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    Nutritional Facts: Mahogany Chicken Wings

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      6 lbs (2,724g)
    chicken wings
    1 1/2 cups (432g)
    soy sauce
    3/4 cup (177g)
    dry sherry
    3/4 cup (229g)
    plum sauce
    18 (270g)
    green onions
    6 (18g)
    garlic cloves
    3/4 cup (179g)
    cider vinegar
    1/2 cup (170g)
    honey
    Total 1 serving
    Alanine (g) 31.0 2.3 n/a n/a 0.2 0.0 0.0 0.0 34 2
    Alcohol (g) 0.0 0.0 18.4 0.0 0.0 0.0 0.0 0.0 18 1
    Arginine (g) 32.5 1.7 n/a n/a 0.4 0.1 0.0 0.0 35 2
    Ash (g) 18.8 77.0 0.4 3.6 2.2 0.3 0.3 0.3 103 5
    Aspartic acid (g) 44.5 3.8 n/a n/a 0.5 0.1 0.0 0.0 49 2
    Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 326.9 86.4 14.2 27.5 194.4 32.6 12.5 10.2 705 35
    Calories 6,047.3 259.2 146.9 420.9 86.4 26.8 37.6 515.3 7,540 377
    Calories (kj) 25,306.0 1,084.3 614.2 1,761.4 364.5 112.1 161.3 2,156.0 31,560 1,578
    Carbohydrates (g) 0.0 24.1 4.8 97.9 19.8 6.0 1.7 139.7 294 15
    Cholesterol (mg) 2,097.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2,097 105
    Copper (mg) 1.1 0.6 0.0 0.2 0.2 0.1 0.0 0.1 2 0
    Cystine (g) 6.9 0.5 n/a n/a n/a 0.0 0.0 0.0 7 0
    Dietary Fiber (g) 0.0 3.5 0.0 1.6 7.0 0.4 0.0 0.3 13 1
    Folate (mcg) 109.0 77.8 1.8 13.7 172.8 0.5 0.0 3.4 379 19
    Folate, DFE (mcg) 109.0 77.8 1.8 13.7 172.8 0.5 0.0 3.4 379 19
    Folate, food (mcg) 109.0 77.8 1.8 13.7 172.8 0.5 0.0 3.4 379 19
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a n/a n/a n/a n/a 0.5 69.4 70 3
    Galactose n/a n/a n/a n/a n/a n/a 0.0 5.3 5 0
    Glucose (dextrose) n/a n/a n/a n/a n/a n/a 0.2 60.6 61 3
    Glutamic acid (g) 71.2 10.4 n/a n/a 1.0 0.1 0.0 0.0 83 4
    Glycine (g) 40.2 1.9 n/a n/a 0.2 0.0 0.0 0.0 42 2
    Histidine (g) 13.8 0.9 n/a n/a 0.1 0.0 0.0 0.0 15 1
    Iron (mg) 25.9 10.3 0.7 3.3 4.0 0.3 0.4 0.7 45 2
    Isoleucine (g) 23.4 2.1 n/a n/a 0.2 0.0 0.0 0.0 26 1
    Lactose n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Leucine (g) 35.1 3.2 n/a n/a 0.3 0.1 0.0 0.0 39 2
    Lysine (g) 38.8 3.2 n/a n/a 0.2 0.0 0.0 0.0 42 2
    Magnesium (mg) 490.3 172.8 19.5 27.5 54.0 4.5 9.0 3.4 781 39
    Maltose n/a n/a n/a n/a n/a n/a 0.0 2.4 2 0
    Manganese (mg) 0.5 2.2 0.2 0.3 0.4 0.3 0.4 0.1 4 0
    Methionine (g) 12.7 0.7 n/a n/a 0.1 0.0 0.0 0.0 14 1
    Monounsaturated Fat (g) 173.0 0.1 0.0 0.5 0.1 0.0 0.0 0.0 174 9
    Niacin (mg) 161.4 17.1 0.3 2.3 1.4 0.1 0.0 0.2 183 9
    Pantothenic acid (mg) 20.9 1.6 0.1 0.1 0.2 0.1 0.0 0.1 23 1
    Phenylalanine (g) 19.0 2.3 n/a n/a 0.2 0.0 0.0 0.0 21 1
    Phosphorus (mg) 3,595.7 561.6 35.4 50.3 99.9 27.5 14.3 6.8 4,392 220
    Phytosterols n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Polyunsaturated Fat (g) 92.3 0.2 0.0 1.3 0.2 0.0 0.0 0.0 94 5
    Potassium (mg) 4,249.4 915.8 175.2 592.5 745.2 72.2 130.9 88.1 6,969 348
    Proline (g) 27.9 3.5 n/a n/a 0.3 0.0 0.0 0.2 32 2
    Protein (g) 499.3 45.4 0.1 2.0 4.9 1.1 0.0 0.5 553 28
    Retinol (mcg) 1,198.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,199 60
    Riboflavin (mg) 2.4 0.7 0.0 0.2 0.2 0.0 0.0 0.1 4 0
    Saturated Fat (g) 122.0 0.0 0.0 0.3 0.1 0.0 0.0 0.0 123 6
    Selenium (mcg) 422.2 3.5 0.4 0.9 1.6 2.6 0.2 1.4 433 22
    Serine (g) 18.1 2.1 n/a n/a 0.2 0.0 0.0 0.0 20 1
    Sodium (mg) 1,988.5 24,131.5 8.9 1,230.7 43.2 3.1 9.0 6.8 27,422 1,371
    Sucrose n/a n/a n/a n/a n/a n/a 0.0 1.5 2 0
    Sugar (g) 0.0 7.3 1.4 n/a 6.3 0.2 0.7 139.2 155 8
    Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 1.3 0.3 0.0 0.0 0.1 0.0 0.0 0.0 2 0
    Threonine (g) 20.2 1.8 n/a n/a 0.2 0.0 0.0 0.0 22 1
    Tocopherol, alpha (mg) 8.2 0.0 0.0 n/a 1.5 0.0 0.0 0.0 10 0
    Total Fat (g) 435.0 0.4 0.0 2.4 0.5 0.1 0.0 0.0 438 22
    TransFatty acids (g) 5.2 n/a n/a n/a n/a n/a 0.0 n/a 5 0
    Tryptophan (g) 5.3 0.8 n/a n/a 0.1 0.0 0.0 0.0 6 0
    Tyrosine (g) 15.3 1.5 n/a n/a 0.1 0.0 0.0 0.0 17 1
    Valine (g) 23.7 2.3 n/a n/a 0.2 0.1 0.0 0.0 26 1
    Vitamin A, IU (IU) 4,004.3 0.0 0.0 98.4 2,691.9 1.6 0.0 0.0 6,796 340
    Vitamin A, RAE (mcg) 1,198.6 0.0 0.0 4.6 135.0 0.0 0.0 0.0 1,338 67
    Vitamin B-12 (mcg) 8.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 9 0
    Vitamin B-6 (mg) 9.5 0.9 0.1 0.2 0.2 0.2 0.0 0.0 11 1
    Vitamin C (mg) 19.1 0.0 0.0 1.1 50.8 5.6 0.0 0.8 77 4
    Vitamin D (IU) 81.7 0.0 0.0 n/a 0.0 0.0 0.0 0.0 82 4
    Water (g) 1,803.6 285.1 153.2 122.9 242.5 10.5 168.2 29.0 2,815 141
    Zinc (mg) 36.2 1.9 0.2 0.4 1.1 0.2 0.1 0.4 40 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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