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Nutritional Facts: Cinnamon Cheese Danish-low Carb

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 large (150g)
eggs
1/4 teaspoon (1g)
cream of tartar
1/4 cup (42g)
sugar substitute
1 teaspoon (3g)
cinnamon
3 tablespoons (44g)
ricotta cheese
4 ounces (114g)
cream cheese
1/2 (8g)
egg yolks
1 teaspoon (4g)
sugar substitute
1/4 teaspoon (1g)
vanilla
Total 1 serving
Alanine (g) 1.1 n/a 0.0 0.0 0.2 0.2 0.1 0.0 n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0 0
Arginine (g) 1.2 n/a 0.0 0.0 0.3 0.3 0.1 0.0 n/a 2 0
Ash (g) 1.6 0.3 0.0 0.1 0.5 1.5 0.1 0.0 0.0 4 1
Aspartic acid (g) 2.0 n/a 0.4 0.0 0.4 0.6 0.1 0.0 n/a 4 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 84.0 0.1 0.0 26.2 91.7 111.3 9.9 0.0 0.1 323 54
Calories 214.5 1.9 153.3 6.5 77.0 388.5 24.6 12.8 3.0 882 147
Calories (kj) 898.5 8.1 641.3 27.0 322.4 1,625.6 103.0 53.4 12.7 3,692 615
Carbohydrates (g) 1.1 0.5 37.4 2.1 1.3 4.6 0.3 3.1 0.1 51 8
Cholesterol (mg) 558.0 0.0 0.0 0.0 22.6 125.0 83.0 0.0 0.0 789 131
Copper (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Cystine (g) 0.4 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Dietary Fiber (g) 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.0 0.0 1 0
Folate (mcg) 70.5 0.0 0.0 0.2 5.3 12.5 11.2 0.0 0.0 100 17
Folate, DFE (mcg) 70.5 0.0 0.0 0.2 5.3 12.5 11.2 0.0 0.0 100 17
Folate, food (mcg) 70.5 0.0 0.0 0.2 5.3 12.5 11.2 0.0 0.0 100 17
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
Galactose (g) 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 0.6 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 1 0
Glutamic acid (g) 2.5 n/a 0.0 0.0 1.1 1.5 0.2 0.0 n/a 5 1
Glycine (g) 0.6 n/a 0.0 0.0 0.1 0.2 0.0 0.0 n/a 1 0
Histidine (g) 0.5 n/a 0.0 0.0 0.2 0.2 0.0 0.0 n/a 1 0
Hydroxyproline n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 2.6 0.0 0.0 0.2 0.2 0.4 0.2 0.0 0.0 4 1
Isoleucine (g) 1.0 n/a 0.0 0.0 0.3 0.4 0.1 0.0 n/a 2 0
Lactose (g) 0.0 n/a n/a 0.0 n/a 3.6 0.0 n/a n/a 4 1
Leucine (g) 1.6 n/a 0.0 0.0 0.5 0.7 0.1 0.0 n/a 3 1
Lysine (g) 1.4 n/a 0.0 0.0 0.6 0.6 0.1 0.0 n/a 3 0
Magnesium (mg) 18.0 0.0 0.0 1.6 4.9 10.2 0.4 0.0 0.1 35 6
Maltose (g) 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.5 0.0 0.0 0.0 0.0 0.0 1 0
Methionine (g) 0.6 n/a 0.0 0.0 0.1 0.2 0.0 0.0 n/a 1 0
Monounsaturated Fat (g) 5.5 0.0 0.0 0.0 1.6 9.8 0.9 0.0 0.0 18 3
Niacin (mg) 0.1 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0 0
Pantothenic acid (mg) 2.3 0.0 0.0 0.0 0.1 0.6 0.2 0.0 0.0 3 1
Phenylalanine (g) 1.0 n/a 0.5 0.0 0.2 0.3 0.1 0.0 n/a 2 0
Phosphorus (mg) 297.0 0.0 0.0 1.7 70.0 120.4 29.8 0.0 0.1 519 86
Phytosterols n/a n/a n/a 0.7 n/a n/a n/a n/a n/a 1 0
Polyunsaturated Fat (g) 2.9 0.0 0.0 0.0 0.2 1.6 0.3 0.0 0.0 5 1
Potassium (mg) 207.0 123.8 1.7 11.3 46.5 156.8 8.3 0.1 1.6 557 93
Proline (g) 0.8 n/a 0.0 0.0 0.5 0.8 0.0 0.0 n/a 2 0
Protein (g) 18.8 0.0 0.9 0.1 5.0 6.7 1.2 0.1 0.0 33 5
Retinol (mcg) 240.0 0.0 0.0 0.0 51.8 407.8 28.4 0.0 0.0 728 121
Riboflavin (mg) 0.7 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.0 1 0
Saturated Fat (g) 4.7 0.0 0.0 0.0 3.7 21.9 0.7 0.0 0.0 31 5
Selenium (mcg) 46.1 0.0 0.2 0.1 6.4 2.7 4.3 0.0 0.0 60 10
Serine (g) 1.5 n/a 0.0 0.0 0.3 0.4 0.1 0.0 n/a 2 0
Sodium (mg) 213.0 0.4 0.0 0.3 37.2 364.7 3.7 0.0 0.1 619 103
Starch n/a n/a 3.5 n/a n/a 0.4 n/a 0.3 n/a 4 1
Sucrose (g) 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
Sugar (g) 0.6 0.0 33.9 0.1 0.1 3.6 0.0 2.8 0.1 41 7
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Threonine (g) 0.8 n/a 0.0 0.0 0.2 0.3 0.1 0.0 n/a 1 0
Tocopherol, alpha (mg) 1.6 0.0 0.0 0.1 0.0 0.3 0.2 0.0 0.0 2 0
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.1 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.8 n/a n/a 0.3 n/a 0.0 0.1 n/a n/a 1 0
Total Fat (g) 14.3 0.0 0.0 0.0 5.7 38.9 2.0 0.0 0.0 61 10
Trans-monoenoic Fat (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.1 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.3 n/a 0.0 0.0 0.1 0.1 0.0 0.0 n/a 0 0
Tyrosine (g) 0.7 n/a 0.0 0.0 0.3 0.3 0.1 0.0 n/a 1 0
Valine (g) 1.3 n/a 0.0 0.0 0.3 0.4 0.1 0.0 n/a 2 0
Vitamin A, IU (IU) 810.0 0.0 0.0 7.7 197.0 1,525.6 110.3 0.0 0.0 2,651 442
Vitamin A, RAE (mcg) 240.0 0.0 0.0 0.4 53.1 415.8 29.1 0.0 0.0 738 123
Vitamin B-12 (mcg) 1.3 0.0 0.0 0.0 0.2 0.3 0.1 0.0 0.0 2 0
Vitamin B-6 (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin D (IU) 123.0 0.0 0.0 0.0 4.4 28.4 16.7 0.0 0.0 173 29
Water (g) 114.2 0.0 3.7 0.3 31.7 61.8 4.0 0.3 0.6 217 36
Zinc (mg) 1.9 0.0 0.0 0.0 0.5 0.6 0.2 0.0 0.0 3 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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