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Nutritional Facts: Avanti's Sweet Bread

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3/4 cup (178g)
warm water
1/4 ounce (7g)
active dry yeast
1 (50g)
eggs
1/2 teaspoon (3g)
salt
1/2 cup (100g)
granulated sugar
3 cups (375g)
bread flour
1 teaspoon (5g)
vegetable oil
Total 1 serving
Alanine n/a 0.2 0.4 0.0 n/a 1.2 0.0 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a 0.1 0.4 0.0 n/a 1.6 0.0 2 1
Ash (g) 0.2 0.4 0.5 3.0 0.0 1.8 0.0 6 1
Aspartic acid n/a 0.3 0.7 0.0 n/a 1.6 0.0 3 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 5.3 2.1 28.0 0.7 1.0 56.3 0.0 93 23
Calories 0.0 23.0 71.5 0.0 387.0 1,365.0 39.8 1,886 472
Calories (kj) 0.0 96.5 299.5 0.0 1,618.0 5,711.3 166.5 7,892 1,973
Carbohydrates (g) 0.0 2.9 0.4 0.0 100.0 286.2 0.0 389 97
Cholesterol (mg) 0.0 0.0 186.0 0.0 0.0 0.0 0.0 186 47
Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.5 0.0 1 0
Cystine n/a 0.0 0.1 0.0 n/a 0.8 0.0 1 0
Dietary Fiber (g) 0.0 1.9 0.0 0.0 0.0 10.1 0.0 12 3
Folate (mcg) 0.0 165.9 23.5 0.0 0.0 686.3 0.0 876 219
Folate, DFE (mcg) 0.0 165.9 23.5 0.0 0.0 1,091.3 0.0 1,281 320
Folate, food (mcg) 0.0 165.9 23.5 0.0 0.0 108.8 0.0 298 75
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 577.5 0.0 578 144
Fructose n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Galactose n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.2 n/a 0.0 n/a n/a 0 0
Glutamic acid n/a 0.5 0.8 0.0 n/a 13.0 0.0 14 4
Glycine n/a 0.1 0.2 0.0 n/a 1.4 0.0 2 0
Histidine n/a 0.1 0.2 0.0 n/a 0.9 0.0 1 0
Iron (mg) 0.0 0.2 0.9 0.0 0.1 17.4 0.0 18 5
Isoleucine n/a 0.1 0.3 0.0 n/a 1.3 0.0 2 0
Lactose n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Leucine n/a 0.2 0.5 0.0 n/a 2.7 0.0 3 1
Lysine n/a 0.2 0.5 0.0 n/a 0.9 0.0 2 0
Magnesium (mg) 1.8 3.8 6.0 0.0 0.0 82.5 0.0 94 24
Maltose n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 0.0 2.6 n/a 3 1
Methionine n/a 0.0 0.2 0.0 n/a 0.7 0.0 1 0
Monounsaturated Fat (g) 0.0 0.3 1.8 0.0 0.0 0.3 1.2 4 1
Niacin (mg) 0.0 2.8 0.0 0.0 0.0 22.1 0.0 25 6
Pantothenic acid (mg) 0.0 1.0 0.8 0.0 0.0 1.6 0.0 3 1
Phenylalanine n/a 0.1 0.3 0.0 n/a 2.0 0.0 2 1
Phosphorus (mg) 0.0 45.2 99.0 0.0 0.0 405.0 0.0 549 137
Phytosterols n/a n/a n/a 0.0 n/a n/a 43.6 44 11
Polyunsaturated Fat (g) 0.0 0.0 1.0 0.0 0.0 1.5 2.5 5 1
Potassium (mg) 1.8 67.7 69.0 0.2 2.0 401.3 0.0 542 135
Proline n/a 0.1 0.3 0.0 n/a 4.5 0.0 5 1
Protein (g) 0.0 2.9 6.3 0.0 0.0 38.7 0.0 48 12
Retinol (mcg) 0.0 0.0 80.0 0.0 0.0 0.0 0.0 80 20
Riboflavin (mg) 0.0 0.3 0.2 0.0 0.0 1.9 0.0 2 1
Saturated Fat (g) 0.0 0.1 1.6 0.0 0.0 0.6 0.6 3 1
Selenium (mcg) 0.0 0.6 15.4 0.0 0.6 127.1 0.0 144 36
Serine n/a 0.1 0.5 0.0 n/a 1.9 0.0 3 1
Sodium (mg) 5.3 3.6 71.0 1,162.7 1.0 7.5 0.0 1,251 313
Sucrose n/a n/a 0.0 n/a 99.8 n/a n/a 100 25
Sugar (g) 0.0 0.0 0.2 0.0 99.8 1.0 0.0 101 25
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.8 0.0 0.0 0.0 2.9 0.0 4 1
Threonine n/a 0.1 0.3 0.0 n/a 1.1 0.0 1 0
Tocopherol, alpha (mg) 0.0 0.0 0.5 0.0 0.0 0.2 0.6 1 0
Tocopherol, beta n/a n/a 0.0 n/a n/a 0.3 n/a 0 0
Tocopherol, delta n/a n/a 0.0 n/a n/a 0.1 n/a 0 0
Tocopherol, gamma n/a n/a 0.3 n/a n/a 1.4 n/a 2 0
Total Fat (g) 0.0 0.5 4.8 0.0 0.0 3.7 4.5 13 3
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a 0.0 0 0
TransFatty acids n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Tryptophan n/a 0.0 0.1 0.0 n/a 0.5 0.0 1 0
Tyrosine n/a 0.1 0.2 0.0 n/a 1.2 0.0 1 0
Valine n/a 0.2 0.4 0.0 n/a 1.6 0.0 2 1
Vitamin A, IU (IU) 0.0 0.0 270.0 0.0 0.0 0.0 0.0 270 68
Vitamin A, RAE (mcg) 0.0 0.0 80.0 0.0 0.0 0.0 0.0 80 20
Vitamin B-12 (mcg) 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.1 0.1 0.0 0.0 0.2 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin D (IU) 0.0 0.0 41.0 0.0 0.0 0.0 0.0 41 10
Water (g) 177.6 0.4 38.1 0.0 0.0 44.7 0.0 261 65
Zinc (mg) 0.0 0.6 0.6 0.0 0.0 2.6 0.0 4 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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