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    Nutritional Facts: Filipino Sinigang (Tamarind Soup)

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3 lbs (1,360g)
    pork ribs
    2 tablespoons (17g)
    garlic
    1 medium (110g)
    onions
    1 packet (0g)
    tamarind soup mix
    16 cups (3,792g)
    water
    1 (840g)
    bok choy
    1 (338g)
    daikon radishes
    1 small (91g)
    tomatoes
    2 small (340g)
    potatoes
    1 to taste (0g)
    salt
    Total 1 serving
    Alanine (g) 18.5 0.0 0.0 n/a n/a 0.7 0.1 0.0 0.2 n/a 20 2
    Alcohol n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 19.8 0.1 0.1 n/a n/a 0.7 0.1 0.0 0.3 n/a 21 2
    Ash (g) 14.3 0.3 0.4 n/a 3.8 6.7 2.0 0.5 3.7 n/a 32 3
    Aspartic acid (g) 29.5 0.1 0.1 n/a n/a 0.9 0.1 0.1 1.6 n/a 32 3
    Caffeine n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 340.0 30.3 25.3 n/a 113.8 882.0 91.3 9.1 40.8 n/a 1,532 153
    Calories 4,460.8 24.9 44.0 n/a 0.0 109.2 60.8 16.4 261.8 n/a 4,978 498
    Calories (kj) 18,659.2 104.2 182.6 n/a 0.0 462.0 256.9 67.3 1,091.4 n/a 20,824 2,082
    Carbohydrates (g) 0.0 5.5 10.3 n/a 0.0 18.3 13.9 3.5 59.4 n/a 111 11
    Cholesterol (mg) 1,251.2 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 1,251 125
    Copper (mg) 0.7 0.0 0.0 n/a 0.3 0.2 0.4 0.1 0.4 n/a 2 0
    Cystine (g) 4.1 0.0 0.0 n/a n/a 0.1 0.0 0.0 0.1 n/a 4 0
    Dietary Fiber (g) 0.0 0.4 1.9 n/a 0.0 8.4 5.4 1.1 7.5 n/a 25 2
    Folate (mcg) 68.0 0.5 20.9 n/a 0.0 554.4 94.6 13.7 54.4 n/a 806 81
    Folate, DFE (mcg) 68.0 0.5 20.9 n/a 0.0 554.4 94.6 13.7 54.4 n/a 806 81
    Folate, food (mcg) 68.0 0.5 20.9 n/a 0.0 554.4 94.6 13.7 54.4 n/a 806 81
    Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Fructose n/a n/a 1.4 n/a n/a n/a n/a 1.2 0.9 n/a 4 0
    Galactose n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a 2.2 n/a n/a n/a n/a 1.1 1.1 n/a 4 0
    Glutamic acid (g) 49.8 0.1 0.3 n/a n/a 3.0 0.4 0.4 1.2 n/a 55 6
    Glycine (g) 15.1 0.0 0.0 n/a n/a 0.4 0.1 0.0 0.2 n/a 16 2
    Histidine (g) 12.7 0.0 0.0 n/a n/a 0.2 0.0 0.0 0.1 n/a 13 1
    Iron (mg) 14.4 0.3 0.2 n/a 0.0 6.7 1.4 0.2 2.7 n/a 26 3
    Isoleucine (g) 14.9 0.0 0.0 n/a n/a 0.7 0.1 0.0 0.2 n/a 16 2
    Lactose n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0 0
    Leucine (g) 25.5 0.1 0.0 n/a n/a 0.7 0.1 0.0 0.3 n/a 27 3
    Lysine (g) 28.6 0.0 0.0 n/a n/a 0.7 0.1 0.0 0.4 n/a 30 3
    Magnesium (mg) 312.8 4.2 11.0 n/a 37.9 159.6 54.1 10.0 78.2 n/a 668 67
    Maltose n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0 0
    Manganese (mg) 0.0 0.3 0.1 n/a 0.0 1.3 0.1 0.1 0.5 n/a 3 0
    Methionine (g) 8.4 0.0 0.0 n/a n/a 0.1 0.0 0.0 0.1 n/a 9 1
    Monounsaturated Fat (g) 149.7 0.0 0.0 n/a 0.0 0.1 0.1 0.0 0.0 n/a 150 15
    Niacin (mg) 58.7 0.1 0.1 n/a 0.0 4.2 0.7 0.5 3.6 n/a 68 7
    Pantothenic acid (mg) 10.2 0.1 0.1 n/a 0.0 0.7 0.5 0.1 1.0 n/a 13 1
    Phenylalanine (g) 12.7 0.0 0.0 n/a n/a 0.4 0.1 0.0 0.3 n/a 13 1
    Phosphorus (mg) 3,073.6 25.6 31.9 n/a 0.0 310.8 77.7 21.8 193.8 n/a 3,735 374
    Phytosterols n/a n/a 16.5 n/a n/a n/a n/a 6.4 17.0 n/a 40 4
    Polyunsaturated Fat (g) 27.3 0.0 0.0 n/a 0.0 0.8 0.2 0.1 0.1 n/a 29 3
    Potassium (mg) 4,678.4 67.0 160.6 n/a 37.9 2,116.8 767.3 215.7 1,431.4 n/a 9,475 948
    Proline (g) 12.8 0.0 0.0 n/a n/a 0.3 0.1 0.0 0.2 n/a 13 1
    Protein (g) 318.2 1.1 1.2 n/a 0.0 12.6 2.0 0.8 6.9 n/a 343 34
    Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Riboflavin (mg) 4.7 0.0 0.0 n/a 0.0 0.6 0.1 0.0 0.1 n/a 6 1
    Saturated Fat (g) 125.3 0.0 0.0 n/a 0.0 0.2 0.1 0.0 0.1 n/a 126 13
    Selenium (mcg) 504.6 2.4 0.6 n/a 0.0 4.2 2.4 0.0 1.0 n/a 515 52
    Serine (g) 13.2 0.0 0.0 n/a n/a 0.4 0.1 0.0 0.2 n/a 14 1
    Sodium (mg) 707.2 2.8 4.4 n/a 113.8 546.0 71.0 4.6 20.4 n/a 1,470 147
    Starch n/a n/a 0.0 n/a n/a n/a n/a 0.0 52.5 n/a 52 5
    Sucrose n/a n/a 1.1 n/a n/a n/a n/a 0.0 0.6 n/a 2 0
    Sugar n/a 0.2 4.7 n/a 0.0 9.9 8.5 2.4 2.7 n/a 28 3
    Theobromine n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 12.1 0.0 0.1 n/a 0.0 0.3 0.1 0.0 0.3 n/a 13 1
    Threonine (g) 14.5 0.0 0.0 n/a n/a 0.4 0.1 0.0 0.2 n/a 15 2
    Tocopherol, alpha n/a 0.0 0.0 n/a 0.0 0.8 0.0 0.5 0.0 n/a 1 0
    Tocopherol, beta n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0 0
    Tocopherol, delta n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0 0
    Tocopherol, gamma n/a n/a 0.0 n/a n/a n/a n/a 0.1 0.0 n/a 0 0
    Total Fat (g) 344.6 0.1 0.1 n/a 0.0 1.7 0.3 0.2 0.3 n/a 347 35
    Tryptophan (g) 4.0 0.0 0.0 n/a n/a 0.1 0.0 0.0 0.1 n/a 4 0
    Tyrosine (g) 11.1 0.0 0.0 n/a n/a 0.2 0.0 0.0 0.2 n/a 12 1
    Valine (g) 17.3 0.0 0.0 n/a n/a 0.6 0.1 0.0 0.3 n/a 18 2
    Vitamin A, IU (IU) 122.4 1.5 2.2 n/a 0.0 37,531.2 0.0 758.0 6.8 n/a 38,422 3,842
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 n/a 0.0 1,873.2 0.0 38.2 0.0 n/a 1,911 191
    Vitamin B-12 (mcg) 10.7 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 11 1
    Vitamin B-6 (mg) 6.0 0.2 0.1 n/a 0.0 1.6 0.2 0.1 1.0 n/a 9 1
    Vitamin C (mg) 4.1 5.2 8.1 n/a 0.0 378.0 74.4 12.5 67.0 n/a 549 55
    Vitamin D (IU) 979.2 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 979 98
    Water (g) 691.8 9.8 98.0 n/a 3,788.2 800.7 319.8 86.0 269.8 n/a 6,064 606
    Zinc (mg) 32.1 0.2 0.2 n/a 0.0 1.6 0.5 0.2 1.0 n/a 36 4

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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