Nutritional Facts: Hamburger Pie

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 lbs (680g)
ground beef
1/2 (55g)
onions
1/2 (60g)
green peppers
4 ounces (113g)
mushrooms
1/2 cup (68g)
frozen green beans
8 ounces (229g)
tomato sauce
1/2 teaspoon (1g)
ground black pepper
1/2 teaspoon (2g)
garlic powder
1 teaspoon (6g)
Worcestershire sauce
2 cans (0g)
Pillsbury Refrigerated Crescent Dinner Rolls
1 lb (454g)
sharp cheddar cheese
Total 1 serving
Alanine (g) 7.9 0.0 0.0 0.2 0.0 0.1 0.0 0.0 n/a n/a 3.2 12 3
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Arginine (g) 8.2 0.1 0.0 0.1 0.0 0.1 0.0 0.1 n/a n/a 4.3 13 3
Ash (g) 6.2 0.2 0.3 1.0 0.3 4.6 0.1 0.1 0.1 n/a 17.9 31 8
Aspartic acid (g) 11.4 0.1 0.1 0.2 0.1 0.5 0.0 0.0 n/a n/a 7.3 20 5
Beta-sitosterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 102.1 12.7 6.0 3.4 28.4 29.7 5.1 1.2 6.1 n/a 3,276.2 3,471 868
Calories 1,462.8 22.0 11.9 24.9 18.9 54.9 2.9 5.1 4.4 n/a 1,831.2 3,439 860
Calories (kj) 6,109.9 91.3 50.0 105.5 79.0 228.6 12.1 21.5 18.5 n/a 7,652.1 14,368 3,592
Campesterol n/a n/a n/a 2.3 n/a n/a n/a n/a n/a n/a n/a 2 1
Carbohydrates (g) 0.0 5.1 2.8 3.7 4.4 12.3 0.7 1.1 1.1 n/a 5.8 37 9
Cholesterol (mg) 462.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 477.1 940 235
Copper (mg) 0.5 0.0 0.0 0.4 0.0 0.3 0.0 0.0 0.0 n/a 0.1 1 0
Cystine (g) 1.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.6 2 0
Dietary Fiber (g) 0.0 0.9 1.0 1.1 2.0 3.4 0.3 0.1 0.0 n/a 0.0 9 2
Folate (mcg) 40.8 10.5 6.0 19.3 15.5 25.1 0.2 0.7 0.5 n/a 81.8 200 50
Folate, DFE (mcg) 40.8 10.5 6.0 19.3 15.5 25.1 0.2 0.7 0.5 n/a 81.8 200 50
Folate, food (mcg) 40.8 10.5 6.0 19.3 15.5 25.1 0.2 0.7 0.5 n/a 81.8 200 50
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Fructose n/a 0.7 0.7 0.2 n/a 3.8 0.0 0.0 n/a n/a n/a 5 1
Galactose n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a 1.1 0.7 1.7 n/a 5.3 0.0 0.0 n/a n/a n/a 9 2
Glutamic acid (g) 19.0 0.1 0.1 0.4 0.1 1.5 0.0 0.1 n/a n/a 27.7 49 12
Glycine (g) 8.5 0.0 0.0 0.1 0.0 0.1 0.0 0.0 n/a n/a 1.9 11 3
Histidine (g) 4.1 0.0 0.0 0.1 0.0 0.1 0.0 0.0 n/a n/a 4.0 8 2
Hydroxyproline (g) 2.4 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 2 1
Iron (mg) 14.2 0.1 0.2 0.6 0.4 2.3 0.1 0.1 0.3 n/a 3.1 21 5
Isoleucine (g) 5.6 0.0 0.0 0.1 0.0 0.1 0.0 0.0 n/a n/a 7.0 13 3
Lactose n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 1.0 1 0
Leucine (g) 9.9 0.0 0.0 0.1 0.1 0.1 0.0 0.0 n/a n/a 10.8 21 5
Lysine (g) 10.5 0.0 0.0 0.1 0.0 0.1 0.0 0.0 n/a n/a 9.4 20 5
Magnesium (mg) 122.5 5.5 6.0 10.2 12.8 36.6 2.0 1.2 0.7 n/a 127.2 325 81
Maltose n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.7 1 0
Manganese (mg) 0.1 0.1 0.1 0.1 0.2 0.2 0.1 0.0 n/a n/a 0.0 1 0
Methionine (g) 3.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 3.0 6 2
Monounsaturated Fat (g) 44.6 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a 42.7 87 22
Niacin (mg) 31.6 0.1 0.3 4.1 0.3 2.2 0.0 0.0 0.0 n/a 0.4 39 10
Pantothenic acid (mg) 3.7 0.1 0.1 1.7 0.0 0.7 0.0 0.0 n/a n/a 1.9 8 2
Phenylalanine (g) 4.9 0.0 0.1 0.1 0.0 0.1 0.0 0.0 n/a n/a 6.0 11 3
Phosphorus (mg) 1,163.5 16.0 11.9 97.5 19.6 59.4 1.8 6.4 3.4 n/a 2,326.5 3,706 927
Phytosterols n/a 8.3 5.4 n/a n/a n/a 1.1 0.1 n/a n/a n/a 15 4
Polyunsaturated Fat (g) 2.9 0.0 0.0 0.2 0.1 0.2 0.0 0.0 0.0 n/a 4.3 8 2
Potassium (mg) 2,007.1 80.3 104.1 360.6 107.3 756.6 15.3 18.5 45.3 n/a 445.3 3,941 985
Proline (g) 6.4 0.0 0.0 0.1 0.0 0.1 0.0 0.0 n/a n/a 12.8 19 5
Protein (g) 126.5 0.6 0.5 3.5 1.0 3.0 0.1 0.3 0.0 n/a 113.1 249 62
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 n/a 1,172.4 1,172 293
Riboflavin (mg) 1.0 0.0 0.0 0.5 0.1 0.2 0.0 0.0 0.0 n/a 1.7 3 1
Saturated Fat (g) 39.9 0.0 0.0 0.1 0.0 0.1 0.0 0.0 0.0 n/a 95.8 136 34
Selenium (mcg) 107.5 0.3 0.0 10.5 0.3 0.5 0.1 0.4 0.0 n/a 63.2 183 46
Serine (g) 5.1 0.0 0.0 0.1 0.1 0.1 0.0 0.0 n/a n/a 6.6 12 3
Sodium (mg) 449.1 2.2 1.8 5.7 0.7 1,197.7 0.2 0.9 55.5 n/a 2,821.8 4,536 1,134
Starch n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 0.5 0.1 0.0 n/a 0.6 0.0 0.0 n/a n/a 1.1 2 1
Sugar (g) 0.0 2.3 1.4 2.2 0.8 9.7 0.0 0.0 0.6 n/a 2.4 20 5
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.3 0.0 0.0 0.1 0.0 0.1 0.0 0.0 0.0 n/a 0.1 1 0
Threonine (g) 4.9 0.0 0.0 0.1 0.0 0.1 0.0 0.0 n/a n/a 4.0 9 2
Tocopherol, alpha (mg) 2.5 0.0 0.2 0.0 0.0 3.2 0.0 0.0 0.0 n/a 1.3 7 2
Tocopherol, beta n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
Tocopherol, gamma n/a 0.0 0.0 0.0 0.1 0.2 0.1 0.0 n/a n/a 0.0 0 0
Total Fat (g) 102.1 0.1 0.1 0.4 0.1 0.4 0.0 0.0 0.0 n/a 150.6 254 63
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
TransFatty acids (g) 6.4 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 6 2
Tryptophan (g) 0.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 1.5 2 1
Tyrosine (g) 3.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 5.5 10 2
Valine (g) 6.2 0.0 0.0 0.3 0.0 0.1 0.0 0.0 n/a n/a 7.6 14 4
Vitamin A, IU (IU) 0.0 1.1 220.2 0.0 376.0 989.7 6.3 0.0 4.5 n/a 4,553.1 6,151 1,538
Vitamin A, RAE (mcg) 0.0 0.0 10.7 0.0 18.9 50.3 0.3 0.0 0.3 n/a 1,204.2 1,285 321
Vitamin B-12 (mcg) 14.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 3.8 19 5
Vitamin B-6 (mg) 2.4 0.1 0.1 0.1 0.0 0.2 0.0 0.0 0.0 n/a 0.3 3 1
Vitamin C (mg) 0.0 4.1 47.8 2.4 2.8 16.0 0.0 0.0 0.7 n/a 0.0 74 18
Vitamin D (IU) 27.2 0.0 0.0 7.9 0.0 0.0 0.0 0.0 0.0 n/a 109.1 144 36
Water (g) 447.2 49.0 55.9 104.8 61.7 208.3 0.1 0.1 4.5 n/a 167.0 1,099 275
Zinc (mg) 30.5 0.1 0.1 0.6 0.2 0.5 0.0 0.0 0.0 n/a 14.1 46 12

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