Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 pint (298g) grape tomatoes |
1 lb (454g) baby carrots |
3 stalks (120g) celery |
2 (30g) green onions |
3 tablespoons (41g) olive oil |
2 tablespoons (29g) water |
2 tablespoons (30g) apple juice |
2 tablespoons (0g) rice wine vinegar |
1 tablespoon (14g) brown sugar |
1/2 teaspoon (1g) celery seeds |
1/4 teaspoon (2g) salt |
1 to taste (0g) pepper |
1 tablespoon (2g) dried basil |
Total | 1 serving | |
| Alanine (g) | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Arginine (g) | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Ash (g) | 1.5 | 2.9 | 0.9 | 0.2 | 0.0 | 0.0 | 0.1 | n/a | 0.1 | 0.1 | 1.5 | n/a | 0.3 | 8 | 1 |
| Aspartic acid (g) | 0.4 | 0.5 | 0.1 | 0.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.1 | 1 | 0 |
| Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Calcium (mg) | 29.8 | 145.1 | 48.0 | 21.6 | 0.4 | 0.9 | 2.4 | n/a | 11.5 | 17.7 | 0.4 | n/a | 47.0 | 325 | 54 |
| Calories | 53.6 | 158.8 | 19.2 | 9.6 | 358.0 | 0.0 | 13.7 | n/a | 52.4 | 3.9 | 0.0 | n/a | 4.9 | 674 | 112 |
| Calories (kj) | 220.5 | 657.7 | 80.4 | 40.5 | 1,498.1 | 0.0 | 56.8 | n/a | 219.4 | 16.4 | 0.0 | n/a | 20.5 | 2,810 | 468 |
| Carbohydrates (g) | 11.6 | 37.4 | 3.6 | 2.2 | 0.0 | 0.0 | 3.4 | n/a | 13.5 | 0.4 | 0.0 | n/a | 1.0 | 73 | 12 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Copper (mg) | 0.2 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1 | 0 |
| Cystine (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Dietary Fiber (g) | 3.6 | 13.2 | 1.9 | 0.8 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.1 | 0.0 | n/a | 0.8 | 20 | 3 |
| Folate (mcg) | 44.7 | 122.5 | 43.2 | 19.2 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.1 | 0.0 | n/a | 6.5 | 236 | 39 |
| Folate, DFE (mcg) | 44.7 | 122.5 | 43.2 | 19.2 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.1 | 0.0 | n/a | 6.5 | 236 | 39 |
| Folate, food (mcg) | 44.7 | 122.5 | 43.2 | 19.2 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.1 | 0.0 | n/a | 6.5 | 236 | 39 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Fructose (g) | 4.1 | 4.5 | 0.6 | n/a | n/a | n/a | 1.7 | n/a | 0.2 | n/a | n/a | n/a | 0.0 | 11 | 2 |
| Galactose (g) | 0.0 | 0.0 | 0.8 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 1 | 0 |
| Glucose (dextrose) (g) | 3.7 | 4.7 | 0.7 | n/a | n/a | n/a | 0.8 | n/a | 0.2 | n/a | n/a | n/a | 0.0 | 10 | 2 |
| Glutamic acid (g) | 1.3 | 0.7 | 0.1 | 0.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.1 | 2 | 0 |
| Glycine (g) | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Histidine (g) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Iron (mg) | 0.8 | 4.0 | 0.2 | 0.4 | 0.2 | 0.0 | 0.0 | n/a | 0.1 | 0.4 | 0.0 | n/a | 1.9 | 8 | 1 |
| Isoleucine (g) | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Lactose (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Leucine (g) | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Lysine (g) | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Magnesium (mg) | 32.8 | 45.4 | 13.2 | 6.0 | 0.0 | 0.3 | 1.5 | n/a | 1.2 | 4.4 | 0.0 | n/a | 14.9 | 120 | 20 |
| Maltose (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Manganese (mg) | 0.3 | 0.7 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | n/a | 0.2 | 2 | 0 |
| Methionine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Monounsaturated Fat (g) | 0.1 | 0.0 | 0.0 | 0.0 | 29.5 | 0.0 | 0.0 | n/a | 0.0 | 0.2 | 0.0 | n/a | 0.0 | 30 | 5 |
| Niacin (mg) | 1.8 | 2.5 | 0.4 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 5 | 1 |
| Pantothenic acid (mg) | 0.3 | 1.8 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 2 | 0 |
| Phenylalanine (g) | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Phosphorus (mg) | 71.5 | 127.0 | 28.8 | 11.1 | 0.0 | 0.0 | 2.1 | n/a | 0.6 | 5.5 | 0.0 | n/a | 5.8 | 252 | 42 |
| Phytosterols (mg) | 20.9 | n/a | 7.2 | n/a | 89.5 | n/a | n/a | n/a | n/a | 0.6 | 0.0 | n/a | 2.2 | 120 | 20 |
| Polyunsaturated Fat (g) | 0.2 | 0.3 | 0.1 | 0.0 | 4.3 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 5 | 1 |
| Potassium (mg) | 706.3 | 1,075.0 | 312.0 | 82.8 | 0.4 | 0.3 | 30.1 | n/a | 18.4 | 14.0 | 0.1 | n/a | 55.2 | 2,295 | 382 |
| Proline (g) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.1 | 0 | 0 |
| Protein (g) | 2.6 | 2.9 | 0.8 | 0.5 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.2 | 0.0 | n/a | 0.5 | 8 | 1 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Riboflavin (mg) | 0.1 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Saturated Fat (g) | 0.1 | 0.1 | 0.1 | 0.0 | 5.6 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 6 | 1 |
| Selenium (mcg) | 0.0 | 4.1 | 0.5 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 0.1 | 0.0 | n/a | 0.1 | 5 | 1 |
| Serine (g) | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Sodium (mg) | 14.9 | 353.8 | 96.0 | 4.8 | 0.8 | 0.9 | 1.2 | n/a | 3.9 | 1.6 | 581.4 | n/a | 1.6 | 1,061 | 177 |
| Starch (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose (g) | 0.0 | 12.3 | 0.1 | n/a | n/a | n/a | 0.4 | n/a | 13.0 | n/a | n/a | n/a | 0.0 | 26 | 4 |
| Sugar (g) | 7.8 | 21.6 | 2.2 | 0.7 | 0.0 | 0.0 | 2.9 | n/a | 13.4 | 0.0 | 0.0 | n/a | 0.0 | 49 | 8 |
| Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Threonine (g) | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Tocopherol, alpha (mg) | 1.6 | n/a | 0.3 | 0.2 | 5.8 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 8 | 1 |
| Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, gamma (mg) | 0.4 | n/a | 0.0 | n/a | 0.3 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 1 | 0 |
| Total Fat (g) | 0.6 | 0.6 | 0.2 | 0.1 | 40.5 | 0.0 | 0.0 | n/a | 0.0 | 0.3 | 0.0 | n/a | 0.1 | 42 | 7 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Tryptophan (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Tyrosine (g) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Valine (g) | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Vitamin A, IU (IU) | 2,482.3 | 62,550.4 | 538.8 | 299.1 | 0.0 | 0.0 | 0.3 | n/a | 0.0 | 0.5 | 0.0 | n/a | 15.6 | 65,887 | 10,981 |
| Vitamin A, RAE (mcg) | 125.2 | 3,129.8 | 26.4 | 15.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.8 | 3,297 | 550 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Vitamin B-6 (mg) | 0.2 | 0.5 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1 | 0 |
| Vitamin C (mg) | 40.8 | 11.8 | 3.7 | 5.6 | 0.0 | 0.0 | 11.5 | n/a | 0.0 | 0.2 | 0.0 | n/a | 0.0 | 74 | 12 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Water (g) | 281.7 | 409.8 | 114.5 | 26.9 | 0.0 | 29.0 | 26.3 | n/a | 0.2 | 0.1 | 0.0 | n/a | 0.2 | 889 | 148 |
| Zinc (mg) | 0.5 | 0.8 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | n/a | 0.1 | 2 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.