Nutritional Facts: Pad Kee Mow

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 tablespoon (9g)
Thai chiles
1 tablespoon (8g)
garlic
2 tablespoons (25g)
sugar
2 tablespoons (12g)
rice vinegar
1 to taste (3g)
black pepper
3 tablespoons (54g)
fish sauce
3 tablespoons (41g)
vegetable oil
1/4 lb (114g)
ground pork
3 cups (114g)
wide egg noodles
1 cup (42g)
Thai basil
1 1/2 cups (270g)
tomatoes
Total 1 serving
Alanine (g) 0.0 0.0 n/a n/a n/a n/a 0.0 1.1 0.6 0.1 0.1 2 0
Alcohol (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Arginine (g) 0.0 0.1 n/a n/a n/a n/a 0.0 1.2 0.7 0.0 0.1 2 1
Ash (g) 0.1 0.1 0.0 n/a n/a 10.9 0.0 1.0 1.3 0.6 1.4 15 4
Aspartic acid (g) 0.0 0.0 n/a n/a n/a n/a 0.0 1.8 0.9 0.1 0.4 3 1
Caffeine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Calcium (mg) 1.3 15.1 0.3 n/a n/a 23.2 0.0 15.9 39.9 75.0 27.0 198 49
Calories 3.8 12.5 97.5 n/a n/a 18.9 360.7 298.8 437.8 9.8 48.6 1,288 322
Calories (kj) 15.6 52.1 407.7 n/a n/a 78.8 1,509.2 1,249.6 1,834.3 39.9 199.8 5,387 1,347
Carbohydrates (g) 0.8 2.8 25.2 n/a n/a 2.0 0.0 0.0 81.2 1.1 10.5 124 31
Cholesterol (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 81.8 95.8 0.0 0.0 178 44
Copper (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.1 0.3 0.2 0.2 1 0
Cystine (g) 0.0 0.0 n/a n/a n/a n/a 0.0 0.2 0.3 0.0 0.0 1 0
Dietary Fiber (g) 0.1 0.2 0.0 n/a n/a 0.0 0.0 0.0 3.8 0.7 3.2 8 2
Folate (mcg) 2.2 0.3 0.0 n/a n/a 27.5 0.0 5.7 262.2 28.8 40.5 367 92
Folate, DFE (mcg) 2.2 0.3 0.0 n/a n/a 27.5 0.0 5.7 421.8 28.8 40.5 527 132
Folate, food (mcg) 2.2 0.3 0.0 n/a n/a 27.5 0.0 5.7 33.1 28.8 40.5 138 35
Folic acid (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 229.1 0.0 0.0 229 57
Fructose n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 3.7 4 1
Galactose n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.1 0.0 0 0
Glucose (dextrose) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.1 0.0 3.4 3 1
Glutamic acid (g) 0.0 0.1 n/a n/a n/a n/a 0.0 3.0 5.2 0.1 1.2 10 2
Glycine (g) 0.0 0.0 n/a n/a n/a n/a 0.0 0.9 0.6 0.1 0.1 2 0
Histidine (g) 0.0 0.0 n/a n/a n/a n/a 0.0 0.8 0.4 0.0 0.0 1 0
Iron (mg) 0.1 0.1 0.0 n/a n/a 0.4 0.0 1.0 4.6 1.3 0.7 8 2
Isoleucine (g) 0.0 0.0 n/a n/a n/a n/a 0.0 0.9 0.7 0.0 0.0 2 0
Lactose n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0 0
Leucine (g) 0.0 0.0 n/a n/a n/a n/a 0.0 1.5 1.3 0.1 0.1 3 1
Lysine (g) 0.0 0.0 n/a n/a n/a n/a 0.0 1.7 0.5 0.0 0.1 2 1
Magnesium (mg) 2.2 2.1 0.0 n/a n/a 94.5 0.0 21.6 66.1 27.1 29.7 243 61
Maltose n/a n/a 0.0 n/a n/a n/a n/a n/a 1.7 0.0 0.0 2 0
Manganese (mg) 0.0 0.1 0.0 n/a n/a 0.1 n/a 0.0 1.0 0.5 0.3 2 1
Methionine (g) 0.0 0.0 n/a n/a n/a n/a 0.0 0.5 0.3 0.0 0.0 1 0
Monounsaturated Fat (g) 0.0 0.0 0.0 n/a n/a 0.0 11.3 10.7 1.4 0.0 0.1 24 6
Niacin (mg) 0.1 0.1 0.0 n/a n/a 1.2 0.0 4.9 9.6 0.4 1.6 18 4
Pantothenic acid (mg) 0.0 0.0 0.0 n/a n/a 0.1 0.0 0.8 1.0 0.1 0.2 2 1
Phenylalanine (g) 0.0 0.0 n/a n/a n/a n/a 0.0 0.8 0.9 0.1 0.1 2 0
Phosphorus (mg) 4.0 12.8 0.0 n/a n/a 3.8 0.0 198.8 274.7 23.7 64.8 583 146
Phytosterols n/a n/a n/a n/a n/a n/a 394.9 n/a n/a n/a 18.9 414 103
Polyunsaturated Fat (g) 0.0 0.0 0.0 n/a n/a 0.0 22.3 2.2 1.5 0.2 0.2 26 7
Potassium (mg) 30.2 33.5 0.5 n/a n/a 155.5 0.0 326.0 278.2 125.1 639.9 1,589 397
Proline (g) 0.0 0.0 n/a n/a n/a n/a 0.0 0.8 1.8 0.0 0.0 3 1
Protein (g) 0.2 0.5 0.0 n/a n/a 2.7 0.0 19.2 16.1 1.3 2.4 42 11
Retinol (mcg) 0.0 0.0 0.0 n/a n/a 2.2 0.0 2.3 19.4 0.0 0.0 24 6
Riboflavin (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.3 0.5 0.0 0.1 1 0
Saturated Fat (g) 0.0 0.0 0.0 n/a n/a 0.0 5.3 8.9 1.3 0.0 0.1 16 4
Selenium (mcg) 0.0 1.2 0.2 n/a n/a 4.9 0.0 27.9 89.8 0.1 0.0 124 31
Serine (g) 0.0 0.0 n/a n/a n/a n/a 0.0 0.8 0.9 0.0 0.1 2 0
Sodium (mg) 0.8 1.4 0.3 n/a n/a 4,239.5 0.0 63.6 23.9 1.7 13.5 4,345 1,086
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Sucrose n/a n/a 25.1 n/a n/a n/a n/a n/a 0.3 0.0 0.0 25 6
Sugar (g) 0.5 0.1 25.1 n/a n/a 2.0 0.0 n/a 2.1 0.1 7.1 37 9
Theobromine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.8 1.3 0.0 0.1 2 1
Threonine (g) 0.0 0.0 n/a n/a n/a n/a 0.0 0.9 0.5 0.0 0.1 2 0
Tocopherol, alpha (mg) 0.1 0.0 0.0 n/a n/a 0.0 5.8 n/a 0.4 0.3 1.5 8 2
Tocopherol, beta n/a n/a n/a n/a n/a n/a n/a n/a 0.1 0.0 0.0 0 0
Tocopherol, delta n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a n/a n/a n/a 1.6 0.1 0.3 2 0
Total Fat (g) 0.0 0.0 0.0 n/a n/a 0.0 40.8 24.1 5.1 0.3 0.5 71 18
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a 0.1 n/a 0.1 n/a n/a 0 0
Tryptophan (g) 0.0 0.0 n/a n/a n/a n/a 0.0 0.2 0.2 0.0 0.0 0 0
Tyrosine (g) 0.0 0.0 n/a n/a n/a n/a 0.0 0.7 0.3 0.0 0.0 1 0
Valine (g) 0.0 0.0 n/a n/a n/a n/a 0.0 1.0 0.8 0.1 0.0 2 0
Vitamin A, IU (IU) 89.3 0.8 0.0 n/a n/a 6.5 0.0 8.0 70.7 2,236.6 2,249.1 4,661 1,165
Vitamin A, RAE (mcg) 4.5 0.0 0.0 n/a n/a 2.2 0.0 2.3 19.4 111.9 113.4 254 63
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a n/a 0.3 0.0 0.8 0.3 0.0 0.0 1 0
Vitamin B-6 (mg) 0.0 0.1 0.0 n/a n/a 0.2 0.0 0.4 0.2 0.1 0.2 1 0
Vitamin C (mg) 13.5 2.6 0.0 n/a n/a 0.3 0.0 0.8 0.0 7.6 37.0 62 15
Vitamin D (IU) 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 12.5 0.0 0.0 13 3
Water (g) 8.3 4.9 0.0 n/a n/a 38.4 0.0 69.4 10.3 39.0 255.2 425 106
Zinc (mg) 0.0 0.1 0.0 n/a n/a 0.1 0.0 2.5 2.2 0.3 0.5 6 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Pad Kee Mow.