Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
3/8 cup (85g) unsalted butter |
1/3 cup (81g) whole milk |
1 large (50g) eggs |
1 large (17g) egg yolks |
3/4 teaspoon (3g) vanilla extract |
1 1/2 cups (188g) all-purpose flour |
3/4 cup (150g) sugar |
1 1/2 teaspoons (7g) baking powder |
3/4 teaspoon (5g) salt |
2 cups (296g) fresh blueberries |
3 tablespoons (43g) unsalted butter |
1/2 cup (63g) all-purpose flour |
3 1/2 tablespoons (44g) sugar |
Total | 1 serving | |
Alanine (g) | 0.0 | 0.1 | 0.4 | 0.1 | n/a | 0.6 | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.2 | n/a | 2 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Arginine (g) | 0.0 | 0.1 | 0.4 | 0.2 | n/a | 0.8 | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.3 | n/a | 2 | 0 |
Ash (g) | 0.0 | 0.5 | 0.5 | 0.3 | 0.0 | 0.9 | 0.0 | 5.0 | 4.5 | 0.7 | 0.0 | 0.3 | 0.0 | 13 | 1 |
Aspartic acid (g) | 0.1 | 0.2 | 0.7 | 0.3 | n/a | 0.8 | n/a | n/a | 0.0 | 0.2 | 0.0 | 0.3 | n/a | 2 | 0 |
Beta-sitosterol (mg) | 3.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.7 | n/a | n/a | 5 | 0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 20.4 | 91.8 | 28.0 | 21.9 | 0.3 | 28.1 | 1.5 | 508.1 | 1.1 | 17.8 | 10.2 | 9.4 | 0.4 | 739 | 62 |
Calories | 610.3 | 49.6 | 71.5 | 54.7 | 9.1 | 682.5 | 580.5 | 3.5 | 0.0 | 168.7 | 305.4 | 227.5 | 170.7 | 2,934 | 245 |
Calories (kj) | 2,552.9 | 207.2 | 299.5 | 228.8 | 38.0 | 2,855.6 | 2,427.0 | 14.7 | 0.0 | 710.4 | 1,277.6 | 951.9 | 713.5 | 12,277 | 1,023 |
Campesterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Carbohydrates (g) | 0.1 | 3.9 | 0.4 | 0.6 | 0.4 | 143.1 | 150.0 | 1.7 | 0.0 | 42.9 | 0.0 | 47.7 | 44.1 | 435 | 36 |
Cholesterol (mg) | 183.0 | 8.1 | 186.0 | 184.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 91.6 | 0.0 | 0.0 | 653 | 54 |
Copper (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 1 | 0 |
Cystine (g) | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.4 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 1 | 0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.1 | 0.0 | 0.0 | 0.0 | 7.1 | 0.0 | 1.7 | 0.0 | 14 | 1 |
Folate (mcg) | 2.6 | 4.1 | 23.5 | 24.8 | 0.0 | 48.8 | 0.0 | 0.0 | 0.0 | 17.8 | 1.3 | 16.3 | 0.0 | 139 | 12 |
Folate, DFE (mcg) | 2.6 | 4.1 | 23.5 | 24.8 | 0.0 | 48.8 | 0.0 | 0.0 | 0.0 | 17.8 | 1.3 | 16.3 | 0.0 | 139 | 12 |
Folate, food (mcg) | 2.6 | 4.1 | 23.5 | 24.8 | 0.0 | 48.8 | 0.0 | 0.0 | 0.0 | 17.8 | 1.3 | 16.3 | 0.0 | 139 | 12 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Fructose | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 14.7 | n/a | n/a | 0.0 | 15 | 1 |
Galactose | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
Glucose (dextrose) | n/a | 0.0 | 0.2 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 14.4 | n/a | n/a | 0.0 | 15 | 1 |
Glutamic acid (g) | 0.2 | 0.5 | 0.8 | 0.3 | n/a | 6.5 | n/a | n/a | 0.0 | 0.3 | 0.1 | 2.2 | n/a | 11 | 1 |
Glycine (g) | 0.0 | 0.1 | 0.2 | 0.1 | n/a | 0.7 | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.2 | n/a | 1 | 0 |
Histidine (g) | 0.0 | 0.1 | 0.2 | 0.1 | n/a | 0.4 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 1 | 0 |
Iron (mg) | 0.0 | 0.0 | 0.9 | 0.5 | 0.0 | 2.2 | 0.1 | 0.8 | 0.0 | 0.8 | 0.0 | 0.7 | 0.0 | 6 | 1 |
Isoleucine (g) | 0.0 | 0.1 | 0.3 | 0.1 | n/a | 0.7 | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.2 | n/a | 2 | 0 |
Lactose | n/a | 4.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 4 | 0 |
Leucine (g) | 0.1 | 0.2 | 0.5 | 0.2 | n/a | 1.3 | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.4 | n/a | 3 | 0 |
Lysine (g) | 0.1 | 0.1 | 0.5 | 0.2 | n/a | 0.4 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 1 | 0 |
Magnesium (mg) | 1.7 | 8.1 | 6.0 | 0.9 | 0.4 | 41.3 | 0.0 | 2.7 | 0.0 | 17.8 | 0.9 | 13.8 | 0.0 | 93 | 8 |
Maltose | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
Manganese (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | 1.0 | 0.0 | 0.4 | 0.0 | 3 | 0 |
Methionine (g) | 0.0 | 0.1 | 0.2 | 0.1 | n/a | 0.3 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 1 | 0 |
Monounsaturated Fat (g) | 17.9 | 0.7 | 1.8 | 2.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 9.0 | 0.1 | 0.0 | 32 | 3 |
Niacin (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 2.3 | 0.0 | 0.0 | 0.0 | 1.2 | 0.0 | 0.8 | 0.0 | 5 | 0 |
Pantothenic acid (mg) | 0.1 | 0.3 | 0.8 | 0.5 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.3 | 0.0 | 3 | 0 |
Phenylalanine (g) | 0.0 | 0.1 | 0.3 | 0.1 | n/a | 1.0 | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.3 | n/a | 2 | 0 |
Phosphorus (mg) | 20.4 | 68.3 | 99.0 | 66.3 | 0.2 | 202.5 | 0.0 | 684.3 | 0.0 | 35.5 | 10.2 | 67.5 | 0.0 | 1,254 | 105 |
Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Polyunsaturated Fat (g) | 2.6 | 0.2 | 1.0 | 0.7 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 0.4 | 1.3 | 0.3 | 0.0 | 7 | 1 |
Potassium (mg) | 20.4 | 107.3 | 69.0 | 18.5 | 4.7 | 200.6 | 3.0 | 0.3 | 0.4 | 227.9 | 10.2 | 66.9 | 0.9 | 730 | 61 |
Proline (g) | 0.1 | 0.3 | 0.3 | 0.1 | n/a | 2.2 | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.7 | n/a | 4 | 0 |
Protein (g) | 0.7 | 2.6 | 6.3 | 2.7 | 0.0 | 19.4 | 0.0 | 0.0 | 0.0 | 2.2 | 0.4 | 6.5 | 0.0 | 41 | 3 |
Retinol (mcg) | 571.2 | 36.6 | 80.0 | 63.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 285.8 | 0.0 | 0.0 | 1,037 | 86 |
Riboflavin (mg) | 0.0 | 0.1 | 0.2 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Saturated Fat (g) | 43.7 | 1.5 | 1.6 | 1.6 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.1 | 21.9 | 0.1 | 0.0 | 71 | 6 |
Selenium (mcg) | 0.9 | 3.0 | 15.4 | 9.5 | 0.0 | 63.6 | 0.9 | 0.0 | 0.0 | 0.3 | 0.4 | 21.2 | 0.3 | 115 | 10 |
Serine (g) | 0.0 | 0.1 | 0.5 | 0.2 | n/a | 1.0 | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.3 | n/a | 2 | 0 |
Sodium (mg) | 9.4 | 34.9 | 71.0 | 8.2 | 0.3 | 3.8 | 1.5 | 544.6 | 1,744.1 | 3.0 | 4.7 | 1.3 | 0.4 | 2,427 | 202 |
Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | 0 | 0 |
Stigmasterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Sucrose | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 149.7 | n/a | n/a | 0.3 | n/a | n/a | 44.0 | 194 | 16 |
Sugar (g) | 0.1 | 4.1 | 0.2 | 0.1 | 0.4 | 0.5 | 149.7 | 0.0 | 0.0 | 29.5 | 0.0 | 0.2 | 44.0 | 229 | 19 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 1 | 0 |
Threonine (g) | 0.0 | 0.1 | 0.3 | 0.1 | n/a | 0.5 | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.2 | n/a | 1 | 0 |
Tocopherol, alpha (mg) | 2.0 | 0.1 | 0.5 | 0.4 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1.7 | 1.0 | 0.0 | 0.0 | 6 | 0 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.0 | n/a | n/a | 0 | 0 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.3 | 0.2 | n/a | n/a | n/a | n/a | n/a | 1.1 | 0.0 | n/a | n/a | 2 | 0 |
Total Fat (g) | 69.0 | 2.6 | 4.8 | 4.5 | 0.0 | 1.8 | 0.0 | 0.0 | 0.0 | 1.0 | 34.6 | 0.6 | 0.0 | 119 | 10 |
Trans-monoenoic Fat | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
TransFatty acids | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Tryptophan (g) | 0.0 | 0.1 | 0.1 | 0.0 | n/a | 0.2 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 1 | 0 |
Tyrosine (g) | 0.0 | 0.1 | 0.2 | 0.1 | n/a | 0.6 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 1 | 0 |
Valine (g) | 0.0 | 0.2 | 0.4 | 0.2 | n/a | 0.8 | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.3 | n/a | 2 | 0 |
Vitamin A, IU (IU) | 2,127.3 | 131.6 | 270.0 | 245.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 159.8 | 1,064.6 | 0.0 | 0.0 | 3,998 | 333 |
Vitamin A, RAE (mcg) | 582.3 | 37.4 | 80.0 | 64.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.9 | 291.4 | 0.0 | 0.0 | 1,065 | 89 |
Vitamin B-12 (mcg) | 0.1 | 0.4 | 0.4 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 1 | 0 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 28.7 | 0.0 | 0.0 | 0.0 | 29 | 2 |
Vitamin D (IU) | 51.1 | 41.4 | 41.0 | 37.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 25.6 | 0.0 | 0.0 | 196 | 16 |
Water (g) | 15.3 | 71.6 | 38.1 | 8.9 | 1.7 | 22.4 | 0.0 | 0.3 | 0.0 | 249.3 | 7.6 | 7.5 | 0.0 | 423 | 35 |
Zinc (mg) | 0.1 | 0.3 | 0.6 | 0.4 | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.4 | 0.0 | 4 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.