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Nutritional Facts: Chicken Marsala

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 (472g)
boneless skinless chicken breast halves
1 large (50g)
eggs
1/4 cup (21g)
soy flour
2 tablespoons (28g)
butter
2 cups (140g)
fresh mushrooms
1 cup (1,184g)
marsala
1 cup (238g)
heavy cream
1 to taste (0g)
mozzarella cheese
1 tablespoon (4g)
fresh parsley
1/2 teaspoon (3g)
salt
1/4 teaspoon (1g)
pepper
1/4 cup (59g)
red wine
Total 1 serving
Alanine (g) 5.8 0.4 0.3 0.0 0.3 n/a 0.2 n/a 0.0 0.0 0.0 n/a 7 2
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 123.1 0.0 n/a 0.0 0.0 0.0 6.2 129 32
Arginine (g) 6.8 0.4 0.6 0.0 0.1 n/a 0.2 n/a 0.0 0.0 0.0 n/a 8 2
Ash (g) 5.4 0.5 1.2 0.6 1.2 2.8 1.1 n/a 0.1 3.0 0.0 0.2 16 4
Aspartic acid (g) 9.4 0.7 0.9 0.0 0.3 n/a 0.4 n/a 0.0 0.0 0.0 n/a 12 3
Beta-sitosterol n/a n/a n/a 1.1 0.0 n/a n/a n/a n/a n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 23.6 28.0 40.0 6.8 4.2 94.7 154.7 n/a 5.2 0.7 2.5 4.7 365 91
Calories 538.1 71.5 93.3 203.6 30.8 982.7 821.1 n/a 1.4 0.0 1.4 50.0 2,794 698
Calories (kj) 2,251.4 299.5 390.4 851.7 130.2 4,108.5 3,434.3 n/a 5.7 0.0 6.0 209.3 11,687 2,922
Campesterol n/a n/a n/a 0.0 2.8 n/a n/a n/a n/a n/a n/a n/a 3 1
Carbohydrates (g) 0.0 0.4 6.5 0.0 4.6 32.2 6.6 n/a 0.2 0.0 0.4 1.5 52 13
Cholesterol (mg) 302.1 186.0 0.0 61.1 0.0 0.0 326.1 n/a 0.0 0.0 0.0 0.0 875 219
Copper (mg) 0.1 0.0 0.5 0.0 0.4 0.1 0.0 n/a 0.0 0.0 0.0 0.0 1 0
Cystine (g) 1.0 0.1 0.1 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 1 0
Dietary Fiber (g) 0.0 0.0 n/a 0.0 1.4 0.0 0.0 n/a 0.1 0.0 0.1 0.0 2 0
Folate (mcg) 18.9 23.5 48.2 0.9 23.8 11.8 9.5 n/a 5.8 0.0 0.1 0.6 143 36
Folate, DFE (mcg) 18.9 23.5 48.2 0.9 23.8 11.8 9.5 n/a 5.8 0.0 0.1 0.6 143 36
Folate, food (mcg) 18.9 23.5 48.2 0.9 23.8 11.8 9.5 n/a 5.8 0.0 0.1 0.6 143 36
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.0 n/a n/a 0.2 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Galactose n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 0.2 n/a n/a 2.1 n/a n/a n/a n/a n/a 0.0 n/a 2 1
Glutamic acid (g) 14.8 0.8 1.4 0.1 0.5 n/a 1.0 n/a 0.0 0.0 0.0 n/a 19 5
Glycine (g) 4.4 0.2 0.3 0.0 0.1 n/a 0.1 n/a 0.0 0.0 0.0 n/a 5 1
Histidine (g) 3.7 0.2 0.2 0.0 0.1 n/a 0.1 n/a 0.0 0.0 0.0 n/a 4 1
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 1.7 0.9 1.2 0.0 0.7 4.4 0.1 n/a 0.2 0.0 0.1 0.3 10 2
Isoleucine (g) 4.9 0.3 0.4 0.0 0.1 n/a 0.3 n/a 0.0 0.0 0.0 n/a 6 2
Lactose n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Leucine (g) 8.3 0.5 0.6 0.0 0.2 n/a 0.5 n/a 0.0 0.0 0.0 n/a 10 3
Lysine (g) 9.6 0.5 0.5 0.0 0.1 n/a 0.4 n/a 0.0 0.0 0.0 n/a 11 3
Magnesium (mg) 122.7 6.0 78.4 0.6 12.6 130.2 16.7 n/a 1.9 0.0 1.0 7.1 377 94
Maltose n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.1 0.0 0.4 0.0 0.1 1.5 0.0 n/a 0.0 0.0 0.1 0.1 2 1
Methionine (g) 2.6 0.2 0.1 0.0 0.0 n/a 0.1 n/a 0.0 0.0 0.0 n/a 3 1
Monounsaturated Fat (g) 3.6 1.8 1.0 6.0 0.0 0.0 25.4 n/a 0.0 0.0 0.0 0.0 38 9
Niacin (mg) 49.2 0.0 0.7 0.0 5.0 2.0 0.1 n/a 0.0 0.0 0.0 0.1 57 14
Pantothenic acid (mg) 6.7 0.8 0.3 0.0 2.1 0.4 0.6 n/a 0.0 0.0 0.0 0.0 11 3
Phenylalanine (g) 4.0 0.3 0.4 0.0 0.1 n/a 0.2 n/a 0.0 0.0 0.0 n/a 5 1
Phosphorus (mg) 991.2 99.0 101.2 6.8 120.4 236.8 147.6 n/a 2.2 0.0 0.9 13.5 1,720 430
Phytosterols n/a n/a n/a n/a n/a n/a n/a n/a 0.2 0.0 0.5 n/a 1 0
Polyunsaturated Fat (g) 1.9 1.0 2.6 0.9 0.2 0.0 3.3 n/a 0.0 0.0 0.0 0.0 10 2
Potassium (mg) 1,746.4 69.0 433.7 6.8 445.2 1,172.2 178.5 n/a 21.1 0.2 7.6 74.7 4,155 1,039
Proline (g) 3.2 0.3 0.4 0.0 0.1 n/a 0.5 n/a 0.0 0.0 0.0 n/a 4 1
Protein (g) 100.2 6.3 8.1 0.2 4.3 0.8 4.9 n/a 0.1 0.0 0.1 0.0 125 31
Retinol (mcg) 42.5 80.0 0.0 190.6 0.0 0.0 963.9 n/a 0.0 0.0 0.0 0.0 1,277 319
Riboflavin (mg) 0.5 0.2 0.2 0.0 0.6 0.3 0.3 n/a 0.0 0.0 0.0 0.0 2 1
Saturated Fat (g) 2.7 1.6 0.7 14.6 0.1 0.0 54.8 n/a 0.0 0.0 0.0 0.0 74 19
Selenium (mcg) 151.0 15.4 1.6 0.3 13.0 2.4 1.2 n/a 0.0 0.0 0.0 0.1 185 46
Serine (g) 3.8 0.5 0.4 0.0 0.1 n/a 0.3 n/a 0.0 0.0 0.0 n/a 5 1
Sodium (mg) 547.5 71.0 2.6 202.8 7.0 59.2 90.4 n/a 2.1 1,162.7 0.1 2.4 2,148 537
Starch n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Sugar (g) 0.0 0.2 n/a 0.0 2.8 9.4 0.3 n/a 0.0 0.0 0.0 0.4 13 3
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.3 0.0 0.1 0.0 0.1 0.1 0.1 n/a 0.0 0.0 0.0 0.0 1 0
Threonine (g) 4.5 0.3 0.3 0.0 0.1 n/a 0.2 n/a 0.0 0.0 0.0 n/a 5 1
Tocopherol, alpha (mg) 0.9 0.5 n/a 0.7 0.0 0.0 2.5 n/a 0.0 0.0 0.0 0.0 5 1
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.4 0.3 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 1 0
Total Fat (g) 12.2 4.8 4.6 23.0 0.5 0.0 88.1 n/a 0.0 0.0 0.0 0.0 133 33
Trans-monoenoic Fat (g) 0.0 0.0 n/a 0.8 n/a n/a n/a n/a n/a n/a 0.0 n/a 1 0
TransFatty acids (g) 0.1 0.0 n/a 0.9 n/a n/a n/a n/a n/a n/a 0.0 n/a 1 0
Tryptophan (g) 1.3 0.1 0.1 0.0 0.0 n/a 0.1 n/a 0.0 0.0 0.0 n/a 2 0
Tyrosine (g) 3.6 0.2 0.3 0.0 0.1 n/a 0.2 n/a 0.0 0.0 0.0 n/a 4 1
Valine (g) 5.2 0.4 0.4 0.0 0.3 n/a 0.3 n/a 0.0 0.0 0.0 n/a 7 2
Vitamin A, IU (IU) 141.6 270.0 23.4 709.7 0.0 0.0 3,498.6 n/a 320.1 0.0 3.1 1.2 4,968 1,242
Vitamin A, RAE (mcg) 42.5 80.0 1.3 194.3 0.0 0.0 978.2 n/a 16.0 0.0 0.2 0.0 1,312 328
Vitamin B-12 (mcg) 0.9 0.4 0.0 0.0 0.1 0.0 0.4 n/a 0.0 0.0 0.0 0.0 2 0
Vitamin B-6 (mg) 3.5 0.1 0.1 0.0 0.1 0.6 0.1 n/a 0.0 0.0 0.0 0.0 5 1
Vitamin C (mg) 5.7 0.0 0.0 0.0 2.9 0.0 1.4 n/a 5.1 0.0 0.0 0.0 15 4
Vitamin D (IU) 23.6 41.0 0.0 17.0 9.8 0.0 64.3 n/a 0.0 0.0 0.0 0.0 156 39
Water (g) 357.7 38.1 0.8 4.5 129.4 1,025.1 137.3 n/a 3.3 0.0 0.1 50.9 1,747 437
Zinc (mg) 2.7 0.6 0.8 0.0 0.7 1.5 0.5 n/a 0.0 0.0 0.0 0.1 7 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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