Nutritional Facts: Peanut Butter Banana Cream Pie

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (110g)
brown sugar
4 ounces (114g)
cream cheese
1/2 cup (129g)
peanut butter
1/2 teaspoon (2g)
vanilla
8 ounces (227g)
Cool Whip
1 1/2 cups (225g)
bananas
1/4 cup (76g)
chocolate syrup
1 cup (0g)
vanilla wafers
1/4 cup (55g)
brown sugar
2 1/2 tablespoons (36g)
butter
Total 1 serving
Alanine n/a 0.2 1.2 n/a 0.1 0.1 n/a n/a n/a 0.0 2 0
Alcohol (g) 0.0 0.0 0.0 0.7 0.0 0.0 0.0 n/a 0.0 0.0 1 0
Arginine n/a 0.3 3.5 n/a 0.1 0.1 n/a n/a n/a 0.0 4 1
Ash (g) 0.5 1.5 4.1 0.0 0.4 1.8 1.4 n/a 0.2 0.7 11 1
Aspartic acid n/a 0.6 3.9 n/a 0.2 0.3 n/a n/a n/a 0.0 5 1
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.4 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 5.3 n/a 0.0 0.0 5 1
Calcium (mg) 91.3 111.3 55.5 0.2 13.6 11.3 37.2 n/a 45.7 8.5 375 47
Calories 418.0 388.5 758.5 6.0 721.3 200.3 266.0 n/a 209.0 254.5 3,222 403
Calories (kj) 1,749.0 1,625.6 3,176.0 25.3 3,021.2 834.8 1,113.4 n/a 874.5 1,064.6 13,484 1,686
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Carbohydrates (g) 107.9 4.6 25.2 0.3 52.3 51.4 47.8 n/a 53.9 0.0 343 43
Cholesterol (mg) 0.0 125.0 0.0 0.0 0.0 0.0 0.8 n/a 0.0 76.3 202 25
Copper (mg) 0.1 0.0 0.6 0.0 0.1 0.2 0.3 n/a 0.0 0.0 1 0
Cystine n/a 0.0 0.3 n/a 0.0 0.0 n/a n/a n/a 0.0 0 0
Dietary Fiber (g) 0.0 0.0 7.7 0.0 0.0 5.9 2.1 n/a 0.0 0.0 16 2
Folate (mcg) 1.1 12.5 95.5 0.0 0.0 45.0 3.0 n/a 0.6 1.1 159 20
Folate, DFE (mcg) 1.1 12.5 95.5 0.0 0.0 45.0 3.0 n/a 0.6 1.1 159 20
Folate, food (mcg) 1.1 12.5 95.5 0.0 0.0 45.0 3.0 n/a 0.6 1.1 159 20
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Fructose (g) 1.2 0.0 0.0 n/a n/a 10.9 n/a n/a 0.6 n/a 13 2
Galactose (g) 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Glucose (dextrose) (g) 1.5 0.0 0.7 n/a n/a 11.2 n/a n/a 0.7 n/a 14 2
Glutamic acid n/a 1.5 6.5 n/a 0.6 0.3 n/a n/a n/a 0.1 9 1
Glycine n/a 0.2 1.8 n/a 0.1 0.1 n/a n/a n/a 0.0 2 0
Histidine n/a 0.2 0.7 n/a 0.1 0.2 n/a n/a n/a 0.0 1 0
Hydroxyproline n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.8 0.4 2.4 0.0 0.3 0.6 1.0 n/a 0.4 0.0 6 1
Isoleucine n/a 0.4 0.8 n/a 0.2 0.1 n/a n/a n/a 0.0 1 0
Lactose (g) 0.0 3.6 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 4 0
Leucine n/a 0.7 2.0 n/a 0.3 0.2 n/a n/a n/a 0.0 3 0
Lysine n/a 0.6 0.9 n/a 0.2 0.1 n/a n/a n/a 0.0 2 0
Magnesium (mg) 9.9 10.2 198.7 0.3 4.5 60.8 36.5 n/a 5.0 0.7 326 41
Maltose (g) 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.1 0.0 1.9 0.0 0.1 0.6 0.3 n/a 0.0 0.0 3 0
Methionine n/a 0.2 0.3 n/a 0.1 0.0 n/a n/a n/a 0.0 1 0
Monounsaturated Fat (g) 0.0 9.8 31.2 0.0 3.7 0.1 2.9 n/a 0.0 7.5 55 7
Niacin (mg) 0.1 0.2 17.3 0.0 0.0 1.5 0.2 n/a 0.1 0.0 19 2
Pantothenic acid (mg) 0.1 0.6 1.4 0.0 0.0 0.8 0.1 n/a 0.1 0.0 3 0
Phenylalanine n/a 0.3 1.5 n/a 0.2 0.1 n/a n/a n/a 0.0 2 0
Phosphorus (mg) 4.4 120.4 461.8 0.1 18.1 49.5 73.7 n/a 2.2 8.5 739 92
Phytosterols n/a n/a 131.6 n/a 52.2 36.0 n/a n/a n/a n/a 220 27
Polyunsaturated Fat (g) 0.0 1.6 18.3 0.0 1.2 0.2 0.2 n/a 0.0 1.1 23 3
Potassium (mg) 146.3 156.8 837.2 3.1 40.8 805.5 215.8 n/a 73.2 8.5 2,287 286
Proline n/a 0.8 1.8 n/a 0.3 0.1 n/a n/a n/a 0.0 3 0
Protein (g) 0.1 6.7 32.4 0.0 2.8 2.5 3.5 n/a 0.1 0.3 48 6
Retinol (mcg) 0.0 407.8 0.0 0.0 0.0 0.0 0.8 n/a 0.0 238.2 647 81
Riboflavin (mg) 0.0 0.1 0.1 0.0 0.0 0.2 0.1 n/a 0.0 0.0 1 0
Saturated Fat (g) 0.0 21.9 13.6 0.0 49.4 0.3 3.0 n/a 0.0 18.2 106 13
Selenium (mcg) 1.3 2.7 7.2 0.0 4.8 2.3 1.7 n/a 0.7 0.4 21 3
Serine n/a 0.4 1.9 n/a 0.2 0.1 n/a n/a n/a 0.0 3 0
Sodium (mg) 30.8 364.7 592.1 0.2 56.7 2.3 263.0 n/a 15.4 253.5 1,579 197
Starch n/a 0.4 6.2 n/a n/a 12.1 n/a n/a n/a n/a 19 2
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Sucrose (g) 104.0 0.0 11.2 n/a n/a 5.4 n/a n/a 52.0 n/a 173 22
Sugar (g) 106.7 3.6 11.9 0.3 52.3 27.5 26.5 n/a 53.4 0.0 282 35
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 187.7 n/a 0.0 0.0 188 23
Thiamin (mg) 0.0 0.0 0.1 0.0 0.0 0.1 0.0 n/a 0.0 0.0 0 0
Threonine n/a 0.3 0.7 n/a 0.1 0.1 n/a n/a n/a 0.0 1 0
Tocopherol, alpha (mg) 0.0 0.3 11.6 0.0 2.2 0.2 2.0 n/a 0.0 0.8 17 2
Tocopherol, beta n/a 0.0 0.3 n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Tocopherol, delta n/a 0.0 0.8 n/a n/a 0.0 n/a n/a n/a 0.0 1 0
Tocopherol, gamma n/a 0.0 12.0 n/a n/a 0.0 n/a n/a n/a 0.0 12 2
Total Fat (g) 0.0 38.9 65.0 0.0 57.4 0.7 6.8 n/a 0.0 28.8 198 25
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.1 1 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.2 1 0
Tryptophan n/a 0.1 0.3 n/a 0.0 0.0 n/a n/a n/a 0.0 0 0
Tyrosine n/a 0.3 1.1 n/a 0.2 0.0 n/a n/a n/a 0.0 2 0
Valine n/a 0.4 1.0 n/a 0.2 0.1 n/a n/a n/a 0.0 2 0
Vitamin A, IU (IU) 0.0 1,525.6 0.0 0.0 324.3 144.0 1.5 n/a 0.0 887.1 2,883 360
Vitamin A, RAE (mcg) 0.0 415.8 0.0 0.0 15.9 6.8 0.8 n/a 0.0 242.8 682 85
Vitamin B-12 (mcg) 0.0 0.3 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.1 0 0
Vitamin B-6 (mg) 0.0 0.0 0.7 0.0 0.0 0.8 0.0 n/a 0.0 0.0 2 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 19.6 0.2 n/a 0.0 0.0 20 2
Vitamin D (IU) 0.0 28.4 0.0 0.0 0.0 0.0 0.0 n/a 0.0 21.3 50 6
Water (g) 1.5 61.8 2.3 1.1 113.9 168.5 16.6 n/a 0.7 5.6 372 47
Zinc (mg) 0.0 0.6 3.8 0.0 0.1 0.3 0.6 n/a 0.0 0.0 5 1

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