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Nutritional Facts: Bacon Wrapped Pork Meatloaf

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
ground lean pork
1/2 cup (41g)
oatmeal
1/2 teaspoon (0g)
ground sage
1/2 teaspoon (3g)
salt
1/4 teaspoon (1g)
pepper
1/4 teaspoon (0g)
dried thyme
1/3 cup (81g)
unsweetened applesauce
1 (50g)
eggs
1/4 cup (25g)
green onions
4 slices (32g)
bacon
Total 1 serving
Alanine (g) 4.5 0.2 n/a 0.0 0.0 n/a 0.0 0.4 0.0 0.2 5 1
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Arginine (g) 4.8 0.3 n/a 0.0 0.0 n/a 0.0 0.4 0.0 0.2 6 1
Ash (g) 4.0 0.7 0.0 3.0 0.0 0.0 0.2 0.5 0.2 0.8 9 2
Aspartic acid (g) 7.1 0.5 n/a 0.0 0.0 n/a 0.0 0.7 0.0 0.3 9 2
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Calcium (mg) 63.6 21.1 5.8 0.7 2.5 6.6 3.3 28.0 18.0 1.9 152 38
Calories 1,195.1 153.5 1.1 0.0 1.4 1.0 34.1 71.5 8.0 146.6 1,612 403
Calories (kj) 4,998.4 642.3 4.6 0.0 6.0 4.0 143.0 299.5 33.8 613.8 6,745 1,686
Carbohydrates (g) 0.0 27.4 0.2 0.0 0.4 0.2 9.2 0.4 1.8 0.2 40 10
Cholesterol (mg) 327.2 0.0 0.0 0.0 0.0 0.0 0.0 186.0 0.0 21.8 535 134
Copper (mg) 0.2 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Cystine (g) 1.0 0.2 n/a 0.0 0.0 n/a 0.0 0.1 n/a 0.0 1 0
Dietary Fiber (g) 0.0 4.1 0.1 0.0 0.1 0.1 0.9 0.0 0.7 0.0 6 2
Folate (mcg) 22.7 13.0 1.0 0.0 0.1 1.0 2.4 23.5 16.0 0.6 80 20
Folate, DFE (mcg) 22.7 13.0 1.0 0.0 0.1 1.0 2.4 23.5 16.0 0.6 80 20
Folate, food (mcg) 22.7 13.0 1.0 0.0 0.1 1.0 2.4 23.5 16.0 0.6 80 20
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.0 n/a n/a 0.0 n/a 4.8 0.0 n/a n/a 5 1
Galactose n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 0.0 n/a n/a 0.0 n/a 1.9 0.2 n/a n/a 2 1
Glutamic acid (g) 12.0 1.1 n/a 0.0 0.0 n/a 0.0 0.8 0.1 0.5 15 4
Glycine (g) 3.6 0.3 n/a 0.0 0.0 n/a 0.0 0.2 0.0 0.3 4 1
Histidine (g) 3.1 0.1 n/a 0.0 0.0 n/a 0.0 0.2 0.0 0.1 3 1
Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.1 0 0
Iron (mg) 4.0 1.7 0.1 0.0 0.1 0.4 0.2 0.9 0.4 0.2 8 2
Isoleucine (g) 3.6 0.2 n/a 0.0 0.0 0.0 0.0 0.3 0.0 0.2 4 1
Lactose n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
Leucine (g) 6.2 0.4 n/a 0.0 0.0 0.0 0.0 0.5 0.0 0.3 7 2
Lysine (g) 6.9 0.3 n/a 0.0 0.0 0.0 0.0 0.5 0.0 0.3 8 2
Magnesium (mg) 86.3 55.9 1.5 0.0 1.0 0.8 2.4 6.0 5.0 3.8 163 41
Maltose n/a 0.0 n/a n/a 0.0 n/a 0.1 0.0 n/a n/a 0 0
Manganese (mg) 0.0 1.5 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 2 0
Methionine (g) 2.0 0.1 n/a 0.0 0.0 n/a 0.0 0.2 0.0 0.1 2 1
Monounsaturated Fat (g) 42.9 0.8 0.0 0.0 0.0 0.0 0.0 1.8 0.0 6.4 52 13
Niacin (mg) 19.7 0.5 0.0 0.0 0.0 0.0 0.1 0.0 0.1 1.2 22 5
Pantothenic acid (mg) 3.0 0.5 n/a 0.0 0.0 n/a 0.0 0.8 0.0 0.2 4 1
Phenylalanine (g) 3.1 0.3 n/a 0.0 0.0 n/a 0.0 0.3 0.0 0.1 4 1
Phosphorus (mg) 795.2 166.1 0.3 0.0 0.9 0.7 4.1 99.0 9.3 60.2 1,136 284
Phytosterols n/a n/a 0.9 0.0 0.5 0.6 n/a n/a n/a n/a 2 0
Polyunsaturated Fat (g) 8.7 0.9 0.0 0.0 0.0 0.0 0.0 1.0 0.0 1.5 12 3
Potassium (mg) 1,304.1 146.6 3.7 0.2 7.6 2.8 60.1 69.0 69.0 66.6 1,730 432
Proline (g) 3.1 0.2 n/a 0.0 0.0 n/a 0.0 0.3 0.0 0.2 4 1
Protein (g) 76.7 5.3 0.0 0.0 0.1 0.0 0.1 6.3 0.5 3.7 93 23
Retinol (mcg) 9.1 0.0 0.0 0.0 0.0 0.0 0.0 80.0 0.0 3.5 93 23
Riboflavin (mg) 1.1 0.1 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 1 0
Saturated Fat (g) 35.8 0.4 0.0 0.0 0.0 0.0 0.0 1.6 0.0 4.8 43 11
Selenium (mcg) 111.8 11.7 0.0 0.0 0.0 0.0 0.2 15.4 0.2 6.5 146 36
Serine (g) 3.2 0.3 n/a 0.0 0.0 n/a 0.0 0.5 0.0 0.1 4 1
Sodium (mg) 254.5 2.4 0.0 1,162.7 0.1 0.2 1.6 71.0 4.0 266.6 1,763 441
Starch n/a 23.5 n/a n/a n/a n/a 0.0 n/a n/a n/a 23 6
Sucrose n/a 0.4 n/a n/a 0.0 n/a 0.9 0.0 n/a n/a 1 0
Sugar n/a 0.4 0.0 0.0 0.0 0.0 7.6 0.2 0.6 0.0 9 2
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 3.3 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 4 1
Threonine (g) 3.5 0.2 n/a 0.0 0.0 0.0 0.0 0.3 0.0 0.1 4 1
Tocopherol, alpha n/a 0.2 0.0 0.0 0.0 0.0 0.1 0.5 0.1 0.1 1 0
Tocopherol, beta n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Tocopherol, delta n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Tocopherol, gamma n/a 0.0 n/a n/a 0.0 n/a 0.0 0.3 n/a 0.0 0 0
Total Fat (g) 96.3 2.6 0.0 0.0 0.0 0.0 0.1 4.8 0.0 14.4 118 30
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0 0
Tryptophan (g) 1.0 0.1 n/a 0.0 0.0 0.0 0.0 0.1 0.0 0.0 1 0
Tyrosine (g) 2.7 0.2 n/a 0.0 0.0 n/a 0.0 0.2 0.0 0.1 3 1
Valine (g) 4.2 0.3 n/a 0.0 0.0 0.0 0.0 0.4 0.0 0.2 5 1
Vitamin A, IU (IU) 31.8 0.0 20.7 0.0 3.1 13.3 23.6 270.0 249.3 11.8 624 156
Vitamin A, RAE (mcg) 9.1 0.0 1.0 0.0 0.2 0.7 0.8 80.0 12.5 3.5 108 27
Vitamin B-12 (mcg) 3.2 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.2 4 1
Vitamin B-6 (mg) 1.7 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 2 0
Vitamin C (mg) 3.2 0.0 0.1 0.0 0.0 0.2 17.2 0.0 4.7 0.0 25 6
Vitamin D n/a 0.0 0.0 0.0 0.0 0.0 0.0 41.0 0.0 20.2 61 15
Water (g) 277.5 4.4 0.0 0.0 0.1 0.0 71.7 38.1 22.5 12.9 427 107
Zinc (mg) 10.0 1.5 0.0 0.0 0.0 0.0 0.0 0.6 0.1 0.4 13 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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