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Nutritional Facts: Failproof French Bread (Bread Machine)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 1/2 cups (438g)
bread flour
1 teaspoon (6g)
salt
1/4 ounce (7g)
active dry yeast
1 1/4 cups (296g)
warm water
Total 1 serving
Alanine (g) 1.5 0.0 0.2 n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0 0
Arginine (g) 1.8 0.0 0.1 n/a 2 0
Ash (g) 2.1 6.0 0.4 0.3 9 1
Aspartic acid (g) 1.9 0.0 0.3 n/a 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 65.6 1.4 2.1 8.9 78 10
Calories 1,592.5 0.0 23.0 0.0 1,616 202
Calories (kj) 6,663.1 0.0 96.5 0.0 6,760 845
Carbohydrates (g) 333.9 0.0 2.9 0.0 337 42
Cholesterol (mg) 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.6 0.0 0.0 0.0 1 0
Cystine (g) 1.0 0.0 0.0 n/a 1 0
Dietary Fiber (g) 11.8 0.0 1.9 0.0 14 2
Folate (mcg) 800.6 0.0 165.9 0.0 966 121
Folate, DFE (mcg) 1,273.1 0.0 165.9 0.0 1,439 180
Folate, food (mcg) 126.9 0.0 165.9 0.0 293 37
Folic acid (mcg) 673.8 0.0 0.0 0.0 674 84
Glutamic acid (g) 15.2 0.0 0.5 n/a 16 2
Glycine (g) 1.6 0.0 0.1 n/a 2 0
Histidine (g) 1.0 0.0 0.1 n/a 1 0
Iron (mg) 20.3 0.0 0.2 0.0 20 3
Isoleucine (g) 1.6 0.0 0.1 n/a 2 0
Leucine (g) 3.1 0.0 0.2 n/a 3 0
Lysine (g) 1.0 0.0 0.2 n/a 1 0
Magnesium (mg) 96.3 0.1 3.8 3.0 103 13
Manganese (mg) 3.0 0.0 0.0 0.0 3 0
Methionine (g) 0.8 0.0 0.0 n/a 1 0
Monounsaturated Fat (g) 0.4 0.0 0.3 0.0 1 0
Niacin (mg) 25.8 0.0 2.8 0.0 29 4
Pantothenic acid (mg) 1.9 0.0 1.0 0.0 3 0
Phenylalanine (g) 2.3 0.0 0.1 n/a 2 0
Phosphorus (mg) 472.5 0.0 45.2 0.0 518 65
Phytosterols n/a 0.0 n/a n/a 0 0
Polyunsaturated Fat (g) 1.8 0.0 0.0 0.0 2 0
Potassium (mg) 468.1 0.5 67.7 3.0 539 67
Proline (g) 5.2 0.0 0.1 n/a 5 1
Protein (g) 45.2 0.0 2.9 0.0 48 6
Retinol (mcg) 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 2.2 0.0 0.3 0.0 2 0
Saturated Fat (g) 0.7 0.0 0.1 0.0 1 0
Selenium (mcg) 148.3 0.0 0.6 0.0 149 19
Serine (g) 2.3 0.0 0.1 n/a 2 0
Sodium (mg) 8.8 2,325.5 3.6 8.9 2,347 293
Sugar (g) 1.2 0.0 0.0 0.0 1 0
Theobromine (mg) 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 3.4 0.0 0.8 0.0 4 1
Threonine (g) 1.2 0.0 0.1 n/a 1 0
Tocopherol, alpha (mg) 0.3 0.0 0.0 0.0 0 0
Tocopherol, beta (mg) 0.3 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.1 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 1.7 n/a n/a n/a 2 0
Total Fat (g) 4.3 0.0 0.5 0.0 5 1
Tryptophan (g) 0.6 0.0 0.0 n/a 1 0
Tyrosine (g) 1.4 0.0 0.1 n/a 1 0
Valine (g) 1.8 0.0 0.2 n/a 2 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0 0
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0 0
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.2 0.0 0.1 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 0 0
Water (g) 52.2 0.0 0.4 296.0 348 44
Zinc (mg) 3.1 0.0 0.6 0.0 4 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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