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    Nutritional Facts: sweet glazed pork roast

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3 lbs (1,362g)
    pork tenderloin
    1 cup (320g)
    preserves
    1/4 cup (62g)
    apple juice
    Total 1 serving
    Alanine (g) 16.5 0.1 n/a 17 4
    Alcohol (g) 0.0 0.0 0.0 0 0
    Arginine (g) 18.7 0.1 n/a 19 5
    Ash (g) 13.8 0.7 0.1 15 4
    Aspartic acid (g) 27.5 0.5 n/a 28 7
    Caffeine (mg) 0.0 0.0 0.0 0 0
    Calcium (mg) 81.7 64.0 5.0 151 38
    Calories 1,634.4 889.6 28.5 2,553 638
    Calories (kj) 6,837.2 3,721.6 118.4 10,677 2,669
    Carbohydrates (g) 0.0 220.4 7.0 227 57
    Cholesterol (mg) 885.3 0.0 0.0 885 221
    Copper (mg) 1.2 0.3 0.0 2 0
    Cystine (g) 3.2 0.0 n/a 3 1
    Dietary Fiber (g) 0.0 3.5 0.1 4 1
    Folate (mcg) 0.0 35.2 0.0 35 9
    Folate, DFE (mcg) 0.0 35.2 0.0 35 9
    Folate, food (mcg) 0.0 35.2 0.0 35 9
    Folic acid (mcg) 0.0 0.0 0.0 0 0
    Fructose n/a n/a 3.6 4 1
    Galactose n/a n/a 0.0 0 0
    Glucose (dextrose) n/a n/a 1.6 2 0
    Glutamic acid (g) 44.9 0.3 n/a 45 11
    Glycine (g) 12.7 0.1 n/a 13 3
    Histidine (g) 12.1 0.0 n/a 12 3
    Hydroxyproline (g) 0.7 n/a n/a 1 0
    Iron (mg) 13.2 1.6 0.1 15 4
    Isoleucine (g) 13.8 0.1 n/a 14 3
    Lactose n/a n/a 0.0 0 0
    Leucine (g) 24.0 0.1 n/a 24 6
    Lysine (g) 26.1 0.1 n/a 26 7
    Magnesium (mg) 367.7 12.8 3.1 384 96
    Maltose n/a n/a 0.0 0 0
    Manganese (mg) 0.2 0.1 0.0 0 0
    Methionine (g) 7.7 0.0 n/a 8 2
    Monounsaturated Fat (g) 18.5 0.1 0.0 19 5
    Niacin (mg) 90.0 0.1 0.0 90 23
    Pantothenic acid (mg) 11.4 0.1 0.0 11 3
    Phenylalanine (g) 11.8 0.1 n/a 12 3
    Phosphorus (mg) 3,309.7 60.8 4.3 3,375 844
    Phytosterols n/a 38.4 n/a 38 10
    Polyunsaturated Fat (g) 7.7 0.0 0.0 8 2
    Potassium (mg) 5,352.7 246.4 62.6 5,662 1,415
    Proline (g) 11.4 0.1 n/a 11 3
    Protein (g) 281.3 1.2 0.1 282 71
    Retinol (mcg) 0.0 0.0 0.0 0 0
    Riboflavin (mg) 4.6 0.2 0.0 5 1
    Saturated Fat (g) 16.1 0.0 0.0 16 4
    Selenium (mcg) 412.7 6.4 0.1 419 105
    Serine (g) 12.2 0.1 n/a 12 3
    Sodium (mg) 708.2 102.4 2.5 813 203
    Sucrose n/a n/a 0.8 1 0
    Sugar (g) 0.0 155.2 6.0 161 40
    Theobromine (mg) 0.0 0.0 0.0 0 0
    Thiamin (mg) 13.4 0.1 0.0 13 3
    Threonine (g) 12.6 0.1 n/a 13 3
    Tocopherol, alpha (mg) 3.0 0.4 0.0 3 1
    Tocopherol, beta (mg) 0.0 n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a 0 0
    Tocopherol, gamma (mg) 0.4 n/a n/a 0 0
    Total Fat (g) 48.1 0.2 0.1 48 12
    Trans-monoenoic Fat (g) 0.3 n/a n/a 0 0
    TransFatty acids (g) 0.5 n/a n/a 0 0
    Tryptophan (g) 3.0 0.0 n/a 3 1
    Tyrosine (g) 10.7 0.1 n/a 11 3
    Valine (g) 14.7 0.1 n/a 15 4
    Vitamin A, IU (IU) 27.2 0.0 0.6 28 7
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 0 0
    Vitamin B-12 (mcg) 7.1 0.0 0.0 7 2
    Vitamin B-6 (mg) 10.4 0.1 0.0 10 3
    Vitamin C (mg) 0.0 28.2 23.9 52 13
    Vitamin D (IU) 136.2 0.0 0.0 136 34
    Water (g) 1,021.1 97.5 54.7 1,173 293
    Zinc (mg) 25.5 0.2 0.0 26 6

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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