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    Nutritional Facts: Caesar Salad Dressing

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3 (9g)
    garlic cloves
    4 (16g)
    anchovy fillets
    1 teaspoon (6g)
    salt
    1 teaspoon (2g)
    fresh ground pepper
    2 tablespoons (29g)
    fresh lemon juice
    1 teaspoon (6g)
    Worcestershire sauce
    3 dashes (0g)
    hot sauce
    1 1/2 tablespoons (23g)
    Dijon mustard
    2 large (34g)
    egg yolks
    1/3 cup (72g)
    extra virgin olive oil
    2 heads (1,252g)
    romaine lettuce
    1 cup (100g)
    parmesan cheese
    1 to taste (0g)
    croutons
    Total 1 serving
    Alanine (g) 0.0 0.3 0.0 0.0 n/a n/a 0.0 0.0 0.3 0.0 0.7 1.2 n/a 2 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 0.1 0.3 0.0 0.0 n/a n/a 0.0 0.1 0.4 0.0 0.7 1.6 n/a 3 1
    Ash (g) 0.1 1.8 6.0 0.1 0.1 0.1 0.0 0.8 0.6 0.0 7.3 8.0 n/a 25 6
    Aspartic acid (g) 0.0 0.5 0.0 0.0 n/a n/a 0.0 0.1 0.5 0.0 1.7 2.7 n/a 6 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 16.3 37.1 1.4 10.2 1.8 6.1 0.0 13.1 43.9 0.7 413.2 1,109.0 n/a 1,653 413
    Calories 13.4 33.6 0.0 5.8 6.5 4.4 0.0 15.1 109.5 635.8 212.8 431.0 n/a 1,468 367
    Calories (kj) 56.1 140.6 0.0 24.2 26.8 18.5 0.1 62.6 457.6 2,660.6 901.4 1,805.0 n/a 6,154 1,538
    Carbohydrates (g) 3.0 0.0 0.0 1.5 2.0 1.1 0.0 1.2 1.2 0.0 41.2 4.1 n/a 55 14
    Cholesterol (mg) 0.0 13.6 0.0 0.0 0.0 0.0 0.0 0.0 368.9 0.0 0.0 88.0 n/a 471 118
    Copper (mg) 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.6 0.2 n/a 1 0
    Cystine (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.1 0.0 0.1 0.1 n/a 0 0
    Dietary Fiber (g) 0.2 0.0 0.0 0.6 0.1 0.0 0.0 0.7 0.0 0.0 26.3 0.0 n/a 28 7
    Folate (mcg) 0.3 2.1 0.0 0.4 5.9 0.5 0.0 1.6 49.6 0.0 1,702.7 10.0 n/a 1,773 443
    Folate, DFE (mcg) 0.3 2.1 0.0 0.4 5.9 0.5 0.0 1.6 49.6 0.0 1,702.7 10.0 n/a 1,773 443
    Folate, food (mcg) 0.3 2.1 0.0 0.4 5.9 0.5 0.0 1.6 49.6 0.0 1,702.7 10.0 n/a 1,773 443
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Fructose n/a n/a n/a 0.0 0.3 n/a n/a 0.0 0.0 n/a 10.0 0.2 n/a 11 3
    Galactose n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.2 n/a 0 0
    Glucose (dextrose) n/a n/a n/a 0.0 0.3 n/a n/a 0.1 0.1 n/a 4.9 0.2 n/a 5 1
    Glutamic acid (g) 0.1 0.7 0.0 0.0 n/a n/a 0.0 0.2 0.7 0.0 2.2 8.7 n/a 13 3
    Glycine (g) 0.0 0.2 0.0 0.0 n/a n/a 0.0 0.1 0.2 0.0 0.6 0.8 n/a 2 0
    Histidine (g) 0.0 0.1 0.0 0.0 n/a n/a 0.0 0.0 0.1 0.0 0.3 1.1 n/a 2 0
    Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Iron (mg) 0.2 0.7 0.0 0.2 0.0 0.3 0.0 0.3 0.9 0.4 12.1 0.9 n/a 16 4
    Isoleucine (g) 0.0 0.2 0.0 0.0 n/a n/a 0.0 0.0 0.3 0.0 0.6 2.0 n/a 3 1
    Lactose n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.2 n/a 0 0
    Leucine (g) 0.0 0.4 0.0 0.0 n/a n/a 0.0 0.1 0.5 0.0 1.0 3.7 n/a 6 1
    Lysine (g) 0.0 0.4 0.0 0.0 n/a n/a 0.0 0.1 0.4 0.0 0.8 3.0 n/a 5 1
    Magnesium (mg) 2.3 11.0 0.1 3.9 1.8 0.7 0.0 11.0 1.7 0.0 175.3 38.0 n/a 246 61
    Maltose n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.2 n/a 0 0
    Manganese (mg) 0.2 0.0 0.0 0.3 0.0 n/a 0.0 0.1 0.0 0.0 1.9 0.1 n/a 3 1
    Methionine (g) 0.0 0.1 0.0 0.0 n/a n/a 0.0 0.0 0.1 0.0 0.2 1.0 n/a 1 0
    Monounsaturated Fat (g) 0.0 0.6 0.0 0.0 0.0 0.0 0.0 0.6 4.0 52.5 0.2 8.4 n/a 66 17
    Niacin (mg) 0.1 3.2 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 3.9 0.1 n/a 7 2
    Pantothenic acid (mg) 0.1 0.1 0.0 0.0 0.0 n/a 0.0 0.1 1.0 0.0 1.8 0.3 n/a 3 1
    Phenylalanine (g) 0.0 0.2 0.0 0.0 n/a n/a 0.0 0.0 0.2 0.0 0.8 2.1 n/a 3 1
    Phosphorus (mg) 13.8 40.3 0.0 3.6 2.4 3.4 0.0 23.9 132.6 0.0 375.6 729.0 n/a 1,325 331
    Phytosterols n/a n/a 0.0 2.1 n/a n/a n/a n/a n/a 159.0 n/a n/a n/a 161 40
    Polyunsaturated Fat (g) 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.2 1.4 7.6 2.0 1.2 n/a 13 3
    Potassium (mg) 36.1 87.0 0.5 30.6 30.4 45.3 0.3 31.1 37.1 0.7 3,092.4 125.0 n/a 3,516 879
    Proline (g) 0.0 0.2 0.0 0.0 n/a n/a 0.0 0.1 0.2 0.0 0.6 4.6 n/a 6 1
    Protein (g) 0.6 4.6 0.0 0.2 0.1 0.0 0.0 1.0 5.4 0.0 15.4 38.5 n/a 66 16
    Retinol (mcg) 0.0 1.9 0.0 0.0 0.0 0.1 0.0 0.0 126.1 0.0 0.0 223.0 n/a 351 88
    Riboflavin (mg) 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.8 0.5 n/a 2 0
    Saturated Fat (g) 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.1 3.2 9.9 0.5 17.3 n/a 31 8
    Selenium (mcg) 1.3 10.9 0.0 0.1 0.0 0.0 0.0 7.4 19.0 0.0 5.0 17.7 n/a 62 15
    Serine (g) 0.0 0.2 0.0 0.0 n/a n/a 0.0 0.0 0.5 0.0 0.6 2.3 n/a 4 1
    Sodium (mg) 1.5 586.9 2,325.5 0.5 0.3 55.5 4.8 255.4 16.3 1.4 100.2 1,529.0 n/a 4,877 1,219
    Starch n/a n/a n/a n/a 0.0 n/a n/a 0.1 n/a n/a 0.0 n/a n/a 0 0
    Sucrose n/a n/a n/a 0.0 0.1 n/a n/a 0.0 0.0 n/a 0.0 0.2 n/a 0 0
    Sugar (g) 0.1 0.0 0.0 0.0 0.7 0.6 0.0 0.2 0.2 0.0 14.9 0.9 n/a 18 4
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.9 0.0 n/a 1 0
    Threonine (g) 0.0 0.2 0.0 0.0 n/a n/a 0.0 0.0 0.2 0.0 0.5 1.5 n/a 2 1
    Tocopherol, alpha (mg) 0.0 0.5 0.0 0.0 0.0 0.0 0.0 0.1 0.9 10.3 1.6 0.3 n/a 14 3
    Tocopherol, beta n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.1 0.0 n/a n/a 0 0
    Tocopherol, delta n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.1 n/a n/a 0 0
    Tocopherol, gamma n/a 0.0 n/a 0.2 n/a n/a n/a 0.5 0.5 0.6 4.5 n/a n/a 6 2
    Total Fat (g) 0.0 1.6 0.0 0.1 0.1 0.0 0.0 0.9 9.0 71.9 3.8 28.6 n/a 116 29
    Trans-monoenoic Fat n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.0 0.1 0.0 0.0 n/a n/a 0.0 0.0 0.1 0.0 0.1 0.5 n/a 1 0
    Tyrosine (g) 0.0 0.2 0.0 0.0 n/a n/a 0.0 0.0 0.2 0.0 0.3 2.3 n/a 3 1
    Valine (g) 0.0 0.2 0.0 0.0 n/a n/a 0.0 0.0 0.3 0.0 0.7 2.5 n/a 4 1
    Vitamin A, IU (IU) 0.8 6.4 0.0 12.6 1.8 4.5 0.3 16.0 490.3 0.0 109,049.2 865.0 n/a 110,447 27,612
    Vitamin A, RAE (mcg) 0.0 1.9 0.0 0.6 0.0 0.3 0.0 0.9 129.5 0.0 5,458.7 229.0 n/a 5,821 1,455
    Vitamin B-12 (mcg) 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.7 0.0 0.0 2.3 n/a 3 1
    Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.9 0.0 n/a 1 0
    Vitamin C (mg) 2.8 0.0 0.0 0.0 11.4 0.7 0.1 0.3 0.0 0.0 50.1 0.0 n/a 66 16
    Vitamin D (IU) 0.0 11.0 0.0 0.0 0.0 0.0 n/a 0.0 74.1 0.0 0.0 21.0 n/a 106 27
    Water (g) 5.3 8.0 0.0 0.3 27.2 4.5 0.2 18.6 17.8 0.0 1,184.5 20.8 n/a 1,287 322
    Zinc (mg) 0.1 0.4 0.0 0.0 0.0 0.0 0.0 0.1 0.8 0.0 2.9 3.9 n/a 8 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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