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    Nutritional Facts: Stove Top Casserole

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 lbs (907g)
    lean ground beef
    6 ounces (170g)
    chicken flavor stuffing mix
    10 3/4 ounces (305g)
    cream of mushroom soup
    10 3/4 ounces (305g)
    cream of celery soup
    10 3/4 ounces (305g)
    cream of chicken soup
    10 3/4 ounces (328g)
    milk
    Total 1 serving
    Alanine (g) 11.8 n/a 0.2 0.1 0.4 0.4 13 1
    Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 12.2 n/a 0.2 0.1 0.4 0.4 13 1
    Ash (g) 8.9 8.2 5.9 6.8 5.9 2.4 38 3
    Aspartic acid (g) 16.3 n/a 0.3 0.3 0.6 0.8 18 2
    Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 108.9 107.2 36.6 97.6 42.7 390.2 783 65
    Calories 1,596.6 648.1 259.0 219.5 274.3 209.8 3,207 267
    Calories (kj) 6,667.8 2,711.6 1,081.9 917.8 1,149.0 878.7 13,407 1,117
    Carbohydrates (g) 0.0 124.4 20.5 21.4 21.8 15.2 203 17
    Cholesterol (mg) 589.7 6.8 0.0 33.5 24.4 45.9 700 58
    Copper (mg) 0.7 n/a 0.5 0.3 0.4 0.0 2 0
    Cystine (g) 1.8 n/a 0.1 0.0 0.1 0.1 2 0
    Dietary Fiber (g) 0.0 4.3 0.0 1.8 0.0 0.0 6 1
    Folate (mcg) 54.4 136.1 6.1 6.1 6.1 16.4 225 19
    Folate, DFE (mcg) 54.4 n/a 6.1 6.1 6.1 16.4 89 7
    Folate, food (mcg) 54.4 n/a 6.1 6.1 6.1 16.4 89 7
    Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Glutamic acid (g) 26.9 n/a 1.1 0.9 1.9 2.3 33 3
    Glycine (g) 13.9 n/a 0.2 0.1 0.3 0.2 15 1
    Histidine (g) 5.7 n/a 0.1 0.1 0.2 0.3 6 1
    Hydroxyproline (g) 2.3 n/a n/a n/a n/a n/a 2 0
    Iron (mg) 20.3 7.3 3.4 1.5 3.2 0.2 36 3
    Isoleucine (g) 8.1 n/a 0.2 0.2 0.4 0.6 10 1
    Leucine (g) 14.2 n/a 0.4 0.3 0.6 1.1 17 1
    Lysine (g) 14.9 n/a 0.3 0.2 0.5 0.9 17 1
    Magnesium (mg) 181.4 n/a 12.2 15.2 12.2 42.6 264 22
    Manganese (mg) 0.1 n/a 0.2 0.6 0.2 0.0 1 0
    Methionine (g) 4.5 n/a 0.1 0.1 0.2 0.3 5 0
    Monounsaturated Fat (g) 39.5 n/a 3.4 3.1 6.3 3.5 56 5
    Niacin (mg) 46.0 6.5 1.3 0.8 1.2 0.3 56 5
    Pantothenic acid (mg) 5.4 n/a 0.7 2.8 0.6 1.0 11 1
    Phenylalanine (g) 7.2 n/a 0.2 0.2 0.4 0.5 9 1
    Phosphorus (mg) 1,669.2 219.4 79.2 91.5 94.5 304.9 2,459 205
    Phytosterols n/a n/a n/a n/a n/a 0.0 0 0
    Polyunsaturated Fat (g) 3.1 n/a 4.4 6.1 3.2 0.4 17 1
    Potassium (mg) 2,912.1 454.2 188.9 298.8 149.3 495.1 4,498 375
    Proline (g) 10.2 n/a 0.4 0.3 0.6 1.0 13 1
    Protein (g) 181.4 21.4 4.9 4.0 7.3 10.8 230 19
    Retinol (mcg) 0.0 n/a 24.4 27.4 125.0 101.6 278 23
    Riboflavin (mg) 1.4 0.5 0.1 0.1 0.1 0.5 3 0
    Saturated Fat (g) 36.8 1.4 4.2 3.4 5.2 7.5 58 5
    Selenium (mcg) 150.6 n/a 7.3 5.5 5.8 6.6 176 15
    Serine (g) 7.5 n/a 0.2 0.2 0.4 0.6 9 1
    Sodium (mg) 598.7 2,606.1 2,139.4 1,573.4 2,139.4 160.7 9,218 768
    Sugar (g) 0.0 17.2 4.4 4.1 1.6 n/a 27 2
    Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.4 0.7 0.1 0.1 0.0 0.1 1 0
    Threonine (g) 6.9 n/a 0.2 0.1 0.3 0.5 8 1
    Tocopherol, alpha (mg) 2.9 n/a 2.5 4.2 1.6 n/a 11 1
    Total Fat (g) 90.7 7.0 18.0 13.6 17.6 12.0 159 13
    TransFatty acids (g) 5.8 n/a n/a n/a n/a n/a 6 0
    Tryptophan (g) 0.7 n/a 0.1 0.0 0.1 0.2 1 0
    Tyrosine (g) 5.4 n/a 0.2 0.1 0.3 0.5 7 1
    Valine (g) 9.0 n/a 0.3 0.2 0.4 0.7 11 1
    Vitamin A, IU (IU) 0.0 182.0 88.4 859.9 554.7 452.5 2,137 178
    Vitamin A, RAE (mcg) 0.0 n/a 24.4 67.1 131.0 108.2 331 28
    Vitamin B-12 (mcg) 20.0 n/a 0.0 0.1 0.0 1.2 21 2
    Vitamin B-6 (mg) 3.3 n/a 0.0 0.0 0.0 0.1 4 0
    Vitamin C (mg) 0.0 5.6 0.0 0.6 0.3 4.9 11 1
    Vitamin D (IU) 36.3 n/a 0.0 0.0 0.0 n/a 36 3
    Water (g) 630.5 9.0 255.5 259.1 252.2 287.5 1,694 141
    Zinc (mg) 43.5 n/a 0.6 0.4 0.9 1.2 47 4

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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