Nutritional Facts: Parmesan Pull Aparts

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 tablespoons (28g)
butter
1 teaspoon (1g)
parsley flakes
1/4 teaspoon (0g)
celery salt
1 teaspoon (2g)
onion flakes
2 tablespoons (10g)
parmesan cheese
1 package (227g)
refrigerated biscuits
Total 1 serving
Alanine (g) 0.0 0.0 n/a 0.0 0.1 0.4 1 0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Arginine (g) 0.0 0.0 n/a 0.0 0.2 0.5 1 0
Ash (g) 0.6 0.1 n/a 0.1 0.8 8.1 10 1
Aspartic acid (g) 0.0 0.0 n/a 0.0 0.3 0.7 1 0
Beta-sitosterol (mg) 1.1 n/a n/a n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Calcium (mg) 6.8 5.7 n/a 4.2 110.9 122.7 250 31
Calories 203.6 1.5 n/a 5.8 43.1 799.7 1,054 132
Calories (kj) 851.7 6.1 n/a 24.1 180.5 3,344.4 4,407 551
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 0.3 n/a 1.4 0.4 105.9 108 13
Cholesterol (mg) 61.1 0.0 n/a 0.0 8.8 2.3 72 9
Copper (mg) 0.0 0.0 n/a 0.0 0.0 0.2 0 0
Cystine (g) 0.0 0.0 n/a 0.0 0.0 0.3 0 0
Dietary Fiber (g) 0.0 0.1 n/a 0.2 0.0 2.0 2 0
Folate (mcg) 0.9 0.9 n/a 2.7 1.0 97.7 103 13
Folate, DFE (mcg) 0.9 0.9 n/a 2.7 1.0 154.5 160 20
Folate, food (mcg) 0.9 0.9 n/a 2.7 1.0 20.4 26 3
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 79.5 80 10
Fructose n/a 0.0 n/a n/a 0.0 n/a 0 0
Galactose n/a 0.0 n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 0.0 n/a n/a 0.0 n/a 0 0
Glutamic acid (g) 0.1 0.0 n/a 0.0 0.9 3.9 5 1
Glycine (g) 0.0 0.0 n/a 0.0 0.1 0.4 1 0
Histidine (g) 0.0 0.0 n/a 0.0 0.1 0.3 0 0
Hydroxyproline n/a 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 0.0 0.1 n/a 0.0 0.1 6.1 6 1
Isoleucine (g) 0.0 0.0 n/a 0.0 0.2 0.5 1 0
Lactose n/a 0.0 n/a n/a 0.0 n/a 0 0
Leucine (g) 0.0 0.0 n/a 0.0 0.4 1.0 1 0
Lysine (g) 0.0 0.0 n/a 0.0 0.3 0.5 1 0
Magnesium (mg) 0.6 2.0 n/a 1.5 3.8 40.9 49 6
Maltose n/a 0.0 n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.0 0.0 n/a 0.0 0.0 1.1 1 0
Methionine (g) 0.0 0.0 n/a 0.0 0.1 0.2 0 0
Monounsaturated Fat (g) 6.0 0.0 n/a 0.0 0.8 20.4 27 3
Niacin (mg) 0.0 0.0 n/a 0.0 0.0 8.1 8 1
Pantothenic acid (mg) 0.0 0.0 n/a 0.0 0.0 0.9 1 0
Phenylalanine (g) 0.0 0.0 n/a 0.0 0.2 0.6 1 0
Phosphorus (mg) 6.8 2.2 n/a 5.0 72.9 1,161.0 1,248 156
Polyunsaturated Fat (g) 0.9 0.0 n/a 0.0 0.1 2.1 3 0
Potassium (mg) 6.8 13.4 n/a 26.8 12.5 402.1 462 58
Proline (g) 0.0 0.0 n/a 0.0 0.5 1.4 2 0
Protein (g) 0.2 0.1 n/a 0.1 3.8 16.8 21 3
Retinol (mcg) 190.6 0.0 n/a 0.0 22.3 4.5 217 27
Riboflavin (mg) 0.0 0.0 n/a 0.0 0.0 0.7 1 0
Saturated Fat (g) 14.6 0.0 n/a 0.0 1.7 8.7 25 3
Selenium (mcg) 0.3 0.1 n/a 0.1 1.8 19.8 22 3
Serine (g) 0.0 0.0 n/a 0.0 0.2 0.6 1 0
Sodium (mg) 202.8 2.3 n/a 0.3 152.9 2,453.8 2,812 352
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose n/a 0.0 n/a n/a 0.0 n/a 0 0
Sugar (g) 0.0 0.0 n/a 0.6 0.1 18.2 19 2
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 n/a 0.0 0.0 0.9 1 0
Threonine (g) 0.0 0.0 n/a 0.0 0.1 0.4 1 0
Tocopherol, alpha (mg) 0.7 0.0 n/a 0.0 0.0 1.8 3 0
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 0.0 n/a n/a n/a n/a 0 0
Total Fat (g) 23.0 0.0 n/a 0.0 2.9 34.3 60 8
Trans-monoenoic Fat (g) 0.8 0.0 n/a n/a n/a n/a 1 0
TransFatty acids (g) 0.9 0.0 n/a n/a n/a 10.7 12 1
Tryptophan (g) 0.0 0.0 n/a 0.0 0.1 0.2 0 0
Tyrosine (g) 0.0 0.0 n/a 0.0 0.2 0.2 1 0
Valine (g) 0.0 0.0 n/a 0.0 0.3 0.6 1 0
Vitamin A, IU (IU) 709.7 9.7 n/a 0.3 86.5 18.2 824 103
Vitamin A, RAE (mcg) 194.3 0.5 n/a 0.0 22.9 4.5 222 28
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.2 0.1 0 0
Vitamin B-6 (mg) 0.0 0.0 n/a 0.0 0.0 0.1 0 0
Vitamin C (mg) 0.0 0.6 n/a 1.2 0.0 0.0 2 0
Vitamin D (IU) 17.0 0.0 n/a 0.0 2.1 0.0 19 2
Water (g) 4.5 0.0 n/a 0.1 2.1 62.1 69 9
Zinc (mg) 0.0 0.0 n/a 0.0 0.4 1.2 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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