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Nutritional Facts: Honey Dijon Chicken (2 steps)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 (472g)
boneless skinless chicken breasts
1 tablespoon (14g)
oil
10 ounces (284g)
condensed cream of chicken soup
1/2 cup (119g)
water
3 tablespoons (45g)
Dijon mustard
1 tablespoon (21g)
honey
Total 1 serving
Alanine (g) 5.8 0.0 0.3 n/a 0.1 0.0 6 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 6.8 0.0 0.4 n/a 0.1 0.0 7 2
Ash (g) 5.4 0.0 5.5 0.1 1.6 0.0 13 3
Aspartic acid (g) 9.4 0.0 0.5 n/a 0.2 0.0 10 3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 23.6 0.0 39.7 3.6 26.1 1.3 94 24
Calories 538.1 120.2 255.2 0.0 30.2 63.8 1,007 252
Calories (kj) 2,251.4 503.1 1,068.8 0.0 125.1 267.1 4,216 1,054
Carbohydrates (g) 0.0 0.0 20.3 0.0 2.4 17.3 40 10
Cholesterol (mg) 302.1 0.0 22.7 0.0 0.0 0.0 325 81
Copper (mg) 0.1 0.0 0.4 0.0 0.0 0.0 1 0
Cystine (g) 1.0 0.0 0.1 n/a 0.0 0.0 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 1.5 0.0 2 0
Folate (mcg) 18.9 0.0 5.7 0.0 3.2 0.4 28 7
Folate, DFE (mcg) 18.9 0.0 5.7 0.0 3.2 0.4 28 7
Folate, food (mcg) 18.9 0.0 5.7 0.0 3.2 0.4 28 7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a n/a 0.1 8.6 9 2
Galactose n/a n/a n/a n/a 0.0 0.7 1 0
Glucose (dextrose) n/a n/a n/a n/a 0.2 7.5 8 2
Glutamic acid (g) 14.8 0.0 1.8 n/a 0.3 0.0 17 4
Glycine (g) 4.4 0.0 0.3 n/a 0.1 0.0 5 1
Histidine (g) 3.7 0.0 0.2 n/a 0.1 0.0 4 1
Hydroxyproline n/a n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 1.7 0.0 3.0 0.0 0.7 0.1 6 1
Isoleucine (g) 4.9 0.0 0.4 n/a 0.1 0.0 5 1
Lactose n/a n/a n/a n/a 0.0 n/a 0 0
Leucine (g) 8.3 0.0 0.6 n/a 0.1 0.0 9 2
Lysine (g) 9.6 0.0 0.5 n/a 0.1 0.0 10 3
Magnesium (mg) 122.7 0.0 11.3 1.2 22.1 0.4 158 39
Maltose n/a n/a n/a n/a 0.0 0.3 0 0
Manganese (mg) 0.1 n/a 0.2 0.0 0.2 0.0 0 0
Methionine (g) 2.6 0.0 0.2 n/a 0.0 0.0 3 1
Monounsaturated Fat (g) 3.6 3.8 5.8 0.0 1.2 0.0 14 4
Niacin (mg) 49.2 0.0 1.1 0.0 0.2 0.0 51 13
Pantothenic acid (mg) 6.7 0.0 0.5 0.0 0.1 0.0 7 2
Phenylalanine (g) 4.0 0.0 0.3 n/a 0.1 0.0 4 1
Phosphorus (mg) 991.2 0.0 87.9 0.0 47.7 0.8 1,128 282
Phytosterols n/a 131.6 n/a n/a n/a n/a 132 33
Polyunsaturated Fat (g) 1.9 7.4 3.0 0.0 0.4 0.0 13 3
Potassium (mg) 1,746.4 0.0 138.9 1.2 62.1 10.9 1,960 490
Proline (g) 3.2 0.0 0.6 n/a 0.2 0.0 4 1
Protein (g) 100.2 0.0 6.7 0.0 2.0 0.1 109 27
Retinol (mcg) 42.5 0.0 116.2 0.0 0.0 0.0 159 40
Riboflavin (mg) 0.5 0.0 0.1 0.0 0.0 0.0 1 0
Saturated Fat (g) 2.7 1.8 4.8 0.0 0.1 0.0 9 2
Selenium (mcg) 151.0 0.0 5.4 0.0 14.8 0.2 171 43
Serine (g) 3.8 0.0 0.3 n/a 0.1 0.0 4 1
Sodium (mg) 547.5 0.0 1,990.2 3.6 510.8 0.8 3,053 763
Starch n/a n/a n/a n/a 0.3 n/a 0 0
Sucrose n/a n/a n/a n/a 0.1 0.2 0 0
Sugar (g) 0.0 0.0 1.5 0.0 0.4 17.2 19 5
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.3 0.0 0.0 0.0 0.2 0.0 0 0
Threonine (g) 4.5 0.0 0.3 n/a 0.1 0.0 5 1
Tocopherol, alpha (mg) 0.9 1.9 1.5 0.0 0.2 0.0 5 1
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.4 n/a n/a n/a 0.9 n/a 1 0
Total Fat (g) 12.2 13.6 16.4 0.0 1.8 0.0 44 11
Trans-monoenoic Fat (g) 0.0 0.0 n/a n/a 0.0 n/a 0 0
TransFatty acids (g) 0.1 0.0 n/a n/a 0.0 n/a 0 0
Tryptophan (g) 1.3 0.0 0.1 n/a 0.0 0.0 1 0
Tyrosine (g) 3.6 0.0 0.3 n/a 0.1 0.0 4 1
Valine (g) 5.2 0.0 0.4 n/a 0.1 0.0 6 1
Vitamin A, IU (IU) 141.6 0.0 516.0 0.0 32.0 0.0 690 172
Vitamin A, RAE (mcg) 42.5 0.0 121.9 0.0 1.8 0.0 166 42
Vitamin B-12 (mcg) 0.9 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 3.5 0.0 0.0 0.0 0.0 0.0 4 1
Vitamin C (mg) 5.7 0.0 0.3 0.0 0.7 0.1 7 2
Vitamin D (IU) 23.6 0.0 0.0 0.0 0.0 0.0 24 6
Water (g) 357.7 0.0 234.6 118.4 37.2 3.6 751 188
Zinc (mg) 2.7 0.0 0.8 0.0 0.3 0.0 4 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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