You are in: Home /
Lost? Site Map

Nutritional Facts: Tuscan Pasta Crock Pot

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
boneless skinless chicken breasts
15 1/2 ounces (439g)
red kidney beans
15 ounces (429g)
tomato sauce
29 ounces (924g)
Italian-style stewed tomatoes
4 1/2 ounces (128g)
sliced mushrooms
1 small (74g)
green bell peppers
1 medium (110g)
onions
1 large (64g)
celery ribs
1 tablespoon (8g)
garlic
1 cup (237g)
water
1 teaspoon (0g)
italian seasoning
1 to taste (8g)
salt and black pepper
6 ounces (171g)
thin spaghetti
1 to taste (5g)
parmesan cheese
Total 1 serving
Alanine (g) 5.6 1.6 0.2 0.2 0.3 0.0 0.0 0.0 0.0 n/a n/a n/a 1.1 n/a 9 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Arginine (g) 6.5 2.4 0.1 0.2 0.1 0.0 0.1 0.0 0.1 n/a n/a n/a 1.3 n/a 11 3
Ash (g) 5.2 4.8 8.6 10.8 1.1 0.3 0.4 0.5 0.1 0.2 n/a n/a 1.9 n/a 34 8
Aspartic acid (g) 9.1 4.6 0.9 1.2 0.2 0.2 0.1 0.1 0.0 n/a n/a n/a 1.5 n/a 18 4
Beta-sitosterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Calcium (mg) 22.7 123.0 55.7 314.3 3.8 7.4 25.3 25.6 15.1 7.1 n/a n/a 66.7 n/a 667 167
Calories 517.6 558.1 102.9 240.3 28.1 14.8 44.0 10.2 12.5 0.0 n/a n/a 641.3 n/a 2,170 542
Calories (kj) 2,165.6 2,337.9 428.6 998.3 118.7 62.2 182.6 42.9 52.1 0.0 n/a n/a 2,683.0 n/a 9,072 2,268
Campesterol n/a n/a n/a n/a 2.6 n/a n/a n/a n/a n/a n/a n/a n/a n/a 3 1
Carbohydrates (g) 0.0 100.2 23.1 57.2 4.2 3.4 10.3 1.9 2.8 0.0 n/a n/a 115.5 n/a 319 80
Cholesterol (mg) 290.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 291 73
Copper (mg) 0.1 1.1 0.5 1.0 0.4 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.5 n/a 4 1
Cystine (g) 1.0 0.4 0.1 0.1 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.9 n/a 3 1
Dietary Fiber (g) 0.0 32.5 6.4 9.2 1.3 1.3 1.9 1.0 0.2 0.0 n/a n/a n/a n/a 54 13
Folate (mcg) 18.2 571.3 47.1 46.2 21.7 7.4 20.9 23.0 0.3 0.0 n/a n/a 475.4 n/a 1,231 308
Folate, DFE (mcg) 18.2 571.3 47.1 46.2 21.7 7.4 20.9 23.0 0.3 0.0 n/a n/a 783.2 n/a 1,539 385
Folate, food (mcg) 18.2 571.3 47.1 46.2 21.7 7.4 20.9 23.0 0.3 0.0 n/a n/a 34.2 n/a 790 198
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 441.2 n/a 441 110
Fructose n/a n/a 7.1 17.4 0.2 0.8 1.4 0.3 n/a n/a n/a n/a n/a n/a 27 7
Galactose n/a n/a 0.0 0.0 0.0 0.0 0.0 0.4 n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 10.0 15.1 1.9 0.9 2.2 0.4 n/a n/a n/a n/a n/a n/a 30 8
Glutamic acid (g) 14.3 5.8 2.8 3.2 0.4 0.1 0.3 0.1 0.1 n/a n/a n/a 11.7 n/a 39 10
Glycine (g) 4.3 1.5 0.1 0.2 0.1 0.0 0.0 0.0 0.0 n/a n/a n/a 1.1 n/a 7 2
Histidine (g) 3.6 1.1 0.1 0.1 0.1 0.0 0.0 0.0 0.0 n/a n/a n/a 0.7 n/a 6 1
Iron (mg) 1.7 12.9 4.4 12.3 0.6 0.3 0.2 0.1 0.1 0.0 n/a n/a 7.1 n/a 40 10
Isoleucine (g) 4.7 1.7 0.1 0.2 0.1 0.0 0.0 0.0 0.0 n/a n/a n/a 1.3 n/a 8 2
Lactose n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 8.0 3.0 0.2 0.3 0.2 0.0 0.0 0.0 0.0 n/a n/a n/a 2.3 n/a 14 4
Lysine (g) 9.3 2.6 0.2 0.3 0.1 0.0 0.0 0.0 0.0 n/a n/a n/a 0.8 n/a 13 3
Magnesium (mg) 118.0 197.8 68.6 110.9 11.5 7.4 11.0 7.0 2.1 2.4 n/a n/a 111.2 n/a 648 162
Maltose n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.1 2.1 0.5 0.5 0.1 0.1 0.1 0.1 0.1 0.0 n/a n/a 1.6 n/a 5 1
Methionine (g) 2.5 0.6 0.0 0.1 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.5 n/a 4 1
Monounsaturated Fat (g) 3.5 0.2 0.1 0.3 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.5 n/a 5 1
Niacin (mg) 47.4 2.5 4.2 6.6 4.6 0.4 0.1 0.2 0.1 0.0 n/a n/a 13.1 n/a 79 20
Pantothenic acid (mg) 6.5 1.0 1.3 1.1 1.9 0.1 0.1 0.2 0.0 0.0 n/a n/a 1.2 n/a 13 3
Phenylalanine (g) 3.9 2.1 0.2 0.2 0.1 0.1 0.0 0.0 0.0 n/a n/a n/a 1.6 n/a 8 2
Phosphorus (mg) 953.4 624.0 111.4 184.9 109.7 14.8 31.9 15.4 12.8 0.0 n/a n/a 278.7 n/a 2,337 584
Phytosterols n/a n/a n/a n/a n/a 6.7 16.5 3.8 n/a n/a n/a n/a n/a n/a 27 7
Polyunsaturated Fat (g) 1.8 1.2 0.3 0.7 0.2 0.0 0.0 0.1 0.0 0.0 n/a n/a 1.7 n/a 6 2
Potassium (mg) 1,679.8 1,771.0 1,418.6 1,913.5 405.7 129.5 160.6 166.4 33.5 2.4 n/a n/a 343.7 n/a 8,025 2,006
Proline (g) 3.1 1.6 0.1 0.2 0.1 0.0 0.0 0.0 0.0 n/a n/a n/a 3.6 n/a 9 2
Protein (g) 96.4 38.1 5.7 8.4 3.9 0.6 1.2 0.4 0.5 0.0 n/a n/a 34.0 n/a 189 47
Retinol (mcg) 40.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 41 10
Riboflavin (mg) 0.5 0.3 0.3 0.3 0.5 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.8 n/a 3 1
Saturated Fat (g) 2.6 0.3 0.1 0.2 0.1 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.6 n/a 4 1
Selenium (mcg) 145.3 5.3 0.9 5.5 11.9 0.0 0.6 0.3 1.2 0.0 n/a n/a n/a n/a 171 43
Serine (g) 3.7 2.1 0.2 0.2 0.1 0.0 0.0 0.0 0.0 n/a n/a n/a 1.6 n/a 8 2
Sodium (mg) 526.6 8.8 2,245.7 2,042.9 6.4 2.2 4.4 51.2 1.4 7.1 n/a n/a 13.7 n/a 4,910 1,228
Starch n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a 1.1 0.2 0.0 0.1 1.1 0.1 n/a n/a n/a n/a n/a n/a 3 1
Sugar (g) 0.0 1.4 18.2 32.5 2.5 1.8 4.7 1.2 0.1 0.0 n/a n/a n/a n/a 62 16
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Thiamin (mg) 0.3 0.7 0.1 0.4 0.1 0.0 0.1 0.0 0.0 0.0 n/a n/a 2.0 n/a 4 1
Threonine (g) 4.3 1.6 0.2 0.2 0.1 0.0 0.0 0.0 0.0 n/a n/a n/a 1.0 n/a 7 2
Tocopherol, alpha (mg) 0.9 0.1 6.1 7.7 0.0 0.3 0.0 0.2 0.0 0.0 n/a n/a n/a n/a 15 4
Tocopherol, beta (mg) 0.0 n/a 0.1 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.4 n/a 0.4 1.8 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 3 1
Total Fat (g) 11.8 2.2 0.8 1.8 0.4 0.1 0.1 0.1 0.0 0.0 n/a n/a 3.8 n/a 21 5
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 1.2 0.5 0.0 0.1 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.4 n/a 2 1
Tyrosine (g) 3.5 1.1 0.1 0.1 0.1 0.0 0.0 0.0 0.0 n/a n/a n/a 0.9 n/a 6 1
Valine (g) 5.0 2.0 0.1 0.2 0.3 0.0 0.0 0.0 0.0 n/a n/a n/a 1.5 n/a 9 2
Vitamin A, IU (IU) 136.2 0.0 1,855.7 1,589.9 0.0 273.8 2.2 287.4 0.8 0.0 n/a n/a 0.0 n/a 4,146 1,036
Vitamin A, RAE (mcg) 40.9 0.0 94.3 83.2 0.0 13.3 0.0 14.1 0.0 0.0 n/a n/a 0.0 n/a 246 61
Vitamin B-12 (mcg) 0.9 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 1 0
Vitamin B-6 (mg) 3.4 0.5 0.4 0.2 0.1 0.2 0.1 0.0 0.1 0.0 n/a n/a 0.3 n/a 5 1
Vitamin C (mg) 5.4 5.3 30.0 73.0 2.7 59.5 8.1 2.0 2.6 0.0 n/a n/a 0.0 n/a 189 47
Vitamin D (IU) 22.7 0.0 0.0 0.0 8.9 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 32 8
Water (g) 344.1 294.2 390.5 846.2 118.0 69.5 98.0 61.1 4.9 236.8 n/a n/a 15.8 n/a 2,479 620
Zinc (mg) 2.6 4.7 0.9 1.6 0.7 0.1 0.2 0.1 0.1 0.0 n/a n/a 3.1 n/a 14 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Tuscan Pasta Crock Pot.