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Nutritional Facts: Hamburger Patties

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
lean ground beef
1 small (70g)
onions
1 slice (25g)
bread
2 tablespoons (30g)
catsup
1/2 teaspoon (3g)
salt
1 1/2 teaspoons (8g)
prepared mustard
1 teaspoon (6g)
Worcestershire sauce
1 teaspoon (5g)
prepared horseradish
Total 1 serving
Alanine (g) 5.9 0.0 0.1 0.0 0.0 0.0 n/a n/a 6 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 6.1 0.1 0.1 0.0 0.0 0.0 n/a n/a 6 2
Ash (g) 4.4 0.2 0.5 1.1 3.0 0.3 0.1 0.1 10 2
Aspartic acid (g) 8.2 0.1 0.1 0.1 0.0 0.0 n/a n/a 8 2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 54.4 16.1 37.8 5.4 0.7 4.4 6.1 2.8 128 32
Calories 798.3 28.0 66.5 29.1 0.0 5.0 4.4 2.4 934 233
Calories (kj) 3,333.9 116.2 278.3 121.2 0.0 20.9 18.5 10.1 3,899 975
Carbohydrates (g) 0.0 6.5 12.7 7.5 0.0 0.4 1.1 0.6 29 7
Cholesterol (mg) 294.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 295 74
Copper (mg) 0.3 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0 0
Cystine (g) 0.9 0.0 0.0 0.0 0.0 0.0 n/a n/a 1 0
Dietary Fiber (g) 0.0 1.2 0.6 0.1 0.0 0.2 0.0 0.2 2 1
Folate (mcg) 27.2 13.3 27.8 3.0 0.0 0.5 0.5 2.9 75 19
Folate, DFE (mcg) 27.2 13.3 42.8 3.0 0.0 0.5 0.5 2.9 90 23
Folate, food (mcg) 27.2 13.3 6.3 3.0 0.0 0.5 0.5 2.9 54 13
Folic acid (mcg) 0.0 0.0 21.5 0.0 0.0 0.0 0.0 0.0 22 5
Fructose n/a 0.9 0.5 2.8 n/a 0.0 n/a n/a 4 1
Galactose n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 1.4 0.3 3.5 n/a 0.0 n/a n/a 5 1
Glutamic acid (g) 13.5 0.2 0.6 0.3 0.0 0.1 n/a n/a 15 4
Glycine (g) 7.0 0.0 0.1 0.0 0.0 0.0 n/a n/a 7 2
Histidine (g) 2.9 0.0 0.0 0.0 0.0 0.0 n/a n/a 3 1
Hydroxyproline (g) 1.2 n/a n/a n/a n/a 0.0 n/a n/a 1 0
Iron (mg) 10.2 0.1 0.9 0.2 0.0 0.1 0.3 0.0 12 3
Isoleucine (g) 4.1 0.0 0.1 0.0 0.0 0.0 n/a n/a 4 1
Lactose n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Leucine (g) 7.1 0.0 0.1 0.0 0.0 0.0 n/a n/a 7 2
Lysine (g) 7.5 0.0 0.1 0.0 0.0 0.0 n/a n/a 8 2
Magnesium (mg) 90.7 7.0 5.8 5.7 0.0 3.7 0.7 1.4 115 29
Maltose n/a 0.0 0.3 0.5 n/a 0.0 n/a n/a 1 0
Manganese (mg) 0.0 0.1 0.1 0.0 0.0 0.0 n/a 0.0 0 0
Methionine (g) 2.3 0.0 0.0 0.0 0.0 0.0 n/a n/a 2 1
Monounsaturated Fat (g) 19.7 0.0 0.2 0.0 0.0 0.2 0.0 0.0 20 5
Niacin (mg) 23.0 0.1 1.1 0.4 0.0 0.0 0.0 0.0 25 6
Pantothenic acid (mg) 2.7 0.1 0.1 0.0 0.0 0.0 n/a 0.0 3 1
Phenylalanine (g) 3.6 0.0 0.1 0.0 0.0 0.0 n/a n/a 4 1
Phosphorus (mg) 834.6 20.3 24.8 9.9 0.0 8.0 3.4 1.6 902 226
Phytosterols n/a 10.5 0.0 2.1 0.0 n/a n/a 0.5 13 3
Polyunsaturated Fat (g) 1.6 0.0 0.3 0.0 0.0 0.1 0.0 0.0 2 1
Potassium (mg) 1,456.0 102.2 25.0 114.6 0.2 10.4 45.3 12.3 1,766 442
Proline (g) 5.1 0.0 0.2 0.0 0.0 0.0 n/a n/a 5 1
Protein (g) 90.7 0.8 1.9 0.5 0.0 0.3 0.0 0.1 94 24
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0 0
Riboflavin (mg) 0.7 0.0 0.1 0.0 0.0 0.0 0.0 0.0 1 0
Saturated Fat (g) 18.4 0.0 0.2 0.0 0.0 0.0 0.0 0.0 19 5
Selenium (mcg) 75.3 0.4 4.3 0.1 0.0 2.5 0.0 0.1 83 21
Serine (g) 3.7 0.0 0.1 0.0 0.0 0.0 n/a n/a 4 1
Sodium (mg) 299.4 2.8 127.8 334.2 1,162.7 85.1 55.5 15.7 2,083 521
Starch n/a 0.0 10.2 n/a n/a 0.0 n/a 0.0 10 3
Sucrose n/a 0.7 0.0 0.0 n/a 0.0 n/a n/a 1 0
Sugar (g) 0.0 3.0 1.1 6.8 0.0 0.1 0.6 0.4 12 3
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.2 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0 0
Threonine (g) 3.4 0.0 0.1 0.0 0.0 0.0 n/a n/a 4 1
Tocopherol, alpha (mg) 1.5 0.0 0.1 0.4 0.0 0.0 0.0 0.0 2 0
Tocopherol, beta n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a 0.0 n/a 0.0 n/a 0.2 n/a n/a 0 0
Total Fat (g) 45.4 0.1 0.8 0.1 0.0 0.3 0.0 0.0 47 12
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
TransFatty acids (g) 2.9 n/a n/a n/a n/a 0.0 n/a n/a 3 1
Tryptophan (g) 0.4 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Tyrosine (g) 2.7 0.0 0.1 0.0 0.0 0.0 n/a n/a 3 1
Valine (g) 4.5 0.0 0.1 0.0 0.0 0.0 n/a n/a 5 1
Vitamin A, IU (IU) 0.0 1.4 0.0 279.9 0.0 5.3 4.5 0.1 291 73
Vitamin A, RAE (mcg) 0.0 0.0 0.0 14.1 0.0 0.3 0.3 0.0 15 4
Vitamin B-12 (mcg) 10.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 10 3
Vitamin B-6 (mg) 1.7 0.1 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Vitamin C (mg) 0.0 5.2 0.0 4.5 0.0 0.1 0.7 1.2 12 3
Vitamin D (IU) 18.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 18 5
Water (g) 315.2 62.4 9.1 20.7 0.0 6.2 4.5 4.3 422 106
Zinc (mg) 21.7 0.1 0.2 0.1 0.0 0.0 0.0 0.0 22 6

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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