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Nutritional Facts: Sweet Jalapeno Chicken

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 (290g)
chicken breast halves
6 tablespoons (126g)
honey
6 tablespoons (90g)
Dijon mustard
6 tablespoons (126g)
jalapeno jelly
1 to taste (8g)
salt and black pepper
Total 1 serving
Alanine (g) 3.4 0.0 0.2 n/a n/a 4 1
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 3.7 0.0 0.2 n/a n/a 4 1
Ash (g) 2.9 0.3 3.3 0.2 n/a 7 2
Aspartic acid (g) 5.4 0.0 0.4 n/a n/a 6 1
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 31.9 7.6 52.2 8.8 n/a 100 25
Calories 498.8 383.0 60.3 335.2 n/a 1,277 319
Calories (kj) 2,088.0 1,602.7 250.2 1,404.9 n/a 5,346 1,336
Carbohydrates (g) 0.0 103.8 4.8 88.1 n/a 197 49
Cholesterol (mg) 185.6 0.0 0.0 0.0 n/a 186 46
Copper (mg) 0.1 0.0 0.1 0.0 n/a 0 0
Cystine (g) 0.8 0.0 0.1 n/a n/a 1 0
Dietary Fiber (g) 0.0 0.3 3.0 1.3 n/a 4 1
Folate (mcg) 11.6 2.5 6.3 2.5 n/a 23 6
Folate, DFE (mcg) 11.6 2.5 6.3 2.5 n/a 23 6
Folate, food (mcg) 11.6 2.5 6.3 2.5 n/a 23 6
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a 51.6 0.2 n/a n/a 52 13
Galactose n/a 3.9 0.0 n/a n/a 4 1
Glucose (dextrose) n/a 45.0 0.4 n/a n/a 45 11
Glutamic acid (g) 8.9 0.0 0.7 n/a n/a 10 2
Glycine (g) 3.6 0.0 0.2 n/a n/a 4 1
Histidine (g) 1.8 0.0 0.1 n/a n/a 2 0
Hydroxyproline n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 2.1 0.5 1.4 0.2 n/a 4 1
Isoleucine (g) 3.1 0.0 0.1 n/a n/a 3 1
Lactose n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 4.4 0.0 0.3 n/a n/a 5 1
Lysine (g) 5.0 0.0 0.2 n/a n/a 5 1
Magnesium (mg) 72.5 2.5 44.1 7.6 n/a 127 32
Maltose n/a 1.8 0.0 n/a n/a 2 0
Manganese (mg) 0.1 0.1 0.4 0.2 n/a 1 0
Methionine (g) 1.6 0.0 0.1 n/a n/a 2 0
Monounsaturated Fat (g) 11.1 0.0 2.4 0.0 n/a 13 3
Niacin (mg) 28.7 0.2 0.5 0.0 n/a 29 7
Pantothenic acid (mg) 2.3 0.1 0.3 0.2 n/a 3 1
Phenylalanine (g) 2.4 0.0 0.2 n/a n/a 3 1
Phosphorus (mg) 504.6 5.0 95.4 7.6 n/a 613 153
Polyunsaturated Fat (g) 5.7 0.0 0.9 0.0 n/a 7 2
Potassium (mg) 638.0 65.5 124.2 68.0 n/a 896 224
Proline (g) 2.8 0.1 0.3 n/a n/a 3 1
Protein (g) 60.5 0.4 3.9 0.2 n/a 65 16
Retinol (mcg) 69.6 0.0 0.0 0.0 n/a 70 17
Riboflavin (mg) 0.2 0.0 0.0 0.0 n/a 0 0
Saturated Fat (g) 7.7 0.0 0.2 0.0 n/a 8 2
Selenium (mcg) 48.1 1.0 29.6 0.5 n/a 79 20
Serine (g) 2.1 0.0 0.2 n/a n/a 2 1
Sodium (mg) 182.7 5.0 1,021.5 37.8 n/a 1,247 312
Starch n/a n/a 0.6 n/a n/a 1 0
Sucrose n/a 1.1 0.2 n/a n/a 1 0
Sugar (g) 0.0 103.5 0.8 64.5 n/a 169 42
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.2 0.0 0.3 0.0 n/a 0 0
Threonine (g) 2.5 0.0 0.2 n/a n/a 3 1
Tocopherol, alpha (mg) 0.8 0.0 0.3 0.0 n/a 1 0
Tocopherol, beta n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, delta n/a n/a 0.1 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.2 n/a 1.8 0.0 n/a 2 1
Total Fat (g) 26.8 0.0 3.6 0.0 n/a 30 8
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a 0 0
TransFatty acids (g) 0.3 n/a 0.0 n/a n/a 0 0
Tryptophan (g) 0.7 0.0 0.0 n/a n/a 1 0
Tyrosine (g) 2.0 0.0 0.1 n/a n/a 2 1
Valine (g) 3.0 0.0 0.2 n/a n/a 3 1
Vitamin A, IU (IU) 240.7 0.0 63.9 6.3 n/a 311 78
Vitamin A, RAE (mcg) 69.6 0.0 3.6 0.0 n/a 73 18
Vitamin B-12 (mcg) 1.0 0.0 0.0 0.0 n/a 1 0
Vitamin B-6 (mg) 1.5 0.0 0.1 0.0 n/a 2 0
Vitamin C (mg) 0.0 0.6 1.4 1.1 n/a 3 1
Vitamin D (IU) 46.4 0.0 0.0 0.0 n/a 46 12
Water (g) 201.4 21.5 74.4 37.5 n/a 335 84
Zinc (mg) 2.3 0.3 0.6 0.0 n/a 3 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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