You are in: Home /
Lost? Site Map

Nutritional Facts: Oven-Fried Garlic Chicken

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2/3 cup (72g)
breadcrumbs
2/3 cup (67g)
parmesan cheese
1/4 cup (15g)
fresh parsley
1/4 teaspoon (2g)
salt
1/8 teaspoon (0g)
fresh ground pepper
5 tablespoons (71g)
butter
3 (9g)
garlic cloves
3 lbs (1,361g)
chicken
Total 1 serving
Alanine (g) 0.3 0.8 0.0 0.0 0.0 0.0 0.0 14.8 16 4
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.4 1.0 0.0 0.0 0.0 0.0 0.1 15.9 17 4
Ash (g) 2.1 5.4 0.3 1.5 0.0 1.5 0.1 10.8 22 5
Aspartic acid (g) 0.6 1.8 0.0 0.0 0.0 0.0 0.0 22.6 25 6
Beta-sitosterol n/a n/a n/a n/a n/a 2.8 n/a n/a 3 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 131.8 739.7 20.7 0.4 1.3 17.0 16.3 149.7 1,077 269
Calories 284.5 287.5 5.4 0.0 0.7 509.1 13.4 2,925.7 4,026 1,007
Calories (kj) 1,190.8 1,203.9 22.7 0.0 3.0 2,129.3 56.1 12,247.0 16,853 4,213
Campesterol n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Carbohydrates (g) 51.9 2.7 0.9 0.0 0.2 0.0 3.0 0.0 59 15
Cholesterol (mg) 0.0 58.7 0.0 0.0 0.0 152.7 0.0 1,020.6 1,232 308
Copper (mg) 0.2 0.2 0.0 0.0 0.0 0.0 0.0 0.7 1 0
Cystine (g) 0.2 0.1 0.0 0.0 0.0 0.0 0.0 3.4 4 1
Dietary Fiber (g) 3.2 0.0 0.5 0.0 0.1 0.0 0.2 0.0 4 1
Folate (mcg) 77.1 6.7 22.8 0.0 0.0 2.1 0.3 81.6 191 48
Folate, DFE (mcg) 118.1 6.7 22.8 0.0 0.0 2.1 0.3 81.6 232 58
Folate, food (mcg) 18.0 6.7 22.8 0.0 0.0 2.1 0.3 81.6 132 33
Folic acid (mcg) 59.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 59 15
Fructose (g) 1.8 0.1 n/a n/a 0.0 n/a n/a n/a 2 0
Galactose (g) 0.0 0.1 n/a n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) (g) 1.3 0.1 n/a n/a 0.0 n/a n/a n/a 1 0
Glutamic acid (g) 3.0 5.8 0.0 0.0 0.0 0.1 0.1 36.9 46 11
Glycine (g) 0.4 0.5 0.0 0.0 0.0 0.0 0.0 16.6 18 4
Histidine (g) 0.2 0.7 0.0 0.0 0.0 0.0 0.0 7.4 8 2
Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 3.5 0.6 0.9 0.0 0.0 0.0 0.2 12.2 17 4
Isoleucine (g) 0.4 1.3 0.0 0.0 0.0 0.0 0.0 12.6 14 4
Lactose (g) 0.0 0.1 n/a n/a 0.0 n/a n/a n/a 0 0
Leucine (g) 0.7 2.5 0.0 0.0 0.0 0.1 0.0 18.4 22 5
Lysine (g) 0.3 2.0 0.0 0.0 0.0 0.0 0.0 20.5 23 6
Magnesium (mg) 31.0 25.3 7.5 0.0 0.5 1.4 2.3 272.2 340 85
Maltose (g) 1.4 0.1 n/a n/a 0.0 n/a n/a n/a 1 0
Manganese (mg) 0.7 0.1 0.0 0.0 0.0 0.0 0.2 0.3 1 0
Methionine (g) 0.2 0.7 0.0 0.0 0.0 0.0 0.0 6.7 8 2
Monounsaturated Fat (g) 0.7 5.6 0.0 0.0 0.0 14.9 0.0 84.9 106 27
Niacin (mg) 4.8 0.1 0.2 0.0 0.0 0.0 0.1 92.5 98 24
Pantothenic acid (mg) 0.4 0.2 0.1 0.0 0.0 0.1 0.1 12.4 13 3
Phenylalanine (g) 0.5 1.4 0.0 0.0 0.0 0.0 0.0 9.8 12 3
Phosphorus (mg) 118.9 486.2 8.7 0.0 0.5 17.0 13.8 2,000.3 2,645 661
Phytosterols (mg) 5.8 n/a 0.8 0.0 0.3 n/a n/a n/a 7 2
Polyunsaturated Fat (g) 1.5 0.8 0.0 0.0 0.0 2.2 0.0 44.0 48 12
Potassium (mg) 141.2 83.4 83.1 0.1 3.8 17.0 36.1 2,571.9 2,937 734
Proline (g) 1.0 3.1 0.0 0.0 0.0 0.1 0.0 12.4 17 4
Protein (g) 9.6 25.7 0.4 0.0 0.0 0.6 0.6 253.1 290 73
Retinol (mcg) 0.0 148.7 0.0 0.0 0.0 476.4 0.0 557.9 1,183 296
Riboflavin (mg) 0.3 0.3 0.0 0.0 0.0 0.0 0.0 1.6 2 1
Saturated Fat (g) 0.9 11.5 0.0 0.0 0.0 36.5 0.0 58.6 108 27
Selenium (mcg) 18.2 11.8 0.0 0.0 0.0 0.7 1.3 196.0 228 57
Serine (g) 0.5 1.5 0.0 0.0 0.0 0.0 0.0 8.9 11 3
Sodium (mg) 527.3 1,019.8 8.4 581.4 0.1 506.9 1.5 952.5 3,598 899
Starch (g) 43.0 n/a n/a n/a n/a n/a n/a n/a 43 11
Stigmasterol n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Sucrose (g) 0.0 0.1 n/a n/a 0.0 n/a n/a n/a 0 0
Sugar (g) 4.5 0.6 0.1 0.0 0.0 0.0 0.1 0.0 5 1
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.7 0.0 0.0 0.0 0.0 0.0 0.0 0.8 2 0
Threonine (g) 0.3 1.0 0.0 0.0 0.0 0.0 0.0 10.4 12 3
Tocopherol, alpha (mg) 0.1 0.2 0.1 0.0 0.0 1.6 0.0 4.1 6 2
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.1 n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.5 n/a 0.1 n/a 0.0 0.0 n/a n/a 1 0
Total Fat (g) 3.8 19.1 0.1 0.0 0.0 57.6 0.0 204.9 286 71
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 2.1 n/a n/a 2 1
TransFatty acids n/a n/a n/a n/a 0.0 2.3 n/a 1.3 4 1
Tryptophan (g) 0.1 0.3 0.0 0.0 0.0 0.0 0.0 2.8 3 1
Tyrosine (g) 0.3 1.6 0.0 0.0 0.0 0.0 0.0 8.1 10 3
Valine (g) 0.4 1.7 0.0 0.0 0.0 0.0 0.0 12.3 14 4
Vitamin A, IU (IU) 0.0 577.0 1,263.6 0.0 1.6 1,774.3 0.8 1,905.1 5,522 1,381
Vitamin A, RAE (mcg) 0.0 152.7 63.2 0.0 0.1 485.6 0.0 557.9 1,260 315
Vitamin B-12 (mcg) 0.3 1.5 0.0 0.0 0.0 0.1 0.0 4.2 6 2
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.1 4.8 5 1
Vitamin C (mg) 0.0 0.0 20.0 0.0 0.0 0.0 2.8 21.8 45 11
Vitamin D (IU) 0.0 14.0 0.0 0.0 0.0 42.6 0.0 136.1 193 48
Water (g) 4.7 13.9 13.2 0.0 0.0 11.3 5.3 898.0 946 237
Zinc (mg) 1.0 2.6 0.2 0.0 0.0 0.1 0.1 17.8 22 5

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Oven-Fried Garlic Chicken.