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    Nutritional Facts: Sausage-Stuffed French Loaf

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 loaf (1,024g)
    French bread
    1/2 lb (227g)
    pork sausage
    1/2 lb (227g)
    ground chuck
    1 medium (110g)
    onions
    2 cups (224g)
    mozzarella cheese
    1 large (50g)
    eggs
    1/4 cup (15g)
    fresh parsley
    2 tablespoons (30g)
    Dijon mustard
    1/2 teaspoon (1g)
    fennel seeds
    1/2 teaspoon (3g)
    salt
    1/4 teaspoon (1g)
    pepper
    2 tablespoons (28g)
    butter
    1 clove (3g)
    garlic
    Total 1 serving
    Alanine (g) 3.3 2.0 n/a 0.0 1.6 0.4 0.0 0.1 0.0 0.0 0.0 0.0 0.0 7 2
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 3.7 2.0 n/a 0.1 1.2 0.4 0.0 0.1 0.0 0.0 0.0 0.0 0.0 8 2
    Ash (g) 22.3 5.1 2.0 0.4 7.3 0.5 0.3 1.1 0.1 3.0 0.0 0.6 0.0 43 11
    Aspartic acid (g) 4.6 3.0 n/a 0.1 3.7 0.7 0.0 0.1 0.0 0.0 0.0 0.0 0.0 12 3
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.1 n/a 1 0
    Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 450.6 20.4 15.9 25.3 1,131.2 28.0 20.7 17.4 12.0 0.7 2.5 6.8 5.4 1,737 434
    Calories 2,959.4 690.1 517.1 44.0 672.0 71.5 5.4 20.1 3.5 0.0 1.4 203.6 4.5 5,193 1,298
    Calories (kj) 12,390.4 2,885.2 2,163.6 182.6 2,809.0 299.5 22.7 83.4 14.4 0.0 6.0 851.7 18.7 21,727 5,432
    Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Carbohydrates (g) 577.9 0.0 0.0 10.3 4.9 0.4 0.9 1.6 0.5 0.0 0.4 0.0 1.0 598 149
    Cholesterol (mg) 0.0 163.4 156.5 0.0 177.0 186.0 0.0 0.0 0.0 0.0 0.0 61.1 0.0 744 186
    Copper (mg) 1.4 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0
    Cystine (g) 2.4 0.4 n/a 0.0 0.3 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3 1
    Dietary Fiber (g) 24.6 0.0 0.0 1.9 0.0 0.0 0.5 1.0 0.4 0.0 0.1 0.0 0.1 29 7
    Folate (mcg) 1,515.5 2.3 15.9 20.9 15.7 23.5 22.8 2.1 n/a 0.0 0.1 0.9 0.1 1,620 405
    Folate, DFE (mcg) 2,355.2 2.3 15.9 20.9 15.7 23.5 22.8 2.1 n/a 0.0 0.1 0.9 0.1 2,459 615
    Folate, food (mcg) 317.4 2.3 15.9 20.9 15.7 23.5 22.8 2.1 n/a 0.0 0.1 0.9 0.1 422 105
    Folic acid (mcg) 1,198.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 1,198 300
    Fructose n/a n/a n/a 1.4 0.3 0.0 n/a 0.1 n/a n/a 0.0 n/a n/a 2 0
    Galactose n/a n/a n/a 0.0 0.3 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a 2.2 1.3 0.2 n/a 0.1 n/a n/a 0.0 n/a n/a 4 1
    Glutamic acid (g) 33.7 5.0 n/a 0.3 10.0 0.8 0.0 0.2 0.0 0.0 0.0 0.1 0.0 50 13
    Glycine (g) 3.7 2.1 n/a 0.0 1.2 0.2 0.0 0.1 0.0 0.0 0.0 0.0 0.0 7 2
    Histidine (g) 2.2 1.2 n/a 0.0 1.2 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5 1
    Hydroxyproline n/a 0.5 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
    Iron (mg) 37.2 2.5 3.8 0.2 1.0 0.9 0.9 0.5 0.2 0.0 0.1 0.0 0.1 47 12
    Isoleucine (g) 3.8 1.4 n/a 0.0 2.5 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 8 2
    Lactose n/a n/a n/a 0.0 0.2 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
    Leucine (g) 7.0 2.4 n/a 0.0 4.1 0.5 0.0 0.1 0.0 0.0 0.0 0.0 0.0 14 4
    Lysine (g) 3.0 2.7 n/a 0.0 2.2 0.5 0.0 0.1 0.0 0.0 0.0 0.0 0.0 9 2
    Magnesium (mg) 286.7 31.8 38.6 11.0 44.8 6.0 7.5 14.7 3.9 0.0 1.0 0.6 0.8 447 112
    Maltose n/a n/a n/a 0.0 0.2 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
    Manganese (mg) 5.4 0.0 0.0 0.1 0.1 0.0 0.0 0.1 0.1 0.0 0.1 0.0 0.1 6 1
    Methionine (g) 1.6 0.7 n/a 0.0 1.2 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4 1
    Monounsaturated Fat (g) 3.6 26.8 16.8 0.0 14.7 1.8 0.0 0.8 0.1 0.0 0.0 6.0 0.0 71 18
    Niacin (mg) 48.7 10.7 9.5 0.1 0.2 0.0 0.2 0.2 0.1 0.0 0.0 0.0 0.0 70 17
    Pantothenic acid (mg) 3.4 1.5 0.8 0.1 0.3 0.8 0.1 0.1 n/a 0.0 0.0 0.0 0.0 7 2
    Phenylalanine (g) 5.0 1.2 n/a 0.0 2.3 0.3 0.0 0.1 0.0 0.0 0.0 0.0 0.0 9 2
    Phosphorus (mg) 1,167.4 306.5 276.7 31.9 793.0 99.0 8.7 31.8 4.9 0.0 0.9 6.8 4.6 2,732 683
    Phytosterols n/a n/a n/a 16.5 n/a n/a 0.8 n/a 0.7 0.0 0.5 n/a n/a 18 5
    Polyunsaturated Fat (g) 8.1 8.1 1.6 0.0 1.7 1.0 0.0 0.3 0.0 0.0 0.0 0.9 0.0 22 5
    Potassium (mg) 1,310.7 563.0 557.9 160.6 170.2 69.0 83.1 41.4 16.9 0.2 7.6 6.8 12.0 3,000 750
    Proline (g) 11.4 1.6 n/a 0.0 5.3 0.3 0.0 0.1 0.0 0.0 0.0 0.0 0.0 19 5
    Protein (g) 120.3 34.3 39.4 1.2 49.7 6.3 0.4 1.3 0.2 0.0 0.1 0.2 0.2 254 63
    Retinol (mcg) 0.0 25.0 0.0 0.0 389.8 80.0 0.0 0.0 0.0 0.0 0.0 190.6 0.0 685 171
    Riboflavin (mg) 2.9 0.3 0.5 0.0 0.6 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5 1
    Saturated Fat (g) 5.1 20.0 15.5 0.0 29.5 1.6 0.0 0.1 0.0 0.0 0.0 14.6 0.0 86 22
    Selenium (mcg) 277.5 0.0 27.4 0.6 38.1 15.4 0.0 9.9 n/a 0.0 0.0 0.3 0.4 370 92
    Serine (g) 4.6 1.3 n/a 0.0 1.6 0.5 0.0 0.1 0.0 0.0 0.0 0.0 0.0 8 2
    Sodium (mg) 5,253.1 1,443.7 129.3 4.4 1,404.5 71.0 8.4 340.5 0.9 1,162.7 0.1 202.8 0.5 10,022 2,505
    Starch n/a n/a n/a 0.0 n/a n/a n/a 0.2 n/a n/a n/a n/a n/a 0 0
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Sucrose n/a n/a n/a 1.1 0.1 0.0 n/a 0.1 n/a n/a 0.0 n/a n/a 1 0
    Sugar (g) 26.2 0.0 n/a 4.7 2.3 0.2 0.1 0.3 n/a 0.0 0.0 0.0 0.0 34 8
    Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 4.4 0.6 0.1 0.1 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 5 1
    Threonine (g) 2.9 1.4 n/a 0.0 2.2 0.3 0.0 0.1 0.0 0.0 0.0 0.0 0.0 7 2
    Tocopherol, alpha (mg) 1.8 0.4 n/a 0.0 0.4 0.5 0.1 0.1 n/a 0.0 0.0 0.7 0.0 4 1
    Tocopherol, beta n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
    Tocopherol, delta n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
    Tocopherol, gamma n/a 0.1 n/a 0.0 n/a 0.3 0.1 0.6 n/a n/a 0.0 0.0 n/a 1 0
    Total Fat (g) 18.7 60.2 38.7 0.1 50.1 4.8 0.1 1.2 0.1 0.0 0.0 23.0 0.0 197 49
    Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.8 n/a 1 0
    TransFatty acids n/a 0.5 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.9 n/a 1 0
    Tryptophan (g) 1.2 0.2 n/a 0.0 1.2 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3 1
    Tyrosine (g) 1.9 0.9 n/a 0.0 2.3 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6 1
    Valine (g) 4.4 1.6 n/a 0.0 3.0 0.4 0.0 0.1 0.0 0.0 0.0 0.0 0.0 9 2
    Vitamin A, IU (IU) 0.0 170.3 0.0 2.2 1,514.2 270.0 1,263.6 21.3 1.4 0.0 3.1 709.7 0.3 3,956 989
    Vitamin A, RAE (mcg) 0.0 29.5 0.0 0.0 401.0 80.0 63.2 1.2 0.1 0.0 0.2 194.3 0.0 769 192
    Vitamin B-12 (mcg) 0.0 1.9 4.3 0.0 5.1 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 12 3
    Vitamin B-6 (mg) 1.0 0.7 0.5 0.1 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3 1
    Vitamin C (mg) 2.0 1.6 0.0 8.1 0.0 0.0 20.0 0.5 0.2 0.0 0.0 0.0 0.9 33 8
    Vitamin D (IU) 0.0 118.0 n/a 0.0 35.8 41.0 0.0 0.0 0.0 0.0 0.0 17.0 0.0 212 53
    Water (g) 284.8 127.6 149.3 98.0 112.0 38.1 13.2 24.8 0.1 0.0 0.1 4.5 1.8 854 214
    Zinc (mg) 9.5 4.9 8.1 0.2 6.5 0.6 0.2 0.2 0.0 0.0 0.0 0.0 0.0 30 8

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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