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    Nutritional Facts: Frosty Ricotta Cheese Pie

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      6 ounces (213g)
    orange juice concentrate
    1 pint (264g)
    vanilla ice cream
    1 cup (246g)
    ricotta cheese
    2/3 cup (213g)
    raspberry jam
    3 cups (225g)
    non-dairy whipped topping
    2 (420g)
    graham cracker pie crusts
    1/8 teaspoon (0g)
    orange food coloring
    Total 1 serving
    Alanine (g) 0.1 0.3 1.2 0.1 0.1 0.6 n/a 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 0.3 0.3 1.6 0.1 0.1 0.7 n/a 3 0
    Ash (g) 2.9 2.4 2.5 0.5 0.4 6.3 n/a 15 1
    Aspartic acid (g) 0.5 0.7 2.4 0.4 0.2 0.8 n/a 5 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 68.2 337.9 509.2 42.7 13.5 88.2 n/a 1,060 88
    Calories 338.7 546.5 428.0 593.4 715.5 2,074.8 n/a 4,697 391
    Calories (kj) 1,416.5 2,291.5 1,790.9 2,482.3 2,997.0 8,681.4 n/a 19,660 1,638
    Carbohydrates (g) 81.3 62.3 7.5 147.0 51.9 273.8 n/a 624 52
    Cholesterol (mg) 0.0 116.2 125.5 0.0 0.0 0.0 n/a 242 20
    Copper (mg) 0.3 0.1 0.1 0.2 0.1 0.5 n/a 1 0
    Cystine (g) 0.0 0.1 0.2 0.0 0.0 0.4 n/a 1 0
    Dietary Fiber (g) 1.7 1.8 0.0 2.3 0.0 6.3 n/a 12 1
    Folate (mcg) 330.2 13.2 29.5 23.5 0.0 100.8 n/a 497 41
    Folate, DFE (mcg) 330.2 13.2 29.5 23.5 0.0 151.2 n/a 548 46
    Folate, food (mcg) 330.2 13.2 29.5 23.5 0.0 29.4 n/a 426 35
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 71.4 n/a 71 6
    Glutamic acid (g) 0.2 1.8 6.0 0.2 0.6 5.7 n/a 15 1
    Glycine (g) 0.1 0.2 0.7 0.1 0.1 0.6 n/a 2 0
    Histidine (g) 0.0 0.2 1.1 0.0 0.1 0.4 n/a 2 0
    Iron (mg) 0.7 0.2 0.9 1.0 0.3 9.1 n/a 12 1
    Isoleucine (g) 0.1 0.5 1.4 0.0 0.2 0.6 n/a 3 0
    Leucine (g) 0.1 0.8 3.0 0.1 0.3 1.2 n/a 6 0
    Lysine (g) 0.1 0.7 3.3 0.1 0.2 0.5 n/a 5 0
    Magnesium (mg) 72.4 37.0 27.1 8.5 4.5 75.6 n/a 225 19
    Manganese (mg) 0.1 0.0 0.0 0.1 0.1 1.9 n/a 2 0
    Methionine (g) 0.0 0.2 0.7 0.0 0.1 0.3 n/a 1 0
    Monounsaturated Fat (g) 0.1 7.8 8.9 0.1 3.6 47.8 n/a 68 6
    Niacin (mg) 1.5 0.3 0.3 0.1 0.0 9.0 n/a 11 1
    Pantothenic acid (mg) 1.2 1.5 0.5 0.0 0.0 0.9 n/a 4 0
    Phenylalanine (g) 0.1 0.4 1.4 0.0 0.2 0.9 n/a 3 0
    Phosphorus (mg) 121.4 277.2 388.7 40.6 18.0 273.0 n/a 1,119 93
    Phytosterols n/a n/a n/a 25.6 51.8 n/a n/a 77 6
    Polyunsaturated Fat (g) 0.1 1.2 0.9 0.0 1.2 29.0 n/a 32 3
    Potassium (mg) 1,435.6 525.4 258.3 164.3 40.5 369.6 n/a 2,794 233
    Proline (g) 0.3 0.9 2.6 0.0 0.3 2.0 n/a 6 1
    Protein (g) 5.1 9.2 27.7 0.8 2.8 17.6 n/a 63 5
    Retinol (mcg) 0.0 306.2 287.8 0.0 0.0 764.4 n/a 1,358 113
    Riboflavin (mg) 0.1 0.6 0.5 0.2 0.0 0.7 n/a 2 0
    Saturated Fat (g) 0.1 17.9 20.4 0.0 49.0 21.8 n/a 109 9
    Selenium (mcg) 0.9 4.8 35.7 4.3 4.7 25.2 n/a 75 6
    Serine (g) 0.1 0.5 1.4 0.1 0.2 0.9 n/a 3 0
    Sodium (mg) 6.4 211.2 206.6 68.3 56.3 2,398.2 n/a 2,947 246
    Sugar (g) 79.6 56.0 0.7 103.5 51.9 161.0 n/a 453 38
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.6 0.1 0.0 0.0 0.0 0.4 n/a 1 0
    Threonine (g) 0.1 0.4 1.3 0.0 0.1 0.5 n/a 2 0
    Tocopherol, alpha (mg) 1.5 0.8 0.3 0.3 2.2 9.7 n/a 15 1
    Total Fat (g) 0.4 29.0 31.9 0.1 56.9 104.6 n/a 223 19
    Tryptophan (g) 0.0 0.1 0.3 0.0 0.0 0.2 n/a 1 0
    Tyrosine (g) 0.0 0.4 1.4 0.1 0.2 0.5 n/a 3 0
    Valine (g) 0.1 0.6 1.7 0.0 0.2 0.7 n/a 3 0
    Vitamin A, IU (IU) 807.3 1,111.4 1,094.7 0.0 321.8 3,469.2 n/a 6,804 567
    Vitamin A, RAE (mcg) 40.5 311.5 295.2 0.0 15.8 810.6 n/a 1,474 123
    Vitamin B-12 (mcg) 0.0 1.0 0.8 0.0 0.0 0.1 n/a 2 0
    Vitamin B-6 (mg) 0.3 0.1 0.1 0.0 0.0 0.2 n/a 1 0
    Vitamin C (mg) 293.7 1.6 0.0 18.8 0.0 0.0 n/a 314 26
    Vitamin D (IU) 0.0 21.1 24.6 0.0 0.0 67.2 n/a 113 9
    Water (g) 123.2 161.0 176.4 65.0 113.0 17.6 n/a 656 55
    Zinc (mg) 0.4 1.8 2.9 0.1 0.1 2.0 n/a 7 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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