Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 (1,268g) duck |
1/2 lb (227g) butter |
1/2 cup (120g) ketchup |
1 tablespoon (13g) sugar |
1/2 cup (120g) ketchup |
1 1/2 tablespoons (23g) lemon juice |
1 tablespoon (17g) Worcestershire sauce |
1 to taste (0g) pepper |
1 teaspoon (6g) salt |
1 (60g) garlic |
1 small (70g) onions |
1/2 teaspoon (2g) Tabasco sauce |
Total | 1 serving | |
| Alanine (g) | 9.9 | 0.1 | 0.1 | n/a | 0.1 | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 10 | 3 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 9.8 | 0.1 | 0.1 | n/a | 0.1 | n/a | n/a | n/a | 0.0 | 0.4 | 0.1 | 0.0 | 10 | 3 |
| Ash (g) | 8.6 | 4.8 | 4.4 | 0.0 | 4.4 | 0.0 | 0.3 | n/a | 6.0 | 0.9 | 0.2 | 0.0 | 30 | 7 |
| Aspartic acid (g) | 14.0 | 0.1 | 0.4 | n/a | 0.4 | n/a | n/a | n/a | 0.0 | 0.3 | 0.1 | 0.0 | 15 | 4 |
| Beta-sitosterol | n/a | 9.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 9 | 2 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 139.5 | 54.5 | 21.6 | 0.1 | 21.6 | 1.4 | 18.2 | n/a | 1.4 | 108.6 | 16.1 | 0.3 | 383 | 96 |
| Calories | 5,122.7 | 1,627.6 | 116.4 | 48.8 | 116.4 | 5.0 | 13.3 | n/a | 0.0 | 89.4 | 28.0 | 0.3 | 7,168 | 1,792 |
| Calories (kj) | 21,429.2 | 6,807.7 | 484.8 | 203.9 | 484.8 | 20.8 | 55.4 | n/a | 0.0 | 373.8 | 116.2 | 1.2 | 29,978 | 7,494 |
| Campesterol | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 0.0 | 0.1 | 30.2 | 12.6 | 30.2 | 1.6 | 3.3 | n/a | 0.0 | 19.8 | 6.5 | 0.0 | 104 | 26 |
| Cholesterol (mg) | 963.7 | 488.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1,452 | 363 |
| Copper (mg) | 3.0 | 0.0 | 0.2 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 0.0 | 0.2 | 0.0 | 0.0 | 4 | 1 |
| Cystine (g) | 2.3 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 1 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.4 | 0.0 | 0.4 | 0.1 | 0.0 | n/a | 0.0 | 1.3 | 1.2 | 0.0 | 3 | 1 |
| Folate (mcg) | 164.8 | 6.8 | 12.0 | 0.0 | 12.0 | 4.6 | 1.4 | n/a | 0.0 | 1.8 | 13.3 | 0.0 | 217 | 54 |
| Folate, DFE (mcg) | 164.8 | 6.8 | 12.0 | 0.0 | 12.0 | 4.6 | 1.4 | n/a | 0.0 | 1.8 | 13.3 | 0.0 | 217 | 54 |
| Folate, food (mcg) | 164.8 | 6.8 | 12.0 | 0.0 | 12.0 | 4.6 | 1.4 | n/a | 0.0 | 1.8 | 13.3 | 0.0 | 217 | 54 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | n/a | 11.1 | 0.0 | 11.1 | 0.3 | n/a | n/a | n/a | n/a | 0.9 | n/a | 23 | 6 |
| Galactose | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | 14.1 | 0.0 | 14.1 | 0.2 | n/a | n/a | n/a | n/a | 1.4 | n/a | 30 | 7 |
| Glutamic acid (g) | 21.7 | 0.4 | 1.3 | n/a | 1.3 | n/a | n/a | n/a | 0.0 | 0.5 | 0.2 | 0.0 | 25 | 6 |
| Glycine (g) | 11.8 | 0.0 | 0.1 | n/a | 0.1 | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 12 | 3 |
| Histidine (g) | 3.6 | 0.1 | 0.1 | n/a | 0.1 | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 4 | 1 |
| Iron (mg) | 30.4 | 0.0 | 0.6 | 0.0 | 0.6 | 0.0 | 0.9 | n/a | 0.0 | 1.0 | 0.1 | 0.0 | 34 | 8 |
| Isoleucine (g) | 6.8 | 0.1 | 0.1 | n/a | 0.1 | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 7 | 2 |
| Lactose | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Leucine (g) | 11.4 | 0.2 | 0.1 | n/a | 0.1 | n/a | n/a | n/a | 0.0 | 0.2 | 0.0 | 0.0 | 12 | 3 |
| Lysine (g) | 11.6 | 0.2 | 0.1 | n/a | 0.1 | n/a | n/a | n/a | 0.0 | 0.2 | 0.0 | 0.0 | 12 | 3 |
| Magnesium (mg) | 190.2 | 4.5 | 22.8 | 0.0 | 22.8 | 1.4 | 2.2 | n/a | 0.1 | 15.0 | 7.0 | 0.3 | 266 | 67 |
| Maltose | n/a | n/a | 2.1 | 0.0 | 2.1 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 4 | 1 |
| Manganese (mg) | 0.2 | 0.0 | 0.2 | 0.0 | 0.2 | 0.0 | n/a | n/a | 0.0 | 1.0 | 0.1 | 0.0 | 2 | 0 |
| Methionine (g) | 3.7 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 4 | 1 |
| Monounsaturated Fat (g) | 237.0 | 47.7 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 285 | 71 |
| Niacin (mg) | 49.9 | 0.1 | 1.7 | 0.0 | 1.7 | 0.0 | 0.1 | n/a | 0.0 | 0.4 | 0.1 | 0.0 | 54 | 14 |
| Pantothenic acid (mg) | 12.1 | 0.2 | 0.1 | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.4 | 0.1 | 0.0 | 13 | 3 |
| Phenylalanine (g) | 5.8 | 0.1 | 0.1 | n/a | 0.1 | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 6 | 2 |
| Phosphorus (mg) | 1,762.5 | 54.5 | 39.6 | 0.0 | 39.6 | 1.8 | 10.2 | n/a | 0.0 | 91.8 | 20.3 | 0.5 | 2,021 | 505 |
| Phytosterols | n/a | n/a | 8.4 | n/a | 8.4 | n/a | n/a | n/a | 0.0 | n/a | 10.5 | n/a | 27 | 7 |
| Polyunsaturated Fat (g) | 64.4 | 6.9 | 0.2 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 72 | 18 |
| Potassium (mg) | 2,650.1 | 54.5 | 458.4 | 0.3 | 458.4 | 23.6 | 136.0 | n/a | 0.5 | 240.6 | 102.2 | 3.0 | 4,128 | 1,032 |
| Proline (g) | 8.7 | 0.2 | 0.1 | n/a | 0.1 | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 9 | 2 |
| Protein (g) | 145.7 | 1.9 | 2.1 | 0.0 | 2.1 | 0.1 | 0.0 | n/a | 0.0 | 3.8 | 0.8 | 0.0 | 156 | 39 |
| Retinol (mcg) | 634.0 | 1,523.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 2,157 | 539 |
| Riboflavin (mg) | 2.7 | 0.1 | 0.2 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 3 | 1 |
| Saturated Fat (g) | 167.6 | 116.6 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 284 | 71 |
| Selenium (mcg) | 157.2 | 2.3 | 0.4 | 0.1 | 0.4 | 0.0 | 0.1 | n/a | 0.0 | 8.5 | 0.4 | 0.0 | 169 | 42 |
| Serine (g) | 6.2 | 0.1 | 0.1 | n/a | 0.1 | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 7 | 2 |
| Sodium (mg) | 798.8 | 1,620.8 | 1,336.8 | 0.1 | 1,336.8 | 0.2 | 166.6 | n/a | 2,325.5 | 10.2 | 2.8 | 14.9 | 7,614 | 1,903 |
| Starch | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Stigmasterol | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | 0.0 | 12.6 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 0.7 | n/a | 13 | 3 |
| Sugar (g) | 0.0 | 0.1 | 27.3 | 12.6 | 27.3 | 0.6 | 1.7 | n/a | 0.0 | 0.6 | 3.0 | 0.0 | 73 | 18 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 2.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 3 | 1 |
| Threonine (g) | 6.0 | 0.1 | 0.1 | n/a | 0.1 | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 6 | 2 |
| Tocopherol, alpha (mg) | 8.9 | 5.3 | 1.8 | 0.0 | 1.8 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 18 | 4 |
| Tocopherol, beta | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, delta | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | 0.0 | 0.2 | n/a | 0.2 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Total Fat (g) | 498.8 | 184.1 | 0.4 | 0.0 | 0.4 | 0.1 | 0.0 | n/a | 0.0 | 0.3 | 0.1 | 0.0 | 684 | 171 |
| Trans-monoenoic Fat | n/a | 6.8 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 7 | 2 |
| TransFatty acids | n/a | 7.4 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 7 | 2 |
| Tryptophan (g) | 1.8 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Tyrosine (g) | 5.0 | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 5 | 1 |
| Valine (g) | 7.3 | 0.1 | 0.1 | n/a | 0.1 | n/a | n/a | n/a | 0.0 | 0.2 | 0.0 | 0.0 | 8 | 2 |
| Vitamin A, IU (IU) | 2,130.2 | 5,672.7 | 1,119.6 | 0.0 | 1,119.6 | 1.4 | 13.4 | n/a | 0.0 | 5.4 | 1.4 | 38.5 | 10,102 | 2,526 |
| Vitamin A, RAE (mcg) | 634.0 | 1,552.7 | 56.4 | 0.0 | 56.4 | 0.0 | 0.9 | n/a | 0.0 | 0.0 | 0.0 | 1.9 | 2,302 | 576 |
| Vitamin B-12 (mcg) | 3.2 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 4 | 1 |
| Vitamin B-6 (mg) | 2.4 | 0.0 | 0.2 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 0.0 | 0.7 | 0.1 | 0.0 | 4 | 1 |
| Vitamin C (mg) | 35.5 | 0.0 | 18.1 | 0.0 | 18.1 | 8.9 | 2.2 | n/a | 0.0 | 18.7 | 5.2 | 0.1 | 107 | 27 |
| Vitamin D (IU) | 329.7 | 136.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 466 | 116 |
| Water (g) | 615.0 | 36.0 | 83.0 | 0.0 | 83.0 | 21.1 | 13.4 | n/a | 0.0 | 35.1 | 62.4 | 2.2 | 951 | 238 |
| Zinc (mg) | 17.2 | 0.2 | 0.3 | 0.0 | 0.3 | 0.0 | 0.0 | n/a | 0.0 | 0.7 | 0.1 | 0.0 | 19 | 5 |
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