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Nutritional Facts: Pizza Crust (Bread Machine)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (237g)
water
2 tablespoons (27g)
olive oil
3 cups (375g)
all-purpose flour
1/2 teaspoon (2g)
garlic powder
1/2 teaspoon (3g)
salt
1 1/2 teaspoons (6g)
active dry yeast
Total 1 serving
Alanine n/a 0.0 1.2 0.0 0.0 0.1 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a 0.0 1.6 0.1 0.0 0.1 2 0
Ash (g) 0.2 0.0 1.8 0.1 3.0 0.3 5 1
Aspartic acid n/a 0.0 1.6 0.0 0.0 0.2 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 7.1 0.3 56.3 1.2 0.7 1.8 67 11
Calories 0.0 238.7 1,365.0 5.1 0.0 19.5 1,628 271
Calories (kj) 0.0 998.7 5,711.3 21.5 0.0 81.7 6,813 1,136
Carbohydrates (g) 0.0 0.0 286.2 1.1 0.0 2.5 290 48
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.0 0.0 0.5 0.0 0.0 0.0 1 0
Cystine n/a 0.0 0.8 0.0 0.0 0.0 1 0
Dietary Fiber (g) 0.0 0.0 10.1 0.1 0.0 1.6 12 2
Folate (mcg) 0.0 0.0 97.5 0.7 0.0 140.4 239 40
Folate, DFE (mcg) 0.0 0.0 97.5 0.7 0.0 140.4 239 40
Folate, food (mcg) 0.0 0.0 97.5 0.7 0.0 140.4 239 40
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a 0.0 n/a n/a 0 0
Galactose n/a n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.0 n/a n/a 0 0
Glutamic acid n/a 0.0 13.0 0.1 0.0 0.4 13 2
Glycine n/a 0.0 1.4 0.0 0.0 0.1 2 0
Histidine n/a 0.0 0.9 0.0 0.0 0.1 1 0
Hydroxyproline n/a n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 0.0 0.2 4.4 0.1 0.0 0.1 5 1
Isoleucine n/a 0.0 1.3 0.0 0.0 0.1 1 0
Lactose n/a n/a n/a 0.0 n/a n/a 0 0
Leucine n/a 0.0 2.7 0.0 0.0 0.2 3 0
Lysine n/a 0.0 0.9 0.0 0.0 0.2 1 0
Magnesium (mg) 2.4 0.0 82.5 1.2 0.0 3.2 89 15
Maltose n/a n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.0 0.0 2.6 0.0 0.0 0.0 3 0
Methionine n/a 0.0 0.7 0.0 0.0 0.0 1 0
Monounsaturated Fat (g) 0.0 19.7 0.3 0.0 0.0 0.3 20 3
Niacin (mg) 0.0 0.0 4.7 0.0 0.0 2.4 7 1
Pantothenic acid (mg) 0.0 0.0 1.6 0.0 0.0 0.8 2 0
Phenylalanine n/a 0.0 2.0 0.0 0.0 0.1 2 0
Phosphorus (mg) 0.0 0.0 405.0 6.4 0.0 38.2 450 75
Phytosterols n/a 59.7 n/a 0.1 0.0 n/a 60 10
Polyunsaturated Fat (g) 0.0 2.8 1.5 0.0 0.0 0.0 4 1
Potassium (mg) 2.4 0.3 401.3 18.5 0.2 57.3 480 80
Proline n/a 0.0 4.5 0.0 0.0 0.1 5 1
Protein (g) 0.0 0.0 38.7 0.3 0.0 2.4 41 7
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.0 0.0 0.2 0.0 0.0 0.2 0 0
Saturated Fat (g) 0.0 3.7 0.6 0.0 0.0 0.1 4 1
Selenium (mcg) 0.0 0.0 127.1 0.4 0.0 0.5 128 21
Serine n/a 0.0 1.9 0.0 0.0 0.1 2 0
Sodium (mg) 7.1 0.5 7.5 0.9 1,162.7 3.1 1,182 197
Sucrose n/a n/a n/a 0.0 n/a n/a 0 0
Sugar (g) 0.0 0.0 1.0 0.0 0.0 0.0 1 0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.5 0.0 0.0 0.7 1 0
Threonine n/a 0.0 1.1 0.0 0.0 0.1 1 0
Tocopherol, alpha (mg) 0.0 3.9 0.2 0.0 0.0 0.0 4 1
Tocopherol, beta n/a 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a 0.2 n/a 0.0 n/a n/a 0 0
Total Fat (g) 0.0 27.0 3.7 0.0 0.0 0.5 31 5
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a 0 0
TransFatty acids n/a n/a n/a 0.0 n/a n/a 0 0
Tryptophan n/a 0.0 0.5 0.0 0.0 0.0 1 0
Tyrosine n/a 0.0 1.2 0.0 0.0 0.1 1 0
Valine n/a 0.0 1.6 0.0 0.0 0.1 2 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.0 0.2 0.0 0.0 0.1 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 236.8 0.0 44.7 0.1 0.0 0.3 282 47
Zinc (mg) 0.0 0.0 2.6 0.0 0.0 0.5 3 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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