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Nutritional Facts: Banana Mini Morsel Bars

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (250g)
all-purpose flour
2 teaspoons (9g)
baking powder
3/4 cup (11g)
fat-free margarine
2/3 (0g)
sugar
2/3 cup (147g)
brown sugar
1 teaspoon (4g)
vanilla extract
3 medium (354g)
bananas
1 large (50g)
eggs
1 1/2 cups (260g)
miniature chocolate chips
2 tablespoons (16g)
powdered sugar
Total 1 serving
Alanine (g) 0.8 n/a n/a n/a n/a n/a 0.1 0.4 0.5 n/a 2 0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 1.4 0.0 0.0 0.0 0.0 1 0
Arginine (g) 1.0 n/a n/a n/a n/a n/a 0.2 0.4 0.6 n/a 2 0
Ash (g) 1.2 6.6 0.2 n/a 0.7 0.0 2.9 0.5 3.1 0.0 15 0
Aspartic acid (g) 1.1 n/a n/a n/a n/a n/a 0.4 0.7 1.1 n/a 3 0
Beta-sitosterol n/a n/a 0.2 n/a n/a n/a n/a n/a n/a n/a 0 0
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 160.9 0.0 161 3
Calcium (mg) 37.5 677.5 0.9 n/a 121.8 0.5 17.7 28.0 83.0 0.2 967 17
Calories 910.0 4.7 4.8 n/a 557.6 12.1 315.1 71.5 1,245.6 62.2 3,184 57
Calories (kj) 3,807.5 19.6 20.1 n/a 2,333.2 50.6 1,313.3 299.5 5,210.8 260.3 13,315 238
Campesterol n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 190.8 2.2 0.5 n/a 143.9 0.5 80.9 0.4 165.8 16.0 601 11
Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 186.0 0.0 0.0 186 3
Copper (mg) 0.4 0.0 0.0 n/a 0.1 0.0 0.3 0.0 1.8 0.0 3 0
Cystine (g) 0.5 n/a n/a n/a n/a n/a 0.0 0.1 0.1 n/a 1 0
Dietary Fiber (g) 6.8 0.0 0.0 n/a 0.0 0.0 9.2 0.0 15.3 0.0 31 1
Folate (mcg) 65.0 0.0 0.0 n/a 1.5 0.0 70.8 23.5 33.7 0.0 195 3
Folate, DFE (mcg) 65.0 0.0 0.0 n/a 1.5 0.0 70.8 23.5 33.7 0.0 195 3
Folate, food (mcg) 65.0 0.0 0.0 n/a 1.5 0.0 70.8 23.5 33.7 0.0 195 3
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a n/a 1.6 n/a 17.2 0.0 n/a 0.0 19 0
Galactose n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Glucose (dextrose) n/a n/a n/a n/a 2.0 n/a 17.6 0.2 n/a 0.0 20 0
Glutamic acid (g) 8.7 n/a n/a n/a n/a n/a 0.5 0.8 1.7 n/a 12 0
Glycine (g) 0.9 n/a n/a n/a n/a n/a 0.1 0.2 0.5 n/a 2 0
Histidine (g) 0.6 n/a n/a n/a n/a n/a 0.3 0.2 0.2 n/a 1 0
Iron (mg) 2.9 1.0 0.0 n/a 1.0 0.0 0.9 0.9 8.1 0.0 15 0
Isoleucine (g) 0.9 n/a n/a n/a n/a n/a 0.1 0.3 0.4 n/a 2 0
Lactose n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Leucine (g) 1.8 n/a n/a n/a n/a n/a 0.2 0.5 0.7 n/a 3 0
Lysine (g) 0.6 n/a n/a n/a n/a n/a 0.2 0.5 0.6 n/a 2 0
Magnesium (mg) 55.0 3.6 0.1 n/a 13.2 0.5 95.6 6.0 298.4 0.0 472 8
Maltose n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Manganese (mg) 1.7 0.0 0.0 n/a 0.1 0.0 1.0 0.0 2.1 0.0 5 0
Methionine (g) 0.5 n/a n/a n/a n/a n/a 0.0 0.2 0.1 n/a 1 0
Monounsaturated Fat (g) 0.2 0.0 0.0 n/a 0.0 0.0 0.1 1.8 25.9 0.0 28 1
Niacin (mg) 3.1 0.0 0.1 n/a 0.2 0.0 2.4 0.0 1.1 0.0 7 0
Pantothenic acid (mg) 1.1 0.0 0.0 n/a 0.2 0.0 1.2 0.8 0.3 0.0 4 0
Phenylalanine (g) 1.3 n/a n/a n/a n/a n/a 0.2 0.3 0.5 n/a 2 0
Phosphorus (mg) 270.0 912.5 0.2 n/a 5.9 0.3 77.9 99.0 342.5 0.0 1,708 31
Phytosterols n/a n/a n/a n/a n/a n/a 56.6 n/a n/a n/a 57 1
Polyunsaturated Fat (g) 1.0 0.0 0.0 n/a 0.0 0.0 0.3 1.0 2.5 0.0 5 0
Potassium (mg) 267.5 0.5 3.9 n/a 195.2 6.2 1,267.3 69.0 947.2 0.3 2,757 49
Proline (g) 3.0 n/a n/a n/a n/a n/a 0.1 0.3 0.5 n/a 4 0
Protein (g) 25.8 0.0 0.0 n/a 0.2 0.0 3.9 6.3 10.9 0.0 47 1
Retinol (mcg) 0.0 0.0 108.7 n/a 0.0 0.0 0.0 80.0 0.0 0.0 189 3
Riboflavin (mg) 0.1 0.0 0.0 n/a 0.0 0.0 0.3 0.2 0.2 0.0 1 0
Saturated Fat (g) 0.4 0.0 0.2 n/a 0.0 0.0 0.4 1.6 46.1 0.0 49 1
Selenium (mcg) 84.8 0.0 0.0 n/a 1.8 0.0 3.5 15.4 10.9 0.1 116 2
Serine (g) 1.3 n/a n/a n/a n/a n/a 0.1 0.5 0.5 n/a 2 0
Sodium (mg) 5.0 726.2 63.5 n/a 41.1 0.4 3.5 71.0 28.5 0.3 940 17
Starch n/a n/a n/a n/a n/a n/a 19.0 n/a n/a 0.2 19 0
Stigmasterol n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a n/a 138.8 n/a 8.5 0.0 n/a n/a 147 3
Sugar (g) 0.7 0.0 0.0 n/a 142.4 0.5 43.3 0.2 141.4 15.6 344 6
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 1,261.2 0.0 1,261 23
Thiamin (mg) 0.3 0.0 0.1 n/a 0.0 0.0 0.1 0.0 0.1 0.0 1 0
Threonine (g) 0.7 n/a n/a n/a n/a n/a 0.1 0.3 0.4 n/a 2 0
Tocopherol, alpha (mg) 0.2 0.0 0.1 n/a 0.0 0.0 0.4 0.5 0.7 0.0 2 0
Tocopherol, beta n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a n/a 0.1 0.3 n/a n/a 0 0
Total Fat (g) 2.5 0.0 0.3 n/a 0.0 0.0 1.2 4.8 77.9 0.0 87 2
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
TransFatty acids n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tryptophan (g) 0.3 n/a n/a n/a n/a n/a 0.0 0.1 0.2 n/a 1 0
Tyrosine (g) 0.8 n/a n/a n/a n/a n/a 0.0 0.2 0.4 n/a 1 0
Valine (g) 1.0 n/a n/a n/a n/a n/a 0.2 0.4 0.7 n/a 2 0
Vitamin A, IU (IU) 0.0 0.0 362.1 n/a 0.0 0.0 226.6 270.0 0.0 0.0 859 15
Vitamin A, RAE (mcg) 0.0 0.0 108.7 n/a 0.0 0.0 10.6 80.0 0.0 0.0 199 4
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.4 0.0 0.0 0 0
Vitamin B-6 (mg) 0.1 0.0 0.0 n/a 0.1 0.0 1.3 0.1 0.1 0.0 2 0
Vitamin C (mg) 0.0 0.0 0.0 n/a 0.0 0.0 30.8 0.0 0.0 0.0 31 1
Vitamin D (IU) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 41.0 0.0 0.0 41 1
Water (g) 29.8 0.4 9.9 n/a 2.0 2.2 265.2 38.1 1.8 0.0 349 6
Zinc (mg) 1.8 0.0 0.0 n/a 0.0 0.0 0.5 0.6 4.2 0.0 7 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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