Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Eggplant (Aubergine) Skillet

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 lb (454g)
    lean ground beef
    1 large (150g)
    onions
    1 tablespoon (8g)
    garlic
    1/2 cup (51g)
    celery
    8 ounces (229g)
    tomato sauce
    1/2 cup (119g)
    water
    3/4 teaspoon (1g)
    dried oregano
    1/2 teaspoon (1g)
    chili powder
    1 medium (548g)
    eggplants
    1 cup (113g)
    sharp cheddar cheese
    1 to taste (0g)
    salt & freshly ground black pepper
    1 to taste (5g)
    parmesan cheese
    Total 1 serving
    Alanine (g) 5.9 0.0 0.0 0.0 0.1 n/a 0.0 0.0 0.3 0.8 n/a n/a 7 2
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Arginine (g) 6.1 0.2 0.1 0.0 0.1 n/a 0.0 0.0 0.3 1.1 n/a n/a 8 2
    Ash (g) 4.4 0.5 0.1 0.4 4.6 0.1 0.1 0.2 3.8 4.4 n/a n/a 19 5
    Aspartic acid (g) 8.2 0.1 0.0 0.1 0.5 n/a 0.0 0.0 0.9 1.8 n/a n/a 12 3
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Calcium (mg) 54.4 34.5 15.1 20.2 29.7 3.6 12.0 4.5 49.3 814.7 n/a n/a 1,038 260
    Calories 798.3 60.0 12.5 8.1 54.9 0.0 2.0 3.8 131.5 455.4 n/a n/a 1,526 382
    Calories (kj) 3,333.9 249.0 52.1 33.8 228.6 0.0 8.3 15.9 559.0 1,902.9 n/a n/a 6,383 1,596
    Carbohydrates (g) 0.0 14.0 2.8 1.5 12.3 0.0 0.5 0.7 31.2 1.4 n/a n/a 64 16
    Cholesterol (mg) 294.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 118.7 n/a n/a 413 103
    Copper (mg) 0.3 0.1 0.0 0.0 0.3 0.0 0.0 0.0 0.4 0.0 n/a n/a 1 0
    Cystine (g) 0.9 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.1 n/a n/a 1 0
    Dietary Fiber (g) 0.0 2.6 0.2 0.8 3.4 0.0 0.3 0.5 18.6 0.0 n/a n/a 26 7
    Folate (mcg) 27.2 28.5 0.3 18.2 25.1 0.0 1.8 0.4 120.6 20.3 n/a n/a 242 61
    Folate, DFE (mcg) 27.2 28.5 0.3 18.2 25.1 0.0 1.8 0.4 120.6 20.3 n/a n/a 242 61
    Folate, food (mcg) 27.2 28.5 0.3 18.2 25.1 0.0 1.8 0.4 120.6 20.3 n/a n/a 242 61
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Fructose n/a 1.9 n/a 0.3 3.8 n/a 0.0 0.1 n/a n/a n/a n/a 6 2
    Galactose n/a 0.0 n/a 0.3 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a 3.0 n/a 0.3 5.3 n/a 0.0 0.0 n/a n/a n/a n/a 9 2
    Glutamic acid (g) 13.5 0.4 0.1 0.0 1.5 n/a 0.0 0.0 1.0 6.9 n/a n/a 23 6
    Glycine (g) 7.0 0.0 0.0 0.0 0.1 n/a 0.0 0.0 0.2 0.5 n/a n/a 8 2
    Histidine (g) 2.9 0.0 0.0 0.0 0.1 n/a 0.0 0.0 0.1 1.0 n/a n/a 4 1
    Hydroxyproline (g) 1.2 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 1 0
    Iron (mg) 10.2 0.3 0.1 0.1 2.3 0.0 0.3 0.2 1.3 0.8 n/a n/a 16 4
    Isoleucine (g) 4.1 0.0 0.0 0.0 0.1 n/a 0.0 0.0 0.2 1.7 n/a n/a 6 2
    Lactose n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.3 n/a n/a 0 0
    Leucine (g) 7.1 0.0 0.0 0.0 0.1 n/a 0.0 0.0 0.4 2.7 n/a n/a 10 3
    Lysine (g) 7.5 0.1 0.0 0.0 0.1 n/a 0.0 0.0 0.3 2.3 n/a n/a 10 3
    Magnesium (mg) 90.7 15.0 2.1 5.6 36.6 1.2 2.0 2.0 76.7 31.6 n/a n/a 264 66
    Maltose n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.2 n/a n/a 0 0
    Manganese (mg) 0.0 0.2 0.1 0.1 0.2 0.0 0.0 0.0 1.4 0.0 n/a n/a 2 1
    Methionine (g) 2.3 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.1 0.7 n/a n/a 3 1
    Monounsaturated Fat (g) 19.7 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 10.6 n/a n/a 31 8
    Niacin (mg) 23.0 0.2 0.1 0.2 2.2 0.0 0.0 0.2 3.6 0.1 n/a n/a 29 7
    Pantothenic acid (mg) 2.7 0.2 0.0 0.1 0.7 0.0 0.0 0.0 1.5 0.5 n/a n/a 6 1
    Phenylalanine (g) 3.6 0.0 0.0 0.0 0.1 n/a 0.0 0.0 0.2 1.5 n/a n/a 5 1
    Phosphorus (mg) 834.6 43.5 12.8 12.1 59.4 0.0 1.1 4.1 137.0 578.6 n/a n/a 1,683 421
    Phytosterols n/a 22.5 n/a 3.0 n/a n/a 1.5 1.1 38.4 n/a n/a n/a 67 17
    Polyunsaturated Fat (g) 1.6 0.0 0.0 0.0 0.2 0.0 0.0 0.1 0.4 1.1 n/a n/a 3 1
    Potassium (mg) 1,456.0 219.0 33.5 131.3 756.6 1.2 9.5 26.3 1,260.4 110.7 n/a n/a 4,005 1,001
    Proline (g) 5.1 0.0 0.0 0.0 0.1 n/a 0.0 0.0 0.2 3.2 n/a n/a 9 2
    Protein (g) 90.7 1.7 0.5 0.3 3.0 0.0 0.1 0.2 5.5 28.1 n/a n/a 130 33
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 291.5 n/a n/a 292 73
    Riboflavin (mg) 0.7 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.2 0.4 n/a n/a 2 0
    Saturated Fat (g) 18.4 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.2 23.8 n/a n/a 43 11
    Selenium (mcg) 75.3 0.8 1.2 0.2 0.5 0.0 0.0 0.3 1.6 15.7 n/a n/a 96 24
    Serine (g) 3.7 0.0 0.0 0.0 0.1 n/a 0.0 0.0 0.2 1.6 n/a n/a 6 1
    Sodium (mg) 299.4 6.0 1.4 40.4 1,197.7 3.6 0.2 22.1 11.0 701.7 n/a n/a 2,283 571
    Starch n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a 1.5 n/a 0.1 0.6 n/a 0.0 0.0 n/a 0.3 n/a n/a 2 1
    Sugar (g) 0.0 6.4 0.1 0.9 9.7 0.0 0.0 0.1 12.9 0.6 n/a n/a 31 8
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Thiamin (mg) 0.2 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.2 0.0 n/a n/a 1 0
    Threonine (g) 3.4 0.0 0.0 0.0 0.1 n/a 0.0 0.0 0.2 1.0 n/a n/a 5 1
    Tocopherol, alpha (mg) 1.5 0.0 0.0 0.1 3.2 0.0 0.1 0.5 1.6 0.3 n/a n/a 7 2
    Tocopherol, beta n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, delta n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
    Tocopherol, gamma n/a 0.0 n/a 0.0 0.2 n/a 0.2 0.0 n/a 0.0 n/a n/a 0 0
    Total Fat (g) 45.4 0.2 0.0 0.1 0.4 0.0 0.0 0.2 1.0 37.4 n/a n/a 85 21
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    TransFatty acids (g) 2.9 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 3 1
    Tryptophan (g) 0.4 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.4 n/a n/a 1 0
    Tyrosine (g) 2.7 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.1 1.4 n/a n/a 4 1
    Valine (g) 4.5 0.0 0.0 0.0 0.1 n/a 0.0 0.0 0.3 1.9 n/a n/a 7 2
    Vitamin A, IU (IU) 0.0 3.0 0.8 226.7 989.7 0.0 12.8 400.3 148.0 1,132.3 n/a n/a 2,913 728
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 11.1 50.3 0.0 0.6 20.0 5.5 299.5 n/a n/a 387 97
    Vitamin B-12 (mcg) 10.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.9 n/a n/a 11 3
    Vitamin B-6 (mg) 1.7 0.2 0.1 0.0 0.2 0.0 0.0 0.0 0.5 0.1 n/a n/a 3 1
    Vitamin C (mg) 0.0 11.1 2.6 1.6 16.0 0.0 0.0 0.0 12.1 0.0 n/a n/a 43 11
    Vitamin D (IU) 18.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 27.1 n/a n/a 45 11
    Water (g) 315.2 133.7 4.9 48.2 208.3 118.4 0.1 0.1 506.4 41.5 n/a n/a 1,377 344
    Zinc (mg) 21.7 0.3 0.1 0.1 0.5 0.0 0.0 0.1 0.9 3.5 n/a n/a 27 7

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Eggplant (Aubergine) Skillet.


    Food.com Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes