Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1/2 cup (114g) butter |
1/4 cup (50g) sugar |
1 large (17g) egg yolks |
1 teaspoon (4g) vanilla extract |
1/4 teaspoon (2g) salt |
1 cup (125g) all-purpose flour |
3 large (408g) bananas |
1 tablespoon (14g) butter |
1 tablespoon (13g) sugar |
1 cup (134g) macadamia nuts |
1 cup (238g) heavy whipping cream |
1 cup (200g) sugar |
1 tablespoon (15g) lemon juice |
1/4 cup (57g) butter |
1 to taste (0g) vanilla ice cream |
Total | 1 serving | |
| Alanine (g) | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.4 | 0.2 | 0.0 | n/a | 0.5 | 0.2 | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Arginine (g) | 0.0 | n/a | 0.2 | n/a | 0.0 | 0.5 | 0.2 | 0.0 | n/a | 1.9 | 0.2 | n/a | n/a | 0.0 | n/a | 3 | 1 |
| Ash (g) | 2.4 | 0.0 | 0.3 | 0.0 | 1.5 | 0.6 | 3.3 | 0.3 | 0.0 | 1.5 | 1.1 | 0.0 | 0.0 | 1.2 | n/a | 12 | 2 |
| Aspartic acid (g) | 0.1 | n/a | 0.3 | n/a | 0.0 | 0.5 | 0.5 | 0.0 | n/a | 1.5 | 0.4 | n/a | n/a | 0.0 | n/a | 3 | 1 |
| Beta-sitosterol (mg) | 4.5 | n/a | n/a | n/a | n/a | n/a | n/a | 0.6 | n/a | 144.7 | n/a | n/a | n/a | 2.3 | n/a | 152 | 25 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 27.2 | 0.5 | 21.9 | 0.5 | 0.4 | 18.8 | 20.4 | 3.4 | 0.1 | 113.9 | 154.7 | 2.0 | 0.9 | 13.6 | n/a | 378 | 63 |
| Calories | 813.8 | 193.5 | 54.7 | 12.1 | 0.0 | 455.0 | 363.1 | 101.8 | 48.8 | 962.1 | 821.1 | 774.0 | 3.4 | 406.9 | n/a | 5,010 | 835 |
| Calories (kj) | 3,403.9 | 809.0 | 228.8 | 50.6 | 0.0 | 1,903.8 | 1,513.7 | 425.9 | 203.9 | 4,025.4 | 3,434.3 | 3,236.0 | 13.9 | 1,701.9 | n/a | 20,951 | 3,492 |
| Campesterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 10.7 | n/a | n/a | n/a | 0.0 | n/a | 11 | 2 |
| Carbohydrates (g) | 0.1 | 50.0 | 0.6 | 0.5 | 0.0 | 95.4 | 93.2 | 0.0 | 12.6 | 18.5 | 6.6 | 200.0 | 1.1 | 0.0 | n/a | 479 | 80 |
| Cholesterol (mg) | 244.0 | 0.0 | 184.5 | 0.0 | 0.0 | 0.0 | 0.0 | 30.5 | 0.0 | 0.0 | 326.1 | 0.0 | 0.0 | 122.0 | n/a | 907 | 151 |
| Copper (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.3 | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 2 | 0 |
| Cystine (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.3 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.4 | 10.6 | 0.0 | 0.0 | 11.5 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 26 | 4 |
| Folate (mcg) | 3.4 | 0.0 | 24.8 | 0.0 | 0.0 | 32.5 | 81.6 | 0.4 | 0.0 | 14.7 | 9.5 | 0.0 | 3.1 | 1.7 | n/a | 172 | 29 |
| Folate, DFE (mcg) | 3.4 | 0.0 | 24.8 | 0.0 | 0.0 | 32.5 | 81.6 | 0.4 | 0.0 | 14.7 | 9.5 | 0.0 | 3.1 | 1.7 | n/a | 172 | 29 |
| Folate, food (mcg) | 3.4 | 0.0 | 24.8 | 0.0 | 0.0 | 32.5 | 81.6 | 0.4 | 0.0 | 14.7 | 9.5 | 0.0 | 3.1 | 1.7 | n/a | 172 | 29 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Fructose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 19.8 | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.2 | n/a | n/a | 20 | 3 |
| Galactose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 20.3 | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.2 | n/a | n/a | 21 | 3 |
| Glutamic acid (g) | 0.2 | n/a | 0.3 | n/a | 0.0 | 4.3 | 0.6 | 0.0 | n/a | 3.0 | 1.0 | n/a | n/a | 0.1 | n/a | 10 | 2 |
| Glycine (g) | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.5 | 0.2 | 0.0 | n/a | 0.6 | 0.1 | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Histidine (g) | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.3 | 0.3 | 0.0 | n/a | 0.3 | 0.1 | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Iron (mg) | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 1.5 | 1.1 | 0.0 | 0.0 | 4.9 | 0.1 | 0.1 | 0.0 | 0.0 | n/a | 8 | 1 |
| Isoleucine (g) | 0.1 | n/a | 0.1 | n/a | 0.0 | 0.4 | 0.1 | 0.0 | n/a | 0.4 | 0.3 | n/a | n/a | 0.0 | n/a | 2 | 0 |
| Lactose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Leucine (g) | 0.1 | n/a | 0.2 | n/a | 0.0 | 0.9 | 0.3 | 0.0 | n/a | 0.8 | 0.5 | n/a | n/a | 0.0 | n/a | 3 | 0 |
| Lysine (g) | 0.1 | n/a | 0.2 | n/a | 0.0 | 0.3 | 0.2 | 0.0 | n/a | 0.0 | 0.4 | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Magnesium (mg) | 2.3 | 0.0 | 0.9 | 0.5 | 0.0 | 27.5 | 110.2 | 0.3 | 0.0 | 174.2 | 16.7 | 0.0 | 0.9 | 1.1 | n/a | 334 | 56 |
| Maltose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 1.1 | 0.0 | 0.0 | 5.5 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 8 | 1 |
| Methionine (g) | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 23.9 | 0.0 | 2.0 | 0.0 | 0.0 | 0.1 | 0.1 | 3.0 | 0.0 | 78.9 | 25.4 | 0.0 | 0.0 | 11.9 | n/a | 145 | 24 |
| Niacin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.6 | 2.7 | 0.0 | 0.0 | 3.3 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 8 | 1 |
| Pantothenic acid (mg) | 0.1 | 0.0 | 0.5 | 0.0 | 0.0 | 0.5 | 1.4 | 0.0 | 0.0 | 1.0 | 0.6 | 0.0 | 0.0 | 0.1 | n/a | 4 | 1 |
| Phenylalanine (g) | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.7 | 0.2 | 0.0 | n/a | 0.9 | 0.2 | n/a | n/a | 0.0 | n/a | 2 | 0 |
| Phosphorus (mg) | 27.2 | 0.0 | 66.3 | 0.3 | 0.0 | 135.0 | 89.8 | 3.4 | 0.0 | 251.9 | 147.6 | 0.0 | 1.2 | 13.6 | n/a | 736 | 123 |
| Phytosterols | n/a | n/a | n/a | n/a | 0.0 | n/a | 65.3 | n/a | n/a | 155.4 | n/a | n/a | n/a | n/a | n/a | 221 | 37 |
| Polyunsaturated Fat (g) | 3.5 | 0.0 | 0.7 | 0.0 | 0.0 | 0.5 | 0.3 | 0.4 | 0.0 | 2.0 | 3.3 | 0.0 | 0.0 | 1.7 | n/a | 12 | 2 |
| Potassium (mg) | 27.2 | 1.0 | 18.5 | 6.2 | 0.1 | 133.8 | 1,460.6 | 3.4 | 0.3 | 493.1 | 178.5 | 4.0 | 15.7 | 13.6 | n/a | 2,356 | 393 |
| Proline (g) | 0.1 | n/a | 0.1 | n/a | 0.0 | 1.5 | 0.1 | 0.0 | n/a | 0.6 | 0.5 | n/a | n/a | 0.0 | n/a | 3 | 0 |
| Protein (g) | 1.0 | 0.0 | 2.7 | 0.0 | 0.0 | 12.9 | 4.4 | 0.1 | 0.0 | 10.6 | 4.9 | 0.0 | 0.1 | 0.5 | n/a | 37 | 6 |
| Retinol (mcg) | 761.6 | 0.0 | 63.1 | 0.0 | 0.0 | 0.0 | 0.0 | 95.3 | 0.0 | 0.0 | 963.9 | 0.0 | 0.0 | 380.8 | n/a | 2,265 | 377 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.3 | 0.0 | 0.0 | 0.2 | 0.3 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Saturated Fat (g) | 58.3 | 0.0 | 1.6 | 0.0 | 0.0 | 0.2 | 0.5 | 7.3 | 0.0 | 16.2 | 54.8 | 0.0 | 0.0 | 29.2 | n/a | 168 | 28 |
| Selenium (mcg) | 1.1 | 0.3 | 9.5 | 0.0 | 0.0 | 42.4 | 4.1 | 0.1 | 0.1 | 4.8 | 1.2 | 1.2 | 0.0 | 0.6 | n/a | 65 | 11 |
| Serine (g) | 0.1 | n/a | 0.2 | n/a | 0.0 | 0.6 | 0.2 | 0.0 | n/a | 0.6 | 0.3 | n/a | n/a | 0.0 | n/a | 2 | 0 |
| Sodium (mg) | 810.4 | 0.5 | 8.2 | 0.4 | 581.4 | 2.5 | 4.1 | 101.4 | 0.1 | 6.7 | 90.4 | 2.0 | 0.2 | 405.2 | n/a | 2,013 | 336 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | 22.0 | n/a | n/a | 1.4 | n/a | n/a | 0.0 | n/a | n/a | 23 | 4 |
| Stigmasterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Sucrose | n/a | 49.9 | 0.0 | n/a | n/a | n/a | 9.8 | n/a | 12.6 | 5.9 | n/a | 199.6 | 0.1 | n/a | n/a | 278 | 46 |
| Sugar (g) | 0.1 | 49.9 | 0.1 | 0.5 | 0.0 | 0.3 | 49.9 | 0.0 | 12.6 | 6.1 | 0.3 | 199.6 | 0.4 | 0.0 | n/a | 320 | 53 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 1.6 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 2 | 0 |
| Threonine (g) | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.4 | 0.1 | 0.0 | n/a | 0.5 | 0.2 | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Tocopherol, alpha (mg) | 2.6 | 0.0 | 0.4 | 0.0 | 0.0 | 0.1 | 0.4 | 0.3 | 0.0 | 0.7 | 2.5 | 0.0 | 0.0 | 1.3 | n/a | 8 | 1 |
| Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.0 | n/a | 0.2 | n/a | n/a | n/a | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Total Fat (g) | 92.1 | 0.0 | 4.5 | 0.0 | 0.0 | 1.2 | 1.3 | 11.5 | 0.0 | 101.5 | 88.1 | 0.0 | 0.0 | 46.0 | n/a | 346 | 58 |
| Trans-monoenoic Fat (g) | 3.4 | n/a | n/a | n/a | n/a | n/a | n/a | 0.4 | n/a | n/a | n/a | n/a | 0.0 | 1.7 | n/a | 6 | 1 |
| TransFatty acids (g) | 3.7 | n/a | n/a | n/a | n/a | n/a | n/a | 0.5 | n/a | n/a | n/a | n/a | 0.0 | 1.9 | n/a | 6 | 1 |
| Tryptophan (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 0.1 | 0.1 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Tyrosine (g) | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.4 | 0.0 | 0.0 | n/a | 0.7 | 0.2 | n/a | n/a | 0.0 | n/a | 2 | 0 |
| Valine (g) | 0.1 | n/a | 0.2 | n/a | 0.0 | 0.5 | 0.2 | 0.0 | n/a | 0.5 | 0.3 | n/a | n/a | 0.0 | n/a | 2 | 0 |
| Vitamin A, IU (IU) | 2,836.4 | 0.0 | 245.1 | 0.0 | 0.0 | 0.0 | 261.1 | 354.9 | 0.0 | 0.0 | 3,498.6 | 0.0 | 0.9 | 1,418.2 | n/a | 8,615 | 1,436 |
| Vitamin A, RAE (mcg) | 776.3 | 0.0 | 64.8 | 0.0 | 0.0 | 0.0 | 12.2 | 97.1 | 0.0 | 0.0 | 978.2 | 0.0 | 0.0 | 388.2 | n/a | 2,317 | 386 |
| Vitamin B-12 (mcg) | 0.2 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.1 | n/a | 1 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 1.5 | 0.0 | 0.0 | 0.4 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 2 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 35.5 | 0.0 | 0.0 | 1.6 | 1.4 | 0.0 | 5.9 | 0.0 | n/a | 44 | 7 |
| Vitamin D (IU) | 68.1 | 0.0 | 37.1 | 0.0 | 0.0 | 0.0 | 0.0 | 8.5 | 0.0 | 0.0 | 64.3 | 0.0 | 0.0 | 34.1 | n/a | 212 | 35 |
| Water (g) | 18.0 | 0.0 | 8.9 | 2.2 | 0.0 | 14.9 | 305.6 | 2.3 | 0.0 | 1.8 | 137.3 | 0.0 | 14.1 | 9.0 | n/a | 514 | 86 |
| Zinc (mg) | 0.1 | 0.0 | 0.4 | 0.0 | 0.0 | 0.9 | 0.6 | 0.0 | 0.0 | 1.7 | 0.5 | 0.0 | 0.0 | 0.1 | n/a | 4 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.