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Nutritional Facts: Barbecued Garlic Chicken

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 kg (1,500g)
chicken
3 teaspoons (8g)
garlic
2 teaspoons (12g)
salt
2 tablespoons (17g)
black peppercorns
1 cup (16g)
fresh coriander
2 tablespoons (30g)
lime juice
1 to taste (17g)
cherry tomatoes
1 to taste (0g)
spring onions
Total 1 serving
Alanine (g) 16.3 0.0 0.0 0.1 n/a 0.0 n/a n/a 16 3
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Arginine (g) 17.5 0.1 0.0 0.1 n/a 0.0 n/a n/a 18 3
Ash (g) 11.9 0.1 12.0 0.8 0.2 0.1 n/a n/a 25 4
Aspartic acid (g) 24.9 0.0 0.0 0.2 n/a 0.0 n/a n/a 25 4
Beta-sitosterol n/a n/a n/a n/a 0.3 n/a n/a n/a 0 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Calcium (mg) 165.0 15.2 2.9 77.1 10.7 4.2 n/a n/a 275 46
Calories 3,225.0 12.5 0.0 43.7 3.7 7.6 n/a n/a 3,292 549
Calories (kj) 13,500.0 52.3 0.0 182.7 15.2 31.5 n/a n/a 13,782 2,297
Campesterol n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Carbohydrates (g) 0.0 2.8 0.0 11.1 0.6 2.5 n/a n/a 17 3
Cholesterol (mg) 1,125.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 1,125 188
Copper (mg) 0.7 0.0 0.0 0.2 0.0 0.0 n/a n/a 1 0
Cystine (g) 3.7 0.0 0.0 0.0 n/a 0.0 n/a n/a 4 1
Dietary Fiber (g) 0.0 0.2 0.0 4.4 0.4 0.1 n/a n/a 5 1
Folate (mcg) 90.0 0.3 0.0 3.0 9.9 3.0 n/a n/a 106 18
Folate, DFE (mcg) 90.0 0.3 0.0 3.0 9.9 3.0 n/a n/a 106 18
Folate, food (mcg) 90.0 0.3 0.0 3.0 9.9 3.0 n/a n/a 106 18
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Fructose n/a n/a n/a 0.0 n/a 0.2 n/a n/a 0 0
Galactose n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.0 n/a 0.2 n/a n/a 0 0
Glutamic acid (g) 40.7 0.1 0.0 0.2 n/a 0.0 n/a n/a 41 7
Glycine (g) 18.3 0.0 0.0 0.1 n/a 0.0 n/a n/a 18 3
Histidine (g) 8.2 0.0 0.0 0.0 n/a 0.0 n/a n/a 8 1
Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 13.5 0.1 0.0 1.7 0.3 0.0 n/a n/a 16 3
Isoleucine (g) 13.9 0.0 0.0 0.1 n/a 0.0 n/a n/a 14 2
Lactose n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Leucine (g) 20.3 0.0 0.0 0.2 n/a 0.0 n/a n/a 20 3
Lysine (g) 22.6 0.0 0.0 0.0 n/a 0.0 n/a n/a 23 4
Magnesium (mg) 300.0 2.1 0.1 29.8 4.2 2.4 n/a n/a 339 56
Maltose n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.3 0.1 0.0 2.2 0.1 0.0 n/a n/a 3 0
Methionine (g) 7.4 0.0 0.0 0.0 n/a 0.0 n/a n/a 7 1
Monounsaturated Fat (g) 93.6 0.0 0.0 0.1 0.0 0.0 n/a n/a 94 16
Niacin (mg) 102.0 0.1 0.0 0.2 0.2 0.0 n/a n/a 102 17
Pantothenic acid (mg) 13.7 0.1 0.0 0.2 0.1 0.0 n/a n/a 14 2
Phenylalanine (g) 10.8 0.0 0.0 0.1 n/a 0.0 n/a n/a 11 2
Phosphorus (mg) 2,205.0 12.9 0.0 27.5 7.7 4.2 n/a n/a 2,257 376
Phytosterols n/a n/a 0.0 16.0 0.8 n/a n/a n/a 17 3
Polyunsaturated Fat (g) 48.5 0.0 0.0 0.2 0.0 0.0 n/a n/a 49 8
Potassium (mg) 2,835.0 33.7 1.0 231.2 83.4 35.4 n/a n/a 3,220 537
Proline (g) 13.7 0.0 0.0 0.2 n/a 0.0 n/a n/a 14 2
Protein (g) 279.0 0.5 0.0 1.8 0.3 0.1 n/a n/a 282 47
Retinol (mcg) 615.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 615 103
Riboflavin (mg) 1.8 0.0 0.0 0.0 0.0 0.0 n/a n/a 2 0
Saturated Fat (g) 64.7 0.0 0.0 0.2 0.0 0.0 n/a n/a 65 11
Selenium (mcg) 216.0 1.2 0.0 0.9 0.1 0.0 n/a n/a 218 36
Serine (g) 9.9 0.0 0.0 0.1 n/a 0.0 n/a n/a 10 2
Sodium (mg) 1,050.0 1.4 4,651.0 3.5 7.4 0.6 n/a n/a 5,714 952
Starch n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a 0.5 n/a n/a n/a 0 0
Sucrose n/a n/a n/a 0.0 n/a 0.1 n/a n/a 0 0
Sugar (g) 0.0 0.1 0.0 0.1 0.1 0.5 n/a n/a 1 0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 0.9 0.0 0.0 0.0 0.0 0.0 n/a n/a 1 0
Threonine (g) 11.5 0.0 0.0 0.0 n/a 0.0 n/a n/a 12 2
Tocopherol, alpha (mg) 4.5 0.0 0.0 0.2 0.4 0.1 n/a n/a 5 1
Tocopherol, beta n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a 1.1 n/a 0.0 n/a n/a 1 0
Total Fat (g) 225.9 0.0 0.0 0.6 0.1 0.0 n/a n/a 227 38
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
TransFatty acids (g) 1.5 n/a n/a 0.0 n/a n/a n/a n/a 1 0
Tryptophan (g) 3.1 0.0 0.0 0.0 n/a 0.0 n/a n/a 3 1
Tyrosine (g) 9.0 0.0 0.0 0.1 n/a 0.0 n/a n/a 9 2
Valine (g) 13.5 0.0 0.0 0.1 n/a 0.0 n/a n/a 14 2
Vitamin A, IU (IU) 2,100.0 0.8 0.0 95.2 1,079.7 15.1 n/a n/a 3,291 548
Vitamin A, RAE (mcg) 615.0 0.0 0.0 4.7 53.9 0.6 n/a n/a 674 112
Vitamin B-12 (mcg) 4.7 0.0 0.0 0.0 0.0 0.0 n/a n/a 5 1
Vitamin B-6 (mg) 5.3 0.1 0.0 0.1 0.0 0.0 n/a n/a 5 1
Vitamin C (mg) 24.0 2.6 0.0 0.0 4.3 9.1 n/a n/a 40 7
Vitamin D (IU) 150.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 150 25
Water (g) 989.9 4.9 0.0 2.2 14.8 27.5 n/a n/a 1,039 173
Zinc (mg) 19.7 0.1 0.0 0.2 0.1 0.0 n/a n/a 20 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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