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Nutritional Facts: Banana Cream Pie

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 (118g)
bananas
1 (180g)
9-inch baked pie crusts
6 7/8 ounces (0g)
banana instant pudding
2 1/2 cups (610g)
milk
2 cups (150g)
Cool Whip
Total 1 serving
Alanine (g) 0.0 0.4 n/a 0.7 0.1 1 0
Alcohol (g) 0.0 n/a n/a 0.0 0.0 0 0
Arginine (g) 0.1 0.5 n/a 0.7 0.1 1 0
Ash (g) 1.0 3.1 n/a 4.4 0.3 9 1
Aspartic acid (g) 0.1 0.5 n/a 1.5 0.1 2 0
Caffeine (mg) 0.0 0.0 n/a n/a 0.0 0 0
Calcium (mg) 5.9 18.0 n/a 725.9 9.0 759 126
Calories 105.0 948.6 n/a 390.4 477.0 1,921 320
Calories (kj) 437.8 3,969.0 n/a 1,634.8 1,998.0 8,040 1,340
Carbohydrates (g) 27.0 85.5 n/a 28.4 34.6 175 29
Cholesterol (mg) 0.0 0.0 n/a 85.4 0.0 85 14
Copper (mg) 0.1 0.2 n/a 0.1 0.0 0 0
Cystine (g) 0.0 0.2 n/a 0.2 0.0 0 0
Dietary Fiber (g) 3.1 3.1 n/a 0.0 0.0 6 1
Folate (mcg) 23.6 120.6 n/a 30.5 0.0 175 29
Folate, DFE (mcg) 23.6 190.8 n/a 30.5 0.0 245 41
Folate, food (mcg) 23.6 19.8 n/a 30.5 0.0 74 12
Folic acid (mcg) 0.0 100.8 n/a 0.0 0.0 101 17
Fructose (g) 5.7 n/a n/a n/a n/a 6 1
Galactose (g) 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 5.9 n/a n/a n/a n/a 6 1
Glutamic acid (g) 0.2 3.9 n/a 4.2 0.4 9 1
Glycine (g) 0.0 0.4 n/a 0.4 0.0 1 0
Histidine (g) 0.1 0.3 n/a 0.5 0.1 1 0
Iron (mg) 0.3 5.2 n/a 0.3 0.2 6 1
Isoleucine (g) 0.0 0.4 n/a 1.2 0.1 2 0
Lactose (g) 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 0.1 0.8 n/a 2.0 0.2 3 1
Lysine (g) 0.1 0.3 n/a 1.6 0.2 2 0
Magnesium (mg) 31.9 25.2 n/a 79.3 3.0 139 23
Maltose (g) 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 0.3 0.8 n/a 0.0 0.1 1 0
Methionine (g) 0.0 0.2 n/a 0.5 0.1 1 0
Monounsaturated Fat (g) 0.0 27.3 n/a 6.4 2.4 36 6
Niacin (mg) 0.8 6.0 n/a 0.5 0.0 7 1
Pantothenic acid (mg) 0.4 0.3 n/a 1.9 0.0 3 0
Phenylalanine (g) 0.1 0.6 n/a 1.0 0.1 2 0
Phosphorus (mg) 26.0 120.6 n/a 567.3 12.0 726 121
Phytosterols (mg) 18.9 n/a n/a 0.0 34.5 53 9
Polyunsaturated Fat (g) 0.1 16.4 n/a 0.8 0.8 18 3
Potassium (mg) 422.4 120.6 n/a 921.1 27.0 1,491 249
Proline (g) 0.0 1.3 n/a 1.9 0.2 4 1
Protein (g) 1.3 11.5 n/a 20.0 1.9 35 6
Retinol (mcg) 0.0 0.0 n/a 189.1 0.0 189 32
Riboflavin (mg) 0.1 0.5 n/a 1.0 0.0 2 0
Saturated Fat (g) 0.1 15.5 n/a 13.9 32.7 62 10
Selenium (mcg) 1.2 38.0 n/a 12.2 3.2 55 9
Serine (g) 0.0 0.6 n/a 1.1 0.1 2 0
Sodium (mg) 1.2 975.6 n/a 298.9 37.5 1,313 219
Starch (g) 6.3 n/a n/a n/a n/a 6 1
Sucrose (g) 2.8 n/a n/a n/a n/a 3 0
Sugar (g) 14.4 0.3 n/a n/a 34.6 49 8
Theobromine (mg) 0.0 0.0 n/a n/a 0.0 0 0
Thiamin (mg) 0.0 0.7 n/a 0.2 0.0 1 0
Threonine (g) 0.0 0.3 n/a 0.9 0.1 1 0
Tocopherol, alpha (mg) 0.1 0.6 n/a n/a 1.4 2 0
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a 0 0
Total Fat (g) 0.4 62.3 n/a 22.3 38.0 123 20
Tryptophan (g) 0.0 0.1 n/a 0.3 0.0 0 0
Tyrosine (g) 0.0 0.3 n/a 1.0 0.1 1 0
Valine (g) 0.1 0.5 n/a 1.3 0.1 2 0
Vitamin A, IU (IU) 75.5 0.0 n/a 841.8 214.5 1,132 189
Vitamin A, RAE (mcg) 3.5 0.0 n/a 201.3 10.5 215 36
Vitamin B-12 (mcg) 0.0 0.0 n/a 2.2 0.0 2 0
Vitamin B-6 (mg) 0.4 0.0 n/a 0.3 0.0 1 0
Vitamin C (mg) 10.3 0.0 n/a 9.2 0.0 19 3
Vitamin D (IU) 0.0 n/a n/a n/a 0.0 0 0
Water (g) 88.4 17.6 n/a 534.9 75.3 716 119
Zinc (mg) 0.2 0.8 n/a 2.3 0.0 3 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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