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Nutritional Facts: Crock Pot Cream of Mushroom Soup

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (114g)
butter
4 cups (280g)
mushrooms
1/2 cup (80g)
onions
1/2 cup (63g)
flour
1 1/2 teaspoons (9g)
salt
1/2 teaspoon (1g)
pepper
1/4 teaspoon (1g)
nutmeg
4 cups (948g)
water
2 cups (480g)
light cream
2 cups (460g)
sour cream
10 1/4 ounces (313g)
chicken broth
1/2 cup (30g)
parsley
Total 1 serving
Alanine (g) 0.0 0.6 0.0 0.2 0.0 0.0 n/a n/a 0.4 0.5 n/a 0.1 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 0.2 0.1 0.3 0.0 0.0 n/a n/a 0.5 0.5 n/a 0.0 2 0
Ash (g) 2.4 2.4 0.3 0.3 9.0 0.1 0.0 0.9 2.8 3.9 3.2 0.7 26 3
Aspartic acid (g) 0.1 0.5 0.1 0.3 0.0 0.0 n/a n/a 1.0 1.0 n/a 0.1 3 0
Beta-sitosterol (mg) 4.5 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 5 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 27.2 8.4 18.4 9.4 2.2 5.1 1.1 28.4 460.8 506.0 12.5 41.4 1,121 140
Calories 813.8 61.6 32.0 227.5 0.0 2.9 3.1 0.0 936.0 887.8 50.0 10.8 3,025 378
Calories (kj) 3,403.9 260.4 132.8 951.9 0.0 12.1 12.9 0.0 3,926.4 3,721.4 209.5 45.3 12,676 1,585
Campesterol (mg) 0.0 5.6 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 6 1
Carbohydrates (g) 0.1 9.1 7.5 47.7 0.0 0.7 0.3 0.0 17.6 13.2 1.2 1.9 99 12
Cholesterol (mg) 244.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 316.8 239.2 0.0 0.0 800 100
Copper (mg) 0.0 0.9 0.0 0.1 0.0 0.0 0.0 0.1 0.0 0.1 0.2 0.0 1 0
Cystine (g) 0.0 0.0 0.0 0.1 0.0 0.0 n/a n/a 0.1 0.1 n/a 0.0 0 0
Dietary Fiber (g) 0.0 2.8 1.4 1.7 0.0 0.3 0.1 0.0 0.0 0.0 0.0 1.0 7 1
Folate (mcg) 3.4 47.6 15.2 114.4 0.0 0.2 0.4 0.0 9.6 32.2 6.3 45.6 275 34
Folate, DFE (mcg) 3.4 47.6 15.2 181.9 0.0 0.2 0.4 0.0 9.6 32.2 6.3 45.6 342 43
Folate, food (mcg) 3.4 47.6 15.2 18.1 0.0 0.2 0.4 0.0 9.6 32.2 6.3 45.6 179 22
Folic acid (mcg) 0.0 0.0 0.0 96.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 96 12
Fructose n/a 0.5 1.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 2 0
Galactose n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 4.1 1.6 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 6 1
Glutamic acid (g) 0.2 1.0 0.2 2.2 0.0 0.0 n/a n/a 2.7 2.6 n/a 0.1 9 1
Glycine (g) 0.0 0.3 0.0 0.2 0.0 0.0 n/a n/a 0.3 0.3 n/a 0.0 1 0
Histidine (g) 0.0 0.2 0.0 0.1 0.0 0.0 n/a n/a 0.4 0.4 n/a 0.0 1 0
Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.0 1.4 0.2 2.9 0.0 0.1 0.0 0.0 0.2 0.8 0.7 1.9 8 1
Isoleucine (g) 0.1 0.2 0.0 0.2 0.0 0.0 n/a n/a 0.8 0.6 n/a 0.0 2 0
Lactose n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 16.1 n/a n/a 16 2
Leucine (g) 0.1 0.3 0.0 0.4 0.0 0.0 n/a n/a 1.3 1.3 n/a 0.1 3 0
Lysine (g) 0.1 0.3 0.0 0.1 0.0 0.0 n/a n/a 1.0 1.1 n/a 0.1 3 0
Magnesium (mg) 2.3 25.2 8.0 13.8 0.1 2.0 1.1 9.5 43.2 46.0 3.1 15.0 169 21
Maltose n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.0 0.1 0.1 0.4 0.0 0.1 0.0 0.0 0.0 0.1 0.3 0.0 1 0
Methionine (g) 0.0 0.1 0.0 0.1 0.0 0.0 n/a n/a 0.3 0.3 n/a 0.0 1 0
Monounsaturated Fat (g) 23.9 0.0 0.0 0.1 0.0 0.0 0.0 0.0 26.8 23.3 0.8 0.1 75 9
Niacin (mg) 0.0 10.1 0.1 3.7 0.0 0.0 0.0 0.0 0.3 0.5 4.3 0.4 19 2
Pantothenic acid (mg) 0.1 4.2 0.1 0.3 0.0 0.0 n/a 0.0 1.3 1.5 0.1 0.1 8 1
Phenylalanine (g) 0.0 0.2 0.0 0.3 0.0 0.0 n/a n/a 0.6 0.6 n/a 0.0 2 0
Phosphorus (mg) 27.2 240.8 23.2 67.5 0.0 1.8 1.2 0.0 384.0 529.0 93.8 17.4 1,386 173
Phytosterols n/a n/a 12.0 n/a 0.0 1.1 0.4 n/a n/a n/a n/a 1.5 15 2
Polyunsaturated Fat (g) 3.5 0.4 0.0 0.3 0.0 0.0 0.0 0.0 3.4 3.9 0.3 0.0 12 1
Potassium (mg) 27.2 890.4 116.8 66.9 0.7 15.3 2.1 9.5 585.6 648.6 268.9 166.2 2,798 350
Proline (g) 0.1 0.2 0.0 0.7 0.0 0.0 n/a n/a 1.3 1.2 n/a 0.1 4 0
Protein (g) 1.0 8.7 0.9 6.5 0.0 0.1 0.0 0.0 13.0 9.5 6.3 0.9 47 6
Retinol (mcg) 761.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 854.4 800.4 0.0 0.0 2,416 302
Riboflavin (mg) 0.0 1.1 0.0 0.3 0.0 0.0 0.0 0.0 0.7 0.8 0.1 0.0 3 0
Saturated Fat (g) 58.3 0.1 0.0 0.1 0.0 0.0 0.2 0.0 57.7 52.9 0.5 0.0 170 21
Selenium (mcg) 1.1 26.0 0.4 21.2 0.0 0.1 0.0 0.0 2.9 12.0 0.0 0.0 64 8
Serine (g) 0.1 0.3 0.0 0.3 0.0 0.0 n/a n/a 0.7 0.7 n/a 0.0 2 0
Sodium (mg) 810.4 14.0 3.2 1.3 3,488.2 0.2 0.1 28.4 192.0 368.0 956.6 16.8 5,879 735
Starch n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Stigmasterol (mg) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 0.0 0.8 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 1 0
Sugar (g) 0.1 5.5 3.4 0.2 0.0 0.0 0.2 0.0 0.7 16.1 0.9 0.3 27 3
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.2 0.0 0.5 0.0 0.0 0.0 0.0 0.2 0.2 0.0 0.0 1 0
Threonine (g) 0.0 0.3 0.0 0.2 0.0 0.0 n/a n/a 0.6 0.6 n/a 0.0 2 0
Tocopherol, alpha (mg) 2.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.6 2.0 0.1 0.2 8 1
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0 0
Tocopherol, gamma (mg) 0.0 0.0 0.0 0.2 n/a 0.1 0.0 n/a n/a 0.2 n/a 0.2 1 0
Total Fat (g) 92.1 1.0 0.1 0.6 0.0 0.0 0.2 0.0 92.7 90.8 1.8 0.2 279 35
Trans-monoenoic Fat (g) 3.4 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 3 0
TransFatty acids (g) 3.7 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 4 0
Tryptophan (g) 0.0 0.1 0.0 0.1 0.0 0.0 n/a n/a 0.2 0.2 n/a 0.0 1 0
Tyrosine (g) 0.0 0.1 0.0 0.2 0.0 0.0 n/a n/a 0.6 0.6 n/a 0.0 2 0
Valine (g) 0.1 0.6 0.0 0.3 0.0 0.0 n/a n/a 0.9 0.8 n/a 0.1 3 0
Vitamin A, IU (IU) 2,836.4 0.0 1.6 0.0 0.0 6.3 0.6 0.0 3,148.8 2,865.8 0.0 2,527.2 11,387 1,423
Vitamin A, RAE (mcg) 776.3 0.0 0.0 0.0 0.0 0.3 0.0 0.0 868.8 809.6 0.0 126.3 2,581 323
Vitamin B-12 (mcg) 0.2 0.1 0.0 0.0 0.0 0.0 0.0 0.0 1.1 1.3 0.3 0.0 3 0
Vitamin B-6 (mg) 0.0 0.3 0.1 0.0 0.0 0.0 0.0 0.0 0.2 0.3 0.0 0.0 1 0
Vitamin C (mg) 0.0 5.9 5.9 0.0 0.0 0.0 0.0 0.0 3.8 4.1 0.0 39.9 60 7
Vitamin D (IU) 68.1 19.6 0.0 0.0 0.0 0.0 0.0 0.0 67.2 64.4 0.0 0.0 219 27
Water (g) 18.0 258.9 71.3 7.5 0.0 0.1 0.0 947.1 354.0 342.5 300.0 26.3 2,326 291
Zinc (mg) 0.1 1.5 0.1 0.4 0.0 0.0 0.0 0.0 1.3 1.7 0.3 0.3 6 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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