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Nutritional Facts: Dad Angulo's Sauce

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 1/2 cups (593g)
water
12 ounces (343g)
tomato paste
2 teaspoons (5g)
chili powder
2 teaspoons (12g)
salt
1 teaspoon (2g)
pepper
2 tablespoons (19g)
garlic powder
1 teaspoon (0g)
oregano
1/2 teaspoon (1g)
ground cumin
1/2 cup (119g)
vinegar
1/2 cup (120g)
ketchup
1 (110g)
onions
1 tablespoon (13g)
sugar
Total 1 serving
Alanine n/a 0.5 0.0 0.0 0.0 0.1 0.0 n/a n/a 0.1 0.0 n/a 1 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a 0.3 0.0 0.0 0.0 0.7 0.0 n/a n/a 0.1 0.1 n/a 1 1
Ash (g) 0.6 9.6 0.6 12.0 0.1 0.7 0.0 0.1 0.0 4.4 0.4 0.0 28 28
Aspartic acid n/a 2.3 0.1 0.0 0.0 0.4 0.0 n/a n/a 0.4 0.1 n/a 3 3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 17.8 123.4 17.8 2.9 10.2 15.3 5.3 9.8 7.1 21.6 25.3 0.1 257 257
Calories 0.0 281.1 15.2 0.0 5.8 64.2 0.9 3.9 21.4 116.4 44.0 48.8 602 602
Calories (kj) 0.0 1,176.0 63.7 0.0 24.2 268.9 3.7 16.5 90.4 484.8 182.6 203.9 2,515 2,515
Carbohydrates (g) 0.0 64.8 2.7 0.0 1.5 14.1 0.2 0.5 0.0 30.2 10.3 12.6 137 137
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.1 1.3 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.2 0.0 0.0 2 2
Cystine n/a 0.2 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
Dietary Fiber (g) 0.0 14.1 1.9 0.0 0.6 1.7 0.1 0.1 0.0 0.4 1.9 0.0 21 21
Folate (mcg) 0.0 41.1 1.5 0.0 0.4 9.1 0.8 0.1 0.0 12.0 20.9 0.0 86 86
Folate, DFE (mcg) 0.0 41.1 1.5 0.0 0.4 9.1 0.8 0.1 0.0 12.0 20.9 0.0 86 86
Folate, food (mcg) 0.0 41.1 1.5 0.0 0.4 9.1 0.8 0.1 0.0 12.0 20.9 0.0 86 86
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 20.1 0.2 n/a 0.0 0.1 0.0 n/a n/a 11.1 1.4 0.0 33 33
Galactose n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
Glucose (dextrose) n/a 19.7 0.1 n/a 0.0 0.0 0.0 n/a n/a 14.1 2.2 0.0 36 36
Glutamic acid n/a 7.2 0.1 0.0 0.0 0.7 0.0 n/a n/a 1.3 0.3 n/a 10 10
Glycine n/a 0.3 0.0 0.0 0.0 0.1 0.0 n/a n/a 0.1 0.0 n/a 1 1
Histidine n/a 0.2 0.0 0.0 0.0 0.1 0.0 n/a n/a 0.1 0.0 n/a 0 0
Hydroxyproline n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.0 10.2 0.9 0.0 0.2 1.1 0.1 0.7 0.0 0.6 0.2 0.0 14 14
Isoleucine n/a 0.3 0.0 0.0 0.0 0.1 0.0 n/a n/a 0.1 0.0 n/a 0 0
Lactose n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
Leucine n/a 0.4 0.0 0.0 0.0 0.1 0.0 n/a n/a 0.1 0.0 n/a 1 1
Lysine n/a 0.5 0.0 0.0 0.0 0.1 0.0 n/a n/a 0.1 0.0 n/a 1 1
Magnesium (mg) 5.9 144.0 8.0 0.1 3.9 14.9 0.9 3.8 1.2 22.8 11.0 0.0 217 217
Maltose n/a 1.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 2.1 0.0 0.0 3 3
Manganese (mg) 0.0 1.0 0.1 0.0 0.3 0.2 0.0 0.0 0.1 0.2 0.1 0.0 2 2
Methionine n/a 0.1 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
Monounsaturated Fat (g) 0.0 0.2 0.2 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.0 0.0 1 1
Niacin (mg) 0.0 10.5 0.6 0.0 0.0 0.2 0.0 0.0 0.0 1.7 0.1 0.0 13 13
Pantothenic acid (mg) 0.0 0.5 0.0 0.0 0.0 0.1 0.0 n/a 0.0 0.1 0.1 0.0 1 1
Phenylalanine n/a 0.4 0.0 0.0 0.0 0.1 0.0 n/a n/a 0.1 0.0 n/a 1 1
Phosphorus (mg) 0.0 284.6 16.2 0.0 3.6 80.3 0.5 5.2 4.8 39.6 31.9 0.0 467 467
Phytosterols n/a n/a 4.5 0.0 2.1 1.6 0.7 0.7 n/a 8.4 16.5 n/a 34 34
Polyunsaturated Fat (g) 0.0 0.5 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 1 1
Potassium (mg) 5.9 3,476.6 105.3 1.0 30.6 231.4 4.2 18.8 2.4 458.4 160.6 0.3 4,495 4,495
Proline n/a 0.3 0.1 0.0 0.0 0.3 0.0 n/a n/a 0.1 0.0 n/a 1 1
Protein (g) 0.0 14.8 0.7 0.0 0.2 3.2 0.0 0.2 0.0 2.1 1.2 0.0 23 23
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.0 0.5 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 1 1
Saturated Fat (g) 0.0 0.3 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 1 1
Selenium (mcg) 0.0 18.2 1.1 0.0 0.1 4.6 0.0 0.1 0.6 0.4 0.6 0.1 26 26
Serine n/a 0.4 0.0 0.0 0.0 0.1 0.0 n/a n/a 0.1 0.0 n/a 1 1
Sodium (mg) 17.8 2,708.6 88.6 4,651.0 0.5 11.6 0.1 1.8 2.4 1,336.8 4.4 0.1 8,824 8,824
Starch n/a 0.8 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 1 1
Sucrose n/a 1.0 0.0 n/a 0.0 0.4 0.0 n/a n/a 0.0 1.1 12.6 15 15
Sugar (g) 0.0 41.8 0.4 0.0 0.0 0.5 0.0 0.0 0.0 27.3 4.7 12.6 87 87
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.2 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0 0
Threonine n/a 0.5 0.0 0.0 0.0 0.1 0.0 n/a n/a 0.1 0.0 n/a 1 1
Tocopherol, alpha (mg) 0.0 14.7 2.1 0.0 0.0 0.1 0.1 0.0 0.0 1.8 0.0 0.0 19 19
Tocopherol, beta n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, delta n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, gamma n/a 1.8 0.2 n/a 0.2 0.0 0.1 n/a n/a 0.2 0.0 n/a 2 2
Total Fat (g) 0.0 1.6 0.8 0.0 0.1 0.1 0.0 0.2 0.0 0.4 0.1 0.0 3 3
Trans-monoenoic Fat n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Tryptophan n/a 0.1 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
Tyrosine n/a 0.2 0.0 0.0 0.0 0.1 0.0 n/a n/a 0.0 0.0 n/a 0 0
Valine n/a 0.3 0.0 0.0 0.0 0.1 0.0 n/a n/a 0.1 0.0 n/a 1 1
Vitamin A, IU (IU) 0.0 5,228.6 1,601.1 0.0 12.6 0.0 5.7 13.3 0.0 1,119.6 2.2 0.0 7,983 7,983
Vitamin A, RAE (mcg) 0.0 260.6 80.1 0.0 0.6 0.0 0.3 0.7 0.0 56.4 0.0 0.0 399 399
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.7 0.1 0.0 0.0 0.3 0.0 0.0 0.0 0.2 0.1 0.0 2 2
Vitamin C (mg) 0.0 75.1 0.0 0.0 0.0 0.2 0.0 0.1 0.0 18.1 8.1 0.0 102 102
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 591.9 252.0 0.6 0.0 0.3 1.3 0.0 0.1 112.8 83.0 98.0 0.0 1,140 1,140
Zinc (mg) 0.0 2.2 0.2 0.0 0.0 0.6 0.0 0.1 0.0 0.3 0.2 0.0 4 4

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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