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Nutritional Facts: Thai Marinated Pork with Dipping Sauce

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 cloves (12g)
garlic
10 sprigs (22g)
cilantro
4 tablespoons (72g)
fish sauce
1 tablespoon (18g)
soy sauce
4 ounces (114g)
coconut cream
4 ounces (113g)
cooking oil
1 tablespoon (13g)
sugar
1/2 teaspoon (1g)
white pepper
1 lb (453g)
pork
1 tablespoon (18g)
fish sauce
2 (88g)
limes, juice of
1 tablespoon (18g)
soy sauce
1 teaspoon (3g)
chili powder
1 tablespoon (13g)
sugar
2 tablespoons (2g)
cilantro leaves
Total 1 serving
Alanine (g) 0.0 n/a n/a 0.1 0.1 0.0 n/a n/a 7.3 n/a 0.0 0.1 0.0 n/a n/a 8 3
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.1 n/a n/a 0.1 0.2 0.0 n/a n/a 8.0 n/a 0.0 0.1 0.0 n/a n/a 9 3
Ash (g) 0.2 0.3 14.6 3.2 0.4 0.0 0.0 0.0 5.0 3.6 0.3 3.2 0.3 0.0 0.0 31 10
Aspartic acid (g) 0.1 n/a n/a 0.2 0.1 0.0 n/a n/a 11.9 n/a 0.1 0.2 0.0 n/a n/a 13 4
Beta-sitosterol n/a 0.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 21.7 14.9 31.0 3.6 4.6 0.0 0.1 3.2 81.6 7.7 12.3 3.6 8.9 0.1 1.3 195 65
Calories 17.9 5.1 25.2 10.8 408.0 1,002.5 48.8 3.6 911.2 6.3 22.0 10.8 7.6 48.8 0.5 2,529 843
Calories (kj) 74.8 21.1 105.1 45.2 1,707.4 4,195.0 203.9 14.9 3,803.5 26.3 91.5 45.2 31.8 203.9 1.9 10,571 3,524
Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Carbohydrates (g) 4.0 0.8 2.6 1.0 60.8 0.0 12.6 0.8 0.0 0.7 7.4 1.0 1.3 12.6 0.1 106 35
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 380.8 0.0 0.0 0.0 0.0 0.0 0.0 381 127
Copper (mg) 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Cystine (g) 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 1.5 n/a 0.0 0.0 0.0 n/a n/a 2 1
Dietary Fiber (g) 0.3 0.6 0.0 0.1 0.2 0.0 0.0 0.3 0.0 0.0 0.4 0.1 0.9 0.0 0.1 3 1
Folate (mcg) 0.4 13.8 36.7 3.2 16.0 0.0 0.0 0.1 13.6 9.2 8.8 3.2 0.8 0.0 1.2 107 36
Folate, DFE (mcg) 0.4 13.8 36.7 3.2 16.0 0.0 0.0 0.1 13.6 9.2 8.8 3.2 0.8 0.0 1.2 107 36
Folate, food (mcg) 0.4 13.8 36.7 3.2 16.0 0.0 0.0 0.1 13.6 9.2 8.8 3.2 0.8 0.0 1.2 107 36
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.5 n/a 0.1 0.0 n/a 1 0
Galactose n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.5 n/a 0.1 0.0 n/a 1 0
Glutamic acid (g) 0.1 n/a n/a 0.4 0.3 0.0 n/a n/a 19.7 n/a 0.1 0.4 0.0 n/a n/a 21 7
Glycine (g) 0.0 n/a n/a 0.1 0.1 0.0 n/a n/a 5.8 n/a 0.0 0.1 0.0 n/a n/a 6 2
Histidine (g) 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 5.2 n/a 0.0 0.0 0.0 n/a n/a 5 2
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a 0.2 n/a n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 0.2 0.4 0.6 0.4 0.1 0.0 0.0 0.2 4.5 0.1 0.1 0.4 0.5 0.0 0.0 8 3
Isoleucine (g) 0.0 n/a n/a 0.1 0.1 0.0 n/a n/a 6.0 n/a 0.0 0.1 0.0 n/a n/a 6 2
Lactose n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Leucine (g) 0.0 n/a n/a 0.1 0.1 0.0 n/a n/a 10.3 n/a 0.0 0.1 0.0 n/a n/a 11 4
Lysine (g) 0.0 n/a n/a 0.1 0.1 0.0 n/a n/a 11.4 n/a 0.0 0.1 0.0 n/a n/a 12 4
Magnesium (mg) 3.0 5.8 126.0 7.2 19.4 0.0 0.0 1.1 113.3 31.5 7.0 7.2 4.0 0.0 0.5 326 109
Maltose n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Manganese (mg) 0.2 0.1 0.2 0.1 0.9 n/a 0.0 0.1 0.1 0.0 0.0 0.1 0.0 0.0 0.0 2 1
Methionine (g) 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 3.4 n/a 0.0 0.0 0.0 n/a n/a 3 1
Monounsaturated Fat (g) 0.0 0.1 0.0 0.0 0.8 31.3 0.0 0.0 17.7 0.0 0.0 0.0 0.1 0.0 0.0 50 17
Niacin (mg) 0.1 0.2 1.7 0.7 0.0 0.0 0.0 0.0 29.5 0.4 0.1 0.7 0.3 0.0 0.0 34 11
Pantothenic acid (mg) 0.1 0.1 0.1 0.1 0.2 0.0 0.0 n/a 3.3 0.0 0.1 0.1 0.0 0.0 0.0 4 1
Phenylalanine (g) 0.0 n/a n/a 0.1 0.1 0.0 n/a n/a 5.1 n/a 0.0 0.1 0.0 n/a n/a 5 2
Phosphorus (mg) 18.4 10.7 5.0 23.4 25.1 0.0 0.0 2.1 1,047.2 1.3 12.3 23.4 8.1 0.0 1.0 1,178 393
Phytosterols n/a 1.1 n/a n/a n/a 1,097.8 n/a 0.7 n/a n/a n/a n/a 2.2 n/a 0.1 1,102 367
Polyunsaturated Fat (g) 0.0 0.0 0.0 0.0 0.2 62.0 0.0 0.0 3.9 0.0 0.0 0.0 0.2 0.0 0.0 66 22
Potassium (mg) 48.1 115.8 207.4 38.2 115.4 0.0 0.3 0.9 1,618.4 51.8 103.0 38.2 52.7 0.3 10.4 2,401 800
Proline (g) 0.0 n/a n/a 0.1 0.1 0.0 n/a n/a 5.0 n/a 0.0 0.1 0.0 n/a n/a 5 2
Protein (g) 0.8 0.5 3.6 1.9 1.3 0.0 0.0 0.1 124.7 0.9 0.4 1.9 0.4 0.0 0.0 137 46
Retinol (mcg) 0.0 0.0 2.9 0.0 0.0 0.0 0.0 0.0 4.5 0.7 0.0 0.0 0.0 0.0 0.0 8 3
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.0 0.0 0.0 2 1
Saturated Fat (g) 0.0 0.0 0.0 0.0 17.7 14.7 0.0 0.0 14.0 0.0 0.0 0.0 0.1 0.0 0.0 46 15
Selenium (mcg) 1.7 0.2 6.6 0.1 6.3 0.0 0.1 0.0 200.4 1.6 0.1 0.1 0.6 0.1 0.0 218 73
Serine (g) 0.0 n/a n/a 0.1 0.1 0.0 n/a n/a 5.3 n/a 0.0 0.1 0.0 n/a n/a 6 2
Sodium (mg) 2.0 10.2 5,652.7 1,005.5 41.1 0.0 0.1 0.1 249.3 1,413.2 1.8 1,005.5 44.3 0.1 0.9 9,427 3,142
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Stigmasterol n/a 0.7 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 1 0
Sucrose n/a n/a n/a n/a 58.9 n/a 12.6 n/a n/a n/a 0.4 n/a 0.0 12.6 n/a 84 28
Sugar (g) 0.1 0.2 2.6 0.3 58.9 0.0 12.6 n/a 0.0 0.7 1.5 0.3 0.2 12.6 0.0 90 30
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.0 0.0 0.0 0.0 0.0 0.0 0.0 3 1
Threonine (g) 0.0 n/a n/a 0.1 0.0 0.0 n/a n/a 5.6 n/a 0.0 0.1 0.0 n/a n/a 6 2
Tocopherol, alpha (mg) 0.0 0.6 0.0 0.0 0.1 16.2 0.0 n/a 0.5 0.0 0.2 0.0 1.0 0.0 0.1 19 6
Tocopherol, beta n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.1 n/a n/a 0 0
Total Fat (g) 0.1 0.1 0.0 0.0 18.6 113.4 0.0 0.0 41.8 0.0 0.1 0.0 0.4 0.0 0.0 175 58
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a n/a 0.1 n/a n/a n/a 0.0 n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a 0.0 0.3 n/a n/a 0.1 n/a n/a n/a 0.0 n/a n/a 0 0
Tryptophan (g) 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 1.4 n/a 0.0 0.0 0.0 n/a n/a 2 1
Tyrosine (g) 0.0 n/a n/a 0.1 0.0 0.0 n/a n/a 4.6 n/a 0.0 0.1 0.0 n/a n/a 5 2
Valine (g) 0.0 n/a n/a 0.1 0.1 0.0 n/a n/a 6.6 n/a 0.0 0.1 0.0 n/a n/a 7 2
Vitamin A, IU (IU) 1.1 1,499.6 8.6 0.0 0.0 0.0 0.0 0.0 18.1 2.2 44.0 0.0 800.6 0.0 135.0 2,509 836
Vitamin A, RAE (mcg) 0.0 74.9 2.9 0.0 0.0 0.0 0.0 0.0 4.5 0.7 1.8 0.0 40.0 0.0 6.7 132 44
Vitamin B-12 (mcg) 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 3.1 0.1 0.0 0.0 0.0 0.0 0.0 4 1
Vitamin B-6 (mg) 0.1 0.0 0.3 0.0 0.0 0.0 0.0 0.0 2.6 0.1 0.0 0.0 0.1 0.0 0.0 3 1
Vitamin C (mg) 3.7 6.0 0.4 0.0 0.0 0.0 0.0 0.3 0.9 0.1 26.4 0.0 0.0 0.0 0.5 38 13
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 140.5 0.0 0.0 0.0 0.0 0.0 0.0 141 47
Water (g) 7.0 20.5 51.2 11.9 33.1 0.0 0.0 0.1 283.5 12.8 79.9 11.9 0.3 0.0 1.8 514 171
Zinc (mg) 0.1 0.1 0.1 0.1 0.7 0.0 0.0 0.0 13.1 0.0 0.1 0.1 0.1 0.0 0.0 15 5

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