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Nutritional Facts: Cranberry Pecan Tart

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (100g)
sugar
1/2 cup (114g)
butter
1 (50g)
eggs
1 1/2 cups (188g)
flour
2 cups (218g)
pecans
4 (200g)
eggs
1 cup (220g)
brown sugar
2/3 cup (227g)
light corn syrup
1/4 cup (57g)
butter
2 teaspoons (4g)
orange rind
1 teaspoon (4g)
vanilla
1/2 teaspoon (3g)
salt
1 cup (100g)
cranberries
Total 1 serving
Alanine n/a 0.0 0.4 0.6 0.9 1.5 n/a n/a 0.0 n/a n/a 0.0 0.0 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 0.0 1 0
Arginine n/a 0.0 0.4 0.8 2.6 1.6 n/a n/a 0.0 n/a n/a 0.0 0.1 6 0
Ash (g) 0.0 2.4 0.5 0.9 3.2 2.1 1.0 0.5 1.2 0.0 0.0 3.0 0.2 15 1
Aspartic acid n/a 0.1 0.7 0.8 2.0 2.7 n/a n/a 0.0 n/a n/a 0.0 0.2 6 1
Beta-sitosterol n/a 4.5 n/a n/a 194.0 n/a n/a n/a 2.3 n/a n/a n/a n/a 201 17
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Calcium (mg) 1.0 27.2 28.0 28.1 152.6 112.0 182.6 29.6 13.6 6.4 0.5 0.7 8.0 590 49
Calories 387.0 813.8 71.5 682.5 1,506.4 286.0 836.0 643.7 406.9 3.9 12.1 0.0 46.0 5,696 475
Calories (kj) 1,618.0 3,403.9 299.5 2,855.6 6,298.0 1,198.0 3,498.0 2,688.4 1,701.9 16.2 50.6 0.0 194.0 23,822 1,985
Campesterol n/a 0.0 n/a n/a 10.9 n/a n/a n/a 0.0 n/a n/a n/a n/a 11 1
Carbohydrates (g) 100.0 0.1 0.4 143.1 30.2 1.4 215.8 174.7 0.0 1.0 0.5 0.0 12.2 679 57
Cholesterol (mg) 0.0 244.0 186.0 0.0 0.0 744.0 0.0 0.0 122.0 0.0 0.0 0.0 0.0 1,296 108
Copper (mg) 0.0 0.0 0.0 0.3 2.6 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.1 3 0
Cystine n/a 0.0 0.1 0.4 0.3 0.5 n/a n/a 0.0 n/a n/a 0.0 0.0 1 0
Dietary Fiber (g) 0.0 0.0 0.0 5.1 20.9 0.0 0.0 0.0 0.0 0.4 0.0 0.0 4.6 31 3
Folate (mcg) 0.0 3.4 23.5 343.1 48.0 94.0 2.2 0.0 1.7 1.2 0.0 0.0 1.0 518 43
Folate, DFE (mcg) 0.0 3.4 23.5 545.6 48.0 94.0 2.2 0.0 1.7 1.2 0.0 0.0 1.0 721 60
Folate, food (mcg) 0.0 3.4 23.5 54.4 48.0 94.0 2.2 0.0 1.7 1.2 0.0 0.0 1.0 229 19
Folic acid (mcg) 0.0 0.0 0.0 288.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 289 24
Fructose (g) 0.0 n/a 0.0 n/a 0.1 0.0 2.4 n/a n/a n/a n/a n/a 0.6 3 0
Galactose (g) 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Glucose (dextrose) (g) 0.0 n/a 0.2 n/a 0.1 0.7 3.0 n/a n/a n/a n/a n/a 3.3 7 1
Glutamic acid n/a 0.2 0.8 6.5 4.0 3.3 n/a n/a 0.1 n/a n/a 0.0 0.1 15 1
Glycine n/a 0.0 0.2 0.7 1.0 0.9 n/a n/a 0.0 n/a n/a 0.0 0.0 3 0
Histidine n/a 0.0 0.2 0.4 0.6 0.6 n/a n/a 0.0 n/a n/a 0.0 0.0 2 0
Iron (mg) 0.1 0.0 0.9 8.7 5.5 3.5 1.6 0.0 0.0 0.0 0.0 0.0 0.3 21 2
Isoleucine n/a 0.1 0.3 0.7 0.7 1.3 n/a n/a 0.0 n/a n/a 0.0 0.0 3 0
Lactose (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Leucine n/a 0.1 0.5 1.3 1.3 2.2 n/a n/a 0.0 n/a n/a 0.0 0.1 6 0
Lysine n/a 0.1 0.5 0.4 0.6 1.8 n/a n/a 0.0 n/a n/a 0.0 0.0 3 0
Magnesium (mg) 0.0 2.3 6.0 41.3 263.8 24.0 19.8 2.3 1.1 0.9 0.5 0.0 6.0 368 31
Maltose (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Manganese (mg) 0.0 0.0 0.0 1.3 9.8 0.1 0.1 0.0 0.0 n/a 0.0 0.0 0.4 12 1
Methionine n/a 0.0 0.2 0.3 0.4 0.8 n/a n/a 0.0 n/a n/a 0.0 0.0 2 0
Monounsaturated Fat (g) 0.0 23.9 1.8 0.2 88.9 7.3 0.0 0.0 11.9 0.0 0.0 0.0 0.0 134 11
Niacin (mg) 0.0 0.0 0.0 11.1 2.5 0.2 0.2 0.0 0.0 0.0 0.0 0.0 0.1 14 1
Pantothenic acid (mg) 0.0 0.1 0.8 0.8 1.9 3.1 0.3 0.0 0.1 0.0 0.0 0.0 0.3 7 1
Phenylalanine n/a 0.0 0.3 1.0 0.9 1.4 n/a n/a 0.0 n/a n/a 0.0 0.0 4 0
Phosphorus (mg) 0.0 27.2 99.0 202.5 603.9 396.0 8.8 0.0 13.6 0.8 0.3 0.0 13.0 1,365 114
Phytosterols n/a n/a n/a n/a 222.4 n/a n/a n/a n/a 1.4 n/a 0.0 n/a 224 19
Polyunsaturated Fat (g) 0.0 3.5 1.0 0.8 47.1 3.8 0.0 0.0 1.7 0.0 0.0 0.0 0.1 58 5
Potassium (mg) 2.0 27.2 69.0 200.6 893.8 276.0 292.6 2.3 13.6 8.5 6.2 0.2 85.0 1,877 156
Proline n/a 0.1 0.3 2.2 0.8 1.0 n/a n/a 0.0 n/a n/a 0.0 0.0 4 0
Protein (g) 0.0 1.0 6.3 19.4 20.0 25.1 0.3 0.0 0.5 0.1 0.0 0.0 0.4 73 6
Retinol (mcg) 0.0 761.6 80.0 0.0 0.0 320.0 0.0 0.0 380.8 0.0 0.0 0.0 0.0 1,542 129
Riboflavin (mg) 0.0 0.0 0.2 0.9 0.3 0.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Saturated Fat (g) 0.0 58.3 1.6 0.3 13.5 6.3 0.0 0.0 29.2 0.0 0.0 0.0 0.0 109 9
Selenium (mcg) 0.6 1.1 15.4 63.6 8.3 61.4 2.6 1.6 0.6 0.0 0.0 0.0 0.1 155 13
Serine n/a 0.1 0.5 1.0 1.0 1.9 n/a n/a 0.0 n/a n/a 0.0 0.1 5 0
Sodium (mg) 1.0 810.4 71.0 3.8 0.0 284.0 61.6 141.0 405.2 0.1 0.4 1,162.7 2.0 2,943 245
Starch n/a n/a n/a n/a 1.0 n/a n/a n/a n/a n/a n/a n/a 0.0 1 0
Stigmasterol n/a 0.0 n/a n/a 6.5 n/a n/a n/a 0.0 n/a n/a n/a n/a 7 1
Sucrose (g) 99.8 n/a 0.0 n/a 8.5 0.0 208.0 0.0 n/a n/a n/a n/a 0.1 316 26
Sugar (g) 99.8 0.1 0.2 0.5 8.7 0.7 213.4 60.9 0.0 n/a 0.5 0.0 4.0 389 32
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 1.5 1.4 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 3 0
Threonine n/a 0.0 0.3 0.5 0.7 1.1 n/a n/a 0.0 n/a n/a 0.0 0.0 3 0
Tocopherol, alpha (mg) 0.0 2.6 0.5 0.1 3.1 2.1 0.0 0.0 1.3 0.0 0.0 0.0 1.2 11 1
Tocopherol, beta n/a 0.0 0.0 0.1 0.9 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 1 0
Tocopherol, delta n/a 0.0 0.0 0.0 1.0 0.1 n/a n/a 0.0 n/a n/a n/a 0.0 1 0
Tocopherol, gamma n/a 0.0 0.3 0.7 53.3 1.0 n/a n/a 0.0 n/a n/a n/a 0.0 55 5
Total Fat (g) 0.0 92.1 4.8 1.8 156.9 19.0 0.0 0.5 46.0 0.0 0.0 0.0 0.1 321 27
Trans-monoenoic Fat n/a 3.4 0.0 n/a n/a 0.1 n/a n/a 1.7 n/a n/a n/a n/a 5 0
TransFatty acids n/a 3.7 0.0 n/a n/a 0.1 n/a n/a 1.9 n/a n/a n/a n/a 6 0
Tryptophan n/a 0.0 0.1 0.2 0.2 0.3 n/a n/a 0.0 n/a n/a 0.0 0.0 1 0
Tyrosine n/a 0.0 0.2 0.6 0.5 1.0 n/a n/a 0.0 n/a n/a 0.0 0.0 2 0
Valine n/a 0.1 0.4 0.8 0.9 1.7 n/a n/a 0.0 n/a n/a 0.0 0.0 4 0
Vitamin A, IU (IU) 0.0 2,836.4 270.0 0.0 122.1 1,080.0 0.0 0.0 1,418.2 16.8 0.0 0.0 60.0 5,803 484
Vitamin A, RAE (mcg) 0.0 776.3 80.0 0.0 6.5 320.0 0.0 0.0 388.2 0.8 0.0 0.0 3.0 1,575 131
Vitamin B-12 (mcg) 0.0 0.2 0.4 0.0 0.0 1.8 0.0 0.0 0.1 0.0 0.0 0.0 0.0 3 0
Vitamin B-6 (mg) 0.0 0.0 0.1 0.1 0.5 0.3 0.1 0.0 0.0 0.0 0.0 0.0 0.1 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 2.4 0.0 0.0 0.0 0.0 5.4 0.0 0.0 13.3 21 2
Vitamin D (IU) 0.0 68.1 41.0 0.0 0.0 164.0 0.0 0.0 34.1 n/a 0.0 0.0 0.0 307 26
Water (g) 0.0 18.0 38.1 22.4 7.7 152.3 2.9 51.9 9.0 2.9 2.2 0.0 87.1 395 33
Zinc (mg) 0.0 0.1 0.6 1.3 9.9 2.6 0.1 1.0 0.1 0.0 0.0 0.0 0.1 16 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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