Nutritional Facts: Pineapple Upside-Down Bread Pudding

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 large (100g)
eggs
1/2 cup (100g)
sugar
1 teaspoon (4g)
vanilla extract
20 ounces (567g)
pineapple tidbits
8 cups (360g)
white bread
1/2 cup (114g)
butter
1 cup (220g)
brown sugar
6 ounces (170g)
maraschino cherries
1/2 cup (55g)
pecans
Total 1 serving
Alanine (g) 0.7 n/a n/a 0.2 0.9 0.0 n/a n/a 0.2 2 0
Alcohol (g) 0.0 0.0 1.4 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Arginine (g) 0.8 n/a n/a 0.1 1.0 0.0 n/a n/a 0.6 3 0
Ash (g) 1.1 0.0 0.0 1.2 7.3 2.4 1.0 0.6 0.8 14 2
Aspartic acid (g) 1.3 n/a n/a 0.7 1.3 0.1 n/a n/a 0.5 4 0
Beta-sitosterol n/a n/a n/a n/a n/a 4.5 n/a n/a 48.5 53 6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 56.0 1.0 0.5 73.7 543.6 27.2 182.6 91.9 38.2 1,015 113
Calories 143.0 387.0 12.1 283.5 957.6 813.8 836.0 280.7 376.6 4,090 454
Calories (kj) 599.0 1,618.0 50.6 1,185.0 4,006.8 3,403.9 3,498.0 1,173.8 1,574.5 17,110 1,901
Campesterol n/a n/a n/a n/a n/a 0.0 n/a n/a 2.7 3 0
Carbohydrates (g) 0.7 100.0 0.5 74.4 182.2 0.1 215.8 71.4 7.6 653 73
Cholesterol (mg) 372.0 0.0 0.0 0.0 0.0 244.0 0.0 0.0 0.0 616 68
Copper (mg) 0.1 0.0 0.0 0.6 0.9 0.0 0.1 0.2 0.7 3 0
Cystine (g) 0.3 n/a n/a 0.1 0.6 0.0 n/a n/a 0.1 1 0
Dietary Fiber (g) 0.0 0.0 0.0 7.9 8.6 0.0 0.0 5.4 5.2 27 3
Folate (mcg) 47.0 0.0 0.0 102.1 399.6 3.4 2.2 0.0 12.0 566 63
Folate, DFE (mcg) 47.0 0.0 0.0 102.1 615.6 3.4 2.2 0.0 12.0 782 87
Folate, food (mcg) 47.0 0.0 0.0 102.1 90.0 3.4 2.2 0.0 12.0 257 29
Folic acid (mcg) 0.0 0.0 0.0 0.0 309.6 0.0 0.0 0.0 0.0 310 34
Fructose (g) 0.0 0.0 n/a 12.0 6.6 n/a 2.4 n/a 0.0 21 2
Galactose (g) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 0.4 0.0 n/a 9.8 5.0 n/a 3.0 n/a 0.0 18 2
Glutamic acid (g) 1.7 n/a n/a 0.4 8.9 0.2 n/a n/a 1.0 12 1
Glycine (g) 0.4 n/a n/a 0.1 1.0 0.0 n/a n/a 0.2 2 0
Histidine (g) 0.3 n/a n/a 0.1 0.6 0.0 n/a n/a 0.1 1 0
Iron (mg) 1.8 0.1 0.0 1.6 13.5 0.0 1.6 0.7 1.4 21 2
Isoleucine (g) 0.7 n/a n/a 0.1 1.1 0.1 n/a n/a 0.2 2 0
Lactose (g) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0 0
Leucine (g) 1.1 n/a n/a 0.1 1.9 0.1 n/a n/a 0.3 4 0
Lysine (g) 0.9 n/a n/a 0.1 0.7 0.1 n/a n/a 0.2 2 0
Magnesium (mg) 12.0 0.0 0.5 68.0 82.8 2.3 19.8 6.8 65.9 258 29
Maltose (g) 0.0 0.0 n/a 0.0 4.0 n/a 0.0 n/a 0.0 4 0
Manganese (mg) 0.0 0.0 0.0 5.3 1.7 0.0 0.1 0.0 2.5 10 1
Methionine (g) 0.4 n/a n/a 0.1 0.5 0.0 n/a n/a 0.1 1 0
Monounsaturated Fat (g) 3.7 0.0 0.0 0.1 2.5 23.9 0.0 0.1 22.2 52 6
Niacin (mg) 0.1 0.0 0.0 2.8 15.8 0.0 0.2 0.0 0.6 20 2
Pantothenic acid (mg) 1.5 0.0 0.0 1.2 0.7 0.1 0.3 0.1 0.5 4 0
Phenylalanine (g) 0.7 n/a n/a 0.1 1.3 0.0 n/a n/a 0.2 2 0
Phosphorus (mg) 198.0 0.0 0.3 45.4 356.4 27.2 8.8 5.1 151.0 792 88
Phytosterols n/a n/a n/a 34.0 0.0 n/a n/a n/a 55.6 90 10
Polyunsaturated Fat (g) 1.9 0.0 0.0 0.2 4.9 3.5 0.0 0.1 11.8 22 2
Potassium (mg) 138.0 2.0 6.2 618.0 360.0 27.2 292.6 35.7 223.5 1,703 189
Proline (g) 0.5 n/a n/a 0.1 3.0 0.1 n/a n/a 0.2 4 0
Protein (g) 12.6 0.0 0.0 3.1 27.5 1.0 0.3 0.4 5.0 50 6
Retinol (mcg) 160.0 0.0 0.0 0.0 0.0 761.6 0.0 0.0 0.0 922 102
Riboflavin (mg) 0.5 0.0 0.0 0.2 1.2 0.0 0.0 0.0 0.1 2 0
Saturated Fat (g) 3.1 0.0 0.0 0.1 2.6 58.3 0.0 0.1 3.4 67 7
Selenium (mcg) 30.7 0.6 0.0 0.6 62.3 1.1 2.6 0.3 2.1 100 11
Serine (g) 1.0 n/a n/a 0.2 1.3 0.1 n/a n/a 0.3 3 0
Sodium (mg) 142.0 1.0 0.4 5.7 1,839.6 810.4 61.6 6.8 0.0 2,867 319
Starch n/a n/a n/a 0.0 146.2 n/a n/a n/a 0.3 146 16
Stigmasterol n/a n/a n/a n/a n/a 0.0 n/a n/a 1.6 2 0
Sucrose (g) 0.0 99.8 n/a 34.0 0.0 n/a 208.0 n/a 2.1 344 38
Sugar (g) 0.4 99.8 0.5 55.8 15.5 0.1 213.4 66.0 2.2 454 50
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.4 1.6 0.0 0.0 0.0 0.4 2 0
Threonine (g) 0.6 n/a n/a 0.1 0.8 0.0 n/a n/a 0.2 2 0
Tocopherol, alpha (mg) 1.1 0.0 0.0 0.1 0.8 2.6 0.0 0.1 0.8 5 1
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.2 0 0
Tocopherol, delta (mg) 0.1 n/a n/a 0.0 n/a 0.0 n/a n/a 0.3 0 0
Tocopherol, gamma (mg) 0.5 n/a n/a 0.0 n/a 0.0 n/a n/a 13.3 14 2
Total Fat (g) 9.5 0.0 0.0 0.7 11.8 92.1 0.0 0.4 39.2 154 17
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a 3.4 n/a n/a n/a 3 0
TransFatty acids (g) 0.0 n/a n/a n/a n/a 3.7 n/a n/a n/a 4 0
Tryptophan (g) 0.2 n/a n/a 0.0 0.3 0.0 n/a n/a 0.1 1 0
Tyrosine (g) 0.5 n/a n/a 0.1 0.8 0.0 n/a n/a 0.1 2 0
Valine (g) 0.9 n/a n/a 0.1 1.2 0.1 n/a n/a 0.2 2 0
Vitamin A, IU (IU) 540.0 0.0 0.0 328.9 0.0 2,836.4 0.0 76.6 30.5 3,812 424
Vitamin A, RAE (mcg) 160.0 0.0 0.0 17.0 0.0 776.3 0.0 3.4 1.6 958 106
Vitamin B-12 (mcg) 0.9 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.2 0.0 0.0 0.6 0.3 0.0 0.1 0.0 0.1 1 0
Vitamin C (mg) 0.0 0.0 0.0 271.0 0.0 0.0 0.0 0.0 0.6 272 30
Vitamin D (IU) 82.0 0.0 0.0 0.0 0.0 68.1 0.0 0.0 0.0 150 17
Water (g) 76.2 0.0 2.2 487.6 131.2 18.0 2.9 97.4 1.9 817 91
Zinc (mg) 1.3 0.0 0.0 0.7 2.7 0.1 0.1 0.4 2.5 8 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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