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Nutritional Facts: Bacon Cheese Stromboli

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  10 ounces (0g)
prepared pizza crust
3/4 cup (85g)
cheddar cheese
3/4 cup (84g)
mozzarella cheese
5 slices (40g)
bacon
12 ounces (340g)
salsa
1 to taste (0g)
sour cream
Total 1 serving
Alanine n/a 0.6 0.6 0.3 n/a n/a 1 0
Alcohol n/a 0.0 0.0 0.0 0.0 n/a 0 0
Arginine n/a 0.8 0.4 0.3 n/a n/a 2 0
Ash n/a 3.3 2.8 1.0 7.4 n/a 14 4
Aspartic acid n/a 1.4 1.4 0.4 n/a n/a 3 1
Caffeine n/a 0.0 0.0 0.0 0.0 n/a 0 0
Calcium n/a 611.0 424.2 2.4 91.9 n/a 1,130 282
Calories n/a 341.5 252.0 183.2 91.9 n/a 869 217
Calories (kj) n/a 1,427.2 1,053.4 767.2 391.2 n/a 3,639 910
Carbohydrates n/a 1.1 1.8 0.3 21.3 n/a 24 6
Cholesterol n/a 89.0 66.4 27.2 0.0 n/a 183 46
Copper n/a 0.0 0.0 0.0 0.4 n/a 1 0
Cystine n/a 0.1 0.1 0.1 n/a n/a 0 0
Dietary Fiber n/a 0.0 0.0 0.0 5.4 n/a 5 1
Folate n/a 15.3 5.9 0.8 13.6 n/a 36 9
Folate, DFE n/a 15.3 5.9 0.8 13.6 n/a 36 9
Folate, food n/a 15.3 5.9 0.8 13.6 n/a 36 9
Folic acid n/a 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a n/a 0.1 n/a n/a n/a 0 0
Galactose n/a n/a 0.1 n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.5 n/a n/a n/a 0 0
Glutamic acid n/a 5.2 3.7 0.7 n/a n/a 10 2
Glycine n/a 0.4 0.4 0.3 n/a n/a 1 0
Histidine n/a 0.7 0.4 0.2 n/a n/a 1 0
Hydroxyproline n/a n/a n/a 0.1 n/a n/a 0 0
Iron n/a 0.6 0.4 0.2 1.6 n/a 3 1
Isoleucine n/a 1.3 1.0 0.2 n/a n/a 2 1
Lactose n/a 0.2 0.1 n/a n/a n/a 0 0
Leucine n/a 2.0 1.5 0.4 n/a n/a 4 1
Lysine n/a 1.8 0.8 0.4 n/a n/a 3 1
Magnesium n/a 23.7 16.8 4.8 51.0 n/a 96 24
Maltose n/a 0.1 0.1 n/a n/a n/a 0 0
Manganese n/a 0.0 0.0 0.0 0.4 n/a 0 0
Methionine n/a 0.6 0.4 0.1 n/a n/a 1 0
Monounsaturated Fat n/a 8.0 5.5 8.0 0.1 n/a 22 5
Niacin n/a 0.1 0.1 1.5 0.3 n/a 2 0
Pantothenic acid n/a 0.4 0.1 0.2 0.0 n/a 1 0
Phenylalanine n/a 1.1 0.8 0.2 n/a n/a 2 1
Phosphorus n/a 433.9 297.4 75.2 105.5 n/a 912 228
Polyunsaturated Fat n/a 0.8 0.6 1.9 0.4 n/a 4 1
Potassium n/a 83.1 63.8 83.2 1,010.4 n/a 1,240 310
Proline n/a 2.4 2.0 0.3 n/a n/a 5 1
Protein n/a 21.1 18.6 4.6 5.2 n/a 50 12
Retinol n/a 218.7 146.2 4.4 0.0 n/a 369 92
Riboflavin n/a 0.3 0.2 0.0 0.1 n/a 1 0
Saturated Fat n/a 17.9 11.0 6.0 0.1 n/a 35 9
Selenium n/a 11.8 14.3 8.1 3.1 n/a 37 9
Serine n/a 1.2 0.6 0.2 n/a n/a 2 1
Sodium n/a 526.3 526.7 333.2 2,041.2 n/a 3,427 857
Starch n/a n/a n/a n/a 5.4 n/a 5 1
Sucrose n/a 0.2 0.0 n/a n/a n/a 0 0
Sugar n/a 0.4 0.9 0.0 10.4 n/a 12 3
Theobromine n/a 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin n/a 0.0 0.0 0.1 0.1 n/a 0 0
Threonine n/a 0.8 0.8 0.2 n/a n/a 2 0
Tocopherol, alpha n/a 0.2 0.2 0.1 4.0 n/a 5 1
Tocopherol, beta n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a 0.0 n/a 0.0 n/a n/a 0 0
Total Fat n/a 28.1 18.8 18.0 0.5 n/a 65 16
TransFatty acids n/a n/a n/a 0.0 n/a n/a 0 0
Tryptophan n/a 0.3 0.4 0.0 n/a n/a 1 0
Tyrosine n/a 1.0 0.9 0.1 n/a n/a 2 1
Valine n/a 1.4 1.1 0.2 n/a n/a 3 1
Vitamin A, IU n/a 849.2 567.8 14.8 993.4 n/a 2,425 606
Vitamin A, RAE n/a 224.6 150.4 4.4 51.0 n/a 430 108
Vitamin B-12 n/a 0.7 1.9 0.3 0.0 n/a 3 1
Vitamin B-6 n/a 0.1 0.0 0.1 0.6 n/a 1 0
Vitamin C n/a 0.0 0.0 0.0 6.5 n/a 6 2
Vitamin D n/a 20.3 13.4 25.2 0.0 n/a 59 15
Water n/a 31.1 42.0 16.1 305.8 n/a 395 99
Zinc n/a 2.6 2.5 0.5 1.3 n/a 7 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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