Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1/2 cup (100g) sugar |
1/2 cup (114g) butter |
1 (50g) eggs |
1 1/2 cups (188g) flour |
2 cups (218g) pecans |
4 (200g) eggs |
1 cup (220g) brown sugar |
2/3 cup (227g) light corn syrup |
1/4 cup (57g) butter |
2 teaspoons (4g) orange rind |
1 teaspoon (4g) vanilla |
1/2 teaspoon (3g) salt |
1 cup (100g) cranberries |
Total | 1 serving | |
Alanine | n/a | 0.0 | 0.4 | 0.6 | 0.9 | 1.5 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 3 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 1 | 0 |
Arginine | n/a | 0.0 | 0.4 | 0.8 | 2.6 | 1.6 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | 6 | 0 |
Ash (g) | 0.0 | 2.4 | 0.5 | 0.9 | 3.2 | 2.1 | 1.0 | 0.5 | 1.2 | 0.0 | 0.0 | 3.0 | 0.2 | 15 | 1 |
Aspartic acid | n/a | 0.1 | 0.7 | 0.8 | 2.0 | 2.7 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.2 | 6 | 1 |
Beta-sitosterol | n/a | 4.5 | n/a | n/a | 194.0 | n/a | n/a | n/a | 2.3 | n/a | n/a | n/a | n/a | 201 | 17 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 1.0 | 27.2 | 28.0 | 28.1 | 152.6 | 112.0 | 182.6 | 29.6 | 13.6 | 6.4 | 0.5 | 0.7 | 8.0 | 590 | 49 |
Calories | 387.0 | 813.8 | 71.5 | 682.5 | 1,506.4 | 286.0 | 836.0 | 643.7 | 406.9 | 3.9 | 12.1 | 0.0 | 46.0 | 5,696 | 475 |
Calories (kj) | 1,618.0 | 3,403.9 | 299.5 | 2,855.6 | 6,298.0 | 1,198.0 | 3,498.0 | 2,688.4 | 1,701.9 | 16.2 | 50.6 | 0.0 | 194.0 | 23,822 | 1,985 |
Campesterol | n/a | 0.0 | n/a | n/a | 10.9 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 11 | 1 |
Carbohydrates (g) | 100.0 | 0.1 | 0.4 | 143.1 | 30.2 | 1.4 | 215.8 | 174.7 | 0.0 | 1.0 | 0.5 | 0.0 | 12.2 | 679 | 57 |
Cholesterol (mg) | 0.0 | 244.0 | 186.0 | 0.0 | 0.0 | 744.0 | 0.0 | 0.0 | 122.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,296 | 108 |
Copper (mg) | 0.0 | 0.0 | 0.0 | 0.3 | 2.6 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 3 | 0 |
Cystine | n/a | 0.0 | 0.1 | 0.4 | 0.3 | 0.5 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 1 | 0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 5.1 | 20.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 4.6 | 31 | 3 |
Folate (mcg) | 0.0 | 3.4 | 23.5 | 343.1 | 48.0 | 94.0 | 2.2 | 0.0 | 1.7 | 1.2 | 0.0 | 0.0 | 1.0 | 518 | 43 |
Folate, DFE (mcg) | 0.0 | 3.4 | 23.5 | 545.6 | 48.0 | 94.0 | 2.2 | 0.0 | 1.7 | 1.2 | 0.0 | 0.0 | 1.0 | 721 | 60 |
Folate, food (mcg) | 0.0 | 3.4 | 23.5 | 54.4 | 48.0 | 94.0 | 2.2 | 0.0 | 1.7 | 1.2 | 0.0 | 0.0 | 1.0 | 229 | 19 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 288.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 289 | 24 |
Fructose (g) | 0.0 | n/a | 0.0 | n/a | 0.1 | 0.0 | 2.4 | n/a | n/a | n/a | n/a | n/a | 0.6 | 3 | 0 |
Galactose (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
Glucose (dextrose) (g) | 0.0 | n/a | 0.2 | n/a | 0.1 | 0.7 | 3.0 | n/a | n/a | n/a | n/a | n/a | 3.3 | 7 | 1 |
Glutamic acid | n/a | 0.2 | 0.8 | 6.5 | 4.0 | 3.3 | n/a | n/a | 0.1 | n/a | n/a | 0.0 | 0.1 | 15 | 1 |
Glycine | n/a | 0.0 | 0.2 | 0.7 | 1.0 | 0.9 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 3 | 0 |
Histidine | n/a | 0.0 | 0.2 | 0.4 | 0.6 | 0.6 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 2 | 0 |
Iron (mg) | 0.1 | 0.0 | 0.9 | 8.7 | 5.5 | 3.5 | 1.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 21 | 2 |
Isoleucine | n/a | 0.1 | 0.3 | 0.7 | 0.7 | 1.3 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 3 | 0 |
Lactose (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
Leucine | n/a | 0.1 | 0.5 | 1.3 | 1.3 | 2.2 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | 6 | 0 |
Lysine | n/a | 0.1 | 0.5 | 0.4 | 0.6 | 1.8 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 3 | 0 |
Magnesium (mg) | 0.0 | 2.3 | 6.0 | 41.3 | 263.8 | 24.0 | 19.8 | 2.3 | 1.1 | 0.9 | 0.5 | 0.0 | 6.0 | 368 | 31 |
Maltose (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
Manganese (mg) | 0.0 | 0.0 | 0.0 | 1.3 | 9.8 | 0.1 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.4 | 12 | 1 |
Methionine | n/a | 0.0 | 0.2 | 0.3 | 0.4 | 0.8 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 2 | 0 |
Monounsaturated Fat (g) | 0.0 | 23.9 | 1.8 | 0.2 | 88.9 | 7.3 | 0.0 | 0.0 | 11.9 | 0.0 | 0.0 | 0.0 | 0.0 | 134 | 11 |
Niacin (mg) | 0.0 | 0.0 | 0.0 | 11.1 | 2.5 | 0.2 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 14 | 1 |
Pantothenic acid (mg) | 0.0 | 0.1 | 0.8 | 0.8 | 1.9 | 3.1 | 0.3 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.3 | 7 | 1 |
Phenylalanine | n/a | 0.0 | 0.3 | 1.0 | 0.9 | 1.4 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 4 | 0 |
Phosphorus (mg) | 0.0 | 27.2 | 99.0 | 202.5 | 603.9 | 396.0 | 8.8 | 0.0 | 13.6 | 0.8 | 0.3 | 0.0 | 13.0 | 1,365 | 114 |
Phytosterols | n/a | n/a | n/a | n/a | 222.4 | n/a | n/a | n/a | n/a | 1.4 | n/a | 0.0 | n/a | 224 | 19 |
Polyunsaturated Fat (g) | 0.0 | 3.5 | 1.0 | 0.8 | 47.1 | 3.8 | 0.0 | 0.0 | 1.7 | 0.0 | 0.0 | 0.0 | 0.1 | 58 | 5 |
Potassium (mg) | 2.0 | 27.2 | 69.0 | 200.6 | 893.8 | 276.0 | 292.6 | 2.3 | 13.6 | 8.5 | 6.2 | 0.2 | 85.0 | 1,877 | 156 |
Proline | n/a | 0.1 | 0.3 | 2.2 | 0.8 | 1.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 4 | 0 |
Protein (g) | 0.0 | 1.0 | 6.3 | 19.4 | 20.0 | 25.1 | 0.3 | 0.0 | 0.5 | 0.1 | 0.0 | 0.0 | 0.4 | 73 | 6 |
Retinol (mcg) | 0.0 | 761.6 | 80.0 | 0.0 | 0.0 | 320.0 | 0.0 | 0.0 | 380.8 | 0.0 | 0.0 | 0.0 | 0.0 | 1,542 | 129 |
Riboflavin (mg) | 0.0 | 0.0 | 0.2 | 0.9 | 0.3 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
Saturated Fat (g) | 0.0 | 58.3 | 1.6 | 0.3 | 13.5 | 6.3 | 0.0 | 0.0 | 29.2 | 0.0 | 0.0 | 0.0 | 0.0 | 109 | 9 |
Selenium (mcg) | 0.6 | 1.1 | 15.4 | 63.6 | 8.3 | 61.4 | 2.6 | 1.6 | 0.6 | 0.0 | 0.0 | 0.0 | 0.1 | 155 | 13 |
Serine | n/a | 0.1 | 0.5 | 1.0 | 1.0 | 1.9 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | 5 | 0 |
Sodium (mg) | 1.0 | 810.4 | 71.0 | 3.8 | 0.0 | 284.0 | 61.6 | 141.0 | 405.2 | 0.1 | 0.4 | 1,162.7 | 2.0 | 2,943 | 245 |
Starch | n/a | n/a | n/a | n/a | 1.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 1 | 0 |
Stigmasterol | n/a | 0.0 | n/a | n/a | 6.5 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 7 | 1 |
Sucrose (g) | 99.8 | n/a | 0.0 | n/a | 8.5 | 0.0 | 208.0 | 0.0 | n/a | n/a | n/a | n/a | 0.1 | 316 | 26 |
Sugar (g) | 99.8 | 0.1 | 0.2 | 0.5 | 8.7 | 0.7 | 213.4 | 60.9 | 0.0 | n/a | 0.5 | 0.0 | 4.0 | 389 | 32 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 0.0 | 0.0 | 0.0 | 1.5 | 1.4 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
Threonine | n/a | 0.0 | 0.3 | 0.5 | 0.7 | 1.1 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 3 | 0 |
Tocopherol, alpha (mg) | 0.0 | 2.6 | 0.5 | 0.1 | 3.1 | 2.1 | 0.0 | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | 1.2 | 11 | 1 |
Tocopherol, beta | n/a | 0.0 | 0.0 | 0.1 | 0.9 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 1 | 0 |
Tocopherol, delta | n/a | 0.0 | 0.0 | 0.0 | 1.0 | 0.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 1 | 0 |
Tocopherol, gamma | n/a | 0.0 | 0.3 | 0.7 | 53.3 | 1.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 55 | 5 |
Total Fat (g) | 0.0 | 92.1 | 4.8 | 1.8 | 156.9 | 19.0 | 0.0 | 0.5 | 46.0 | 0.0 | 0.0 | 0.0 | 0.1 | 321 | 27 |
Trans-monoenoic Fat | n/a | 3.4 | 0.0 | n/a | n/a | 0.1 | n/a | n/a | 1.7 | n/a | n/a | n/a | n/a | 5 | 0 |
TransFatty acids | n/a | 3.7 | 0.0 | n/a | n/a | 0.1 | n/a | n/a | 1.9 | n/a | n/a | n/a | n/a | 6 | 0 |
Tryptophan | n/a | 0.0 | 0.1 | 0.2 | 0.2 | 0.3 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 1 | 0 |
Tyrosine | n/a | 0.0 | 0.2 | 0.6 | 0.5 | 1.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 2 | 0 |
Valine | n/a | 0.1 | 0.4 | 0.8 | 0.9 | 1.7 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 4 | 0 |
Vitamin A, IU (IU) | 0.0 | 2,836.4 | 270.0 | 0.0 | 122.1 | 1,080.0 | 0.0 | 0.0 | 1,418.2 | 16.8 | 0.0 | 0.0 | 60.0 | 5,803 | 484 |
Vitamin A, RAE (mcg) | 0.0 | 776.3 | 80.0 | 0.0 | 6.5 | 320.0 | 0.0 | 0.0 | 388.2 | 0.8 | 0.0 | 0.0 | 3.0 | 1,575 | 131 |
Vitamin B-12 (mcg) | 0.0 | 0.2 | 0.4 | 0.0 | 0.0 | 1.8 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.1 | 0.1 | 0.5 | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 2.4 | 0.0 | 0.0 | 0.0 | 0.0 | 5.4 | 0.0 | 0.0 | 13.3 | 21 | 2 |
Vitamin D (IU) | 0.0 | 68.1 | 41.0 | 0.0 | 0.0 | 164.0 | 0.0 | 0.0 | 34.1 | n/a | 0.0 | 0.0 | 0.0 | 307 | 26 |
Water (g) | 0.0 | 18.0 | 38.1 | 22.4 | 7.7 | 152.3 | 2.9 | 51.9 | 9.0 | 2.9 | 2.2 | 0.0 | 87.1 | 395 | 33 |
Zinc (mg) | 0.0 | 0.1 | 0.6 | 1.3 | 9.9 | 2.6 | 0.1 | 1.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 16 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.