0 n/a n/a 0 0
    Leucine (g) 0.1 n/a 1.6 1.4 0.2 n/a 3 0
    Lysine (g) 0.1 n/a 1.4 0.6 0.1 n/a 2 0
    Magnesium (mg) 2.5 0.0 18.0 254.6 6.9 0.5 282 28
    Maltose n/a 0.0 0.0 0.0 n/a n/a 0 0
    Manganese (mg) 0.0 0.0 0.0 2.2 0.2 0.0 2 0
    Methionine (g) 0.0 n/a 0.6 0.1 0.1 n/a 1 0
    Monounsaturated Fat (g) 26.1 0.0 5.5 29.3 0.0 0.0 61 6
    Niacin (mg) 0.1 0.0 0.1 3.2 1.8 0.0 5 1
    Pantothenic acid (mg) 0.1 0.0 2.3 0.4 0.1 0.0 3 0
    Phenylalanine (g) 0.1 n/a 1.0 1.1 0.2 n/a 2 0
    Phosphorus (mg) 29.8 0.0 297.0 459.8 33.8 0.3 821 82
    Polyunsaturated Fat (g) 3.8 0.0 2.9 11.5 0.1 0.0 18 2
    Potassium (mg) 29.8 4.0 207.0 669.8 33.4 6.2 950 95
    Proline (g) 0.1 n/a 0.8 1.0 0.4 n/a 2 0
    Protein (g) 1.1 0.0 18.8 20.2 3.2 0.0 43 4
    Retinol (mcg) 833.7 0.0 240.0 0.0 0.0 0.0 1,074 107
    Riboflavin (mg) 0.0 0.0 0.7 1.0 0.2 0.0 2 0
    Saturated Fat (g) 63.8 0.0 4.7 3.5 0.0 0.0 72 7
    Selenium (mcg) 1.2 1.2 46.1 2.4 10.6 0.0 61 6
    Serine (g) 0.1 n/a 1.5 0.9 0.2 n/a 3 0
    Sodium (mg) 887.1 2.0 213.0 1.0 0.6 0.4 1,104 110
    Starch n/a n/a n/a 0.7 n/a n/a 1 0
    Stigmasterol (mg) 0.0 n/a n/a 3.8 n/a n/a 4 0
    Sucrose n/a 199.6 0.0 3.4 n/a n/a 203 20
    Sugar (g) 0.1 199.6 0.6 3.7 0.1 0.5 205 20
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.1 0.2 0.2 0.0 1 0
    Threonine (g) 0.0 n/a 0.8 0.6 0.1 n/a 2 0
    Tocopherol, alpha (mg) 2.9 0.0 1.6 24.9 0.0 0.0 29 3
    Tocopherol, beta (mg) 0.0 n/a 0.0 0.3 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.1 0.0 0.0 n/a 0 0
    Tocopherol, gamma (mg) 0.0 n/a 0.8 0.6 0.1 n/a 1 0
    Total Fat (g) 100.8 0.0 14.3 46.9 0.3 0.0 162 16
    Trans-monoenoic Fat (g) 3.7 n/a 0.0 0.0 n/a n/a 4 0
    TransFatty acids (g) 4.1 n/a 0.1 0.0 n/a n/a 4 0
    Tryptophan (g) 0.0 n/a 0.3 0.2 0.0 n/a 1 0
    Tyrosine (g) 0.1 n/a 0.7 0.4 0.1 n/a 1 0
    Valine (g) 0.1 n/a 1.3 0.8 0.1 n/a 2 0
    Vitamin A, IU (IU) 3,105.0 0.0 810.0 1.0 0.0 0.0 3,916 392
    Vitamin A, RAE (mcg) 849.9 0.0 240.0 0.0 0.0 0.0 1,090 109
    Vitamin B-12 (mcg) 0.2 0.0 1.3 0.0 0.0 0.0 2 0
    Vitamin B-6 (mg) 0.0 0.0 0.3 0.1 0.0 0.0 0 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin D (IU) 74.6 0.0 123.0 0.0 0.0 0.0 198 20
    Water (g) 19.7 0.0 114.2 4.5 3.7 2.2 144 14
    Zinc (mg) 0.1 0.0 1.9 2.9 0.2 0.0 5 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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