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    Nutritional Facts: Chocolate Banana Malted Shake

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/2 (59g)
    bananas
    2 tablespoons (37g)
    chocolate syrup
    2 tablespoons (31g)
    milk
    14 ounces (397g)
    vanilla ice cream
    1 tablespoon (16g)
    instant malted milk powder
    Total 1 serving
    Alanine (g) 0.0 n/a 0.0 0.5 n/a 1 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.0 n/a 0.0 0.5 n/a 1 1
    Ash (g) 0.5 0.7 0.2 3.6 0.4 5 5
    Aspartic acid (g) 0.1 n/a 0.1 1.0 n/a 1 1
    Caffeine (mg) 0.0 2.6 n/a 0.0 0.0 3 3
    Calcium (mg) 3.0 18.3 36.3 508.0 58.9 624 624
    Calories 52.5 130.4 19.5 821.6 58.3 1,082 1,082
    Calories (kj) 218.9 545.8 81.7 3,445.1 243.7 4,535 4,535
    Carbohydrates (g) 13.5 23.4 1.4 93.7 13.1 145 145
    Cholesterol (mg) 0.0 0.4 4.3 174.6 0.0 179 179
    Copper (mg) 0.0 0.1 0.0 0.1 0.1 0 0
    Cystine (g) 0.0 n/a 0.0 0.1 n/a 0 0
    Dietary Fiber (g) 1.5 1.0 0.0 2.8 0.3 6 6
    Folate (mcg) 11.8 1.5 1.5 19.8 6.7 41 41
    Folate, DFE (mcg) 11.8 1.5 1.5 19.8 6.7 41 41
    Folate, food (mcg) 11.8 1.5 1.5 19.8 6.7 41 41
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose (g) 2.9 n/a n/a n/a n/a 3 3
    Galactose (g) 0.0 n/a n/a n/a n/a 0 0
    Glucose (dextrose) (g) 2.9 n/a n/a n/a n/a 3 3
    Glutamic acid (g) 0.1 n/a 0.2 2.7 n/a 3 3
    Glycine (g) 0.0 n/a 0.0 0.4 n/a 0 0
    Histidine (g) 0.0 n/a 0.0 0.3 n/a 0 0
    Iron (mg) 0.2 0.5 0.0 0.4 2.0 3 3
    Isoleucine (g) 0.0 n/a 0.1 0.8 n/a 1 1
    Lactose (g) 0.0 n/a n/a n/a n/a 0 0
    Leucine (g) 0.0 n/a 0.1 1.3 n/a 1 1
    Lysine (g) 0.0 n/a 0.1 1.0 n/a 1 1
    Magnesium (mg) 15.9 17.9 4.0 55.6 9.9 103 103
    Maltose (g) 0.0 n/a n/a n/a n/a 0 0
    Manganese (mg) 0.2 0.1 0.0 0.0 0.1 0 0
    Methionine (g) 0.0 n/a 0.0 0.3 n/a 0 0
    Monounsaturated Fat (g) 0.0 1.4 0.3 11.8 0.1 14 14
    Niacin (mg) 0.4 0.1 0.0 0.5 6.6 8 8
    Pantothenic acid (mg) 0.2 0.0 0.1 2.3 0.1 3 3
    Phenylalanine (g) 0.0 n/a 0.0 0.6 n/a 1 1
    Phosphorus (mg) 13.0 36.1 28.4 416.7 58.9 553 553
    Phytosterols (mg) 9.4 n/a 0.0 n/a n/a 9 9
    Polyunsaturated Fat (g) 0.0 0.1 0.0 1.8 0.0 2 2
    Potassium (mg) 211.2 105.8 46.1 789.8 92.6 1,246 1,246
    Proline (g) 0.0 n/a 0.1 1.3 n/a 1 1
    Protein (g) 0.6 1.7 1.0 13.9 1.5 19 19
    Retinol (mcg) 0.0 0.4 9.5 460.4 497.1 967 967
    Riboflavin (mg) 0.0 0.0 0.0 1.0 0.6 2 2
    Saturated Fat (g) 0.1 1.5 0.7 26.9 0.1 29 29
    Selenium (mcg) 0.6 0.9 0.6 7.1 1.1 10 10
    Serine (g) 0.0 n/a 0.1 0.7 n/a 1 1
    Sodium (mg) 0.6 128.9 14.9 317.5 40.6 503 503
    Starch (g) 3.2 n/a n/a n/a n/a 3 3
    Sucrose (g) 1.4 n/a n/a n/a n/a 1 1
    Sugar (g) 7.2 13.0 n/a 84.2 9.9 114 114
    Theobromine (mg) 0.0 92.0 n/a 0.0 0.0 92 92
    Thiamin (mg) 0.0 0.0 0.0 0.2 0.7 1 1
    Threonine (g) 0.0 n/a 0.0 0.6 n/a 1 1
    Tocopherol, alpha (mg) 0.1 1.0 n/a 1.2 0.0 2 2
    Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a 0 0
    Total Fat (g) 0.2 3.3 1.1 43.7 0.2 48 48
    Tryptophan (g) 0.0 n/a 0.0 0.2 n/a 0 0
    Tyrosine (g) 0.0 n/a 0.0 0.6 n/a 1 1
    Valine (g) 0.0 n/a 0.1 0.9 n/a 1 1
    Vitamin A, IU (IU) 37.8 0.7 42.1 1,670.9 1,658.5 3,410 3,410
    Vitamin A, RAE (mcg) 1.8 0.4 10.1 468.3 497.1 978 978
    Vitamin B-12 (mcg) 0.0 0.0 0.1 1.5 0.1 2 2
    Vitamin B-6 (mg) 0.2 0.0 0.0 0.2 0.7 1 1
    Vitamin C (mg) 5.1 0.1 0.5 2.4 19.9 28 28
    Vitamin D (IU) 0.0 0.0 n/a 31.8 147.5 179 179
    Water (g) 44.2 8.1 26.7 242.1 0.5 322 322
    Zinc (mg) 0.1 0.3 0.1 2.7 0.1 3 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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