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Nutritional Facts: Peanut Butter Banana Cream Pie

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (110g)
brown sugar
4 ounces (114g)
cream cheese
1/2 cup (129g)
peanut butter
1/2 teaspoon (2g)
vanilla
8 ounces (227g)
Cool Whip
1 1/2 cups (225g)
bananas
1/4 cup (76g)
chocolate syrup
1 cup (0g)
vanilla wafers
1/4 cup (55g)
brown sugar
2 1/2 tablespoons (36g)
butter
Total 1 serving
Alanine n/a 0.2 1.2 n/a 0.1 0.1 n/a n/a n/a 0.0 2 0
Alcohol (g) 0.0 0.0 0.0 0.7 0.0 0.0 0.0 n/a 0.0 0.0 1 0
Arginine n/a 0.3 3.5 n/a 0.1 0.1 n/a n/a n/a 0.0 4 1
Ash (g) 0.5 1.5 4.1 0.0 0.4 1.8 1.4 n/a 0.2 0.7 11 1
Aspartic acid n/a 0.6 3.9 n/a 0.2 0.3 n/a n/a n/a 0.0 5 1
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.4 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 5.3 n/a 0.0 0.0 5 1
Calcium (mg) 91.3 111.3 55.5 0.2 13.6 11.3 37.2 n/a 45.7 8.5 375 47
Calories 418.0 388.5 758.5 6.0 721.3 200.3 266.0 n/a 209.0 254.5 3,222 403
Calories (kj) 1,749.0 1,625.6 3,176.0 25.3 3,021.2 834.8 1,113.4 n/a 874.5 1,064.6 13,484 1,686
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Carbohydrates (g) 107.9 4.6 25.2 0.3 52.3 51.4 47.8 n/a 53.9 0.0 343 43
Cholesterol (mg) 0.0 125.0 0.0 0.0 0.0 0.0 0.8 n/a 0.0 76.3 202 25
Copper (mg) 0.1 0.0 0.6 0.0 0.1 0.2 0.3 n/a 0.0 0.0 1 0
Cystine n/a 0.0 0.3 n/a 0.0 0.0 n/a n/a n/a 0.0 0 0
Dietary Fiber (g) 0.0 0.0 7.7 0.0 0.0 5.9 2.1 n/a 0.0 0.0 16 2
Folate (mcg) 1.1 12.5 95.5 0.0 0.0 45.0 3.0 n/a 0.6 1.1 159 20
Folate, DFE (mcg) 1.1 12.5 95.5 0.0 0.0 45.0 3.0 n/a 0.6 1.1 159 20
Folate, food (mcg) 1.1 12.5 95.5 0.0 0.0 45.0 3.0 n/a 0.6 1.1 159 20
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Fructose (g) 1.2 0.0 0.0 n/a n/a 10.9 n/a n/a 0.6 n/a 13 2
Galactose (g) 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Glucose (dextrose) (g) 1.5 0.0 0.7 n/a n/a 11.2 n/a n/a 0.7 n/a 14 2
Glutamic acid n/a 1.5 6.5 n/a 0.6 0.3 n/a n/a n/a 0.1 9 1
Glycine n/a 0.2 1.8 n/a 0.1 0.1 n/a n/a n/a 0.0 2 0
Histidine n/a 0.2 0.7 n/a 0.1 0.2 n/a n/a n/a 0.0 1 0
Hydroxyproline n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.8 0.4 2.4 0.0 0.3 0.6 1.0 n/a 0.4 0.0 6 1
Isoleucine n/a 0.4 0.8 n/a 0.2 0.1 n/a n/a n/a 0.0 1 0
Lactose (g) 0.0 3.6 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 4 0
Leucine n/a 0.7 2.0 n/a 0.3 0.2 n/a n/a n/a 0.0 3 0
Lysine n/a 0.6 0.9 n/a 0.2 0.1 n/a n/a n/a 0.0 2 0
Magnesium (mg) 9.9 10.2 198.7 0.3 4.5 60.8 36.5 n/a 5.0 0.7 326 41
Maltose (g) 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.1 0.0 1.9 0.0 0.1 0.6 0.3 n/a 0.0 0.0 3 0
Methionine n/a 0.2 0.3 n/a 0.1 0.0 n/a n/a n/a 0.0 1 0
Monounsaturated Fat (g) 0.0 9.8 31.2 0.0 3.7 0.1 2.9 n/a 0.0 7.5 55 7
Niacin (mg) 0.1 0.2 17.3 0.0 0.0 1.5 0.2 n/a 0.1 0.0 19 2
Pantothenic acid (mg) 0.1 0.6 1.4 0.0 0.0 0.8 0.1 n/a 0.1 0.0 3 0
Phenylalanine n/a 0.3 1.5 n/a 0.2 0.1 n/a n/a n/a 0.0 2 0
Phosphorus (mg) 4.4 120.4 461.8 0.1 18.1 49.5 73.7 n/a 2.2 8.5 739 92
Phytosterols n/a n/a 131.6 n/a 52.2 36.0 n/a n/a n/a n/a 220 27
Polyunsaturated Fat (g) 0.0 1.6 18.3 0.0 1.2 0.2 0.2 n/a 0.0 1.1 23 3
Potassium (mg) 146.3 156.8 837.2 3.1 40.8 805.5 215.8 n/a 73.2 8.5 2,287 286
Proline n/a 0.8 1.8 n/a 0.3 0.1 n/a n/a n/a 0.0 3 0
Protein (g) 0.1 6.7 32.4 0.0 2.8 2.5 3.5 n/a 0.1 0.3 48 6
Retinol (mcg) 0.0 407.8 0.0 0.0 0.0 0.0 0.8 n/a 0.0 238.2 647 81
Riboflavin (mg) 0.0 0.1 0.1 0.0 0.0 0.2 0.1 n/a 0.0 0.0 1 0
Saturated Fat (g) 0.0 21.9 13.6 0.0 49.4 0.3 3.0 n/a 0.0 18.2 106 13
Selenium (mcg) 1.3 2.7 7.2 0.0 4.8 2.3 1.7 n/a 0.7 0.4 21 3
Serine n/a 0.4 1.9 n/a 0.2 0.1 n/a n/a n/a 0.0 3 0
Sodium (mg) 30.8 364.7 592.1 0.2 56.7 2.3 263.0 n/a 15.4 253.5 1,579 197
Starch n/a 0.4 6.2 n/a n/a 12.1 n/a n/a n/a n/a 19 2
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Sucrose (g) 104.0 0.0 11.2 n/a n/a 5.4 n/a n/a 52.0 n/a 173 22
Sugar (g) 106.7 3.6 11.9 0.3 52.3 27.5 26.5 n/a 53.4 0.0 282 35
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 187.7 n/a 0.0 0.0 188 23
Thiamin (mg) 0.0 0.0 0.1 0.0 0.0 0.1 0.0 n/a 0.0 0.0 0 0
Threonine n/a 0.3 0.7 n/a 0.1 0.1 n/a n/a n/a 0.0 1 0
Tocopherol, alpha (mg) 0.0 0.3 11.6 0.0 2.2 0.2 2.0 n/a 0.0 0.8 17 2
Tocopherol, beta n/a 0.0 0.3 n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Tocopherol, delta n/a 0.0 0.8 n/a n/a 0.0 n/a n/a n/a 0.0 1 0
Tocopherol, gamma n/a 0.0 12.0 n/a n/a 0.0 n/a n/a n/a 0.0 12 2
Total Fat (g) 0.0 38.9 65.0 0.0 57.4 0.7 6.8 n/a 0.0 28.8 198 25
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.1 1 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.2 1 0
Tryptophan n/a 0.1 0.3 n/a 0.0 0.0 n/a n/a n/a 0.0 0 0
Tyrosine n/a 0.3 1.1 n/a 0.2 0.0 n/a n/a n/a 0.0 2 0
Valine n/a 0.4 1.0 n/a 0.2 0.1 n/a n/a n/a 0.0 2 0
Vitamin A, IU (IU) 0.0 1,525.6 0.0 0.0 324.3 144.0 1.5 n/a 0.0 887.1 2,883 360
Vitamin A, RAE (mcg) 0.0 415.8 0.0 0.0 15.9 6.8 0.8 n/a 0.0 242.8 682 85
Vitamin B-12 (mcg) 0.0 0.3 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.1 0 0
Vitamin B-6 (mg) 0.0 0.0 0.7 0.0 0.0 0.8 0.0 n/a 0.0 0.0 2 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 19.6 0.2 n/a 0.0 0.0 20 2
Vitamin D (IU) 0.0 28.4 0.0 0.0 0.0 0.0 0.0 n/a 0.0 21.3 50 6
Water (g) 1.5 61.8 2.3 1.1 113.9 168.5 16.6 n/a 0.7 5.6 372 47
Zinc (mg) 0.0 0.6 3.8 0.0 0.1 0.3 0.6 n/a 0.0 0.0 5 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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