Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 lb (0g) prosciutto |
1/2 lb (228g) provolone cheese |
2 lbs (908g) cherry peppers |
1/2 gallon (1,884g) white vinegar |
1 quart (864g) extra virgin olive oil |
1 quart (872g) canola oil |
1 small (70g) onions |
1 to taste (0g) rosemary |
1 to taste (1g) bay leaves |
1 to taste (0g) dill weed |
1 to taste (3g) basil |
1 to taste (0g) garlic |
1 to taste (5g) parmesan cheese |
Total | 1 serving | |
| Alanine | n/a | 1.6 | 0.7 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Alcohol | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Arginine | n/a | 2.3 | 0.9 | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
| Ash | n/a | 10.7 | 7.9 | 3.2 | 0.0 | 0.0 | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | 22 | 0 |
| Aspartic acid | n/a | 4.0 | 2.6 | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 7 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | 3,601.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3,601 | 80 |
| Caffeine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Calcium | n/a | 1,723.0 | 127.1 | 131.9 | 8.6 | 0.0 | 16.1 | n/a | n/a | n/a | n/a | n/a | n/a | 2,007 | 45 |
| Calories | n/a | 800.0 | 363.2 | 395.7 | 7,637.8 | 7,708.5 | 28.0 | n/a | n/a | n/a | n/a | n/a | n/a | 16,933 | 376 |
| Calories (kj) | n/a | 3,352.6 | 1,507.3 | 1,695.8 | 31,959.4 | 32,255.3 | 116.2 | n/a | n/a | n/a | n/a | n/a | n/a | 70,887 | 1,575 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | 2,101.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2,102 | 47 |
| Carbohydrates | n/a | 4.9 | 80.0 | 17.5 | 0.0 | 0.0 | 6.5 | n/a | n/a | n/a | n/a | n/a | n/a | 109 | 2 |
| Cholesterol | n/a | 157.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 157 | 3 |
| Copper | n/a | 0.1 | 1.2 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Cystine | n/a | 0.3 | 0.3 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Dietary Fiber | n/a | 0.0 | 13.6 | 0.0 | 0.0 | 0.0 | 1.2 | n/a | n/a | n/a | n/a | n/a | n/a | 15 | 0 |
| Folate | n/a | 22.8 | 208.8 | 0.0 | 0.0 | 0.0 | 13.3 | n/a | n/a | n/a | n/a | n/a | n/a | 245 | 5 |
| Folate, DFE | n/a | 22.8 | 208.8 | 0.0 | 0.0 | 0.0 | 13.3 | n/a | n/a | n/a | n/a | n/a | n/a | 245 | 5 |
| Folate, food | n/a | 22.8 | 208.8 | 0.0 | 0.0 | 0.0 | 13.3 | n/a | n/a | n/a | n/a | n/a | n/a | 245 | 5 |
| Folic acid | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Fructose | n/a | n/a | n/a | 5.7 | n/a | n/a | 0.9 | n/a | n/a | n/a | n/a | n/a | n/a | 7 | 0 |
| Galactose | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | 1.9 | n/a | n/a | 1.4 | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
| Glutamic acid | n/a | 14.2 | 2.4 | 0.0 | 0.0 | n/a | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | 17 | 0 |
| Glycine | n/a | 1.0 | 0.7 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Histidine | n/a | 2.5 | 0.4 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
| Iron | n/a | 1.2 | 9.4 | 3.8 | 4.8 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 19 | 0 |
| Isoleucine | n/a | 2.5 | 0.6 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
| Lactose | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Leucine | n/a | 5.2 | 1.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 6 | 0 |
| Lysine | n/a | 6.0 | 0.8 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 7 | 0 |
| Magnesium | n/a | 63.8 | 208.8 | 94.2 | 0.0 | 0.0 | 7.0 | n/a | n/a | n/a | n/a | n/a | n/a | 374 | 8 |
| Maltose | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Manganese | n/a | 0.0 | 1.7 | 4.7 | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 7 | 0 |
| Methionine | n/a | 1.6 | 0.2 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Monounsaturated Fat | n/a | 16.8 | 0.2 | 0.0 | 630.4 | 551.8 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 1,199 | 27 |
| Niacin | n/a | 0.4 | 11.3 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 12 | 0 |
| Pantothenic acid | n/a | 1.1 | 1.8 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
| Phenylalanine | n/a | 2.9 | 0.6 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 4 | 0 |
| Phosphorus | n/a | 1,130.4 | 390.4 | 150.7 | 0.0 | 0.0 | 20.3 | n/a | n/a | n/a | n/a | n/a | n/a | 1,692 | 38 |
| Phytosterols | n/a | n/a | n/a | 0.0 | 1,909.4 | n/a | 10.5 | n/a | n/a | n/a | n/a | n/a | n/a | 1,920 | 43 |
| Polyunsaturated Fat | n/a | 1.8 | 2.2 | 0.0 | 90.9 | 245.4 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 340 | 8 |
| Potassium | n/a | 314.5 | 2,923.8 | 1,375.5 | 8.6 | 0.0 | 102.2 | n/a | n/a | n/a | n/a | n/a | n/a | 4,725 | 105 |
| Proline | n/a | 6.3 | 0.8 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 7 | 0 |
| Protein | n/a | 58.3 | 17.0 | 0.0 | 0.0 | 0.0 | 0.8 | n/a | n/a | n/a | n/a | n/a | n/a | 76 | 2 |
| Retinol | n/a | 524.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 524 | 12 |
| Riboflavin | n/a | 0.7 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Saturated Fat | n/a | 38.9 | 0.4 | 0.0 | 119.3 | 64.2 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 223 | 5 |
| Selenium | n/a | 33.0 | 4.5 | 1.9 | 0.0 | 0.0 | 0.4 | n/a | n/a | n/a | n/a | n/a | n/a | 40 | 1 |
| Serine | n/a | 3.4 | 0.7 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 4 | 0 |
| Sodium | n/a | 1,996.5 | 81.7 | 94.2 | 17.3 | 0.0 | 2.8 | n/a | n/a | n/a | n/a | n/a | n/a | 2,193 | 49 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | 26.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 26 | 1 |
| Sucrose | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.7 | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Sugar | n/a | 1.3 | 48.1 | 7.5 | 0.0 | 0.0 | 3.0 | n/a | n/a | n/a | n/a | n/a | n/a | 60 | 1 |
| Theobromine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Thiamin | n/a | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Threonine | n/a | 2.2 | 0.7 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
| Tocopherol, alpha | n/a | 0.5 | 6.3 | 0.0 | 124.0 | 152.3 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 283 | 6 |
| Tocopherol, beta | n/a | n/a | n/a | n/a | 1.0 | 0.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | n/a | 0.0 | 8.6 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 9 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | n/a | 7.2 | 238.4 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 246 | 5 |
| Total Fat | n/a | 60.7 | 4.0 | 0.0 | 864.0 | 872.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 1,801 | 40 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | 0.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | 0.0 | n/a | 3.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
| Tryptophan | n/a | 0.8 | 0.2 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Tyrosine | n/a | 3.5 | 0.4 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 4 | 0 |
| Valine | n/a | 3.7 | 0.8 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 5 | 0 |
| Vitamin A, IU | n/a | 2,005.6 | 8,644.2 | 0.0 | 0.0 | 0.0 | 1.4 | n/a | n/a | n/a | n/a | n/a | n/a | 10,651 | 237 |
| Vitamin A, RAE | n/a | 537.9 | 435.8 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 974 | 22 |
| Vitamin B-12 | n/a | 3.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
| Vitamin B-6 | n/a | 0.2 | 4.6 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 5 | 0 |
| Vitamin C | n/a | 0.0 | 1,304.8 | 0.0 | 0.0 | 0.0 | 5.2 | n/a | n/a | n/a | n/a | n/a | n/a | 1,310 | 29 |
| Vitamin D | n/a | 45.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 46 | 1 |
| Water | n/a | 93.3 | 799.2 | 1,767.6 | 0.0 | 0.0 | 62.4 | n/a | n/a | n/a | n/a | n/a | n/a | 2,723 | 61 |
| Zinc | n/a | 7.4 | 2.4 | 0.8 | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 11 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.