Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
24 ounces (682g) cream cheese |
2 lbs (908g) butter |
8 cups (1,000g) flour |
1/2 lb (227g) walnuts |
1 to taste (63g) honey |
1 1/2 cups (261g) prunes |
2/3 cup (158g) water |
1 teaspoon (2g) lemon zest |
3 tablespoons (46g) lemon juice |
1/3 cup (73g) brown sugar |
1 1/2 cups (321g) dried fruit |
1/2 cup (100g) sugar |
1 teaspoon (3g) cinnamon |
1 teaspoon (4g) vanilla |
16 ounces (454g) cream cheese |
1/2 cup (100g) sugar |
1 (50g) eggs |
1 teaspoon (4g) vanilla |
16 ounces (454g) crushed pineapple |
2 tablespoons (16g) cornstarch |
1 pinch (0g) salt |
1 cup (154g) sweet cherries |
1/4 cup (33g) semisweet chocolate |
1/4 cup (29g) walnuts |
1/4 teaspoon (1g) almond extract |
2 cups (488g) milk |
1 lb (454g) poppy seeds |
1 1/2 cups (300g) sugar |
Total | 1 serving | |
| Alanine (g) | 1.3 | 0.3 | 3.3 | 1.6 | n/a | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.8 | n/a | 0.4 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | n/a | 0.6 | 3.8 | n/a | 13 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Arginine (g) | 1.6 | 0.3 | 4.2 | 5.2 | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 1.1 | n/a | 0.4 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.3 | 0.7 | n/a | 0.6 | 8.8 | n/a | 23 | 0 |
| Ash (g) | 9.0 | 19.2 | 4.7 | 4.0 | n/a | 6.9 | 0.2 | 0.0 | 0.1 | 0.3 | 5.8 | 0.0 | 0.1 | 0.0 | 6.0 | 0.0 | 0.5 | 0.0 | 1.4 | 0.0 | 0.4 | 0.7 | 1.2 | 0.5 | 0.0 | 3.5 | 28.9 | 0.0 | 94 | 0 |
| Aspartic acid (g) | 3.5 | 0.6 | 4.4 | 4.2 | n/a | 2.1 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 2.3 | n/a | 0.7 | n/a | 0.4 | 0.0 | 0.0 | 0.9 | 0.4 | 0.5 | n/a | 1.2 | 10.7 | n/a | 32 | 0 |
| Beta-sitosterol | n/a | 36.3 | n/a | 145.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 28.1 | 18.7 | n/a | n/a | n/a | n/a | 228 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 26.4 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 26 | 0 |
| Calcium (mg) | 668.0 | 217.9 | 150.0 | 222.7 | n/a | 112.2 | 4.7 | 2.7 | 2.7 | 60.8 | 121.9 | 1.0 | 26.2 | 0.5 | 445.3 | 1.0 | 28.0 | 0.5 | 63.5 | 0.3 | 0.1 | 20.0 | 33.3 | 28.7 | 0.1 | 580.7 | 6,528.5 | 3.0 | 9,324 | 0 |
| Calories | 2,331.1 | 6,510.4 | 3,640.0 | 1,485.9 | n/a | 626.4 | 0.0 | 0.9 | 10.1 | 278.4 | 779.6 | 387.0 | 6.5 | 12.1 | 1,554.0 | 387.0 | 71.5 | 12.1 | 272.2 | 61.0 | 0.0 | 97.0 | 165.3 | 191.3 | 3.0 | 312.3 | 2,383.5 | 1,161.0 | 22,740 | 0 |
| Calories (kj) | 9,753.7 | 27,230.9 | 15,230.0 | 6,220.6 | n/a | 2,625.7 | 0.0 | 3.9 | 41.6 | 1,164.8 | 3,262.9 | 1,618.0 | 27.0 | 50.6 | 6,502.5 | 1,618.0 | 299.5 | 50.6 | 1,138.6 | 255.0 | 0.0 | 405.0 | 692.0 | 800.9 | 12.7 | 1,307.8 | 9,969.8 | 4,854.0 | 95,136 | 0 |
| Campesterol | n/a | 0.0 | n/a | 15.9 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.3 | 2.0 | n/a | n/a | n/a | n/a | 22 | 0 |
| Carbohydrates (g) | 27.7 | 0.5 | 763.1 | 31.1 | n/a | 166.7 | 0.0 | 0.3 | 3.2 | 71.9 | 205.5 | 100.0 | 2.1 | 0.5 | 18.5 | 100.0 | 0.4 | 0.5 | 71.2 | 14.6 | 0.0 | 24.7 | 9.8 | 4.0 | 0.1 | 22.7 | 127.7 | 299.9 | 2,067 | 0 |
| Cholesterol (mg) | 749.8 | 1,952.2 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 499.8 | 0.0 | 186.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 68.3 | 0.0 | 0.0 | 3,456 | 0 |
| Copper (mg) | 0.1 | 0.0 | 1.4 | 3.6 | n/a | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.1 | 1.1 | 0.5 | 0.0 | 0.0 | 7.4 | 0.0 | 17 | 0 |
| Cystine (g) | 0.3 | 0.1 | 2.2 | 0.5 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.2 | n/a | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | n/a | 0.1 | 1.3 | n/a | 5 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 27.0 | 15.2 | n/a | 18.5 | 0.0 | 0.2 | 0.1 | 0.0 | 25.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.6 | 0.1 | 0.0 | 3.2 | 5.5 | 2.0 | 0.0 | 0.0 | 88.5 | 0.0 | 190 | 0 |
| Folate (mcg) | 75.0 | 27.2 | 1,830.0 | 222.7 | n/a | 10.4 | 0.0 | 0.3 | 9.2 | 0.7 | 12.8 | 0.0 | 0.2 | 0.0 | 50.0 | 0.0 | 23.5 | 0.0 | 22.7 | 0.0 | 0.0 | 6.2 | 9.2 | 28.7 | 0.0 | 24.4 | 372.3 | 0.0 | 2,725 | 0 |
| Folate, DFE (mcg) | 75.0 | 27.2 | 2,910.0 | 222.7 | n/a | 10.4 | 0.0 | 0.3 | 9.2 | 0.7 | 12.8 | 0.0 | 0.2 | 0.0 | 50.0 | 0.0 | 23.5 | 0.0 | 22.7 | 0.0 | 0.0 | 6.2 | 9.2 | 28.7 | 0.0 | 24.4 | 372.3 | 0.0 | 3,805 | 0 |
| Folate, food (mcg) | 75.0 | 27.2 | 290.0 | 222.7 | n/a | 10.4 | 0.0 | 0.3 | 9.2 | 0.7 | 12.8 | 0.0 | 0.2 | 0.0 | 50.0 | 0.0 | 23.5 | 0.0 | 22.7 | 0.0 | 0.0 | 6.2 | 9.2 | 28.7 | 0.0 | 24.4 | 372.3 | 0.0 | 1,185 | 0 |
| Folic acid (mcg) | 0.0 | 0.0 | 1,540.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,540 | 0 |
| Fructose (g) | 0.0 | n/a | n/a | 0.2 | n/a | 32.5 | n/a | n/a | 0.5 | 0.8 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 29.5 | n/a | n/a | 8.3 | n/a | 0.0 | n/a | n/a | 1.3 | 0.0 | 73 | 0 |
| Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.9 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 1 | 0 |
| Glucose (dextrose) (g) | 0.0 | n/a | n/a | 0.2 | n/a | 66.5 | n/a | n/a | 0.5 | 1.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.2 | n/a | 34.9 | n/a | n/a | 10.1 | n/a | 0.0 | n/a | n/a | 1.7 | 0.0 | 115 | 0 |
| Glutamic acid (g) | 8.9 | 1.6 | 34.8 | 6.4 | n/a | 0.3 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 5.9 | n/a | 0.8 | n/a | 0.2 | 0.0 | 0.0 | 0.1 | 0.6 | 0.8 | n/a | 3.4 | 19.5 | n/a | 83 | 0 |
| Glycine (g) | 1.0 | 0.2 | 3.7 | 1.9 | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.6 | n/a | 0.2 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | n/a | 0.3 | 4.3 | n/a | 13 | 0 |
| Histidine (g) | 1.2 | 0.2 | 2.3 | 0.9 | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.8 | n/a | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | n/a | 0.4 | 2.1 | n/a | 8 | 0 |
| Hydroxyproline (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Iron (mg) | 2.6 | 0.2 | 46.4 | 6.6 | n/a | 2.4 | 0.0 | 0.0 | 0.0 | 0.5 | 8.7 | 0.1 | 0.2 | 0.0 | 1.7 | 0.1 | 0.9 | 0.0 | 1.3 | 0.1 | 0.0 | 0.6 | 5.7 | 0.9 | 0.0 | 0.2 | 44.3 | 0.2 | 124 | 0 |
| Isoleucine (g) | 2.2 | 0.5 | 3.6 | 1.4 | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 1.5 | n/a | 0.3 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | n/a | 1.0 | 3.7 | n/a | 15 | 0 |
| Lactose (g) | 21.9 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 14.6 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 36 | 0 |
| Leucine (g) | 4.5 | 0.8 | 7.1 | 2.7 | n/a | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 3.0 | n/a | 0.5 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.3 | n/a | 1.6 | 6.0 | n/a | 27 | 0 |
| Lysine (g) | 3.9 | 0.6 | 2.3 | 1.0 | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 2.6 | n/a | 0.5 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | n/a | 1.3 | 4.3 | n/a | 17 | 0 |
| Magnesium (mg) | 61.3 | 18.2 | 220.0 | 359.0 | n/a | 107.0 | 1.6 | 0.3 | 2.7 | 6.6 | 125.1 | 0.0 | 1.6 | 0.5 | 40.9 | 0.0 | 6.0 | 0.5 | 63.5 | 0.5 | 0.0 | 16.9 | 107.9 | 46.2 | 0.1 | 63.4 | 1,575.4 | 0.0 | 2,825 | 0 |
| Maltose (g) | 0.0 | n/a | n/a | 0.0 | n/a | 0.2 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.2 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Manganese (mg) | 0.1 | 0.0 | 6.8 | 7.8 | n/a | 0.8 | 0.0 | n/a | 0.0 | 0.0 | 0.7 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.1 | 0.0 | 0.0 | 0.1 | 1.4 | 1.0 | 0.0 | 0.0 | 30.4 | 0.0 | 55 | 0 |
| Methionine (g) | 1.3 | 0.2 | 1.8 | 0.5 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.9 | n/a | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.4 | 2.3 | n/a | 8 | 0 |
| Monounsaturated Fat (g) | 58.8 | 190.9 | 0.9 | 20.3 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 39.2 | 0.0 | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 5.3 | 2.6 | 0.0 | 5.2 | 27.2 | 0.0 | 353 | 0 |
| Niacin (mg) | 1.0 | 0.4 | 59.0 | 2.6 | n/a | 4.9 | 0.0 | 0.0 | 0.0 | 0.1 | 6.2 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 1.3 | 0.0 | 0.0 | 0.2 | 0.4 | 0.3 | 0.0 | 0.4 | 4.1 | 0.0 | 82 | 0 |
| Pantothenic acid (mg) | 3.9 | 1.0 | 4.4 | 1.3 | n/a | 1.1 | 0.0 | 0.0 | 0.1 | 0.1 | 1.4 | 0.0 | 0.0 | 0.0 | 2.6 | 0.0 | 0.8 | 0.0 | 0.5 | 0.0 | 0.0 | 0.3 | 0.1 | 0.2 | 0.0 | 1.5 | 1.5 | 0.0 | 21 | 0 |
| Phenylalanine (g) | 2.0 | 0.4 | 5.2 | 1.6 | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 1.3 | n/a | 0.3 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | n/a | 0.8 | 3.4 | n/a | 16 | 0 |
| Phosphorus (mg) | 722.5 | 217.9 | 1,080.0 | 786.1 | n/a | 180.1 | 0.0 | 0.2 | 3.7 | 2.9 | 247.0 | 0.0 | 1.7 | 0.3 | 481.7 | 0.0 | 99.0 | 0.3 | 27.2 | 2.1 | 0.0 | 32.3 | 132.0 | 101.2 | 0.1 | 453.8 | 3,949.8 | 0.0 | 8,522 | 0 |
| Phytosterols | n/a | n/a | n/a | 163.6 | n/a | n/a | n/a | 0.7 | n/a | n/a | n/a | n/a | 0.7 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 18.5 | n/a | 21.1 | n/a | 0.0 | 404.1 | n/a | 609 | 0 |
| Polyunsaturated Fat (g) | 9.8 | 27.6 | 4.1 | 107.2 | n/a | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 6.5 | 0.0 | 1.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.5 | 13.8 | 0.0 | 0.7 | 129.7 | 0.0 | 302 | 0 |
| Potassium (mg) | 940.6 | 217.9 | 1,070.0 | 1,001.9 | n/a | 1,910.5 | 1.6 | 3.2 | 47.1 | 97.4 | 2,553.8 | 2.0 | 11.3 | 6.2 | 627.1 | 2.0 | 69.0 | 6.2 | 553.4 | 0.5 | 0.0 | 341.9 | 273.9 | 129.0 | 1.6 | 736.9 | 3,264.3 | 6.0 | 13,875 | 0 |
| Proline (g) | 4.5 | 0.7 | 12.0 | 1.6 | n/a | 0.3 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 3.0 | n/a | 0.3 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 0.2 | n/a | 1.6 | 12.5 | n/a | 37 | 0 |
| Protein (g) | 40.4 | 7.7 | 103.3 | 34.6 | n/a | 5.7 | 0.0 | 0.0 | 0.2 | 0.1 | 7.9 | 0.0 | 0.1 | 0.0 | 26.9 | 0.0 | 6.3 | 0.0 | 1.9 | 0.0 | 0.0 | 1.6 | 4.3 | 4.5 | 0.0 | 16.0 | 81.7 | 0.0 | 343 | 0 |
| Retinol (mcg) | 2,446.9 | 6,092.7 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,631.3 | 0.0 | 80.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 151.3 | 0.0 | 0.0 | 10,402 | 0 |
| Riboflavin (mg) | 0.9 | 0.3 | 4.9 | 0.3 | n/a | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.8 | 0.5 | 0.1 | 10 | 0 |
| Saturated Fat (g) | 131.5 | 466.4 | 1.6 | 13.9 | n/a | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 87.7 | 0.0 | 1.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 10.7 | 1.8 | 0.0 | 11.1 | 20.5 | 0.0 | 747 | 0 |
| Selenium (mcg) | 16.4 | 9.1 | 339.0 | 11.1 | n/a | 0.8 | 0.0 | 0.0 | 0.0 | 0.9 | n/a | 0.6 | 0.1 | 0.0 | 10.9 | 0.6 | 15.4 | 0.0 | 1.8 | 0.4 | 0.0 | 0.0 | 2.7 | 1.4 | 0.0 | 9.8 | 61.3 | 1.8 | 484 | 0 |
| Serine (g) | 2.5 | 0.4 | 5.2 | 2.1 | n/a | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 1.7 | n/a | 0.5 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.3 | n/a | 0.9 | 4.3 | n/a | 18 | 0 |
| Sodium (mg) | 2,187.9 | 6,483.1 | 20.0 | 4.5 | n/a | 5.2 | 4.7 | 0.1 | 0.5 | 20.5 | 57.8 | 1.0 | 0.3 | 0.4 | 1,458.6 | 1.0 | 71.0 | 0.4 | 4.5 | 1.4 | 155.0 | 0.0 | 7.9 | 0.6 | 0.1 | 239.1 | 118.0 | 3.0 | 10,847 | 0 |
| Starch (g) | 2.4 | n/a | n/a | 0.1 | n/a | 13.3 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 1.6 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 17 | 0 |
| Stigmasterol | n/a | 0.0 | n/a | 2.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 12.5 | 0.3 | n/a | n/a | n/a | n/a | 15 | 0 |
| Sucrose (g) | 0.0 | n/a | n/a | 5.5 | n/a | 0.4 | n/a | n/a | 0.2 | 69.3 | n/a | 99.8 | 0.0 | n/a | 0.0 | 99.8 | 0.0 | n/a | 1.1 | n/a | n/a | 0.2 | n/a | 0.7 | n/a | n/a | 10.6 | 299.4 | 587 | 0 |
| Sugar (g) | 21.9 | 0.5 | 2.7 | 5.9 | n/a | 99.5 | 0.0 | 0.1 | 1.2 | 71.1 | n/a | 99.8 | 0.1 | 0.5 | 14.6 | 99.8 | 0.2 | 0.5 | 65.5 | 0.0 | 0.0 | 19.7 | 0.3 | 0.8 | 0.1 | n/a | 13.6 | 299.4 | 818 | 0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 428.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 428 | 0 |
| Thiamin (mg) | 0.1 | 0.0 | 7.9 | 0.8 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 3.9 | 0.0 | 14 | 0 |
| Threonine (g) | 1.6 | 0.3 | 2.8 | 1.4 | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 1.1 | n/a | 0.3 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | n/a | 0.7 | 3.1 | n/a | 12 | 0 |
| Tocopherol, alpha (mg) | 2.0 | 21.1 | 0.6 | 1.6 | n/a | 1.1 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 1.3 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.2 | 0.0 | n/a | 8.0 | 0.0 | 37 | 0 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | 0.7 | 0.3 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 37.7 | n/a | 39 | 0 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.2 | 4.3 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.6 | n/a | n/a | 1.0 | n/a | 6 | 0 |
| Tocopherol, gamma (mg) | 0.3 | 0.0 | 3.8 | 47.3 | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 0.3 | n/a | 0.2 | n/a | 0.3 | n/a | n/a | 0.0 | n/a | 0.1 | 1.9 | 6.1 | n/a | n/a | 40.0 | n/a | 100 | 0 |
| Total Fat (g) | 233.4 | 736.5 | 9.8 | 148.2 | n/a | 1.0 | 0.0 | 0.0 | 0.1 | 0.0 | 1.6 | 0.0 | 0.0 | 0.0 | 155.6 | 0.0 | 4.8 | 0.0 | 0.4 | 0.0 | 0.0 | 0.3 | 17.3 | 19.1 | 0.0 | 17.9 | 188.7 | 0.0 | 1,534 | 0 |
| Trans-monoenoic Fat | n/a | 27.1 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 27 | 0 |
| TransFatty acids | n/a | 29.8 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 30 | 0 |
| Tryptophan (g) | 0.5 | 0.1 | 1.3 | 0.4 | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.3 | n/a | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 0.8 | n/a | 4 | 0 |
| Tyrosine (g) | 2.1 | 0.4 | 3.1 | 0.9 | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 1.4 | n/a | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | n/a | 0.8 | 3.3 | n/a | 13 | 0 |
| Valine (g) | 2.7 | 0.5 | 4.2 | 1.7 | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 1.8 | n/a | 0.4 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | n/a | 1.1 | 5.0 | n/a | 18 | 0 |
| Vitamin A, IU (IU) | 9,153.9 | 22,690.9 | 0.0 | 45.4 | n/a | 2,038.4 | 0.0 | 1.0 | 2.7 | 0.0 | 7,834.8 | 0.0 | 7.7 | 0.0 | 6,102.6 | 0.0 | 270.0 | 0.0 | 172.4 | 0.0 | 0.0 | 98.6 | 0.0 | 5.9 | 0.0 | 673.4 | 0.0 | 0.0 | 49,098 | 0 |
| Vitamin A, RAE (mcg) | 2,494.7 | 6,210.7 | 0.0 | 2.3 | n/a | 101.8 | 0.0 | 0.1 | 0.0 | 0.0 | 391.4 | 0.0 | 0.4 | 0.0 | 1,663.1 | 0.0 | 80.0 | 0.0 | 9.1 | 0.0 | 0.0 | 4.6 | 0.0 | 0.3 | 0.0 | 161.0 | 0.0 | 0.0 | 11,119 | 0 |
| Vitamin B-12 (mcg) | 1.7 | 1.5 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 0.0 | 0.0 | 7 | 0 |
| Vitamin B-6 (mg) | 0.2 | 0.0 | 0.4 | 1.2 | n/a | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 0.3 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | 0.2 | 1.1 | 0.0 | 5 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 3.0 | n/a | 1.6 | 0.0 | 2.6 | 17.7 | 0.0 | 12.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 43.1 | 0.0 | 0.0 | 10.8 | 0.0 | 0.4 | 0.0 | 7.3 | 4.5 | 0.0 | 103 | 0 |
| Vitamin D (IU) | 170.4 | 544.8 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 113.6 | 0.0 | 41.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 870 | 0 |
| Water (g) | 371.1 | 144.1 | 119.2 | 9.2 | n/a | 80.7 | 157.9 | 1.6 | 42.2 | 1.0 | 100.0 | 0.0 | 0.3 | 2.2 | 247.4 | 0.0 | 38.1 | 2.2 | 378.8 | 1.3 | 0.0 | 126.7 | 0.4 | 1.2 | 0.6 | 427.9 | 27.0 | 0.1 | 2,281 | 0 |
| Zinc (mg) | 3.5 | 0.8 | 7.0 | 7.0 | n/a | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.6 | 0.0 | 0.0 | 0.0 | 2.3 | 0.0 | 0.6 | 0.0 | 0.5 | 0.0 | 0.0 | 0.1 | 3.2 | 0.9 | 0.0 | 1.9 | 35.9 | 0.0 | 67 | 0 |
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