Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
2 slices (16g) bacon |
1/2 cup (114g) butter |
1 medium (110g) onions |
2 stalks (80g) celery |
1 (3g) garlic cloves |
3 tablespoons (0g) Wondra Flour |
1 to taste (0g) salt |
1 to taste (0g) fresh ground black pepper |
1 pinch (0g) cayenne |
1/2 teaspoon (1g) dried thyme |
8 ounces (227g) clam juice |
1/4 cup (59g) dry sherry |
1 1/2 cups (357g) heavy cream |
12 ounces (340g) evaporated milk |
16 ounces (453g) oysters |
3 dashes (1g) Worcestershire sauce |
1/2 cup (30g) parsley |
Total | 1 serving | |
| Alanine (g) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.3 | 0.8 | 2.6 | n/a | 0.1 | 4 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 6.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 6 | 1 |
| Arginine (g) | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | 0.3 | 0.8 | 3.1 | n/a | 0.0 | 5 | 1 |
| Ash (g) | 0.4 | 2.4 | 0.4 | 0.6 | 0.0 | n/a | n/a | n/a | 0.0 | 0.1 | 1.9 | 0.1 | 1.6 | 5.3 | 5.6 | 0.0 | 0.7 | 19 | 2 |
| Aspartic acid (g) | 0.2 | 0.1 | 0.1 | 0.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | 0.6 | 1.8 | 4.1 | n/a | 0.1 | 7 | 1 |
| Beta-sitosterol | n/a | 4.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 1.0 | 27.2 | 25.3 | 32.0 | 5.4 | n/a | n/a | n/a | 0.7 | 13.2 | 18.1 | 4.7 | 232.1 | 888.0 | 36.3 | 0.9 | 41.4 | 1,326 | 166 |
| Calories | 73.3 | 813.8 | 44.0 | 12.8 | 4.5 | n/a | n/a | n/a | 1.4 | 1.9 | 108.9 | 49.0 | 1,231.7 | 455.9 | 367.2 | 0.6 | 10.8 | 3,176 | 397 |
| Calories (kj) | 306.9 | 3,403.9 | 182.6 | 53.6 | 18.7 | n/a | n/a | n/a | 6.0 | 8.1 | 453.6 | 204.7 | 5,151.5 | 1,912.1 | 1,536.8 | 2.7 | 45.3 | 13,286 | 1,661 |
| Campesterol | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 0.1 | 0.1 | 10.3 | 2.4 | 1.0 | n/a | n/a | n/a | 0.3 | 0.4 | 24.8 | 1.6 | 10.0 | 34.2 | 22.4 | 0.2 | 1.9 | 110 | 14 |
| Cholesterol (mg) | 10.9 | 244.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 489.1 | 98.7 | 226.7 | 0.0 | 0.0 | 1,069 | 134 |
| Copper (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 7.1 | 0.0 | 0.0 | 7 | 1 |
| Cystine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.1 | 0.2 | 0.6 | n/a | 0.0 | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 1.9 | 1.3 | 0.1 | n/a | n/a | n/a | 0.1 | 0.3 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 5 | 1 |
| Folate (mcg) | 0.3 | 3.4 | 20.9 | 28.8 | 0.1 | n/a | n/a | n/a | 0.5 | 1.9 | 18.1 | 0.6 | 14.3 | 27.2 | 45.3 | 0.1 | 45.6 | 207 | 26 |
| Folate, DFE (mcg) | 0.3 | 3.4 | 20.9 | 28.8 | 0.1 | n/a | n/a | n/a | 0.5 | 1.9 | 18.1 | 0.6 | 14.3 | 27.2 | 45.3 | 0.1 | 45.6 | 207 | 26 |
| Folate, food (mcg) | 0.3 | 3.4 | 20.9 | 28.8 | 0.1 | n/a | n/a | n/a | 0.5 | 1.9 | 18.1 | 0.6 | 14.3 | 27.2 | 45.3 | 0.1 | 45.6 | 207 | 26 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | n/a | 1.4 | 0.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Galactose | n/a | n/a | 0.0 | 0.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Glucose (dextrose) | n/a | n/a | 2.2 | 0.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
| Glutamic acid (g) | 0.3 | 0.2 | 0.3 | 0.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.3 | n/a | 1.5 | 4.9 | 5.8 | n/a | 0.1 | 13 | 2 |
| Glycine (g) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.2 | 0.5 | 2.7 | n/a | 0.0 | 4 | 0 |
| Histidine (g) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.2 | 0.6 | 0.8 | n/a | 0.0 | 2 | 0 |
| Hydroxyproline (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.1 | 0.0 | 0.2 | 0.2 | 0.1 | n/a | n/a | n/a | 0.0 | 0.9 | 0.3 | 0.2 | 0.1 | 0.6 | 23.2 | 0.0 | 1.9 | 28 | 3 |
| Isoleucine (g) | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.4 | 1.4 | 1.9 | n/a | 0.0 | 4 | 0 |
| Lactose | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.7 | 2.3 | 3.0 | n/a | 0.1 | 6 | 1 |
| Lysine (g) | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.6 | 1.8 | 3.2 | n/a | 0.1 | 6 | 1 |
| Magnesium (mg) | 1.9 | 2.3 | 11.0 | 8.8 | 0.8 | n/a | n/a | n/a | 0.7 | 1.5 | 11.3 | 6.5 | 25.0 | 81.7 | 99.7 | 0.1 | 15.0 | 266 | 33 |
| Maltose | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | n/a | n/a | n/a | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 2.9 | n/a | 0.0 | 3 | 0 |
| Methionine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.2 | 0.6 | 1.0 | n/a | 0.0 | 2 | 0 |
| Monounsaturated Fat (g) | 3.2 | 23.9 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 38.1 | 7.9 | 1.6 | 0.0 | 0.1 | 75 | 9 |
| Niacin (mg) | 0.6 | 0.0 | 0.1 | 0.3 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.5 | 0.1 | 0.1 | 0.7 | 9.1 | 0.0 | 0.4 | 12 | 2 |
| Pantothenic acid (mg) | 0.1 | 0.1 | 0.1 | 0.2 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.2 | 0.0 | 0.9 | 2.2 | 2.3 | n/a | 0.1 | 6 | 1 |
| Phenylalanine (g) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.4 | 1.1 | 1.5 | n/a | 0.0 | 3 | 0 |
| Phosphorus (mg) | 30.1 | 27.2 | 31.9 | 19.2 | 4.6 | n/a | n/a | n/a | 1.3 | 1.4 | 24.9 | 11.8 | 221.3 | 690.7 | 734.4 | 0.5 | 17.4 | 1,817 | 227 |
| Phytosterols | n/a | n/a | 16.5 | 4.8 | n/a | n/a | n/a | n/a | 0.4 | 1.1 | n/a | n/a | n/a | n/a | n/a | n/a | 1.5 | 24 | 3 |
| Polyunsaturated Fat (g) | 0.8 | 3.5 | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 4.9 | 0.8 | 4.1 | 0.0 | 0.0 | 14 | 2 |
| Potassium (mg) | 33.3 | 27.2 | 160.6 | 208.0 | 12.0 | n/a | n/a | n/a | 9.1 | 5.7 | 201.9 | 58.4 | 267.8 | 1,030.9 | 761.6 | 6.6 | 166.2 | 2,949 | 369 |
| Proline (g) | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.7 | 2.2 | 1.7 | n/a | 0.1 | 5 | 1 |
| Protein (g) | 1.9 | 1.0 | 1.2 | 0.6 | 0.2 | n/a | n/a | n/a | 0.1 | 0.1 | 1.4 | 0.0 | 7.3 | 23.2 | 42.8 | 0.0 | 0.9 | 81 | 10 |
| Retinol (mcg) | 1.8 | 761.6 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1,445.9 | n/a | 367.2 | 0.0 | 0.0 | 2,576 | 322 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 1.1 | 1.1 | 0.0 | 0.0 | 3 | 0 |
| Saturated Fat (g) | 2.4 | 58.3 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 82.2 | 15.6 | 2.3 | 0.0 | 0.0 | 161 | 20 |
| Selenium (mcg) | 3.2 | 1.1 | 0.6 | 0.3 | 0.4 | n/a | n/a | n/a | 0.0 | 0.0 | 0.9 | 0.1 | 1.8 | 7.8 | 349.1 | 0.0 | 0.0 | 365 | 46 |
| Serine (g) | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.4 | 1.3 | 1.9 | n/a | 0.0 | 4 | 0 |
| Sodium (mg) | 133.3 | 810.4 | 4.4 | 64.0 | 0.5 | n/a | n/a | n/a | 0.1 | 0.4 | 821.1 | 3.0 | 135.7 | 360.6 | 480.5 | 8.1 | 16.8 | 2,839 | 355 |
| Starch | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Stigmasterol | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | 1.1 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Sugar (g) | 0.0 | 0.1 | 4.7 | 1.5 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 7.5 | 0.5 | 0.4 | n/a | n/a | 0.1 | 0.3 | 15 | 2 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.3 | 0.0 | 0.0 | 1 | 0 |
| Threonine (g) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.3 | 1.0 | 1.8 | n/a | 0.0 | 3 | 0 |
| Tocopherol, alpha (mg) | 0.0 | 2.6 | 0.0 | 0.2 | 0.0 | n/a | n/a | n/a | 0.1 | 0.1 | 0.2 | 0.0 | 3.8 | n/a | n/a | 0.0 | 0.2 | 7 | 1 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | 0 | 0 |
| Total Fat (g) | 7.2 | 92.1 | 0.1 | 0.1 | 0.0 | n/a | n/a | n/a | 0.1 | 0.1 | 0.5 | 0.0 | 132.1 | 25.7 | 10.4 | 0.0 | 0.2 | 269 | 34 |
| Trans-monoenoic Fat | n/a | 3.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
| TransFatty acids (g) | 0.0 | 3.7 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4 | 0 |
| Tryptophan (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.3 | 0.5 | n/a | 0.0 | 1 | 0 |
| Tyrosine (g) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.4 | 1.1 | 1.4 | n/a | 0.0 | 3 | 0 |
| Valine (g) | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.5 | 1.6 | 1.9 | n/a | 0.1 | 4 | 1 |
| Vitamin A, IU (IU) | 5.9 | 2,836.4 | 2.2 | 359.2 | 0.3 | n/a | n/a | n/a | 187.2 | 26.6 | 338.0 | 0.0 | 5,247.9 | 1,350.7 | 1,224.0 | 0.7 | 2,527.2 | 14,106 | 1,763 |
| Vitamin A, RAE (mcg) | 1.8 | 776.3 | 0.0 | 17.6 | 0.0 | n/a | n/a | n/a | 9.4 | 1.3 | 15.9 | 0.0 | 1,467.3 | n/a | 367.2 | 0.0 | 126.3 | 2,783 | 348 |
| Vitamin B-12 (mcg) | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.6 | 0.5 | 72.5 | 0.0 | 0.0 | 74 | 9 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.2 | 0.2 | 0.0 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 8.1 | 2.5 | 0.9 | n/a | n/a | n/a | 0.3 | 0.4 | 11.3 | 0.0 | 2.1 | 6.5 | 36.3 | 0.1 | 39.9 | 108 | 14 |
| Vitamin D (IU) | 10.1 | 68.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 96.4 | n/a | n/a | 0.0 | 0.0 | 175 | 22 |
| Water (g) | 6.4 | 18.0 | 98.0 | 76.3 | 1.8 | n/a | n/a | n/a | 0.0 | 0.1 | 198.2 | 51.1 | 206.0 | 251.9 | 372.0 | 0.6 | 26.3 | 1,307 | 163 |
| Zinc (mg) | 0.2 | 0.1 | 0.2 | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.2 | 0.1 | 0.8 | 2.6 | 75.3 | 0.0 | 0.3 | 80 | 10 |
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