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Nutritional Facts: Mahogany Chicken Wings

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 lbs (2,724g)
chicken wings
1 1/2 cups (432g)
soy sauce
3/4 cup (177g)
dry sherry
3/4 cup (229g)
plum sauce
18 (270g)
green onions
6 (18g)
garlic cloves
3/4 cup (179g)
cider vinegar
1/2 cup (170g)
honey
Total 1 serving
Alanine (g) 31.0 2.3 n/a n/a 0.2 0.0 0.0 0.0 34 2
Alcohol (g) 0.0 0.0 18.4 0.0 0.0 0.0 0.0 0.0 18 1
Arginine (g) 32.5 1.7 n/a n/a 0.4 0.1 0.0 0.0 35 2
Ash (g) 18.8 77.0 0.4 3.6 2.2 0.3 0.3 0.3 103 5
Aspartic acid (g) 44.5 3.8 n/a n/a 0.5 0.1 0.0 0.0 49 2
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 326.9 86.4 14.2 27.5 194.4 32.6 12.5 10.2 705 35
Calories 6,047.3 259.2 146.9 420.9 86.4 26.8 37.6 515.3 7,540 377
Calories (kj) 25,306.0 1,084.3 614.2 1,761.4 364.5 112.1 161.3 2,156.0 31,560 1,578
Carbohydrates (g) 0.0 24.1 4.8 97.9 19.8 6.0 1.7 139.7 294 15
Cholesterol (mg) 2,097.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2,097 105
Copper (mg) 1.1 0.6 0.0 0.2 0.2 0.1 0.0 0.1 2 0
Cystine (g) 6.9 0.5 n/a n/a n/a 0.0 0.0 0.0 7 0
Dietary Fiber (g) 0.0 3.5 0.0 1.6 7.0 0.4 0.0 0.3 13 1
Folate (mcg) 109.0 77.8 1.8 13.7 172.8 0.5 0.0 3.4 379 19
Folate, DFE (mcg) 109.0 77.8 1.8 13.7 172.8 0.5 0.0 3.4 379 19
Folate, food (mcg) 109.0 77.8 1.8 13.7 172.8 0.5 0.0 3.4 379 19
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a n/a n/a n/a 0.5 69.4 70 3
Galactose n/a n/a n/a n/a n/a n/a 0.0 5.3 5 0
Glucose (dextrose) n/a n/a n/a n/a n/a n/a 0.2 60.6 61 3
Glutamic acid (g) 71.2 10.4 n/a n/a 1.0 0.1 0.0 0.0 83 4
Glycine (g) 40.2 1.9 n/a n/a 0.2 0.0 0.0 0.0 42 2
Histidine (g) 13.8 0.9 n/a n/a 0.1 0.0 0.0 0.0 15 1
Iron (mg) 25.9 10.3 0.7 3.3 4.0 0.3 0.4 0.7 45 2
Isoleucine (g) 23.4 2.1 n/a n/a 0.2 0.0 0.0 0.0 26 1
Lactose n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Leucine (g) 35.1 3.2 n/a n/a 0.3 0.1 0.0 0.0 39 2
Lysine (g) 38.8 3.2 n/a n/a 0.2 0.0 0.0 0.0 42 2
Magnesium (mg) 490.3 172.8 19.5 27.5 54.0 4.5 9.0 3.4 781 39
Maltose n/a n/a n/a n/a n/a n/a 0.0 2.4 2 0
Manganese (mg) 0.5 2.2 0.2 0.3 0.4 0.3 0.4 0.1 4 0
Methionine (g) 12.7 0.7 n/a n/a 0.1 0.0 0.0 0.0 14 1
Monounsaturated Fat (g) 173.0 0.1 0.0 0.5 0.1 0.0 0.0 0.0 174 9
Niacin (mg) 161.4 17.1 0.3 2.3 1.4 0.1 0.0 0.2 183 9
Pantothenic acid (mg) 20.9 1.6 0.1 0.1 0.2 0.1 0.0 0.1 23 1
Phenylalanine (g) 19.0 2.3 n/a n/a 0.2 0.0 0.0 0.0 21 1
Phosphorus (mg) 3,595.7 561.6 35.4 50.3 99.9 27.5 14.3 6.8 4,392 220
Phytosterols n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Polyunsaturated Fat (g) 92.3 0.2 0.0 1.3 0.2 0.0 0.0 0.0 94 5
Potassium (mg) 4,249.4 915.8 175.2 592.5 745.2 72.2 130.9 88.1 6,969 348
Proline (g) 27.9 3.5 n/a n/a 0.3 0.0 0.0 0.2 32 2
Protein (g) 499.3 45.4 0.1 2.0 4.9 1.1 0.0 0.5 553 28
Retinol (mcg) 1,198.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,199 60
Riboflavin (mg) 2.4 0.7 0.0 0.2 0.2 0.0 0.0 0.1 4 0
Saturated Fat (g) 122.0 0.0 0.0 0.3 0.1 0.0 0.0 0.0 123 6
Selenium (mcg) 422.2 3.5 0.4 0.9 1.6 2.6 0.2 1.4 433 22
Serine (g) 18.1 2.1 n/a n/a 0.2 0.0 0.0 0.0 20 1
Sodium (mg) 1,988.5 24,131.5 8.9 1,230.7 43.2 3.1 9.0 6.8 27,422 1,371
Sucrose n/a n/a n/a n/a n/a n/a 0.0 1.5 2 0
Sugar (g) 0.0 7.3 1.4 n/a 6.3 0.2 0.7 139.2 155 8
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 1.3 0.3 0.0 0.0 0.1 0.0 0.0 0.0 2 0
Threonine (g) 20.2 1.8 n/a n/a 0.2 0.0 0.0 0.0 22 1
Tocopherol, alpha (mg) 8.2 0.0 0.0 n/a 1.5 0.0 0.0 0.0 10 0
Total Fat (g) 435.0 0.4 0.0 2.4 0.5 0.1 0.0 0.0 438 22
TransFatty acids (g) 5.2 n/a n/a n/a n/a n/a 0.0 n/a 5 0
Tryptophan (g) 5.3 0.8 n/a n/a 0.1 0.0 0.0 0.0 6 0
Tyrosine (g) 15.3 1.5 n/a n/a 0.1 0.0 0.0 0.0 17 1
Valine (g) 23.7 2.3 n/a n/a 0.2 0.1 0.0 0.0 26 1
Vitamin A, IU (IU) 4,004.3 0.0 0.0 98.4 2,691.9 1.6 0.0 0.0 6,796 340
Vitamin A, RAE (mcg) 1,198.6 0.0 0.0 4.6 135.0 0.0 0.0 0.0 1,338 67
Vitamin B-12 (mcg) 8.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 9 0
Vitamin B-6 (mg) 9.5 0.9 0.1 0.2 0.2 0.2 0.0 0.0 11 1
Vitamin C (mg) 19.1 0.0 0.0 1.1 50.8 5.6 0.0 0.8 77 4
Vitamin D (IU) 81.7 0.0 0.0 n/a 0.0 0.0 0.0 0.0 82 4
Water (g) 1,803.6 285.1 153.2 122.9 242.5 10.5 168.2 29.0 2,815 141
Zinc (mg) 36.2 1.9 0.2 0.4 1.1 0.2 0.1 0.4 40 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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