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    Nutritional Facts: Avanti's Sweet Bread

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3/4 cup (178g)
    warm water
    1/4 ounce (7g)
    active dry yeast
    1 (50g)
    eggs
    1/2 teaspoon (3g)
    salt
    1/2 cup (100g)
    granulated sugar
    3 cups (375g)
    bread flour
    1 teaspoon (5g)
    vegetable oil
    Total 1 serving
    Alanine n/a 0.2 0.4 0.0 n/a 1.2 0.0 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine n/a 0.1 0.4 0.0 n/a 1.6 0.0 2 1
    Ash (g) 0.2 0.4 0.5 3.0 0.0 1.8 0.0 6 1
    Aspartic acid n/a 0.3 0.7 0.0 n/a 1.6 0.0 3 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 5.3 2.1 28.0 0.7 1.0 56.3 0.0 93 23
    Calories 0.0 23.0 71.5 0.0 387.0 1,365.0 39.8 1,886 472
    Calories (kj) 0.0 96.5 299.5 0.0 1,618.0 5,711.3 166.5 7,892 1,973
    Carbohydrates (g) 0.0 2.9 0.4 0.0 100.0 286.2 0.0 389 97
    Cholesterol (mg) 0.0 0.0 186.0 0.0 0.0 0.0 0.0 186 47
    Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.5 0.0 1 0
    Cystine n/a 0.0 0.1 0.0 n/a 0.8 0.0 1 0
    Dietary Fiber (g) 0.0 1.9 0.0 0.0 0.0 10.1 0.0 12 3
    Folate (mcg) 0.0 165.9 23.5 0.0 0.0 686.3 0.0 876 219
    Folate, DFE (mcg) 0.0 165.9 23.5 0.0 0.0 1,091.3 0.0 1,281 320
    Folate, food (mcg) 0.0 165.9 23.5 0.0 0.0 108.8 0.0 298 75
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 577.5 0.0 578 144
    Fructose n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
    Galactose n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a n/a 0.2 n/a 0.0 n/a n/a 0 0
    Glutamic acid n/a 0.5 0.8 0.0 n/a 13.0 0.0 14 4
    Glycine n/a 0.1 0.2 0.0 n/a 1.4 0.0 2 0
    Histidine n/a 0.1 0.2 0.0 n/a 0.9 0.0 1 0
    Iron (mg) 0.0 0.2 0.9 0.0 0.1 17.4 0.0 18 5
    Isoleucine n/a 0.1 0.3 0.0 n/a 1.3 0.0 2 0
    Lactose n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
    Leucine n/a 0.2 0.5 0.0 n/a 2.7 0.0 3 1
    Lysine n/a 0.2 0.5 0.0 n/a 0.9 0.0 2 0
    Magnesium (mg) 1.8 3.8 6.0 0.0 0.0 82.5 0.0 94 24
    Maltose n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
    Manganese (mg) 0.0 0.0 0.0 0.0 0.0 2.6 n/a 3 1
    Methionine n/a 0.0 0.2 0.0 n/a 0.7 0.0 1 0
    Monounsaturated Fat (g) 0.0 0.3 1.8 0.0 0.0 0.3 1.2 4 1
    Niacin (mg) 0.0 2.8 0.0 0.0 0.0 22.1 0.0 25 6
    Pantothenic acid (mg) 0.0 1.0 0.8 0.0 0.0 1.6 0.0 3 1
    Phenylalanine n/a 0.1 0.3 0.0 n/a 2.0 0.0 2 1
    Phosphorus (mg) 0.0 45.2 99.0 0.0 0.0 405.0 0.0 549 137
    Phytosterols n/a n/a n/a 0.0 n/a n/a 43.6 44 11
    Polyunsaturated Fat (g) 0.0 0.0 1.0 0.0 0.0 1.5 2.5 5 1
    Potassium (mg) 1.8 67.7 69.0 0.2 2.0 401.3 0.0 542 135
    Proline n/a 0.1 0.3 0.0 n/a 4.5 0.0 5 1
    Protein (g) 0.0 2.9 6.3 0.0 0.0 38.7 0.0 48 12
    Retinol (mcg) 0.0 0.0 80.0 0.0 0.0 0.0 0.0 80 20
    Riboflavin (mg) 0.0 0.3 0.2 0.0 0.0 1.9 0.0 2 1
    Saturated Fat (g) 0.0 0.1 1.6 0.0 0.0 0.6 0.6 3 1
    Selenium (mcg) 0.0 0.6 15.4 0.0 0.6 127.1 0.0 144 36
    Serine n/a 0.1 0.5 0.0 n/a 1.9 0.0 3 1
    Sodium (mg) 5.3 3.6 71.0 1,162.7 1.0 7.5 0.0 1,251 313
    Sucrose n/a n/a 0.0 n/a 99.8 n/a n/a 100 25
    Sugar (g) 0.0 0.0 0.2 0.0 99.8 1.0 0.0 101 25
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.8 0.0 0.0 0.0 2.9 0.0 4 1
    Threonine n/a 0.1 0.3 0.0 n/a 1.1 0.0 1 0
    Tocopherol, alpha (mg) 0.0 0.0 0.5 0.0 0.0 0.2 0.6 1 0
    Tocopherol, beta n/a n/a 0.0 n/a n/a 0.3 n/a 0 0
    Tocopherol, delta n/a n/a 0.0 n/a n/a 0.1 n/a 0 0
    Tocopherol, gamma n/a n/a 0.3 n/a n/a 1.4 n/a 2 0
    Total Fat (g) 0.0 0.5 4.8 0.0 0.0 3.7 4.5 13 3
    Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a 0.0 0 0
    TransFatty acids n/a n/a 0.0 n/a n/a n/a 0.0 0 0
    Tryptophan n/a 0.0 0.1 0.0 n/a 0.5 0.0 1 0
    Tyrosine n/a 0.1 0.2 0.0 n/a 1.2 0.0 1 0
    Valine n/a 0.2 0.4 0.0 n/a 1.6 0.0 2 1
    Vitamin A, IU (IU) 0.0 0.0 270.0 0.0 0.0 0.0 0.0 270 68
    Vitamin A, RAE (mcg) 0.0 0.0 80.0 0.0 0.0 0.0 0.0 80 20
    Vitamin B-12 (mcg) 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0 0
    Vitamin B-6 (mg) 0.0 0.1 0.1 0.0 0.0 0.2 0.0 0 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin D (IU) 0.0 0.0 41.0 0.0 0.0 0.0 0.0 41 10
    Water (g) 177.6 0.4 38.1 0.0 0.0 44.7 0.0 261 65
    Zinc (mg) 0.0 0.6 0.6 0.0 0.0 2.6 0.0 4 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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