Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 cup (180g) orange sections |
1 1/2 cups (53g) bread cubes |
2/3 cup (133g) sugar |
1 tablespoon (8g) cornstarch |
1/4 teaspoon (2g) salt |
2 (31g) egg yolks |
1 1/2 cups (366g) milk |
2 tablespoons (28g) butter |
1 teaspoon (2g) orange rind |
1 teaspoon (4g) vanilla extract |
2 (66g) egg whites |
4 tablespoons (50g) sugar |
1/4 teaspoon (1g) vanilla extract |
Total | 1 serving | |
| Alanine (g) | 0.1 | 0.1 | n/a | 0.0 | 0.0 | 0.3 | 0.4 | 0.0 | n/a | n/a | 0.5 | n/a | n/a | 1 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.4 | 2 | 0 |
| Arginine (g) | 0.1 | 0.1 | n/a | 0.0 | 0.0 | 0.3 | 0.4 | 0.0 | n/a | n/a | 0.4 | n/a | n/a | 1 | 0 |
| Ash (g) | 0.8 | 1.1 | 0.0 | 0.0 | 1.5 | 0.5 | 2.6 | 0.6 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 8 | 1 |
| Aspartic acid (g) | 0.2 | 0.2 | n/a | 0.0 | 0.0 | 0.5 | 0.9 | 0.0 | n/a | n/a | 0.8 | n/a | n/a | 3 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.1 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 72.0 | 79.3 | 1.3 | 0.2 | 0.4 | 39.5 | 435.5 | 6.8 | 3.2 | 0.5 | 4.6 | 0.5 | 0.1 | 644 | 107 |
| Calories | 84.6 | 139.7 | 516.3 | 30.5 | 0.0 | 98.5 | 234.2 | 203.6 | 1.9 | 12.1 | 34.3 | 195.0 | 3.0 | 1,554 | 259 |
| Calories (kj) | 354.6 | 584.3 | 2,158.4 | 127.5 | 0.0 | 411.9 | 980.9 | 851.7 | 8.1 | 50.6 | 142.6 | 815.5 | 12.7 | 6,499 | 1,083 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 21.2 | 26.6 | 133.4 | 7.3 | 0.0 | 1.1 | 17.0 | 0.0 | 0.5 | 0.5 | 0.5 | 50.4 | 0.1 | 259 | 43 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 332.0 | 51.2 | 61.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 444 | 74 |
| Copper (mg) | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Cystine (g) | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | n/a | n/a | 0.2 | n/a | n/a | 0 | 0 |
| Dietary Fiber (g) | 4.3 | 1.3 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 6 | 1 |
| Folate (mcg) | 54.0 | 58.3 | 0.0 | 0.0 | 0.0 | 44.7 | 18.3 | 0.9 | 0.6 | 0.0 | 2.6 | 0.0 | 0.0 | 179 | 30 |
| Folate, DFE (mcg) | 54.0 | 89.8 | 0.0 | 0.0 | 0.0 | 44.7 | 18.3 | 0.9 | 0.6 | 0.0 | 2.6 | 0.0 | 0.0 | 211 | 35 |
| Folate, food (mcg) | 54.0 | 13.1 | 0.0 | 0.0 | 0.0 | 44.7 | 18.3 | 0.9 | 0.6 | 0.0 | 2.6 | 0.0 | 0.0 | 134 | 22 |
| Folic acid (mcg) | 0.0 | 45.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 45 | 8 |
| Fructose | n/a | 1.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
| Galactose | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 0.7 | 0.0 | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | 0.2 | 0.0 | n/a | 1 | 0 |
| Glutamic acid (g) | 0.2 | 1.3 | n/a | 0.0 | 0.0 | 0.6 | 2.5 | 0.1 | n/a | n/a | 1.0 | n/a | n/a | 6 | 1 |
| Glycine (g) | 0.2 | 0.1 | n/a | 0.0 | 0.0 | 0.1 | 0.3 | 0.0 | n/a | n/a | 0.3 | n/a | n/a | 1 | 0 |
| Histidine (g) | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.1 | 0.3 | 0.0 | n/a | n/a | 0.2 | n/a | n/a | 1 | 0 |
| Iron (mg) | 0.2 | 2.0 | 0.1 | 0.0 | 0.0 | 0.8 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 3 | 1 |
| Isoleucine (g) | 0.0 | 0.2 | n/a | 0.0 | 0.0 | 0.3 | 0.7 | 0.0 | n/a | n/a | 0.4 | n/a | n/a | 2 | 0 |
| Lactose | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Leucine (g) | 0.0 | 0.3 | n/a | 0.0 | 0.0 | 0.4 | 1.2 | 0.0 | n/a | n/a | 0.7 | n/a | n/a | 3 | 0 |
| Lysine (g) | 0.1 | 0.1 | n/a | 0.0 | 0.0 | 0.4 | 1.0 | 0.0 | n/a | n/a | 0.5 | n/a | n/a | 2 | 0 |
| Magnesium (mg) | 18.0 | 12.1 | 0.0 | 0.2 | 0.0 | 1.5 | 47.6 | 0.6 | 0.4 | 0.5 | 7.3 | 0.0 | 0.1 | 88 | 15 |
| Maltose | n/a | 0.6 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
| Manganese (mg) | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Methionine (g) | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.1 | 0.3 | 0.0 | n/a | n/a | 0.3 | n/a | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 3.6 | 3.9 | 6.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 14 | 2 |
| Niacin (mg) | 0.5 | 2.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 3 | 1 |
| Pantothenic acid (mg) | 0.5 | 0.1 | 0.0 | 0.0 | 0.0 | 0.9 | 1.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 3 | 0 |
| Phenylalanine (g) | 0.1 | 0.2 | n/a | 0.0 | 0.0 | 0.2 | 0.6 | 0.0 | n/a | n/a | 0.5 | n/a | n/a | 2 | 0 |
| Phosphorus (mg) | 25.2 | 52.0 | 0.0 | 1.0 | 0.0 | 119.3 | 340.4 | 6.8 | 0.4 | 0.3 | 9.9 | 0.0 | 0.1 | 555 | 93 |
| Phytosterols | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.7 | n/a | n/a | n/a | n/a | 1 | 0 |
| Polyunsaturated Fat (g) | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 1.3 | 0.5 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 1 |
| Potassium (mg) | 325.8 | 52.5 | 2.7 | 0.2 | 0.1 | 33.4 | 552.7 | 6.8 | 4.2 | 6.2 | 107.6 | 1.0 | 1.6 | 1,095 | 182 |
| Proline (g) | 0.1 | 0.4 | n/a | 0.0 | 0.0 | 0.2 | 1.2 | 0.0 | n/a | n/a | 0.3 | n/a | n/a | 2 | 0 |
| Protein (g) | 1.7 | 4.0 | 0.0 | 0.0 | 0.0 | 4.9 | 12.0 | 0.2 | 0.0 | 0.0 | 7.2 | 0.0 | 0.0 | 30 | 5 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 113.5 | 113.5 | 190.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 418 | 70 |
| Riboflavin (mg) | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.2 | 0.6 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 1 | 0 |
| Saturated Fat (g) | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 2.9 | 8.3 | 14.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 26 | 4 |
| Selenium (mcg) | 0.9 | 9.1 | 0.8 | 0.2 | 0.0 | 17.1 | 7.3 | 0.3 | 0.0 | 0.0 | 13.2 | 0.3 | 0.0 | 49 | 8 |
| Serine (g) | 0.1 | 0.2 | n/a | 0.0 | 0.0 | 0.4 | 0.7 | 0.0 | n/a | n/a | 0.5 | n/a | n/a | 2 | 0 |
| Sodium (mg) | 0.0 | 268.3 | 1.3 | 0.7 | 581.4 | 14.7 | 179.3 | 202.8 | 0.1 | 0.4 | 109.6 | 0.5 | 0.1 | 1,359 | 227 |
| Starch | n/a | 21.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 21 | 4 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | 0.0 | 133.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 50.3 | n/a | 184 | 31 |
| Sugar (g) | 16.8 | 2.3 | 133.1 | 0.0 | 0.0 | 0.2 | n/a | 0.0 | n/a | 0.5 | 0.5 | 50.3 | 0.1 | 204 | 34 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.2 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Threonine (g) | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.2 | 0.5 | 0.0 | n/a | n/a | 0.3 | n/a | n/a | 1 | 0 |
| Tocopherol, alpha (mg) | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.8 | n/a | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Tocopherol, beta | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | 0.0 | n/a | 0.4 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Total Fat (g) | 0.2 | 1.7 | 0.0 | 0.0 | 0.0 | 8.1 | 13.4 | 23.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 47 | 8 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.8 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.9 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Tryptophan (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | n/a | n/a | 0.1 | n/a | n/a | 0 | 0 |
| Tyrosine (g) | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.2 | 0.6 | 0.0 | n/a | n/a | 0.3 | n/a | n/a | 1 | 0 |
| Valine (g) | 0.1 | 0.2 | n/a | 0.0 | 0.0 | 0.3 | 0.8 | 0.0 | n/a | n/a | 0.5 | n/a | n/a | 2 | 0 |
| Vitamin A, IU (IU) | 405.0 | 0.0 | 0.0 | 0.0 | 0.0 | 441.3 | 505.1 | 709.7 | 8.4 | 0.0 | 0.0 | 0.0 | 0.0 | 2,069 | 345 |
| Vitamin A, RAE (mcg) | 19.8 | 0.0 | 0.0 | 0.0 | 0.0 | 116.6 | 120.8 | 194.3 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 452 | 75 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 1.3 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 2 | 0 |
| Vitamin B-6 (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Vitamin C (mg) | 95.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.5 | 0.0 | 2.7 | 0.0 | 0.0 | 0.0 | 0.0 | 104 | 17 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 66.7 | n/a | 17.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 84 | 14 |
| Water (g) | 156.2 | 19.1 | 0.0 | 0.7 | 0.0 | 16.0 | 320.9 | 4.5 | 1.5 | 2.2 | 57.8 | 0.0 | 0.6 | 579 | 97 |
| Zinc (mg) | 0.1 | 0.4 | 0.0 | 0.0 | 0.0 | 0.7 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.