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Nutritional Facts: Frosty Ricotta Cheese Pie

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 ounces (213g)
orange juice concentrate
1 pint (264g)
vanilla ice cream
1 cup (246g)
ricotta cheese
2/3 cup (213g)
raspberry jam
3 cups (225g)
non-dairy whipped topping
2 (420g)
graham cracker pie crusts
1/8 teaspoon (0g)
orange food coloring
Total 1 serving
Alanine (g) 0.1 0.3 1.2 0.1 0.1 0.6 n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.3 0.3 1.6 0.1 0.1 0.7 n/a 3 0
Ash (g) 2.9 2.4 2.5 0.5 0.4 6.3 n/a 15 1
Aspartic acid (g) 0.5 0.7 2.4 0.4 0.2 0.8 n/a 5 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 68.2 337.9 509.2 42.7 13.5 88.2 n/a 1,060 88
Calories 338.7 546.5 428.0 593.4 715.5 2,074.8 n/a 4,697 391
Calories (kj) 1,416.5 2,291.5 1,790.9 2,482.3 2,997.0 8,681.4 n/a 19,660 1,638
Carbohydrates (g) 81.3 62.3 7.5 147.0 51.9 273.8 n/a 624 52
Cholesterol (mg) 0.0 116.2 125.5 0.0 0.0 0.0 n/a 242 20
Copper (mg) 0.3 0.1 0.1 0.2 0.1 0.5 n/a 1 0
Cystine (g) 0.0 0.1 0.2 0.0 0.0 0.4 n/a 1 0
Dietary Fiber (g) 1.7 1.8 0.0 2.3 0.0 6.3 n/a 12 1
Folate (mcg) 330.2 13.2 29.5 23.5 0.0 100.8 n/a 497 41
Folate, DFE (mcg) 330.2 13.2 29.5 23.5 0.0 151.2 n/a 548 46
Folate, food (mcg) 330.2 13.2 29.5 23.5 0.0 29.4 n/a 426 35
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 71.4 n/a 71 6
Glutamic acid (g) 0.2 1.8 6.0 0.2 0.6 5.7 n/a 15 1
Glycine (g) 0.1 0.2 0.7 0.1 0.1 0.6 n/a 2 0
Histidine (g) 0.0 0.2 1.1 0.0 0.1 0.4 n/a 2 0
Iron (mg) 0.7 0.2 0.9 1.0 0.3 9.1 n/a 12 1
Isoleucine (g) 0.1 0.5 1.4 0.0 0.2 0.6 n/a 3 0
Leucine (g) 0.1 0.8 3.0 0.1 0.3 1.2 n/a 6 0
Lysine (g) 0.1 0.7 3.3 0.1 0.2 0.5 n/a 5 0
Magnesium (mg) 72.4 37.0 27.1 8.5 4.5 75.6 n/a 225 19
Manganese (mg) 0.1 0.0 0.0 0.1 0.1 1.9 n/a 2 0
Methionine (g) 0.0 0.2 0.7 0.0 0.1 0.3 n/a 1 0
Monounsaturated Fat (g) 0.1 7.8 8.9 0.1 3.6 47.8 n/a 68 6
Niacin (mg) 1.5 0.3 0.3 0.1 0.0 9.0 n/a 11 1
Pantothenic acid (mg) 1.2 1.5 0.5 0.0 0.0 0.9 n/a 4 0
Phenylalanine (g) 0.1 0.4 1.4 0.0 0.2 0.9 n/a 3 0
Phosphorus (mg) 121.4 277.2 388.7 40.6 18.0 273.0 n/a 1,119 93
Phytosterols n/a n/a n/a 25.6 51.8 n/a n/a 77 6
Polyunsaturated Fat (g) 0.1 1.2 0.9 0.0 1.2 29.0 n/a 32 3
Potassium (mg) 1,435.6 525.4 258.3 164.3 40.5 369.6 n/a 2,794 233
Proline (g) 0.3 0.9 2.6 0.0 0.3 2.0 n/a 6 1
Protein (g) 5.1 9.2 27.7 0.8 2.8 17.6 n/a 63 5
Retinol (mcg) 0.0 306.2 287.8 0.0 0.0 764.4 n/a 1,358 113
Riboflavin (mg) 0.1 0.6 0.5 0.2 0.0 0.7 n/a 2 0
Saturated Fat (g) 0.1 17.9 20.4 0.0 49.0 21.8 n/a 109 9
Selenium (mcg) 0.9 4.8 35.7 4.3 4.7 25.2 n/a 75 6
Serine (g) 0.1 0.5 1.4 0.1 0.2 0.9 n/a 3 0
Sodium (mg) 6.4 211.2 206.6 68.3 56.3 2,398.2 n/a 2,947 246
Sugar (g) 79.6 56.0 0.7 103.5 51.9 161.0 n/a 453 38
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.6 0.1 0.0 0.0 0.0 0.4 n/a 1 0
Threonine (g) 0.1 0.4 1.3 0.0 0.1 0.5 n/a 2 0
Tocopherol, alpha (mg) 1.5 0.8 0.3 0.3 2.2 9.7 n/a 15 1
Total Fat (g) 0.4 29.0 31.9 0.1 56.9 104.6 n/a 223 19
Tryptophan (g) 0.0 0.1 0.3 0.0 0.0 0.2 n/a 1 0
Tyrosine (g) 0.0 0.4 1.4 0.1 0.2 0.5 n/a 3 0
Valine (g) 0.1 0.6 1.7 0.0 0.2 0.7 n/a 3 0
Vitamin A, IU (IU) 807.3 1,111.4 1,094.7 0.0 321.8 3,469.2 n/a 6,804 567
Vitamin A, RAE (mcg) 40.5 311.5 295.2 0.0 15.8 810.6 n/a 1,474 123
Vitamin B-12 (mcg) 0.0 1.0 0.8 0.0 0.0 0.1 n/a 2 0
Vitamin B-6 (mg) 0.3 0.1 0.1 0.0 0.0 0.2 n/a 1 0
Vitamin C (mg) 293.7 1.6 0.0 18.8 0.0 0.0 n/a 314 26
Vitamin D (IU) 0.0 21.1 24.6 0.0 0.0 67.2 n/a 113 9
Water (g) 123.2 161.0 176.4 65.0 113.0 17.6 n/a 656 55
Zinc (mg) 0.4 1.8 2.9 0.1 0.1 2.0 n/a 7 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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