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    Nutritional Facts: Bananas 'n Cream Bundt Cake

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/3 cup (68g)
    shortening
    1 1/4 cups (250g)
    sugar
    2 large (100g)
    eggs
    1 teaspoon (4g)
    vanilla
    3 medium (354g)
    bananas
    2 cups (250g)
    flour
    1 1/4 teaspoons (6g)
    baking powder
    1 teaspoon (5g)
    baking soda
    1/2 teaspoon (3g)
    salt
    1 cup (230g)
    sour cream
    3/4 cup (88g)
    walnuts
    Total 1 serving
    Alanine (g) 0.0 n/a 0.7 n/a 0.1 0.8 n/a n/a 0.0 0.2 0.6 3 0
    Alcohol (g) 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Arginine (g) 0.0 n/a 0.8 n/a 0.2 1.0 n/a n/a 0.0 0.2 2.0 4 0
    Ash (g) 0.0 0.0 1.1 0.0 2.9 1.2 4.1 1.7 3.0 2.0 1.6 18 1
    Aspartic acid (g) 0.0 n/a 1.3 n/a 0.4 1.1 n/a n/a 0.0 0.5 1.6 5 0
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 56.2 56 5
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 0.0 2.5 56.0 0.5 17.7 37.5 423.4 0.0 0.7 253.0 86.0 877 73
    Calories 603.5 967.5 143.0 12.1 315.1 910.0 2.9 0.0 0.0 443.9 573.9 3,972 331
    Calories (kj) 2,525.1 4,045.0 599.0 50.6 1,313.3 3,807.5 12.2 0.0 0.0 1,860.7 2,402.6 16,616 1,385
    Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 6.1 6 1
    Carbohydrates (g) 0.0 250.0 0.7 0.5 80.9 190.8 1.4 0.0 0.0 6.6 12.0 543 45
    Cholesterol (mg) 0.0 0.0 372.0 0.0 0.0 0.0 0.0 0.0 0.0 119.6 0.0 492 41
    Copper (mg) 0.0 0.0 0.1 0.0 0.3 0.4 0.0 0.0 0.0 0.0 1.4 2 0
    Cystine (g) 0.0 n/a 0.3 n/a 0.0 0.5 n/a n/a 0.0 0.1 0.2 1 0
    Dietary Fiber (g) 0.0 0.0 0.0 0.0 9.2 6.8 0.0 0.0 0.0 0.0 5.9 22 2
    Folate (mcg) 0.0 0.0 47.0 0.0 70.8 457.5 0.0 0.0 0.0 16.1 86.0 677 56
    Folate, DFE (mcg) 0.0 0.0 47.0 0.0 70.8 727.5 0.0 0.0 0.0 16.1 86.0 947 79
    Folate, food (mcg) 0.0 0.0 47.0 0.0 70.8 72.5 0.0 0.0 0.0 16.1 86.0 292 24
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 385.0 0.0 0.0 0.0 0.0 0.0 385 32
    Fructose n/a 0.0 0.0 n/a 17.2 n/a n/a n/a n/a 0.0 0.1 17 1
    Galactose n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a 0.0 0.4 n/a 17.6 n/a n/a n/a n/a 0.0 0.1 18 2
    Glutamic acid (g) 0.0 n/a 1.7 n/a 0.5 8.7 n/a n/a 0.0 1.3 2.5 15 1
    Glycine (g) 0.0 n/a 0.4 n/a 0.1 0.9 n/a n/a 0.0 0.1 0.7 2 0
    Histidine (g) 0.0 n/a 0.3 n/a 0.3 0.6 n/a n/a 0.0 0.2 0.3 2 0
    Iron (mg) 0.0 0.1 1.8 0.0 0.9 11.6 0.6 0.0 0.0 0.4 2.6 18 2
    Isoleucine (g) 0.0 n/a 0.7 n/a 0.1 0.9 n/a n/a 0.0 0.3 0.5 3 0
    Lactose n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 8.1 0.0 8 1
    Leucine (g) 0.0 n/a 1.1 n/a 0.2 1.8 n/a n/a 0.0 0.6 1.0 5 0
    Lysine (g) 0.0 n/a 0.9 n/a 0.2 0.6 n/a n/a 0.0 0.5 0.4 3 0
    Magnesium (mg) 0.0 0.0 12.0 0.5 95.6 55.0 2.2 0.0 0.0 23.0 138.6 327 27
    Maltose n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0 0
    Manganese n/a 0.0 0.0 0.0 1.0 1.7 0.0 0.0 0.0 0.0 3.0 6 0
    Methionine (g) 0.0 n/a 0.4 n/a 0.0 0.5 n/a n/a 0.0 0.2 0.2 1 0
    Monounsaturated Fat (g) 30.4 0.0 3.7 0.0 0.1 0.2 0.0 0.0 0.0 11.7 7.8 54 4
    Niacin (mg) 0.0 0.0 0.1 0.0 2.4 14.8 0.0 0.0 0.0 0.3 1.0 18 2
    Pantothenic acid (mg) 0.0 0.0 1.5 0.0 1.2 1.1 0.0 0.0 0.0 0.8 0.5 5 0
    Phenylalanine (g) 0.0 n/a 0.7 n/a 0.2 1.3 n/a n/a 0.0 0.3 0.6 3 0
    Phosphorus (mg) 0.0 0.0 198.0 0.3 77.9 270.0 570.3 0.0 0.0 264.5 303.6 1,685 140
    Phytosterols (mg) 136.5 n/a n/a n/a 56.6 n/a n/a n/a 0.0 n/a 63.2 256 21
    Polyunsaturated Fat (g) 17.8 0.0 1.9 0.0 0.3 1.0 0.0 0.0 0.0 1.9 41.4 64 5
    Potassium (mg) 0.0 5.0 138.0 6.2 1,267.3 267.5 0.3 0.0 0.2 324.3 387.0 2,396 200
    Proline (g) 0.0 n/a 0.5 n/a 0.1 3.0 n/a n/a 0.0 0.6 0.6 5 0
    Protein (g) 0.0 0.0 12.6 0.0 3.9 25.8 0.0 0.0 0.0 4.8 13.4 60 5
    Retinol (mcg) 0.0 0.0 160.0 0.0 0.0 0.0 0.0 0.0 0.0 400.2 0.0 560 47
    Riboflavin (mg) 0.0 0.0 0.5 0.0 0.3 1.2 0.0 0.0 0.0 0.4 0.1 3 0
    Saturated Fat (g) 17.1 0.0 3.1 0.0 0.4 0.4 0.0 0.0 0.0 26.5 5.4 53 4
    Selenium (mcg) 0.0 1.5 30.7 0.0 3.5 84.8 0.0 0.0 0.0 6.0 4.3 131 11
    Serine (g) 0.0 n/a 1.0 n/a 0.1 1.3 n/a n/a 0.0 0.4 0.8 4 0
    Sodium (mg) 0.0 2.5 142.0 0.4 3.5 5.0 453.8 1,258.6 1,162.7 184.0 1.8 3,214 268
    Starch n/a n/a n/a n/a 19.0 n/a n/a n/a n/a 0.0 0.1 19 2
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.9 1 0
    Sucrose n/a 249.5 0.0 n/a 8.5 n/a n/a n/a n/a 0.0 2.1 260 22
    Sugar (g) 0.0 249.5 0.4 0.5 43.3 0.7 0.0 0.0 0.0 8.1 2.3 305 25
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.0 0.0 0.1 2.0 0.0 0.0 0.0 0.1 0.3 2 0
    Threonine (g) 0.0 n/a 0.6 n/a 0.1 0.7 n/a n/a 0.0 0.3 0.5 2 0
    Tocopherol, alpha (mg) 4.2 0.0 1.1 0.0 0.4 0.2 0.0 0.0 0.0 1.0 0.6 7 1
    Tocopherol, beta (mg) 0.3 n/a 0.0 n/a 0.0 0.2 n/a n/a n/a 0.0 0.1 1 0
    Tocopherol, delta (mg) 10.5 n/a 0.1 n/a 0.0 0.1 n/a n/a n/a 0.0 1.7 12 1
    Tocopherol, gamma (mg) 22.0 n/a 0.5 n/a 0.1 1.0 n/a n/a n/a 0.1 18.3 42 3
    Total Fat (g) 68.3 0.0 9.5 0.0 1.2 2.5 0.0 0.0 0.0 45.4 57.2 184 15
    Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.0 n/a 0.2 n/a 0.0 0.3 n/a n/a 0.0 0.1 0.1 1 0
    Tyrosine (g) 0.0 n/a 0.5 n/a 0.0 0.8 n/a n/a 0.0 0.3 0.4 2 0
    Valine (g) 0.0 n/a 0.9 n/a 0.2 1.0 n/a n/a 0.0 0.4 0.7 3 0
    Vitamin A, IU (IU) 0.0 0.0 540.0 0.0 226.6 0.0 0.0 0.0 0.0 1,432.9 17.6 2,217 185
    Vitamin A, RAE (mcg) 0.0 0.0 160.0 0.0 10.6 0.0 0.0 0.0 0.0 404.8 0.9 576 48
    Vitamin B-12 (mcg) 0.0 0.0 0.9 0.0 0.0 0.0 0.0 0.0 0.0 0.6 0.0 2 0
    Vitamin B-6 (mg) 0.0 0.0 0.2 0.0 1.3 0.1 0.0 0.0 0.0 0.1 0.5 2 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 30.8 0.0 0.0 0.0 0.0 2.1 1.1 34 3
    Vitamin D (IU) 0.0 0.0 82.0 0.0 0.0 0.0 0.0 0.0 0.0 32.2 0.0 114 10
    Water (g) 0.0 0.1 76.2 2.2 265.2 29.8 0.2 0.0 0.0 171.3 3.6 548 46
    Zinc (mg) 0.0 0.0 1.3 0.0 0.5 1.8 0.0 0.0 0.0 0.9 2.7 7 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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