Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 1/2 cups (126g) graham cracker crumbs |
1 cup (109g) pecans |
2 tablespoons (25g) granulated sugar |
1/4 cup (57g) butter |
32 ounces (909g) cream cheese |
1 cup (220g) brown sugar |
2 tablespoons (16g) flour |
1 tablespoon (13g) vanilla |
1/2 cup (115g) sour cream |
3 (150g) eggs |
14 ounces (397g) caramels |
2 tablespoons (29g) water |
Total | 1 serving | |
| Alanine (g) | 0.3 | 0.4 | n/a | 0.0 | 1.7 | n/a | 0.1 | n/a | 0.1 | 1.1 | 0.6 | n/a | 4 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.5 | 0.0 | 0.0 | 0.0 | 0.0 | 4 | 0 |
| Arginine (g) | 0.4 | 1.3 | n/a | 0.0 | 2.1 | n/a | 0.1 | n/a | 0.1 | 1.2 | 0.6 | n/a | 6 | 0 |
| Ash (g) | 2.3 | 1.6 | 0.0 | 1.2 | 12.0 | 1.0 | 0.1 | 0.0 | 1.0 | 1.6 | 7.1 | 0.0 | 28 | 1 |
| Aspartic acid (g) | 0.4 | 1.0 | n/a | 0.0 | 4.7 | n/a | 0.1 | n/a | 0.3 | 2.0 | 1.3 | n/a | 10 | 0 |
| Beta-sitosterol | n/a | 97.0 | n/a | 2.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 99 | 3 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 30.2 | 76.3 | 0.3 | 13.6 | 890.6 | 182.6 | 2.3 | 1.4 | 126.5 | 84.0 | 547.8 | 0.9 | 1,957 | 61 |
| Calories | 533.0 | 753.2 | 97.5 | 406.9 | 3,108.1 | 836.0 | 56.9 | 37.4 | 222.0 | 214.5 | 1,516.3 | 0.0 | 7,782 | 243 |
| Calories (kj) | 2,230.2 | 3,149.0 | 407.7 | 1,701.9 | 13,004.9 | 3,498.0 | 238.0 | 156.7 | 930.4 | 898.5 | 6,342.9 | 0.0 | 32,558 | 1,017 |
| Campesterol | n/a | 5.5 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5 | 0 |
| Carbohydrates (g) | 96.8 | 15.1 | 25.2 | 0.0 | 37.0 | 215.8 | 11.9 | 1.6 | 3.3 | 1.1 | 305.6 | 0.0 | 713 | 22 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 122.0 | 999.7 | 0.0 | 0.0 | 0.0 | 59.8 | 558.0 | 27.8 | 0.0 | 1,767 | 55 |
| Copper (mg) | 0.3 | 1.3 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 2 | 0 |
| Cystine (g) | 0.2 | 0.2 | n/a | 0.0 | 0.4 | n/a | 0.0 | n/a | 0.0 | 0.4 | 0.2 | n/a | 1 | 0 |
| Dietary Fiber (g) | 3.5 | 10.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 14 | 0 |
| Folate (mcg) | 58.0 | 24.0 | 0.0 | 1.7 | 100.0 | 2.2 | 28.6 | 0.0 | 8.1 | 70.5 | 15.9 | 0.0 | 309 | 10 |
| Folate, DFE (mcg) | 83.2 | 24.0 | 0.0 | 1.7 | 100.0 | 2.2 | 45.5 | 0.0 | 8.1 | 70.5 | 15.9 | 0.0 | 351 | 11 |
| Folate, food (mcg) | 21.4 | 24.0 | 0.0 | 1.7 | 100.0 | 2.2 | 4.5 | 0.0 | 8.1 | 70.5 | 15.9 | 0.0 | 248 | 8 |
| Folic acid (mcg) | 36.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 24.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 61 | 2 |
| Fructose | n/a | 0.0 | 0.0 | n/a | 0.0 | 2.4 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 2 | 0 |
| Galactose | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 0.0 | 0.0 | n/a | 0.0 | 3.0 | n/a | n/a | 0.0 | 0.6 | n/a | n/a | 4 | 0 |
| Glutamic acid (g) | 2.9 | 2.0 | n/a | 0.1 | 11.9 | n/a | 0.5 | n/a | 0.7 | 2.5 | 3.5 | n/a | 24 | 1 |
| Glycine (g) | 0.3 | 0.5 | n/a | 0.0 | 1.3 | n/a | 0.1 | n/a | 0.1 | 0.6 | 0.4 | n/a | 3 | 0 |
| Histidine (g) | 0.2 | 0.3 | n/a | 0.0 | 1.6 | n/a | 0.0 | n/a | 0.1 | 0.5 | 0.5 | n/a | 3 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 4.7 | 2.8 | 0.0 | 0.0 | 3.5 | 1.6 | 0.7 | 0.0 | 0.2 | 2.6 | 0.6 | 0.0 | 17 | 1 |
| Isoleucine (g) | 0.3 | 0.4 | n/a | 0.0 | 2.9 | n/a | 0.1 | n/a | 0.2 | 1.0 | 1.0 | n/a | 6 | 0 |
| Lactose | n/a | 0.0 | 0.0 | n/a | 29.2 | 0.0 | n/a | n/a | 4.0 | 0.0 | n/a | n/a | 33 | 1 |
| Leucine (g) | 0.6 | 0.7 | n/a | 0.0 | 6.0 | n/a | 0.1 | n/a | 0.3 | 1.6 | 1.7 | n/a | 11 | 0 |
| Lysine (g) | 0.2 | 0.3 | n/a | 0.0 | 5.2 | n/a | 0.0 | n/a | 0.3 | 1.4 | 1.3 | n/a | 9 | 0 |
| Magnesium (mg) | 37.8 | 131.9 | 0.0 | 1.1 | 81.8 | 19.8 | 3.4 | 1.6 | 11.5 | 18.0 | 67.5 | 0.3 | 375 | 12 |
| Maltose | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Manganese (mg) | 1.0 | 4.9 | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6 | 0 |
| Methionine (g) | 0.1 | 0.2 | n/a | 0.0 | 1.7 | n/a | 0.0 | n/a | 0.1 | 0.6 | 0.4 | n/a | 3 | 0 |
| Monounsaturated Fat (g) | 5.1 | 44.5 | 0.0 | 11.9 | 78.3 | 0.0 | 0.0 | 0.0 | 5.8 | 5.5 | 6.1 | 0.0 | 157 | 5 |
| Niacin (mg) | 5.2 | 1.3 | 0.0 | 0.0 | 1.3 | 0.2 | 0.9 | 0.1 | 0.1 | 0.1 | 0.6 | 0.0 | 10 | 0 |
| Pantothenic acid (mg) | 0.7 | 0.9 | 0.0 | 0.1 | 5.2 | 0.3 | 0.1 | 0.0 | 0.4 | 2.3 | 2.5 | 0.0 | 12 | 0 |
| Phenylalanine (g) | 0.4 | 0.5 | n/a | 0.0 | 2.6 | n/a | 0.1 | n/a | 0.2 | 1.0 | 0.8 | n/a | 6 | 0 |
| Phosphorus (mg) | 131.0 | 301.9 | 0.0 | 13.6 | 963.3 | 8.8 | 16.9 | 0.8 | 132.3 | 297.0 | 452.5 | 0.0 | 2,318 | 72 |
| Phytosterols | n/a | 111.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 111 | 3 |
| Polyunsaturated Fat (g) | 4.8 | 23.6 | 0.0 | 1.7 | 13.1 | 0.0 | 0.1 | 0.0 | 1.0 | 2.9 | 13.8 | 0.0 | 61 | 2 |
| Potassium (mg) | 170.1 | 446.9 | 0.5 | 13.6 | 1,254.1 | 292.6 | 16.7 | 19.2 | 162.2 | 207.0 | 849.4 | 0.3 | 3,433 | 107 |
| Proline (g) | 1.0 | 0.4 | n/a | 0.0 | 6.0 | n/a | 0.2 | n/a | 0.3 | 0.8 | 1.6 | n/a | 10 | 0 |
| Protein (g) | 8.7 | 10.0 | 0.0 | 0.5 | 53.9 | 0.3 | 1.6 | 0.0 | 2.4 | 18.8 | 18.3 | 0.0 | 114 | 4 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 380.8 | 3,262.6 | 0.0 | 0.0 | 0.0 | 200.1 | 240.0 | 43.7 | 0.0 | 4,127 | 129 |
| Riboflavin (mg) | 0.4 | 0.1 | 0.0 | 0.0 | 1.1 | 0.0 | 0.1 | 0.0 | 0.2 | 0.7 | 1.0 | 0.0 | 4 | 0 |
| Saturated Fat (g) | 1.9 | 6.7 | 0.0 | 29.2 | 175.3 | 0.0 | 0.0 | 0.0 | 13.2 | 4.7 | 9.8 | 0.0 | 241 | 8 |
| Selenium (mcg) | 12.9 | 4.1 | 0.2 | 0.6 | 21.8 | 2.6 | 5.3 | 0.0 | 3.0 | 46.1 | 7.1 | 0.0 | 104 | 3 |
| Serine (g) | 0.4 | 0.5 | n/a | 0.0 | 3.4 | n/a | 0.1 | n/a | 0.2 | 1.5 | 0.9 | n/a | 7 | 0 |
| Sodium (mg) | 601.0 | 0.0 | 0.3 | 405.2 | 2,917.2 | 61.6 | 0.3 | 1.2 | 92.0 | 213.0 | 972.5 | 0.9 | 5,265 | 165 |
| Starch | n/a | 0.5 | n/a | n/a | 3.2 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 4 | 0 |
| Stigmasterol | n/a | 3.3 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
| Sucrose | n/a | 4.3 | 25.1 | n/a | 0.0 | 208.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 237 | 7 |
| Sugar (g) | 39.2 | 4.3 | 25.1 | 0.0 | 29.2 | 213.4 | 0.0 | 1.6 | 4.0 | 0.6 | 260.0 | 0.0 | 578 | 18 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.3 | 0.7 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.4 | 0.0 | 2 | 0 |
| Threonine (g) | 0.2 | 0.3 | n/a | 0.0 | 2.1 | n/a | 0.0 | n/a | 0.1 | 0.8 | 0.8 | n/a | 4 | 0 |
| Tocopherol, alpha (mg) | 0.4 | 1.5 | 0.0 | 1.3 | 2.6 | 0.0 | 0.0 | 0.0 | 0.5 | 1.6 | 1.8 | 0.0 | 10 | 0 |
| Tocopherol, beta | n/a | 0.4 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | 0.5 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | 1 | 0 |
| Tocopherol, gamma | n/a | 26.6 | n/a | 0.0 | 0.4 | n/a | 0.1 | n/a | 0.0 | 0.8 | n/a | n/a | 28 | 1 |
| Total Fat (g) | 12.7 | 78.4 | 0.0 | 46.0 | 311.2 | 0.0 | 0.2 | 0.0 | 22.7 | 14.3 | 32.2 | 0.0 | 518 | 16 |
| Trans-monoenoic Fat | n/a | n/a | n/a | 1.7 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 2 | 0 |
| TransFatty acids | n/a | n/a | n/a | 1.9 | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | 2 | 0 |
| Tryptophan (g) | 0.1 | 0.1 | n/a | 0.0 | 0.6 | n/a | 0.0 | n/a | 0.0 | 0.3 | 0.2 | n/a | 1 | 0 |
| Tyrosine (g) | 0.3 | 0.2 | n/a | 0.0 | 2.8 | n/a | 0.0 | n/a | 0.1 | 0.7 | 0.8 | n/a | 5 | 0 |
| Valine (g) | 0.4 | 0.4 | n/a | 0.0 | 3.6 | n/a | 0.1 | n/a | 0.2 | 1.3 | 1.1 | n/a | 7 | 0 |
| Vitamin A, IU (IU) | 2.5 | 61.0 | 0.0 | 1,418.2 | 12,205.2 | 0.0 | 0.0 | 0.0 | 716.5 | 810.0 | 166.7 | 0.0 | 15,380 | 481 |
| Vitamin A, RAE (mcg) | 0.0 | 3.3 | 0.0 | 388.2 | 3,326.2 | 0.0 | 0.0 | 0.0 | 202.4 | 240.0 | 47.6 | 0.0 | 4,208 | 131 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.1 | 2.3 | 0.0 | 0.0 | 0.0 | 0.3 | 1.3 | 1.2 | 0.0 | 5 | 0 |
| Vitamin B-6 (mg) | 0.1 | 0.2 | 0.0 | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | 0.1 | 0.3 | 0.2 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 0.0 | 1.6 | 0.0 | 4 | 0 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 34.1 | 227.2 | 0.0 | 0.0 | 0.0 | 16.1 | 123.0 | 0.0 | 0.0 | 400 | 13 |
| Water (g) | 5.5 | 3.8 | 0.0 | 9.0 | 494.8 | 2.9 | 1.9 | 6.8 | 85.6 | 114.2 | 33.7 | 29.0 | 787 | 25 |
| Zinc (mg) | 1.0 | 4.9 | 0.0 | 0.1 | 4.6 | 0.1 | 0.1 | 0.0 | 0.4 | 1.9 | 1.7 | 0.0 | 15 | 0 |
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